Cognitive Behavioral (CBT) Therapists in Shaw, Washington, DC
I am a research-informed, PhD-level mental health clinician who utilizes evidence-based practices along with person centered approaches to support positive and sustained life progress with individuals I work with.
value the opportunity to work one-one-one to see a person's life transformed for their current and future self.
I am a research-informed, PhD-level mental health clinician who utilizes evidence-based practices along with person centered approaches to support positive and sustained life progress with individuals I work with.
value the opportunity to work one-one-one to see a person's life transformed for their current and future self.
She uses CBT, IFS, EMDR, and somatic healing techniques to support her clients and helps them establish boundaries and practice healthy communication strategies.
Leslie Holley is a Nationally Certified Licensed Clinical Professional Counselor, MA, LCPC, LPC, NCC (MD, DC, VA, MO) who earned her Master’s in Community Counseling from DePaul University where she also taught masters level clinical counseling courses as an adjunct professor. Currently, she is the owner of Healing-Circle, LLC a private counseling practice, in Silver Spring, MD. Leslie holds space for her clients and is responsive. She reminds her clients that therapy is where they choose themselves.
She uses CBT, IFS, EMDR, and somatic healing techniques to support her clients and helps them establish boundaries and practice healthy communication strategies.
Leslie Holley is a Nationally Certified Licensed Clinical Professional Counselor, MA, LCPC, LPC, NCC (MD, DC, VA, MO) who earned her Master’s in Community Counseling from DePaul University where she also taught masters level clinical counseling courses as an adjunct professor. Currently, she is the owner of Healing-Circle, LLC a private counseling practice, in Silver Spring, MD. Leslie holds space for her clients and is responsive. She reminds her clients that therapy is where they choose themselves.
Using CBT and somatic strategies, we'll build practical tools for pacing energy and navigating daily life in a way that works for your body.
You've been poked, prodded, and told your labs are normal. Maybe a doctor has suggested it's anxiety, or that you just need to push through. But you know your body and something is wrong. Living with a chronic illness is exhausting enough on its own. Doing it while feeling dismissed, misunderstood, or alone makes it so much harder. That's exactly why I do this work. I specialize in therapy for teens, young adults, and adults living with chronic illness — conditions like POTS, Ehlers-Danlos syndrome, migraine, chronic pain, and fatigue syndromes. My clients are not imagining their symptoms. They're carrying something real and heavy
Using CBT and somatic strategies, we'll build practical tools for pacing energy and navigating daily life in a way that works for your body.
You've been poked, prodded, and told your labs are normal. Maybe a doctor has suggested it's anxiety, or that you just need to push through. But you know your body and something is wrong. Living with a chronic illness is exhausting enough on its own. Doing it while feeling dismissed, misunderstood, or alone makes it so much harder. That's exactly why I do this work. I specialize in therapy for teens, young adults, and adults living with chronic illness — conditions like POTS, Ehlers-Danlos syndrome, migraine, chronic pain, and fatigue syndromes. My clients are not imagining their symptoms. They're carrying something real and heavy
Struggling with your child, teen, or young adult’s anxiety or OCD? Feeling overwhelmed trying to meet your child’s needs, or alone in supporting your neurodivergent child? You're seeking clarity, connection and tools that truly help.
I’m Kim, a Licensed Clinical Social Worker in Virginia, Maryland, D.C., & Vermont with over 20 years of experience supporting children, teens, and families through emotional and behavioral challenges. I specialize in working with parents who want to better understand their child’s needs and build a calmer, more connected home.
Struggling with your child, teen, or young adult’s anxiety or OCD? Feeling overwhelmed trying to meet your child’s needs, or alone in supporting your neurodivergent child? You're seeking clarity, connection and tools that truly help.
I’m Kim, a Licensed Clinical Social Worker in Virginia, Maryland, D.C., & Vermont with over 20 years of experience supporting children, teens, and families through emotional and behavioral challenges. I specialize in working with parents who want to better understand their child’s needs and build a calmer, more connected home.
