Therapists for Seniors in Shaw, Washington, DC
Dr. Allison Bondanza is a Board-Certified Clinical Psychologist who specializes in helping individuals and couples navigate life's challenges and achieve emotional well-being. Her approach is research-driven and combines the latest insights from neuroscience, attachment theory, and emotion regulation to help clients reach their deserved level of wellness. Dr. Bondanza specializes in treating anxiety, depression, and stress-related concerns. Her approach is designed to empower clients to reconnect with their authentic selves and develop effective coping strategies.
Dr. Allison Bondanza is a Board-Certified Clinical Psychologist who specializes in helping individuals and couples navigate life's challenges and achieve emotional well-being. Her approach is research-driven and combines the latest insights from neuroscience, attachment theory, and emotion regulation to help clients reach their deserved level of wellness. Dr. Bondanza specializes in treating anxiety, depression, and stress-related concerns. Her approach is designed to empower clients to reconnect with their authentic selves and develop effective coping strategies.
You feel stuck, so what if we could help you figure out not only what you want, but also how to get it? I help coach adults with anxiety from legal-related challenges (e.g., divorce, terminations, and moving) successfully navigate these transitions and create stability for their families.
You feel stuck, so what if we could help you figure out not only what you want, but also how to get it? I help coach adults with anxiety from legal-related challenges (e.g., divorce, terminations, and moving) successfully navigate these transitions and create stability for their families.
The foundation of my approach is rooted in social justice and liberation frameworks. This means an acknowledgement, honoring, and connecting of how our individual and collective communities’ histories, the histories of our ancestors, and cultural backgrounds and identities influence our current lived experiences. My approach to therapy is integrated and holistic— mainly informed through psychodynamic (insight-oriented), somatic (body-focused), and interpersonal process interventions. At times, I might use Cognitive-Behavioral Therapy or Exposure and Response Prevention therapy approach if it is a better for my client.
The foundation of my approach is rooted in social justice and liberation frameworks. This means an acknowledgement, honoring, and connecting of how our individual and collective communities’ histories, the histories of our ancestors, and cultural backgrounds and identities influence our current lived experiences. My approach to therapy is integrated and holistic— mainly informed through psychodynamic (insight-oriented), somatic (body-focused), and interpersonal process interventions. At times, I might use Cognitive-Behavioral Therapy or Exposure and Response Prevention therapy approach if it is a better for my client.
Something feels unsettled. Maybe it’s a persistent sense of worry, a heaviness that’s difficult to name, or relationship patterns that make you feel distant from yourself or the people you care about most. You’ve spent years managing, accommodating, or keeping things moving—but lately, it feels like the cost is too high. You may not have words for all of it yet, but you know it’s time to turn inward, to move differently. My role is to help you make sense of what’s really going on beneath the surface—gently, at your pace, and with care that honors your past, your culture, your identity, and your capacity to heal.
Something feels unsettled. Maybe it’s a persistent sense of worry, a heaviness that’s difficult to name, or relationship patterns that make you feel distant from yourself or the people you care about most. You’ve spent years managing, accommodating, or keeping things moving—but lately, it feels like the cost is too high. You may not have words for all of it yet, but you know it’s time to turn inward, to move differently. My role is to help you make sense of what’s really going on beneath the surface—gently, at your pace, and with care that honors your past, your culture, your identity, and your capacity to heal.
Most of my clients are already working hard on their own lives. They've read the books, downloaded the apps, tried to white-knuckle through anxiety, ADHD, or a stuck relationship, and still feel caught in patterns they can name but cannot seem to change. I am a licensed clinical psychologist and neuroscientist based on the East Side of Providence, steps from Brown University and RISD. I work with adults navigating anxiety, depression, ADHD, trauma, life transitions, and the particular weight that high-achieving professionals often carry.
Most of my clients are already working hard on their own lives. They've read the books, downloaded the apps, tried to white-knuckle through anxiety, ADHD, or a stuck relationship, and still feel caught in patterns they can name but cannot seem to change. I am a licensed clinical psychologist and neuroscientist based on the East Side of Providence, steps from Brown University and RISD. I work with adults navigating anxiety, depression, ADHD, trauma, life transitions, and the particular weight that high-achieving professionals often carry.
Welcome! I’m Brittaneyrose, a licensed therapist serving clients in the Michigan and DMV area. My approach to therapy is collaborative, where the real transformation happens both inside and outside our sessions. I encourage self-work (homework) to empower you, because the growth is yours to claim. My role is to help you make sense of your journey and bring clarity to what you’re experiencing. I specialize in supporting women ages 21-65 who are navigating life post-breakup or divorce. I also work with married couples looking to repair and strengthen their relationships through the transformative process of Marriage Therapy.
