Cigna and Evernorth Therapists in Shaw, Washington, DC
TPBHN is in-network with MultiPlan, Aetna, Carelon, Quest, CareFirst/Anthem/BlueCross BlueShield, CIGNA/ EverNorth, and United Healthcare health plans (except CareFirst/Anthem/BlueCross BlueShield Medicaid, Medicare plans and/or Employee Assistance Program (EAP) programs.
I work with individuals navigating chronic illness who may be struggling with grief, isolation, shame, loss of identity, changes in relationships, and the emotional impact of limitations that feel outside of their control. Whether you are newly diagnosed or have been managing a condition for many years, therapy can provide a space to process the challenges that come with adapting to ongoing changes and uncertainty. Together, we work toward building practical coping strategies, increasing emotional resilience, improving communication and boundaries, and creating a life that feels meaningful despite ongoing challenges.
TPBHN is in-network with MultiPlan, Aetna, Carelon, Quest, CareFirst/Anthem/BlueCross BlueShield, CIGNA/ EverNorth, and United Healthcare health plans (except CareFirst/Anthem/BlueCross BlueShield Medicaid, Medicare plans and/or Employee Assistance Program (EAP) programs.
I work with individuals navigating chronic illness who may be struggling with grief, isolation, shame, loss of identity, changes in relationships, and the emotional impact of limitations that feel outside of their control. Whether you are newly diagnosed or have been managing a condition for many years, therapy can provide a space to process the challenges that come with adapting to ongoing changes and uncertainty. Together, we work toward building practical coping strategies, increasing emotional resilience, improving communication and boundaries, and creating a life that feels meaningful despite ongoing challenges.
I currently have daytime and evening telehealth openings for adults and older teens (16+) in Maryland and D.C. You’re capable and motivated, but still feel stuck—your mind won’t shut off, focus is harder than it should be, relationships feel strained, or alcohol/cannabis use has become more costly than helpful. You may be dealing with anxiety, burnout, ADHD, divorce, or major life transitions. I work with men, women, and older teens, with particular focus on men and young men who are often slower to ask for help. Therapy can help you feel calmer, clearer, more connected, and less overwhelmed.
I currently have daytime and evening telehealth openings for adults and older teens (16+) in Maryland and D.C. You’re capable and motivated, but still feel stuck—your mind won’t shut off, focus is harder than it should be, relationships feel strained, or alcohol/cannabis use has become more costly than helpful. You may be dealing with anxiety, burnout, ADHD, divorce, or major life transitions. I work with men, women, and older teens, with particular focus on men and young men who are often slower to ask for help. Therapy can help you feel calmer, clearer, more connected, and less overwhelmed.
For over eight years I’ve had the honor of walking alongside individuals and families as they navigate some of life’s most difficult and meaningful transitions. My background is rooted in social work, but my passion lies in helping people feel seen, supported, and empowered—especially when dealing with systems that can feel overwhelming or impersonal. My work has taken me across a wide range of settings, including child welfare, healthcare, education, the criminal justice system, and elder care. In each space, I’ve focused on helping clients make sense of their experiences, advocate for themselves and access the support they deserve
For over eight years I’ve had the honor of walking alongside individuals and families as they navigate some of life’s most difficult and meaningful transitions. My background is rooted in social work, but my passion lies in helping people feel seen, supported, and empowered—especially when dealing with systems that can feel overwhelming or impersonal. My work has taken me across a wide range of settings, including child welfare, healthcare, education, the criminal justice system, and elder care. In each space, I’ve focused on helping clients make sense of their experiences, advocate for themselves and access the support they deserve
Thank you for prioritizing your health. At this time I am only accepting clients for Video sessions and Telehealth with availability on Tuesdays, Thursday or Friday . There is no need to wait for a return phone call. You have the option of scheduling an appointment today and viewing my schedule by using this link below. Copy and paste the link into your browser to schedule your first appointment and complete initial paperwork. https://visionhopeandhealing.clientsecure.me
Thank you for prioritizing your health. At this time I am only accepting clients for Video sessions and Telehealth with availability on Tuesdays, Thursday or Friday . There is no need to wait for a return phone call. You have the option of scheduling an appointment today and viewing my schedule by using this link below. Copy and paste the link into your browser to schedule your first appointment and complete initial paperwork. https://visionhopeandhealing.clientsecure.me
What's holding you back from the life you want? Whether you’re struggling with stress, family conflicts, relationship challenges, or trauma, you don’t have to face it alone. Together, we’ll navigate these difficulties, uncover your strengths, and create lasting solutions. My focus is to help you feel supported, understood, and empowered to make meaningful changes in your life.