TeleMedicine/video conferencing now available. I specialize in adjustment to physical and developmental disabilities. I treat a range of issues including anxiety, depression and PTSD. I am a certified Trauma therapist with specific training for those that have survived terror. I have specific expertise and experience providing counseling for those living with Spectrum Disorder, Brain Injuries, and those with speech disorders. I am licensed to Practice in the District of Columbia, Maryland, Virginia and the State of New Jersey. I look forward to meeting you and seeing how I can help you or your family.
TeleMedicine/video conferencing now available. I specialize in adjustment to physical and developmental disabilities. I treat a range of issues including anxiety, depression and PTSD. I am a certified Trauma therapist with specific training for those that have survived terror. I have specific expertise and experience providing counseling for those living with Spectrum Disorder, Brain Injuries, and those with speech disorders. I am licensed to Practice in the District of Columbia, Maryland, Virginia and the State of New Jersey. I look forward to meeting you and seeing how I can help you or your family.
He weaves skills from CBT, DBT, narrative therapy, IFS, and body/somatic regulation.
Jeff Percacciante, LCSW (he/him/his) is a licensed clinical social worker (LCSW) and psychotherapist, as well as a yoga and mindfulness educator with over a decade of professional wellness experience. A former New Yorker comedian, he left the big city to take a deeper dive into where eastern approaches (mindfulness, meditation, somatic work, movement, etc.) meet western clinical mental health modalities. He received his Masters in Social Work (MSW) from Tulane University in 2022, and has since served clients with a unique blend of humor, empathy, mindfulness, and clinical technique.
He weaves skills from CBT, DBT, narrative therapy, IFS, and body/somatic regulation.
Jeff Percacciante, LCSW (he/him/his) is a licensed clinical social worker (LCSW) and psychotherapist, as well as a yoga and mindfulness educator with over a decade of professional wellness experience. A former New Yorker comedian, he left the big city to take a deeper dive into where eastern approaches (mindfulness, meditation, somatic work, movement, etc.) meet western clinical mental health modalities. He received his Masters in Social Work (MSW) from Tulane University in 2022, and has since served clients with a unique blend of humor, empathy, mindfulness, and clinical technique.
I use a cognitive behavioral approach which guides you to understand how your thoughts/beliefs, feelings, and behaviors work together to determine your life experiences.
I come from a holistic health perspective and use strategies that nurture your psychological, emotional, physical, and spiritual health, often including relaxation and meditation techniques. I specialize in treating eating and body image issues, depression, anxiety, and difficulties associated with adjusting to life changes and transitions.
I use a cognitive behavioral approach which guides you to understand how your thoughts/beliefs, feelings, and behaviors work together to determine your life experiences.
I come from a holistic health perspective and use strategies that nurture your psychological, emotional, physical, and spiritual health, often including relaxation and meditation techniques. I specialize in treating eating and body image issues, depression, anxiety, and difficulties associated with adjusting to life changes and transitions.
My areas of clinical interest include grief and loss, perfectionism, relationship concerns, trauma, anxiety, mood/depressive disorders, and identity development. I believe in meeting clients where they are as we work to build lasting change. In therapy, I create a warm, supportive and collaborative environment to deepen understanding of relational patterns, emotions, and thoughts, while also identifying pathways for change.
I utilize an integrative approach of psychodynamic, emotion-focused, and cognitive-behavioral therapies, and committed to providing culturally-humble care to individuals from diverse backgrounds.
My areas of clinical interest include grief and loss, perfectionism, relationship concerns, trauma, anxiety, mood/depressive disorders, and identity development. I believe in meeting clients where they are as we work to build lasting change. In therapy, I create a warm, supportive and collaborative environment to deepen understanding of relational patterns, emotions, and thoughts, while also identifying pathways for change.
I utilize an integrative approach of psychodynamic, emotion-focused, and cognitive-behavioral therapies, and committed to providing culturally-humble care to individuals from diverse backgrounds.
These are the treatment types I use, including culturally responsive therapy, CBT, and supportive approaches.