Welcome! I’m Brittaneyrose, a licensed therapist serving clients in the Michigan and DMV area. My approach to therapy is collaborative, where the real transformation happens both inside and outside our sessions. I encourage self-work (homework) to empower you, because the growth is yours to claim. My role is to help you make sense of your journey and bring clarity to what you’re experiencing. I specialize in supporting women ages 21-65 who are navigating life post-breakup or divorce. I also work with married couples looking to repair and strengthen their relationships through the transformative process of Marriage Therapy.
I find a lot of joy in helping teens and adults discover and uncover their truest selves. If you are someone who wants to increase self-compassion, heal from trauma, challenge long held beliefs about yourself or the world, strengthen relationships, process grief and loss, and/or find the inner strength and resources to make desired changes in your life, I might be a good fit for you. I also find it very meaningful to work with people unlearning and healing from diet culture, those taking or considering a GLP-1 metabolic medication and processing the complicated emotions that arise through these choices and the changes that happen.
I find a lot of joy in helping teens and adults discover and uncover their truest selves. If you are someone who wants to increase self-compassion, heal from trauma, challenge long held beliefs about yourself or the world, strengthen relationships, process grief and loss, and/or find the inner strength and resources to make desired changes in your life, I might be a good fit for you. I also find it very meaningful to work with people unlearning and healing from diet culture, those taking or considering a GLP-1 metabolic medication and processing the complicated emotions that arise through these choices and the changes that happen.
Leslie Holley is a Nationally Certified Licensed Clinical Professional Counselor, MA, LCPC, LPC, NCC (MD, DC, VA, MO) who earned her Master’s in Community Counseling from DePaul University where she also taught masters level clinical counseling courses as an adjunct professor. Currently, she is the owner of Healing-Circle, LLC a private counseling practice, in Silver Spring, MD. Leslie holds space for her clients and is responsive. She reminds her clients that therapy is where they choose themselves.
Leslie Holley is a Nationally Certified Licensed Clinical Professional Counselor, MA, LCPC, LPC, NCC (MD, DC, VA, MO) who earned her Master’s in Community Counseling from DePaul University where she also taught masters level clinical counseling courses as an adjunct professor. Currently, she is the owner of Healing-Circle, LLC a private counseling practice, in Silver Spring, MD. Leslie holds space for her clients and is responsive. She reminds her clients that therapy is where they choose themselves.
I create an environment that helps clients explore both the internal and external barriers to their healing and growth. As a psychologist I pull from working with diverse groups of people and assist on issues of trauma, grief, loss, relationship difficulties, wellness and health. To me, therapy is best when it's a mix of approaches that are used strategically to create a nonjudgmental and empathic atmosphere. My style is both warm and thought-provoking, and I actively collaborate with and support those with whom I work.
I create an environment that helps clients explore both the internal and external barriers to their healing and growth. As a psychologist I pull from working with diverse groups of people and assist on issues of trauma, grief, loss, relationship difficulties, wellness and health. To me, therapy is best when it's a mix of approaches that are used strategically to create a nonjudgmental and empathic atmosphere. My style is both warm and thought-provoking, and I actively collaborate with and support those with whom I work.
Hello and welcome! I am a licensed clinical psychologist and former civil rights attorney. I help individuals ages 17 and up with depression, anxiety, trauma, major life transitions, identity exploration, and burnout. I aim to reduce symptoms and to explore the root cause of the problem for sustained wellbeing. My approach is warm, culturally informed, and creative. As needed, I weave holistic healing practices, such as mindfulness techniques, into evidence-based approaches. I am a PSYPACT provider who offers online therapy in 40+ states. I meet with clients via a secure, online platform and do not currently accept insurance.
Hello and welcome! I am a licensed clinical psychologist and former civil rights attorney. I help individuals ages 17 and up with depression, anxiety, trauma, major life transitions, identity exploration, and burnout. I aim to reduce symptoms and to explore the root cause of the problem for sustained wellbeing. My approach is warm, culturally informed, and creative. As needed, I weave holistic healing practices, such as mindfulness techniques, into evidence-based approaches. I am a PSYPACT provider who offers online therapy in 40+ states. I meet with clients via a secure, online platform and do not currently accept insurance.
Jeff Percacciante, LCSW (he/him/his) is a licensed clinical social worker (LCSW) and psychotherapist, as well as a yoga and mindfulness educator with over a decade of professional wellness experience. A former New Yorker comedian, he left the big city to take a deeper dive into where eastern approaches (mindfulness, meditation, somatic work, movement, etc.) meet western clinical mental health modalities. He received his Masters in Social Work (MSW) from Tulane University in 2022, and has since served clients with a unique blend of humor, empathy, mindfulness, and clinical technique.