What's holding you back from the life you want? Whether you’re struggling with stress, family conflicts, relationship challenges, or trauma, you don’t have to face it alone. Together, we’ll navigate these difficulties, uncover your strengths, and create lasting solutions. My focus is to help you feel supported, understood, and empowered to make meaningful changes in your life.
Do you often feel weighed down by worry, nervousness or fear in everyday situations? Do you often experience loneliness, periods of sadness or feelings of hopelessness? Or do you find it difficult to manage the day to day activities due to daily stressors? If you have answered yes to any of the above questions and you are ready to make a change and improve your overall well-being, I am here to help.
Do you often feel weighed down by worry, nervousness or fear in everyday situations? Do you often experience loneliness, periods of sadness or feelings of hopelessness? Or do you find it difficult to manage the day to day activities due to daily stressors? If you have answered yes to any of the above questions and you are ready to make a change and improve your overall well-being, I am here to help.
Are you feeling stuck, overwhelmed, or unsure of how to navigate life’s challenges? Whether you’re struggling with anxiety, depression, relationship issues, or past trauma, I’m here to offer you a compassionate and supportive space to heal and grow. With over 10 years of experience, I’ve worked with clients facing parenting struggles, career challenges, ADHD, and more. Together, we can address your concerns and create a path forward that feels empowering and attainable.
Are you feeling stuck, overwhelmed, or unsure of how to navigate life’s challenges? Whether you’re struggling with anxiety, depression, relationship issues, or past trauma, I’m here to offer you a compassionate and supportive space to heal and grow. With over 10 years of experience, I’ve worked with clients facing parenting struggles, career challenges, ADHD, and more. Together, we can address your concerns and create a path forward that feels empowering and attainable.
Eno Oton. Doctor of Professional Counseling (DPC)
Licensed Professional Counselor, DPC, LCPC-S, LPC, NCC
Online Only
My goal is to care for the whole person by teaching the individual coping skills to handle stressors caused by medically, mentally, or spiritually challenged life. Are your health issues or that of a loved one weighing you down and interfering with your relationships? You can have PEACE of mind and JOY even amid these challenges. Working as a Nurse/Midwife was fulfilling. Currently, applying psychotherapy to the nurse/midwife experience is impressive, and working with a Doctor of Professional Counseling (DPC) degree is like icing on the cake. I love what I do. I make well-informed decisions about caring for my clients.
My goal is to care for the whole person by teaching the individual coping skills to handle stressors caused by medically, mentally, or spiritually challenged life. Are your health issues or that of a loved one weighing you down and interfering with your relationships? You can have PEACE of mind and JOY even amid these challenges. Working as a Nurse/Midwife was fulfilling. Currently, applying psychotherapy to the nurse/midwife experience is impressive, and working with a Doctor of Professional Counseling (DPC) degree is like icing on the cake. I love what I do. I make well-informed decisions about caring for my clients.
Many of my clients are women who have spent years being the strong one for everyone else and are now feeling overwhelmed, anxious, or disconnected from themselves. They may be navigating life transitions such as motherhood, relationship challenges, career stress, or questions about identity and purpose. I also work with couples who feel stuck in repeating conflicts or struggling to reconnect emotionally. In our work together, we identify the patterns that keep people feeling stuck and develop practical tools that help individuals and couples move forward with greater clarity, confidence, and stronger relationships.
Many of my clients are women who have spent years being the strong one for everyone else and are now feeling overwhelmed, anxious, or disconnected from themselves. They may be navigating life transitions such as motherhood, relationship challenges, career stress, or questions about identity and purpose. I also work with couples who feel stuck in repeating conflicts or struggling to reconnect emotionally. In our work together, we identify the patterns that keep people feeling stuck and develop practical tools that help individuals and couples move forward with greater clarity, confidence, and stronger relationships.
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) who works with adults experiencing anxiety, trauma, and the emotional strain of life’s ongoing demands and transitions. Many of my clients feel overwhelmed, stuck, or discouraged by experiences that have impacted their sense of safety or confidence. I help clients identify their strengths, gain insight into late that no longer serve them and redefine experiences where they may feel defeated.
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) who works with adults experiencing anxiety, trauma, and the emotional strain of life’s ongoing demands and transitions. Many of my clients feel overwhelmed, stuck, or discouraged by experiences that have impacted their sense of safety or confidence. I help clients identify their strengths, gain insight into late that no longer serve them and redefine experiences where they may feel defeated.
