Couples Counseling Therapists in Shaw, Washington, DC
Maybe it’s a persistent sense of worry, a heaviness that’s difficult to name, or relationship patterns that make you feel distant from yourself or the people you care about most.
I work with individuals and couples, specializing in issues of anxiety, depression, and complex trauma. In this space, your experiences aren’t minimized or pathologized—they’re honored as part of your deeper story. Together, we'll explore what’s been shaping you and build the kind of trust that supports real, lasting change.
Maybe it’s a persistent sense of worry, a heaviness that’s difficult to name, or relationship patterns that make you feel distant from yourself or the people you care about most.
I work with individuals and couples, specializing in issues of anxiety, depression, and complex trauma. In this space, your experiences aren’t minimized or pathologized—they’re honored as part of your deeper story. Together, we'll explore what’s been shaping you and build the kind of trust that supports real, lasting change.
I believe in the power of cultivating a trusting therapeutic relationship with my clients as we embark on this journey together toward achieving their goals.
Drawing from a blend of therapeutic modalities including Psychodynamic Therapy, Cognitive-Behavioral Therapy, and Acceptance and Commitment Therapy (ACT), I tailor my approach to suit each client's unique needs. Together, we confront maladaptive patterns, explore relational dynamics, and celebrate your successes every step of the way.
I believe in the power of cultivating a trusting therapeutic relationship with my clients as we embark on this journey together toward achieving their goals.
Drawing from a blend of therapeutic modalities including Psychodynamic Therapy, Cognitive-Behavioral Therapy, and Acceptance and Commitment Therapy (ACT), I tailor my approach to suit each client's unique needs. Together, we confront maladaptive patterns, explore relational dynamics, and celebrate your successes every step of the way.
Allison Bondanza is a Board-Certified Clinical Psychologist who specializes in helping individuals and couples navigate life's challenges and achieve emotional well-being.
During therapy, she focuses on the present while helping clients understand how past experiences influence current patterns, prioritizing individual needs and vulnerabilities while fostering self-understanding and growth. Dr. Bondanza creates a safe and supportive environment where clients can explore their challenges and develop practical tools.
Allison Bondanza is a Board-Certified Clinical Psychologist who specializes in helping individuals and couples navigate life's challenges and achieve emotional well-being.
During therapy, she focuses on the present while helping clients understand how past experiences influence current patterns, prioritizing individual needs and vulnerabilities while fostering self-understanding and growth. Dr. Bondanza creates a safe and supportive environment where clients can explore their challenges and develop practical tools.
This can lead to a variety of issues related to anxiety, depression, shame, rejection, stress, relationship issues, identity development, grief & loss, and sexual intimacy.
I believe the therapeutic relationship is an important factor in the process of reaching your therapeutic goals. This is why a primary focus of mine is to build a strong therapeutic alliance with support, validation and acceptance. It is through building a trusting relationship that we can begin the process of deepening the therapeutic work.
This can lead to a variety of issues related to anxiety, depression, shame, rejection, stress, relationship issues, identity development, grief & loss, and sexual intimacy.
I believe the therapeutic relationship is an important factor in the process of reaching your therapeutic goals. This is why a primary focus of mine is to build a strong therapeutic alliance with support, validation and acceptance. It is through building a trusting relationship that we can begin the process of deepening the therapeutic work.
They've read the books, downloaded the apps, tried to white-knuckle through anxiety, ADHD, or a stuck relationship, and still feel caught in patterns they can name but cannot seem to change.
My approach integrates evidence-based cognitive behavioral therapy with emotionally focused and attachment-based work, informed by more than 20 years of neuroscience research on emotional regulation and the stress-response system. No one-size-fits-all protocols. Each treatment plan is built for your specific patterns, goals, and pace.
They've read the books, downloaded the apps, tried to white-knuckle through anxiety, ADHD, or a stuck relationship, and still feel caught in patterns they can name but cannot seem to change.
My approach integrates evidence-based cognitive behavioral therapy with emotionally focused and attachment-based work, informed by more than 20 years of neuroscience research on emotional regulation and the stress-response system. No one-size-fits-all protocols. Each treatment plan is built for your specific patterns, goals, and pace.
I also work with married couples looking to repair and strengthen their relationships through the transformative process of Marriage Therapy.
My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), but I also draw from The Gottman Method, Emotionally Focused Therapy (EFT), and Strength-Based Interventions to meet your specific needs. I have experience with a wide range of clinical concerns, including Grief, Depression, Anxiety, Mood Disorders, Domestic Violence, and Trauma.
I also work with married couples looking to repair and strengthen their relationships through the transformative process of Marriage Therapy.