I work with children, teens, and adults especially those from multicultural or immigrant backgrounds who feel overwhelmed balancing emotions, family expectations, and life transitions. Many of my clients are navigating identity, cultural pressure, or major changes and feel stuck, anxious, or unsure of how to move forward. They want to feel more confident, understood, and at peace within themselves while honoring both their personal needs and cultural values.
These are the treatment types I use, including culturally responsive therapy, CBT, and supportive approaches.
I work with children, teens, and adults especially those from multicultural or immigrant backgrounds who feel overwhelmed balancing emotions, family expectations, and life transitions. Many of my clients are navigating identity, cultural pressure, or major changes and feel stuck, anxious, or unsure of how to move forward. They want to feel more confident, understood, and at peace within themselves while honoring both their personal needs and cultural values.
Beaucoup Wellness & Counseling: Sonya Brown, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
I use CBT to help clients understand how thoughts shape emotions and behaviors.
Life can feel overwhelming when anxiety, stress, or past experiences start affecting your daily life. You may feel stuck in cycles of worry, frustration, or depression that make it hard to move forward. Therapy can help you regain a sense of balance and control. I provide a supportive, compassionate space where we can explore the thoughts and emotions that may be holding you back. My background includes working with anxiety, depression, childhood trauma, stress, and behavioral challenges. Together, we will focus on building healthier coping skills and helping you move toward greater clarity, strength, and overall wellness.
I use CBT to help clients understand how thoughts shape emotions and behaviors.
Life can feel overwhelming when anxiety, stress, or past experiences start affecting your daily life. You may feel stuck in cycles of worry, frustration, or depression that make it hard to move forward. Therapy can help you regain a sense of balance and control. I provide a supportive, compassionate space where we can explore the thoughts and emotions that may be holding you back. My background includes working with anxiety, depression, childhood trauma, stress, and behavioral challenges. Together, we will focus on building healthier coping skills and helping you move toward greater clarity, strength, and overall wellness.
If you're looking to feel more grounded, stable, and at peace in your personal and professional life, I can help. I work with individuals struggling with overwhelming worry, feelings of inadequacy, fear that things can’t change, or the sense that life is happening to them rather than with them. I also support clients navigating complex family or romantic relationships, the integration of sexual orientation and/or gender identity with other areas of life, and processing grief from loss, death, or relationship endings.
If you're looking to feel more grounded, stable, and at peace in your personal and professional life, I can help. I work with individuals struggling with overwhelming worry, feelings of inadequacy, fear that things can’t change, or the sense that life is happening to them rather than with them. I also support clients navigating complex family or romantic relationships, the integration of sexual orientation and/or gender identity with other areas of life, and processing grief from loss, death, or relationship endings.
You've been everyone's rock, but the weight has become unbearable. You're navigating overwhelming anxiety, persistent sadness, or trauma that lives in your body and relationships in ways you never expected. Getting through each day feels harder than it should, and you know something needs to shift. You're seeking more than just coping you want genuine healing, inner peace, and the ability to reconnect with yourself and others. You need a therapeutic space where your experiences are truly understood, where you won't be rushed or judged, and where evidence-based care meets deep compassion. You're ready to stop carrying this alone and
You've been everyone's rock, but the weight has become unbearable. You're navigating overwhelming anxiety, persistent sadness, or trauma that lives in your body and relationships in ways you never expected. Getting through each day feels harder than it should, and you know something needs to shift. You're seeking more than just coping you want genuine healing, inner peace, and the ability to reconnect with yourself and others. You need a therapeutic space where your experiences are truly understood, where you won't be rushed or judged, and where evidence-based care meets deep compassion. You're ready to stop carrying this alone and
Congratulations! You just took the first step. Welcome to Sol Counseling & Consulting! Sol is a group practice of passionate and competent therapists and we provide therapeutic services to adults, teens and couples. At Sol we believe, like the sun, each day is a new opportunity to rise, to shine, to get a new chance and to be in the light instead of the darkness.
We provide tele-health and in person sessions in our office in Burtonsville, MD-conveniently located for our Maryland and DC clients. We also offer tele-health sessions for Florida residents.
