Exposure Response Prevention (ERP) Therapists in Shaw, Washington, DC
She uses CBT, including exposure therapy, ERP for OCD, SPACE and its adaptations, and the Family Well-Being Approach for families of people who refuse treatment.
Dr. Mathis specializes in treating OCD, anxiety disorders, and Body Focused Repetitive Behaviors (BFRBs). She also works with individuals managing other areas of psychological difficulty, such as depression, stress management, sleep problems, and disruptive behavior. Dr. Mathis is trained in the Family Well-Being Approach for families of individuals who refuse treatment. She is also trained in SPACE, SPACE-FTL, and SPACE-ARFID. Each individual has different goals for treatment and Dr. Mathis focuses on collaboratively identifying goals to increase the client's quality of life in ways that matter to them.
She uses CBT, including exposure therapy, ERP for OCD, SPACE and its adaptations, and the Family Well-Being Approach for families of people who refuse treatment.
Dr. Mathis specializes in treating OCD, anxiety disorders, and Body Focused Repetitive Behaviors (BFRBs). She also works with individuals managing other areas of psychological difficulty, such as depression, stress management, sleep problems, and disruptive behavior. Dr. Mathis is trained in the Family Well-Being Approach for families of individuals who refuse treatment. She is also trained in SPACE, SPACE-FTL, and SPACE-ARFID. Each individual has different goals for treatment and Dr. Mathis focuses on collaboratively identifying goals to increase the client's quality of life in ways that matter to them.
I specialize in working with children, teens, and families navigating somatic symptoms, sleep issues, medical stress, and emotional or behavioral concerns. My clients are looking for support that’s collaborative, culturally responsive, and grounded in evidence-based care. They want to better understand what’s going on, learn practical tools to manage symptoms, and feel more empowered. Together, we focus on building resilience, improving functioning, and supporting the whole person in context.
I specialize in working with children, teens, and families navigating somatic symptoms, sleep issues, medical stress, and emotional or behavioral concerns. My clients are looking for support that’s collaborative, culturally responsive, and grounded in evidence-based care. They want to better understand what’s going on, learn practical tools to manage symptoms, and feel more empowered. Together, we focus on building resilience, improving functioning, and supporting the whole person in context.
Are you struggling in your personal life? Are your relationships full of tension or heartache? Are you finding it difficult to know how to fix what is going wrong? Are you feeling frustrated and lost? You are not alone. Let me help. I will help you find meaning and direction in your struggle. I will help you feel safe and develop the skills and mental flexibility you need to successfully manage your trials with dignity and grace. Together we will find the balance you need to feel proud of yourself and connected in your relationships again.
Are you struggling in your personal life? Are your relationships full of tension or heartache? Are you finding it difficult to know how to fix what is going wrong? Are you feeling frustrated and lost? You are not alone. Let me help. I will help you find meaning and direction in your struggle. I will help you feel safe and develop the skills and mental flexibility you need to successfully manage your trials with dignity and grace. Together we will find the balance you need to feel proud of yourself and connected in your relationships again.
I am a licensed clinical psychologist with over a decade of experience working with adults and late adolescents to address a broad range of concerns. I specialize in treating OCD, OCD Spectrum disorders, and anxiety disorders (generalized anxiety, social anxiety, specific phobia, panic disorder) using empirically supported treatments (Exposure and Response Prevention, CBT, and mindfulness-based approaches). I also have extensive experience treating depression, disordered eating, stress around life transitions, and relationship concerns.
I am a licensed clinical psychologist with over a decade of experience working with adults and late adolescents to address a broad range of concerns. I specialize in treating OCD, OCD Spectrum disorders, and anxiety disorders (generalized anxiety, social anxiety, specific phobia, panic disorder) using empirically supported treatments (Exposure and Response Prevention, CBT, and mindfulness-based approaches). I also have extensive experience treating depression, disordered eating, stress around life transitions, and relationship concerns.