Jeff Percacciante, LCSW (he/him/his) is a licensed clinical social worker (LCSW) and psychotherapist, as well as a yoga and mindfulness educator with over a decade of professional wellness experience. A former New Yorker comedian, he left the big city to take a deeper dive into where eastern approaches (mindfulness, meditation, somatic work, movement, etc.) meet western clinical mental health modalities. He received his Masters in Social Work (MSW) from Tulane University in 2022, and has since served clients with a unique blend of humor, empathy, mindfulness, and clinical technique.
You've been everyone's rock, but the weight has become unbearable. You're navigating overwhelming anxiety, persistent sadness, or trauma that lives in your body and relationships in ways you never expected. Getting through each day feels harder than it should, and you know something needs to shift. You're seeking more than just coping you want genuine healing, inner peace, and the ability to reconnect with yourself and others. You need a therapeutic space where your experiences are truly understood, where you won't be rushed or judged, and where evidence-based care meets deep compassion. You're ready to stop carrying this alone and
You've been everyone's rock, but the weight has become unbearable. You're navigating overwhelming anxiety, persistent sadness, or trauma that lives in your body and relationships in ways you never expected. Getting through each day feels harder than it should, and you know something needs to shift. You're seeking more than just coping you want genuine healing, inner peace, and the ability to reconnect with yourself and others. You need a therapeutic space where your experiences are truly understood, where you won't be rushed or judged, and where evidence-based care meets deep compassion. You're ready to stop carrying this alone and
Robert G Hartford
Clinical Social Work/Therapist, LICSW, LCSW, CSW, LSCP, EFT
3 Endorsed
Serves Area
As the only Licensed Systems-Centered Therapist in the DC area, together we will explore how to get more of what you want. In a supportive, safe environment, you'll learn methods to reduce anxiety, depression and identify patterns that likely served you at one time but are no longer effective. Initially, sessions will be focused on: Exploring the issues that are important to you - determine goals you want to achieve. We will begin to develop trust, respect, and a personal connection so that you feel safe and understood. Also as a Certified EFT - Emotionally Focused Couples Therapist specializing in serving the LGBTQAI+ community.
As the only Licensed Systems-Centered Therapist in the DC area, together we will explore how to get more of what you want. In a supportive, safe environment, you'll learn methods to reduce anxiety, depression and identify patterns that likely served you at one time but are no longer effective. Initially, sessions will be focused on: Exploring the issues that are important to you - determine goals you want to achieve. We will begin to develop trust, respect, and a personal connection so that you feel safe and understood. Also as a Certified EFT - Emotionally Focused Couples Therapist specializing in serving the LGBTQAI+ community.
Beaucoup Wellness & Counseling: Sonya Brown, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Life can feel overwhelming when anxiety, stress, or past experiences start affecting your daily life. You may feel stuck in cycles of worry, frustration, or depression that make it hard to move forward. Therapy can help you regain a sense of balance and control. I provide a supportive, compassionate space where we can explore the thoughts and emotions that may be holding you back. My background includes working with anxiety, depression, childhood trauma, stress, and behavioral challenges. Together, we will focus on building healthier coping skills and helping you move toward greater clarity, strength, and overall wellness.
Life can feel overwhelming when anxiety, stress, or past experiences start affecting your daily life. You may feel stuck in cycles of worry, frustration, or depression that make it hard to move forward. Therapy can help you regain a sense of balance and control. I provide a supportive, compassionate space where we can explore the thoughts and emotions that may be holding you back. My background includes working with anxiety, depression, childhood trauma, stress, and behavioral challenges. Together, we will focus on building healthier coping skills and helping you move toward greater clarity, strength, and overall wellness.
We know how difficult it can be to find and start with a new therapist. We strive to make this transition seamless for you & like to partner with you to develop your goals. CCH is in-network with CareFirst/BlueCross plans. It is the mission of our group to ensure that high quality and compassionate mental health care is accessible, affordable, and affirming. Our clinicians are justice-oriented therapists who prioritize our client’s safety and view them as the expert in their own life. We are here to be supportive. Our therapists genuinely like the folks they serve and bring curiosity and compassion to sessions.
We know how difficult it can be to find and start with a new therapist. We strive to make this transition seamless for you & like to partner with you to develop your goals. CCH is in-network with CareFirst/BlueCross plans. It is the mission of our group to ensure that high quality and compassionate mental health care is accessible, affordable, and affirming. Our clinicians are justice-oriented therapists who prioritize our client’s safety and view them as the expert in their own life. We are here to be supportive. Our therapists genuinely like the folks they serve and bring curiosity and compassion to sessions.