Congratulations! You just took the first step. Welcome to Sol Counseling & Consulting! Sol is a group practice of passionate and competent therapists and we provide therapeutic services to adults, teens and couples. At Sol we believe, like the sun, each day is a new opportunity to rise, to shine, to get a new chance and to be in the light instead of the darkness.
We provide tele-health and in person sessions in our office in Burtonsville, MD-conveniently located for our Maryland and DC clients. We also offer tele-health sessions for Florida residents.
I also utilize DBT, CBT, and ACT modalities.
Are you looking for a therapist who is direct but gentle and takes an empathetic, nonjudgmental approach in meeting you where you are at and helping you explore the underlying issues to your disordered eating? If so, look no further! I work to meet my client's individual needs, as well as bringing in my training as a Marriage and Family Therapist by taking a family systems approach and often exploring how your childhood impacts who you are today. I provide care through my role as the Clinical Director at Arlington nonprofit, Rock Recovery. I offer sessions in-person in Arlington, VA and virtually to clients in VA, DC, and MD.
I also utilize DBT, CBT, and ACT modalities.
Are you looking for a therapist who is direct but gentle and takes an empathetic, nonjudgmental approach in meeting you where you are at and helping you explore the underlying issues to your disordered eating? If so, look no further! I work to meet my client's individual needs, as well as bringing in my training as a Marriage and Family Therapist by taking a family systems approach and often exploring how your childhood impacts who you are today. I provide care through my role as the Clinical Director at Arlington nonprofit, Rock Recovery. I offer sessions in-person in Arlington, VA and virtually to clients in VA, DC, and MD.
Robert G Hartford
Clinical Social Work/Therapist, LICSW, LCSW, CSW, LSCP, EFT
3 Endorsed
Serves Area
I use attachment based and Systems-Centered Therapy which utilizes cognitive and behavioral techniques.
As the only Licensed Systems-Centered Therapist in the DC area, together we will explore how to get more of what you want. In a supportive, safe environment, you'll learn methods to reduce anxiety, depression and identify patterns that likely served you at one time but are no longer effective. Initially, sessions will be focused on: Exploring the issues that are important to you - determine goals you want to achieve. We will begin to develop trust, respect, and a personal connection so that you feel safe and understood. Also as a Certified EFT - Emotionally Focused Couples Therapist specializing in serving the LGBTQAI+ community.
I use attachment based and Systems-Centered Therapy which utilizes cognitive and behavioral techniques.
As the only Licensed Systems-Centered Therapist in the DC area, together we will explore how to get more of what you want. In a supportive, safe environment, you'll learn methods to reduce anxiety, depression and identify patterns that likely served you at one time but are no longer effective. Initially, sessions will be focused on: Exploring the issues that are important to you - determine goals you want to achieve. We will begin to develop trust, respect, and a personal connection so that you feel safe and understood. Also as a Certified EFT - Emotionally Focused Couples Therapist specializing in serving the LGBTQAI+ community.
I use CBT and Mind Body wellness techniques.
The right therapist can make all of the difference in one's journey to healing. A well matched therapist provides confidential, non-judgmental guidance, comfort and a sense of safety to their clients. I believe that every person holds their own answers to attaining their best life, and therapy is a way of unlocking, processing and experiencing those answers to create positive change. It is a relationship that helps you grow in a comfortable way. I am a licensed clinical social worker, and I have over 15 years of experience empowering adults from diverse backgrounds to make desired changes for a better, richer, more fulfilled life.
I use CBT and Mind Body wellness techniques.
The right therapist can make all of the difference in one's journey to healing. A well matched therapist provides confidential, non-judgmental guidance, comfort and a sense of safety to their clients. I believe that every person holds their own answers to attaining their best life, and therapy is a way of unlocking, processing and experiencing those answers to create positive change. It is a relationship that helps you grow in a comfortable way. I am a licensed clinical social worker, and I have over 15 years of experience empowering adults from diverse backgrounds to make desired changes for a better, richer, more fulfilled life.
These include CBT, SFT, classic psychodynamic therapy, improving commonly overlooked mental health foundations, and others, always applied holistically and non-dogmatically.
