Cognitive Behavioral (CBT) Therapists in Shaw, Washington, DC
Nationally certified in Trauma-Focused Cognitive Behavioral Therapy (TF- CBT).
Is your child or adolescent struggling with anger, depression, or anxiety? Is he/she withdrawing socially, or falling behind in school? As a parent, do you want to learn ways to better support them? Alternatively, maybe you’re a young adult trying to navigate your personal and professional identity, and feel overwhelmed by career pressure, personal insecurities, anxiety, or relationship problems. How do you effectively manage these stressors?
Nationally certified in Trauma-Focused Cognitive Behavioral Therapy (TF- CBT).
Is your child or adolescent struggling with anger, depression, or anxiety? Is he/she withdrawing socially, or falling behind in school? As a parent, do you want to learn ways to better support them? Alternatively, maybe you’re a young adult trying to navigate your personal and professional identity, and feel overwhelmed by career pressure, personal insecurities, anxiety, or relationship problems. How do you effectively manage these stressors?
Reignite Psych is a mental health consulting practice based in Northeast Washington, D.C. We have a team of dedicated professionals that provide a range of services to the DMV community. We offer: Individual & Couple's Therapy, Medication Management, & A Whole-Person Wellness Program (comprehensive wellness assessment to help plan & track progress). Each of our providers will work with you to create a treatment plan tailored to your personal needs to help you reach your goals. How soon can you get scheduled? Therapy: 1-2 weeks (evenings and virtual may be longer), Medication Management & Wellness Program: 48 hours.
Reignite Psych is a mental health consulting practice based in Northeast Washington, D.C. We have a team of dedicated professionals that provide a range of services to the DMV community. We offer: Individual & Couple's Therapy, Medication Management, & A Whole-Person Wellness Program (comprehensive wellness assessment to help plan & track progress). Each of our providers will work with you to create a treatment plan tailored to your personal needs to help you reach your goals. How soon can you get scheduled? Therapy: 1-2 weeks (evenings and virtual may be longer), Medication Management & Wellness Program: 48 hours.
Paws2Heal Mental Health Counseling/EMDR
Licensed Professional Counselor, PhD, LPC, CCTP II, NCC
Serves Area
Choosing to begin therapy is a deeply personal and meaningful decision, and we are dedicated to making your experience warm, supportive, and effective. Our focus is creating a safe, welcoming space where healing can take root. We offer a variety of therapeutic approaches—including EMDR, IFS, and somatic therapies—carefully tailored to each client’s individual needs and goals. For those who benefit from animal-assisted therapy, our therapy animals are available to offer added comfort and support. Every person who comes to our practice is seen, heard, and valued, and we collaborate closely to identify the path that feels most aligned.
Choosing to begin therapy is a deeply personal and meaningful decision, and we are dedicated to making your experience warm, supportive, and effective. Our focus is creating a safe, welcoming space where healing can take root. We offer a variety of therapeutic approaches—including EMDR, IFS, and somatic therapies—carefully tailored to each client’s individual needs and goals. For those who benefit from animal-assisted therapy, our therapy animals are available to offer added comfort and support. Every person who comes to our practice is seen, heard, and valued, and we collaborate closely to identify the path that feels most aligned.
I am a British Couples Psychotherapist specializing in relationship and sexual issues. If you want positive change in your communication, conflicts, sexual difficulties, an affair and its aftermath, divorce or separation or loss of intimacy, I can help you. I truly understand the need for a safe, confidential and empathic environment, to be able to trust your therapist, to be listened to and understood, so that together we are able to resolve or manage the problems and issues you are having with your partner. Take the first step to getting the relationship you deserve - call me to make an appointment.
I am a British Couples Psychotherapist specializing in relationship and sexual issues. If you want positive change in your communication, conflicts, sexual difficulties, an affair and its aftermath, divorce or separation or loss of intimacy, I can help you. I truly understand the need for a safe, confidential and empathic environment, to be able to trust your therapist, to be listened to and understood, so that together we are able to resolve or manage the problems and issues you are having with your partner. Take the first step to getting the relationship you deserve - call me to make an appointment.