The Counseling Center of Washington, DC
Licensed Professional Counselor, LCPC, LPC
1 Endorsed
Serves Area
The mission of the Counseling Center Group is to offer expert counseling therapy services delivered by experienced therapists with diverse specialties. Our approach is rooted in the belief that equipping clients with effective tools can enhance their daily lives. As a result, we strive to empower our clients to live their lives independently, without relying on prolonged therapy.
The mission of the Counseling Center Group is to offer expert counseling therapy services delivered by experienced therapists with diverse specialties. Our approach is rooted in the belief that equipping clients with effective tools can enhance their daily lives. As a result, we strive to empower our clients to live their lives independently, without relying on prolonged therapy.
I have a deep appreciation for the emotional needs of older adults and their families, including those caring for aging parents while raising children—the “sandwich generation
Hi, I’m Erica—welcome, I’m so glad you’re here.
Clients often describe me as warm, approachable, and easy to talk to. My therapeutic style is person-centered and grounded in relational psychotherapy, with a specialty supporting Millennials. Many who are at this stage of life can feel overwhelmed, trying to balance family, career, and personal growth—as such, it can be an ideal time to prioritize mental health.
Whether you’re navigating depression, anxiety, relationship challenges, or work stress, we’ll partner together to uncover the root of your pain and move toward lasting relief.
I have a deep appreciation for the emotional needs of older adults and their families, including those caring for aging parents while raising children—the “sandwich generation
Hi, I’m Erica—welcome, I’m so glad you’re here.
Clients often describe me as warm, approachable, and easy to talk to. My therapeutic style is person-centered and grounded in relational psychotherapy, with a specialty supporting Millennials. Many who are at this stage of life can feel overwhelmed, trying to balance family, career, and personal growth—as such, it can be an ideal time to prioritize mental health.
Whether you’re navigating depression, anxiety, relationship challenges, or work stress, we’ll partner together to uncover the root of your pain and move toward lasting relief.
From the outside, things might look steady - but inside, it can feel like anxiety, pressure, or a constant sense of being “on.” Your mind keeps going. You replay conversations, second-guess yourself, or feel responsible for holding everything together. Even when things are going well, it can be hard to fully relax. I work with young adults who are thoughtful, capable, and often carrying more than they let on. If you’re feeling stuck in your head, overwhelmed, or off balance, therapy can help you slow down, feel more grounded, and start to move forward with clarity.
From the outside, things might look steady - but inside, it can feel like anxiety, pressure, or a constant sense of being “on.” Your mind keeps going. You replay conversations, second-guess yourself, or feel responsible for holding everything together. Even when things are going well, it can be hard to fully relax. I work with young adults who are thoughtful, capable, and often carrying more than they let on. If you’re feeling stuck in your head, overwhelmed, or off balance, therapy can help you slow down, feel more grounded, and start to move forward with clarity.
Dubry Counseling Group offers thoughtful, structured therapy that prioritizes clarity, emotional regulation, and practical change. We provide a grounded, affirming space to slow things down, understand patterns, and work through anxiety, mood concerns, relationship stress, and life transitions. Our approach blends insight with real-world tools, helping clients build stability, improve communication, and make decisions that align with their values and circumstances.
Dubry Counseling Group offers thoughtful, structured therapy that prioritizes clarity, emotional regulation, and practical change. We provide a grounded, affirming space to slow things down, understand patterns, and work through anxiety, mood concerns, relationship stress, and life transitions. Our approach blends insight with real-world tools, helping clients build stability, improve communication, and make decisions that align with their values and circumstances.
Perhaps you are considering working with me because you desire true intimacy in your relationships, including with yourself. Or perhaps you want to feel more at home and at ease within your body, no matter the situation. Maybe you are living with trauma or grief and feel you need an experienced professional to sit alongside you and help you make sense and meaning out of all of this hurt. Or you wish to live more in accordance with long-held fantasies and secret gifts within yourself that may have gotten displaced or devalued along the way.
Perhaps you are considering working with me because you desire true intimacy in your relationships, including with yourself. Or perhaps you want to feel more at home and at ease within your body, no matter the situation. Maybe you are living with trauma or grief and feel you need an experienced professional to sit alongside you and help you make sense and meaning out of all of this hurt. Or you wish to live more in accordance with long-held fantasies and secret gifts within yourself that may have gotten displaced or devalued along the way.
See more therapy options for Shaw, Washington
Nearby Seniors Therapists Searches for Shaw, Washington
- Chinatown
- Columbia Heights
- Downtown
- Dupont Circle
- Federal Triangle
- Ledroit Park
- Logan Circle
- NoMa
- Penn Quarter
Nearby Searches for Shaw, Washington
- Chinatown
- Downtown
- Dupont Circle
- Eckington
- Ledroit Park
- Logan Circle
- Mount Vernon Square
- NoMa
- Penn Quarter
- Pleasant Plains
- U Street Corridor
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.