My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), but I also draw from The Gottman Method, Emotionally Focused Therapy (EFT), and Strength-Based Interventions to meet your specific needs. I have experience with a wide range of clinical concerns, including Grief, Depression, Anxiety, Mood Disorders, Domestic Violence, and Trauma.
She particularly loves working with young adults exploring their identities, learning emotional regulation, and working on improving interpersonal relationships.
Jasmin uses a strengths-based lens to encourage self-exploration while fostering self-compassion for her clients, and uses modalities such as CBT, DBT, Somatic therapies, IFS, EMDR, and more. She enjoys collaborating with clients and their medical teams to better understand their needs, goals, and support systems to approach healing from a systemic lens.
She particularly loves working with young adults exploring their identities, learning emotional regulation, and working on improving interpersonal relationships.
Jasmin uses a strengths-based lens to encourage self-exploration while fostering self-compassion for her clients, and uses modalities such as CBT, DBT, Somatic therapies, IFS, EMDR, and more. She enjoys collaborating with clients and their medical teams to better understand their needs, goals, and support systems to approach healing from a systemic lens.
You are the steady presence others rely on. A high-achiever. A provider. A helper. A protector. Whether you are a Veteran, a caregiver, an executive, or a community leader, you often carry the emotional load for everyone around you. But beneath the surface, you are exhausted, disconnected, and overwhelmed.
At L.L. Green and Associates, therapy isn’t about fixing you, it’s about helping you come home to yourself. Together, we’ll work to make sense of what you’ve carried and give you the tools to move forward with clarity, confidence, and emotional freedom.
You are the steady presence others rely on. A high-achiever. A provider. A helper. A protector. Whether you are a Veteran, a caregiver, an executive, or a community leader, you often carry the emotional load for everyone around you. But beneath the surface, you are exhausted, disconnected, and overwhelmed.
At L.L. Green and Associates, therapy isn’t about fixing you, it’s about helping you come home to yourself. Together, we’ll work to make sense of what you’ve carried and give you the tools to move forward with clarity, confidence, and emotional freedom.
Is your relationship struggling to survive?
You've seen my approach on Iyanla Vanzant's show "Fix My Life" on OWN. I've also made appearances on The Daily Drum (WHUR); The Viewpoint (NBC 4); The Root; and many more. I bring 9 years of experience training future Psychologists and years of therapy experience at Howard University's Counseling Service.
Is your relationship struggling to survive?
You've seen my approach on Iyanla Vanzant's show "Fix My Life" on OWN. I've also made appearances on The Daily Drum (WHUR); The Viewpoint (NBC 4); The Root; and many more. I bring 9 years of experience training future Psychologists and years of therapy experience at Howard University's Counseling Service.
I use evidence-based methods such as CBT, trauma-informed care, solution-focused therapy, motivational interviewing, feminist therapy, mindfulness, and EFT to support concerns like grief, trauma, relationships, anger, life transitions, anxiety, and depression.
I am a pre-licensed clinician and crisis counselor completing my Master of Science in Clinical Professional Counseling at the University of Maryland Global Campus. With over four years of experience in crisis intervention, I bring a steady, grounded, and trauma-informed approach to my work with clients.
I use evidence-based methods such as CBT, trauma-informed care, solution-focused therapy, motivational interviewing, feminist therapy, mindfulness, and EFT to support concerns like grief, trauma, relationships, anger, life transitions, anxiety, and depression.
I am a pre-licensed clinician and crisis counselor completing my Master of Science in Clinical Professional Counseling at the University of Maryland Global Campus. With over four years of experience in crisis intervention, I bring a steady, grounded, and trauma-informed approach to my work with clients.
My areas of focus includes: Anxiety, Depression, Bereavement, Grief/Loss, Relationship Issues, Domestic Violence, Sexual Abuse, PTSD, Adjustment Disorder, Anxiety and Mood Disorders.
I believe that by mastering our past we have the power to change our future. I use integrative approaches to assist clients with identifying their strengths and overcoming barriers that are impeding their happiness and emotional well being. I firmly believe that if we change our thoughts we can change our lives and my goal is to assist you through the process to lasting change.
My areas of focus includes: Anxiety, Depression, Bereavement, Grief/Loss, Relationship Issues, Domestic Violence, Sexual Abuse, PTSD, Adjustment Disorder, Anxiety and Mood Disorders.
I believe that by mastering our past we have the power to change our future. I use integrative approaches to assist clients with identifying their strengths and overcoming barriers that are impeding their happiness and emotional well being. I firmly believe that if we change our thoughts we can change our lives and my goal is to assist you through the process to lasting change.