Your self-sufficiency is the ultimate goal! Most people “graduate” from my weekly 50-minute sessions within 3-8 months. This said, plenty of people see me longer or for ongoing help, often at a reduced frequency. Please call or email with your questions, or use my website link to book a free phone or Zoom consultation, to see if I'm a proper fit for you.
These include CBT, SFT, classic psychodynamic therapy, improving commonly overlooked mental health foundations, and others, always applied holistically and non-dogmatically.
Your self-sufficiency is the ultimate goal! Most people “graduate” from my weekly 50-minute sessions within 3-8 months. This said, plenty of people see me longer or for ongoing help, often at a reduced frequency. Please call or email with your questions, or use my website link to book a free phone or Zoom consultation, to see if I'm a proper fit for you.
We have locations in Portsmouth, Norfolk and Washington, DC location named The Stress Stop I, II & III which are Holistic Wellness Centers where we strive to assist Individuals, families, couples, and groups through cognitive therapy design plans to reduce their situational stress We see North Carolina Clients Virtual See our web site www
I work with families, individuals, couples, groups around the following issues: Stage of Life Adjustments; Depression; Anxiety; Elder Care Management; Military Family Life; Active Duty Issues;PTSD;Traumatic Brain Issues;Employee Assistance;Child and Family Issues; Family Conflicts;Adolescent Adjustments as well as Veteran and Retirement Concerns.
We have locations in Portsmouth, Norfolk and Washington, DC location named The Stress Stop I, II & III which are Holistic Wellness Centers where we strive to assist Individuals, families, couples, and groups through cognitive therapy design plans to reduce their situational stress We see North Carolina Clients Virtual See our web site www
I work with families, individuals, couples, groups around the following issues: Stage of Life Adjustments; Depression; Anxiety; Elder Care Management; Military Family Life; Active Duty Issues;PTSD;Traumatic Brain Issues;Employee Assistance;Child and Family Issues; Family Conflicts;Adolescent Adjustments as well as Veteran and Retirement Concerns.
Cognitive Behavioral Coaching focuses on practical strategies to create real, lasting change by aligning thoughts, behaviors, and goals.
Congratulations on taking the first step towards making some life changes. I understand because I've been there. Sometimes we all need a little support in achieving our goals. That’s just fine because life can be overwhelming. Often, we just need a bit of guidance finding the answers that are already inside of us and that’s when coaching can be helpful. The coaching process works well in any area of your life you want to develop or change. The hardest part is taking the first step and I work with men and women who do just that.
Cognitive Behavioral Coaching focuses on practical strategies to create real, lasting change by aligning thoughts, behaviors, and goals.
Congratulations on taking the first step towards making some life changes. I understand because I've been there. Sometimes we all need a little support in achieving our goals. That’s just fine because life can be overwhelming. Often, we just need a bit of guidance finding the answers that are already inside of us and that’s when coaching can be helpful. The coaching process works well in any area of your life you want to develop or change. The hardest part is taking the first step and I work with men and women who do just that.
I offer evidence-based treatment for anxiety, depression, insomnia, eating disorders, and OCD. I use a collaborative approach to customize evidence-based treatment to each individual client.
In addition to being a psychologist, I'm also a joyful Dad. Outside of work, I love hiking, camping, and baseball.
I offer evidence-based treatment for anxiety, depression, insomnia, eating disorders, and OCD. I use a collaborative approach to customize evidence-based treatment to each individual client.
In addition to being a psychologist, I'm also a joyful Dad. Outside of work, I love hiking, camping, and baseball.
See more therapy options for Shaw, Washington
Nearby Cognitive Behavioral (CBT) Therapists Searches for Shaw, Washington
- Chinatown
- Columbia Heights
- Downtown
- Dupont Circle
- Ledroit Park
- Logan Circle
- NoMa
- Penn Quarter
- Pleasant Plains
- U Street Corridor
Nearby Searches for Shaw, Washington
- Chinatown
- Downtown
- Dupont Circle
- Eckington
- Ledroit Park
- Logan Circle
- Mount Vernon Square
- NoMa
- Penn Quarter
- Pleasant Plains
- U Street Corridor