My integrative approach uses techniques from evidence-based treatments such as Cognitive Behavioral Therapy.
My therapeutic style is warm, authentic, and interactive. I create a comfortable and non-judgmental working environment for my clients, using empathy, honesty, and a sense of humor. I approach each individual treatment collaboratively - establishing treatment goals that are tailored specifically to the individual client's needs. My clients gain understanding and insight that help alleviate symptoms and create positive life changes. Because the way we think affects the way we feel, I help my clients learn how to identify and challenge negative thinking. These practical skills enable them to maintain the level of progress they make during therapy.
My integrative approach uses techniques from evidence-based treatments such as Cognitive Behavioral Therapy.
My therapeutic style is warm, authentic, and interactive. I create a comfortable and non-judgmental working environment for my clients, using empathy, honesty, and a sense of humor. I approach each individual treatment collaboratively - establishing treatment goals that are tailored specifically to the individual client's needs. My clients gain understanding and insight that help alleviate symptoms and create positive life changes. Because the way we think affects the way we feel, I help my clients learn how to identify and challenge negative thinking. These practical skills enable them to maintain the level of progress they make during therapy.
Cognitive Behavioral Coaching focuses on practical strategies to create real, lasting change by aligning thoughts, behaviors, and goals.
Congratulations on taking the first step towards making some life changes. I understand because I've been there. Sometimes we all need a little support in achieving our goals. That’s just fine because life can be overwhelming. Often, we just need a bit of guidance finding the answers that are already inside of us and that’s when coaching can be helpful. The coaching process works well in any area of your life you want to develop or change. The hardest part is taking the first step and I work with men and women who do just that.
Cognitive Behavioral Coaching focuses on practical strategies to create real, lasting change by aligning thoughts, behaviors, and goals.
Congratulations on taking the first step towards making some life changes. I understand because I've been there. Sometimes we all need a little support in achieving our goals. That’s just fine because life can be overwhelming. Often, we just need a bit of guidance finding the answers that are already inside of us and that’s when coaching can be helpful. The coaching process works well in any area of your life you want to develop or change. The hardest part is taking the first step and I work with men and women who do just that.
He weaves skills from CBT, DBT, narrative therapy, IFS, and body/somatic regulation.
Jeff Percacciante, LCSW (he/him/his) is a licensed clinical social worker (LCSW) and psychotherapist, as well as a yoga and mindfulness educator with over a decade of professional wellness experience. A former New Yorker comedian, he left the big city to take a deeper dive into where eastern approaches (mindfulness, meditation, somatic work, movement, etc.) meet western clinical mental health modalities. He received his Masters in Social Work (MSW) from Tulane University in 2022, and has since served clients with a unique blend of humor, empathy, mindfulness, and clinical technique.
He weaves skills from CBT, DBT, narrative therapy, IFS, and body/somatic regulation.
Jeff Percacciante, LCSW (he/him/his) is a licensed clinical social worker (LCSW) and psychotherapist, as well as a yoga and mindfulness educator with over a decade of professional wellness experience. A former New Yorker comedian, he left the big city to take a deeper dive into where eastern approaches (mindfulness, meditation, somatic work, movement, etc.) meet western clinical mental health modalities. He received his Masters in Social Work (MSW) from Tulane University in 2022, and has since served clients with a unique blend of humor, empathy, mindfulness, and clinical technique.
Beginning therapy can feel like a big step, but it’s often the first toward meaningful insight and lasting personal growth. We understand that therapy is not a one-size-fits-all process. Our approach is tailored to you—whether you’re working through past experiences, navigating present challenges, or seeking greater balance in your life. You don’t have to do it alone.
Our goal is to create a safe, supportive, and compassionate environment where you feel comfortable sharing openly and working toward change.
Beginning therapy can feel like a big step, but it’s often the first toward meaningful insight and lasting personal growth. We understand that therapy is not a one-size-fits-all process. Our approach is tailored to you—whether you’re working through past experiences, navigating present challenges, or seeking greater balance in your life. You don’t have to do it alone.