I am in network with VA and DC Insurance Plans: Aetna, Cigna, Blue Cross Blue Shield of Massachusetts and CareFirst Blue Cross Blue Shield (DC only).
Do you feel stuck, overwhelmed by your past, or uncertain about your future? Are you ready to step into a new chapter, willing to let go of what’s no longer working, and open to embracing the possibilities that life holds. If you’re looking for a therapeutic partnership that empowers you to turn the page and find joy again, you are at the right profile.
I am in network with VA and DC Insurance Plans: Aetna, Cigna, Blue Cross Blue Shield of Massachusetts and CareFirst Blue Cross Blue Shield (DC only).
Do you feel stuck, overwhelmed by your past, or uncertain about your future? Are you ready to step into a new chapter, willing to let go of what’s no longer working, and open to embracing the possibilities that life holds. If you’re looking for a therapeutic partnership that empowers you to turn the page and find joy again, you are at the right profile.
Hi, I’m a licensed clinical professional counselor with over 20 years of experience in mental health and education. While I began my career working with children and adolescents, I’ve spent the last decade helping high-achieving adults navigate anxiety, ADHD, life transitions, and workplace challenges. I specialize in supporting professionals who are juggling a lot and still wondering if it’s them (hint: it’s not)—by helping them feel more confident, grounded, and clear about their next steps.
Hi, I’m a licensed clinical professional counselor with over 20 years of experience in mental health and education. While I began my career working with children and adolescents, I’ve spent the last decade helping high-achieving adults navigate anxiety, ADHD, life transitions, and workplace challenges. I specialize in supporting professionals who are juggling a lot and still wondering if it’s them (hint: it’s not)—by helping them feel more confident, grounded, and clear about their next steps.
I am in network with Aetna, Cigna, and Optum plans through the Alma platform.
Do you feel stressed, overwhelmed, and stuck in your own head? Do you struggle with feelings of not being enough, feeling lost, or just going through the motions of daily life? Many of us go through our days feeling numb and disconnected or struggle with anxious and low moods. Unfortunately, in these overly busy and stress filled times, the loss of joy and vitality is all too common. When things are hectic and we are just trying to get through the day, it is easy to lose sight of our true values and our lives can veer off course, leaving us feeling empty and lost.
I am in network with Aetna, Cigna, and Optum plans through the Alma platform.
Do you feel stressed, overwhelmed, and stuck in your own head? Do you struggle with feelings of not being enough, feeling lost, or just going through the motions of daily life? Many of us go through our days feeling numb and disconnected or struggle with anxious and low moods. Unfortunately, in these overly busy and stress filled times, the loss of joy and vitality is all too common. When things are hectic and we are just trying to get through the day, it is easy to lose sight of our true values and our lives can veer off course, leaving us feeling empty and lost.
I believe that it is impossible and unhelpful to keep politics out of the therapy room. The personal continues to be political and it has become increasingly clear to more people how politics directly impact mental health. While individual therapy is exactly that, we also live within larger systems that shape how we feel. When these systems are in a state of chaos and instability, feelings of helplessness, anxiety, exhaustion, anger, and guilt are all normal responses.
I believe that it is impossible and unhelpful to keep politics out of the therapy room. The personal continues to be political and it has become increasingly clear to more people how politics directly impact mental health. While individual therapy is exactly that, we also live within larger systems that shape how we feel. When these systems are in a state of chaos and instability, feelings of helplessness, anxiety, exhaustion, anger, and guilt are all normal responses.
Hello and Welcome. I am Temple Jackson, MSW, LICSW. I am the 4th Generation of Clinical Social Workers in my family. Indeed it is a calling! I offer 25 years of confident, professional Clinical Counseling and Crisis Management services. The research regarding the benefits of Mental Health Counseling, is solid. Professional counseling can exponentially improve Your health and Your daily life. Including, your physical, mental and spiritual health. I offer 25 years of confident, professional Clinical Counseling and Crisis Management services.
Hello and Welcome. I am Temple Jackson, MSW, LICSW. I am the 4th Generation of Clinical Social Workers in my family. Indeed it is a calling! I offer 25 years of confident, professional Clinical Counseling and Crisis Management services. The research regarding the benefits of Mental Health Counseling, is solid. Professional counseling can exponentially improve Your health and Your daily life. Including, your physical, mental and spiritual health. I offer 25 years of confident, professional Clinical Counseling and Crisis Management services.