Post-licensure, I have completed advanced post-doctoral training in CBT at the Beck Institute for Cognitive Therapy and ERP from the IOCDF.
Do you find yourself experiencing social anxiety, challenges with motivation, or perfectionism? I would love to connect with you. I'm a Cognitive Behavioral Therapist and I work with high achieving graduate students, early and mid-career professionals, scientists, and international civil servants looking to handle their harsh inner critic and break free from "imposter syndrome". I am passionate about helping people reconnect with their values, build motivation, and liberate themselves from avoidant behaviors (e.g., procrastination) that hinder their ability to reach their goals.
Post-licensure, I have completed advanced post-doctoral training in CBT at the Beck Institute for Cognitive Therapy and ERP from the IOCDF.
Do you find yourself experiencing social anxiety, challenges with motivation, or perfectionism? I would love to connect with you. I'm a Cognitive Behavioral Therapist and I work with high achieving graduate students, early and mid-career professionals, scientists, and international civil servants looking to handle their harsh inner critic and break free from "imposter syndrome". I am passionate about helping people reconnect with their values, build motivation, and liberate themselves from avoidant behaviors (e.g., procrastination) that hinder their ability to reach their goals.
Are you—or your child—feeling anxious, overwhelmed, or stuck in patterns that are hard to break? Maybe stress is showing up in your body, disrupting sleep, or fueling racing, unhelpful thoughts. When anxiety, stress, or mood challenges begin to interfere with daily life, it can feel exhausting—but you don’t have to navigate it alone. I’m a psychologist who specializes in anxiety and evidence-based treatments, with a strong focus on cognitive behavioral therapy (CBT) and exposure work.
Are you—or your child—feeling anxious, overwhelmed, or stuck in patterns that are hard to break? Maybe stress is showing up in your body, disrupting sleep, or fueling racing, unhelpful thoughts. When anxiety, stress, or mood challenges begin to interfere with daily life, it can feel exhausting—but you don’t have to navigate it alone. I’m a psychologist who specializes in anxiety and evidence-based treatments, with a strong focus on cognitive behavioral therapy (CBT) and exposure work.
Hello! I’m Dr. Jill Hersh, a licensed clinical psychologist with a passion for helping adults, teenagers, and children navigate life's challenges. With my doctorate in Clinical Psychology from the University of Immaculata and extensive training at Denver Health Medical Center, I bring evidence-based interventions and integrated behavioral health strategies to my practice.
Hello! I’m Dr. Jill Hersh, a licensed clinical psychologist with a passion for helping adults, teenagers, and children navigate life's challenges. With my doctorate in Clinical Psychology from the University of Immaculata and extensive training at Denver Health Medical Center, I bring evidence-based interventions and integrated behavioral health strategies to my practice.
Nicole Krahn specializes in anxiety, OCD, and intrusive & obsessive thoughts. Nicole's approach is active, collaborative, and compassionate, using practical, research-backed strategies to help you break out of unhelpful patterns, respond differently to difficult thoughts and emotions, and build a life less controlled by fear, worry, and self-doubt.
Nicole Krahn specializes in anxiety, OCD, and intrusive & obsessive thoughts. Nicole's approach is active, collaborative, and compassionate, using practical, research-backed strategies to help you break out of unhelpful patterns, respond differently to difficult thoughts and emotions, and build a life less controlled by fear, worry, and self-doubt.
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Nearby Exposure Response Prevention (ERP) Therapists Searches for Shaw, Washington
- Adams Morgan
- Capitol Hill
- Catholic University-Brookland
- Downtown
- Dupont Circle
- Foggy Bottom
- H Street Corridor
- Logan Circle
Nearby Searches for Shaw, Washington
- Chinatown
- Downtown
- Dupont Circle
- Eckington
- Ledroit Park
- Logan Circle
- Mount Vernon Square
- NoMa
- Penn Quarter
- Pleasant Plains
- U Street Corridor