Our goal is to create a safe, supportive, and compassionate environment where you feel comfortable sharing openly and working toward change.
We all use mindfulness based approaches, and somatic experiencing in addition to CBT and other traditional approaches.
Are you grappling with intense emotions or painful memories, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw, avoid, or adopt other unhealthy habits, only to find it makes them feel worse. You probably long for more effective ways to cope, handle your emotions, and work towards a healthier, more fulfilling life.
We all use mindfulness based approaches, and somatic experiencing in addition to CBT and other traditional approaches.
Are you grappling with intense emotions or painful memories, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw, avoid, or adopt other unhealthy habits, only to find it makes them feel worse. You probably long for more effective ways to cope, handle your emotions, and work towards a healthier, more fulfilling life.
Congratulations! You just took the first step. Welcome to Sol Counseling & Consulting! Sol is a group practice of passionate and competent therapists and we provide therapeutic services to adults, teens and couples. At Sol we believe, like the sun, each day is a new opportunity to rise, to shine, to get a new chance and to be in the light instead of the darkness.
We provide tele-health and in person sessions in our office in Burtonsville, MD-conveniently located for our Maryland and DC clients. We also offer tele-health sessions for Florida residents.
Congratulations! You just took the first step. Welcome to Sol Counseling & Consulting! Sol is a group practice of passionate and competent therapists and we provide therapeutic services to adults, teens and couples. At Sol we believe, like the sun, each day is a new opportunity to rise, to shine, to get a new chance and to be in the light instead of the darkness.
We provide tele-health and in person sessions in our office in Burtonsville, MD-conveniently located for our Maryland and DC clients. We also offer tele-health sessions for Florida residents.
I practice from a person centered-trauma informed lens utilizing Polyvagal Theory, EMDR techniques, DBT techniques, CBT, as well as providing direct feedback to clients when appropriate.
Accepting new clients virtually in TN, MA, OK, FL, DC, and ID. In person sessions in Hendersonville, TN.
I believe that all client's have it within themselves to heal. Many of my client's have spent much of their lives feeling truly misunderstood. I look forward to working with you- you are not alone, and you don't have to feel that way anymore.
I practice from a person centered-trauma informed lens utilizing Polyvagal Theory, EMDR techniques, DBT techniques, CBT, as well as providing direct feedback to clients when appropriate.
Accepting new clients virtually in TN, MA, OK, FL, DC, and ID. In person sessions in Hendersonville, TN.
I believe that all client's have it within themselves to heal. Many of my client's have spent much of their lives feeling truly misunderstood. I look forward to working with you- you are not alone, and you don't have to feel that way anymore.
Depending on the client’s needs, she draws from cognitive behavioral therapy ( CBT) and play therapy.
Parents and families seek out Dr. Griffin because of her expertise in serving the K-12 population. She partners with families to develop achievable goals that improve behaviors and relationships. Her expertise also includes serving adults navigating college and career transitions, anxiety, and depression. Individuals from communities of color know that Dr. Griffin is someone who genuinely cares about their overall well-being and offers a strengths-based approach to achieving their goals. She is keen on validating clients' experiences and helping them grow through challenging times.
Depending on the client’s needs, she draws from cognitive behavioral therapy ( CBT) and play therapy.
Parents and families seek out Dr. Griffin because of her expertise in serving the K-12 population. She partners with families to develop achievable goals that improve behaviors and relationships. Her expertise also includes serving adults navigating college and career transitions, anxiety, and depression. Individuals from communities of color know that Dr. Griffin is someone who genuinely cares about their overall well-being and offers a strengths-based approach to achieving their goals. She is keen on validating clients' experiences and helping them grow through challenging times.
Some of our counseling specialties include but are not limited to Accelerated Resolution Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Emotional Freedom Technique, Gottman Method Couples Therapy, and EMDR.