Hi, my name is Melody (she/her). I am a licensed social worker in MD, DC, and VA. I have experience working with people across the lifespan and with issues related to parenting, trauma, identity confusion, anxiety, depression, LGBTQIA+, and life changes. My goal as a therapist is to provide an authentic and nonjudgmental space for ALL people. I believe that having a safe space to explore thoughts and emotions is essential for healing and resilience.
Hi, my name is Melody (she/her). I am a licensed social worker in MD, DC, and VA. I have experience working with people across the lifespan and with issues related to parenting, trauma, identity confusion, anxiety, depression, LGBTQIA+, and life changes. My goal as a therapist is to provide an authentic and nonjudgmental space for ALL people. I believe that having a safe space to explore thoughts and emotions is essential for healing and resilience.
I'm a blind, loving, funny, and sincere person. I'm imperfect and have learned to be (mostly) okay with it. Growing up with a degenerative eye disease left me with a weight on my chest of fighting what my body was doing and trying to convince everyone I was fine, when I wasn't. I think we're all trying to hide ourselves from ourselves and from others and it is complete nonsense. Every part of you is welcome, even the parts you hate about yourself or that others find difficult. Often the parts of us we fight against are there for a very good reason. Once we show those parts love and respect we can start to be okay.
I'm a blind, loving, funny, and sincere person. I'm imperfect and have learned to be (mostly) okay with it. Growing up with a degenerative eye disease left me with a weight on my chest of fighting what my body was doing and trying to convince everyone I was fine, when I wasn't. I think we're all trying to hide ourselves from ourselves and from others and it is complete nonsense. Every part of you is welcome, even the parts you hate about yourself or that others find difficult. Often the parts of us we fight against are there for a very good reason. Once we show those parts love and respect we can start to be okay.
We’ll work together to define your goals and create a clear path forward—whether you’re thinking about the next month or the next year. Each session is focused on helping you better understand your challenges and walk away with actionable steps you can implement right away, in combination with tools and strategies you can utilize for life. This is a collaborative process, with ongoing feedback and shared accountability to keep you moving forward. We will work through any barriers or obstacles to your goals.
We’ll work together to define your goals and create a clear path forward—whether you’re thinking about the next month or the next year. Each session is focused on helping you better understand your challenges and walk away with actionable steps you can implement right away, in combination with tools and strategies you can utilize for life. This is a collaborative process, with ongoing feedback and shared accountability to keep you moving forward. We will work through any barriers or obstacles to your goals.
Damika is a graduate of The Catholic University of America. She is a licensed clinical social worker with multiple years of experience in the mental health field and has worked with many different groups ranging from children to the elderly. Damika specializes in relationship issues, conflict resolution, and communication. She works with couples, families, and individuals to assist with meeting personal goals. Damika also utilizes cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and many other modalities to address the client’s concerns.
Damika is a graduate of The Catholic University of America. She is a licensed clinical social worker with multiple years of experience in the mental health field and has worked with many different groups ranging from children to the elderly. Damika specializes in relationship issues, conflict resolution, and communication. She works with couples, families, and individuals to assist with meeting personal goals. Damika also utilizes cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and many other modalities to address the client’s concerns.
Welcome! I’m Alicia Joseph Baker, a licensed clinical social worker with over 20 years of experience helping individuals, families, and service members. Whether you're facing worry/anxiety, sadness/depression, trauma, or just looking for self-understanding, I’m here to guide you in a compassionate, nonjudgmental space. I offer teletherapy across DC and Maryland, believing everyone can benefit from a safe space to reflect, heal, and grow. Together, we'll work through life's challenges and help you find meaningful change and personal growth.
Welcome! I’m Alicia Joseph Baker, a licensed clinical social worker with over 20 years of experience helping individuals, families, and service members. Whether you're facing worry/anxiety, sadness/depression, trauma, or just looking for self-understanding, I’m here to guide you in a compassionate, nonjudgmental space. I offer teletherapy across DC and Maryland, believing everyone can benefit from a safe space to reflect, heal, and grow. Together, we'll work through life's challenges and help you find meaningful change and personal growth.
See more therapy options for Shaw, Washington
Nearby Cigna and Evernorth Therapists Searches for Shaw, Washington
- Chinatown
- Columbia Heights
- Downtown
- Dupont Circle
- Federal Triangle
- Ledroit Park
- Logan Circle
- NoMa
- Penn Quarter
- Pleasant Plains
Nearby Searches for Shaw, Washington
- Chinatown
- Downtown
- Dupont Circle
- Eckington
- Ledroit Park
- Logan Circle
- Mount Vernon Square
- NoMa
- Penn Quarter
- Pleasant Plains
- U Street Corridor