Sol is a group practice of passionate and competent therapists and we provide therapeutic services to adults, teens and couples.
We primarily work with issues of anxiety, depression, couples counseling and general concerns about life adjustment. In addition, our adolescent therapists specialize in ADHD, behavioral interventions and parenting skills. Sol is unique in that we not only offer individual counseling, but also group therapy, workshops and ADHD coaching for adults and teens.
Sol is a group practice of passionate and competent therapists and we provide therapeutic services to adults, teens and couples.
We primarily work with issues of anxiety, depression, couples counseling and general concerns about life adjustment. In addition, our adolescent therapists specialize in ADHD, behavioral interventions and parenting skills. Sol is unique in that we not only offer individual counseling, but also group therapy, workshops and ADHD coaching for adults and teens.
Their goals may be about rediscovering their creativity, unlocking/understanding parts of their identity, and building deeper, more authentic connections in their relationships.
My therapeutic approach is rooted in authenticity, empathy, and a deep respect for each person's unique journey. I support clients navigating anxiety, depression, identity questions, and relationship challenges by using dynamic, supportive, and playful approaches that empower you to rewrite your story and move towards a life of growth, freedom, and joy.
Their goals may be about rediscovering their creativity, unlocking/understanding parts of their identity, and building deeper, more authentic connections in their relationships.
My therapeutic approach is rooted in authenticity, empathy, and a deep respect for each person's unique journey. I support clients navigating anxiety, depression, identity questions, and relationship challenges by using dynamic, supportive, and playful approaches that empower you to rewrite your story and move towards a life of growth, freedom, and joy.
As an immigrant, my passion lies in supporting BIPOC and migrant populations who have experienced violence and sexual trauma, as well as working with relationships from diverse cultural and religious backgrounds.
I am Doctor in Human Sexuality, Licensed Clinical Professional Counselor & Supervisor, Certified Sex Therapist & Supervisor, and Paqo Ñusta (Andean Energy Healer). I work from a sex positivity lens by navigating ancestral ways of healing from a decolonial and intersectional perspective. I integrate therapy with other holistic healing modalities.
As an immigrant, my passion lies in supporting BIPOC and migrant populations who have experienced violence and sexual trauma, as well as working with relationships from diverse cultural and religious backgrounds.
I am Doctor in Human Sexuality, Licensed Clinical Professional Counselor & Supervisor, Certified Sex Therapist & Supervisor, and Paqo Ñusta (Andean Energy Healer). I work from a sex positivity lens by navigating ancestral ways of healing from a decolonial and intersectional perspective. I integrate therapy with other holistic healing modalities.
Are you tired of the critical voice in your head dominating your life? Are you ready and committed to your healing and growth? Far too many women women-adjacent, and non-binary people feel isolated, alone, and continue to be buried in shame and guilt. In order to silence your inner critic and build the life you want; it is important to heal your wounds.
Are you tired of the critical voice in your head dominating your life? Are you ready and committed to your healing and growth? Far too many women women-adjacent, and non-binary people feel isolated, alone, and continue to be buried in shame and guilt. In order to silence your inner critic and build the life you want; it is important to heal your wounds.
Jeff’s utilizes a multidisciplinary approach that addresses attachment style dysfunctions, family and relational trauma backgrounds, self-limiting beliefs, intimacy and relational obstacles, and helping clients develop healthy relationships with themselves and others.
Jeff Percacciante, LCSW (he/him/his) is a licensed clinical social worker (LCSW) and psychotherapist, as well as a yoga and mindfulness educator with over a decade of professional wellness experience. A former New Yorker comedian, he left the big city to take a deeper dive into where eastern approaches (mindfulness, meditation, somatic work, movement, etc.) meet western clinical mental health modalities. He received his Masters in Social Work (MSW) from Tulane University in 2022, and has since served clients with a unique blend of humor, empathy, mindfulness, and clinical technique.
Jeff’s utilizes a multidisciplinary approach that addresses attachment style dysfunctions, family and relational trauma backgrounds, self-limiting beliefs, intimacy and relational obstacles, and helping clients develop healthy relationships with themselves and others.
Jeff Percacciante, LCSW (he/him/his) is a licensed clinical social worker (LCSW) and psychotherapist, as well as a yoga and mindfulness educator with over a decade of professional wellness experience. A former New Yorker comedian, he left the big city to take a deeper dive into where eastern approaches (mindfulness, meditation, somatic work, movement, etc.) meet western clinical mental health modalities. He received his Masters in Social Work (MSW) from Tulane University in 2022, and has since served clients with a unique blend of humor, empathy, mindfulness, and clinical technique.