The Counseling Center of Virginia is a team of therapists who are dedicated to helping people live fulfilling lives. Our focus is on providing relatively short-term therapy treatments that use structured, evidence-based methods to achieve positive, long-lasting results. We believe in helping individuals, couples, and families make life-enhancing changes and transitions, and are committed to doing so in a way that embraces diversity, equity, and inclusion.
Some of our counseling specialties include but are not limited to Accelerated Resolution Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Emotional Freedom Technique, Gottman Method Couples Therapy, and EMDR.
The Counseling Center of Virginia is a team of therapists who are dedicated to helping people live fulfilling lives. Our focus is on providing relatively short-term therapy treatments that use structured, evidence-based methods to achieve positive, long-lasting results. We believe in helping individuals, couples, and families make life-enhancing changes and transitions, and are committed to doing so in a way that embraces diversity, equity, and inclusion.
If you are experiencing anxiety, depression, relationship issues, grief, substance use problems, or difficulties related to past traumatic experiences, I would like to help you to improve your quality of life. My gentle, compassionate, nonjudgmental style will enable us to create a therapeutic alliance that feels attuned and engaged. Within the context of this safe, validating relationship you can explore important personal material, increase understanding, grow, and heal.
If you are experiencing anxiety, depression, relationship issues, grief, substance use problems, or difficulties related to past traumatic experiences, I would like to help you to improve your quality of life. My gentle, compassionate, nonjudgmental style will enable us to create a therapeutic alliance that feels attuned and engaged. Within the context of this safe, validating relationship you can explore important personal material, increase understanding, grow, and heal.
You've been everyone's rock, but the weight has become unbearable. You're navigating overwhelming anxiety, persistent sadness, or trauma that lives in your body and relationships in ways you never expected. Getting through each day feels harder than it should, and you know something needs to shift. You're seeking more than just coping you want genuine healing, inner peace, and the ability to reconnect with yourself and others. You need a therapeutic space where your experiences are truly understood, where you won't be rushed or judged, and where evidence-based care meets deep compassion. You're ready to stop carrying this alone and
You've been everyone's rock, but the weight has become unbearable. You're navigating overwhelming anxiety, persistent sadness, or trauma that lives in your body and relationships in ways you never expected. Getting through each day feels harder than it should, and you know something needs to shift. You're seeking more than just coping you want genuine healing, inner peace, and the ability to reconnect with yourself and others. You need a therapeutic space where your experiences are truly understood, where you won't be rushed or judged, and where evidence-based care meets deep compassion. You're ready to stop carrying this alone and
I am skilled in the assessment, diagnosis, and treatment of ADHD, as well as other related mood and anxiety disorders. I will work collaboratively with you to identify goals and objectives, and together we will use evidence-based methods to achieve them. With proper diagnosis and intervention, ADHD is treatable! I am the founder and Clinical Director of the Orchid Center for ADHD and Executive Functioning, with over 15 years of experience in private practice. My previous work has taken me through a variety of settings, including employee assistant programs, community mental health, hospitals, universities, and public schools.
I am skilled in the assessment, diagnosis, and treatment of ADHD, as well as other related mood and anxiety disorders. I will work collaboratively with you to identify goals and objectives, and together we will use evidence-based methods to achieve them. With proper diagnosis and intervention, ADHD is treatable! I am the founder and Clinical Director of the Orchid Center for ADHD and Executive Functioning, with over 15 years of experience in private practice. My previous work has taken me through a variety of settings, including employee assistant programs, community mental health, hospitals, universities, and public schools.
For individual patients, I use Cognitive Behavioral Therapy, Interpersonal Therapy, and Acceptance and Commitment Based Therapy.
As a clinical psychologist trained in evidence-based psychotherapy, I have 10+ years successfully treating couples and individuals for a wide array of issues, ranging from premarital jitters and affairs, to ADHD, anxiety, and depression. I pursued advanced postdoctoral training in couples therapy and have extensive experience treating individuals of all ages and in various settings, including medical centers, outpatient clinics, primary care, and universities. At its core, my structured therapy process centers on a collaborative relationship between therapist and client, relying heavily on mutual respect and trust.
For individual patients, I use Cognitive Behavioral Therapy, Interpersonal Therapy, and Acceptance and Commitment Based Therapy.
As a clinical psychologist trained in evidence-based psychotherapy, I have 10+ years successfully treating couples and individuals for a wide array of issues, ranging from premarital jitters and affairs, to ADHD, anxiety, and depression. I pursued advanced postdoctoral training in couples therapy and have extensive experience treating individuals of all ages and in various settings, including medical centers, outpatient clinics, primary care, and universities. At its core, my structured therapy process centers on a collaborative relationship between therapist and client, relying heavily on mutual respect and trust.
Hey badasses and tenderhearts. I’m Petey, a sex educator and therapy intern making the taboo feel totally normal. I create inclusive, shame free spaces where you can show up as your full, messy, beautiful self. I work mostly with adults on sexual wellness, intimacy, identity, and unlearning sexual shame. I also support couples. I bring a mix of art and science to the therapy room with a background in bioethics, studio art, and counseling. If you are curious, questioning, healing, or just want to talk about the stuff no one else will, I am here for it. Let’s talk!
Hey badasses and tenderhearts. I’m Petey, a sex educator and therapy intern making the taboo feel totally normal. I create inclusive, shame free spaces where you can show up as your full, messy, beautiful self. I work mostly with adults on sexual wellness, intimacy, identity, and unlearning sexual shame. I also support couples. I bring a mix of art and science to the therapy room with a background in bioethics, studio art, and counseling. If you are curious, questioning, healing, or just want to talk about the stuff no one else will, I am here for it. Let’s talk!
As an immigrant, my passion lies in supporting BIPOC and migrant populations who have experienced violence and sexual trauma, as well as working with relationships from diverse cultural and religious backgrounds. Cultural humility and sensitivity are essential to my practice.
As an immigrant, my passion lies in supporting BIPOC and migrant populations who have experienced violence and sexual trauma, as well as working with relationships from diverse cultural and religious backgrounds. Cultural humility and sensitivity are essential to my practice.
Drawing on Cognitive-Behavioral Therapy, Solutions-Focused Therapy, Strengths-Based practice, and Play Therapy, I work with you to identify what is already working, shift the patterns that are not, and build the resilience.
Life is hard — and most of us keep waiting for it to get easier on its own. But real, lasting change only happens when we build the emotional, mental, physical, and spiritual skills to meet life differently. Therapy is where that transformation begins. It is where you learn, practice, and grow, with someone in your corner who truly sees you, honors your story, and refuses to ask you to leave any part of yourself at the door. I am Dr. LaNail R. Plummer — licensed therapist, founder and CEO of Onyx Therapy Group, author, and someone who has spent over 20 years creating space for people the mental health world has too often overlooked.
Drawing on Cognitive-Behavioral Therapy, Solutions-Focused Therapy, Strengths-Based practice, and Play Therapy, I work with you to identify what is already working, shift the patterns that are not, and build the resilience.
Life is hard — and most of us keep waiting for it to get easier on its own. But real, lasting change only happens when we build the emotional, mental, physical, and spiritual skills to meet life differently. Therapy is where that transformation begins. It is where you learn, practice, and grow, with someone in your corner who truly sees you, honors your story, and refuses to ask you to leave any part of yourself at the door. I am Dr. LaNail R. Plummer — licensed therapist, founder and CEO of Onyx Therapy Group, author, and someone who has spent over 20 years creating space for people the mental health world has too often overlooked.
See more therapy options for Shaw, Washington
Nearby Cognitive Behavioral (CBT) Therapists Searches for Shaw, Washington
- Chinatown
- Columbia Heights
- Downtown
- Dupont Circle
- Ledroit Park
- Logan Circle
- NoMa
- Penn Quarter
- Pleasant Plains
- U Street Corridor
Nearby Searches for Shaw, Washington
- Chinatown
- Downtown
- Dupont Circle
- Eckington
- Ledroit Park
- Logan Circle
- Mount Vernon Square
- NoMa
- Penn Quarter
- Pleasant Plains
- U Street Corridor