Therapy is a partnership and relies on both sides of the relationship striving for transparence, flexibility, and mutual coordination while working toward the desired goals of the individual.
While we possess many innate tools to cope effectively with adversity, there are many factors that can serve as barriers to achieving and maintaining a healthy balance in life. Whether these barriers relate to internal processes or external circumstances, I believe that it is often beneficial for us to practice vocalizing our experience to others. Doing so can serve as a protective factor, helping us to cope more effectively with any radical internal monologues that may pop up from time to time.
Therapy is a partnership and relies on both sides of the relationship striving for transparence, flexibility, and mutual coordination while working toward the desired goals of the individual.
While we possess many innate tools to cope effectively with adversity, there are many factors that can serve as barriers to achieving and maintaining a healthy balance in life. Whether these barriers relate to internal processes or external circumstances, I believe that it is often beneficial for us to practice vocalizing our experience to others. Doing so can serve as a protective factor, helping us to cope more effectively with any radical internal monologues that may pop up from time to time.
I specialize in unresolved childhood trauma, identity development, life transitions, relationship difficulties, sexual identity, traumatic experiences, depression or anxiety.
If you feel stuck in old patterns or weighed down by past pain, therapy can help you reconnect—with yourself, your values, and the people who matter most. Whether you’re navigating a major life transition, feeling disconnected, or carrying experiences from the past that still shape your present, you don’t have to face it alone.
I specialize in unresolved childhood trauma, identity development, life transitions, relationship difficulties, sexual identity, traumatic experiences, depression or anxiety.
If you feel stuck in old patterns or weighed down by past pain, therapy can help you reconnect—with yourself, your values, and the people who matter most. Whether you’re navigating a major life transition, feeling disconnected, or carrying experiences from the past that still shape your present, you don’t have to face it alone.
You’ll be supported in releasing internalized expectations that no longer serve you and in embodying the life, relationships, and inner peace you deeply desire.
As a first-generation Haitian-American Licensed Holistic Therapist, I support eldest daughters, caregivers, and cycle breakers ready to heal depression, anxiety, trauma, burnout, and inherited patterns. With over 15 years of experience, I bring a decolonized, culturally rooted, and compassionate approach to therapy, honoring your full humanity—mind, body, spirit, and lineage.
My unique FLOW Method integrates somatic healing, breathwork, sound, movement, and spiritual practices grounded in ancestral traditions. Combining modern psychology, decolonial frameworks, and the sacred feminine, I honor all aspects of who you are.
You’ll be supported in releasing internalized expectations that no longer serve you and in embodying the life, relationships, and inner peace you deeply desire.
As a first-generation Haitian-American Licensed Holistic Therapist, I support eldest daughters, caregivers, and cycle breakers ready to heal depression, anxiety, trauma, burnout, and inherited patterns. With over 15 years of experience, I bring a decolonized, culturally rooted, and compassionate approach to therapy, honoring your full humanity—mind, body, spirit, and lineage.
My unique FLOW Method integrates somatic healing, breathwork, sound, movement, and spiritual practices grounded in ancestral traditions. Combining modern psychology, decolonial frameworks, and the sacred feminine, I honor all aspects of who you are.
We believe in helping individuals, couples, and families make life-enhancing changes and transitions, and are committed to doing so in a way that embraces diversity, equity, and inclusion.
Our team of skilled therapists has many years of experience in a wide variety of specialty areas. Some of our counseling specialties include but are not limited to Accelerated Resolution Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Emotional Freedom Technique, Gottman Method Couples Therapy, and EMDR.
We believe in helping individuals, couples, and families make life-enhancing changes and transitions, and are committed to doing so in a way that embraces diversity, equity, and inclusion.
Our team of skilled therapists has many years of experience in a wide variety of specialty areas. Some of our counseling specialties include but are not limited to Accelerated Resolution Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Emotional Freedom Technique, Gottman Method Couples Therapy, and EMDR.
See more therapy options for Shaw, Washington
Nearby Couples Counseling Therapists Searches for Shaw, Washington
- Chinatown
- Columbia Heights
- Downtown
- Dupont Circle
- Federal Triangle
- Ledroit Park
- Logan Circle
- NoMa
- Penn Quarter
- Pleasant Plains
- U Street Corridor
Nearby Searches for Shaw, Washington
- Chinatown
- Downtown
- Dupont Circle
- Eckington
- Ledroit Park
- Logan Circle
- Mount Vernon Square
- NoMa
- Penn Quarter
- Pleasant Plains
- U Street Corridor
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.