Art Therapy in Shaw, Washington, DC
I provide a safer, affirming space for healing, specializing in trauma, art therapy, and a human-centered, anti-oppression approach.
My ideal client is someone who has experienced trauma and is seeking a therapist who truly holds space for the depth of their experiences. They may be navigating the lasting effects of abuse, struggling with their identity, or working through challenges related to current policies, sexuality, or sex work. They need a space where they feel safer, affirmed, and met with genuine compassion—where they don’t have to educate their therapist or fear judgment. Their goals might include processing past trauma, building healthier relationships, affirming identity, developing coping skills, or simply feeling more at home in themselves.
I provide a safer, affirming space for healing, specializing in trauma, art therapy, and a human-centered, anti-oppression approach.
My ideal client is someone who has experienced trauma and is seeking a therapist who truly holds space for the depth of their experiences. They may be navigating the lasting effects of abuse, struggling with their identity, or working through challenges related to current policies, sexuality, or sex work. They need a space where they feel safer, affirmed, and met with genuine compassion—where they don’t have to educate their therapist or fear judgment. Their goals might include processing past trauma, building healthier relationships, affirming identity, developing coping skills, or simply feeling more at home in themselves.
A Free Mind Integrated Services, LLC
Licensed Clinical Professional Counselor, LCPC, RYT-200, C-DBT, LCPC-S
Verified Verified
Serves Area
We specialize in evidence- based treatment models such as CBT, DBT, Yoga, and Art Therapy.
Welcome! Congratulations on taking your first step/s in seeking quality, professional mental health support. We want to see you create meaning and find solutions in your life. My name is Stacey Rowe. I am known loving as “ Thee Hope Dealer” by those I serve. I am a Licensed Professional Counselor, as well as CEO and President of Free Mind Integrated Services LLC . I believe that my years in the trenches and overcoming some of life’s toughest battles gives me the fortitude to stand alongside you in your mission of finding your happiness. My team is passionate about the work that we do with our clients.
We specialize in evidence- based treatment models such as CBT, DBT, Yoga, and Art Therapy.
Welcome! Congratulations on taking your first step/s in seeking quality, professional mental health support. We want to see you create meaning and find solutions in your life. My name is Stacey Rowe. I am known loving as “ Thee Hope Dealer” by those I serve. I am a Licensed Professional Counselor, as well as CEO and President of Free Mind Integrated Services LLC . I believe that my years in the trenches and overcoming some of life’s toughest battles gives me the fortitude to stand alongside you in your mission of finding your happiness. My team is passionate about the work that we do with our clients.
As a counselor and art therapist, I bring a unique approach to the therapy process.
Together in session, we will apply the power of creativity and imagery to overcome obstacles and connect with you deeper self. Whether you view yourself as an artist or haven't doodled since childhood, you are welcome here. We will access your inner power through various forms of expression, talk therapy, mindfulness, IFS, somatic work, and more.
As a counselor and art therapist, I bring a unique approach to the therapy process.
Together in session, we will apply the power of creativity and imagery to overcome obstacles and connect with you deeper self. Whether you view yourself as an artist or haven't doodled since childhood, you are welcome here. We will access your inner power through various forms of expression, talk therapy, mindfulness, IFS, somatic work, and more.
Sarah Pitkin
Licensed Professional Counselor, LPC, LSATP, ATR-BC
Verified Verified
4 Endorsed
Serves Area
I utilize an integrated approach that includes mindfulness, cognitive-behavioral therapy, trauma-informed therapy, positive psychology, EMDR and art therapy.
I'm a licensed professional counselor located in Alexandria, VA but I'm also licensed to provide virtual therapy to clients in Washington DC, Maryland, Colorado and Pennsylvania. As daily life becomes more complex, many individuals face challenges such as anxiety, depression, substance abuse, relationship issues, difficulty balancing work and life, and unresolved trauma. If you've been thinking about starting therapy, but unsure if now is the right time... I assure you now is the right time.
I utilize an integrated approach that includes mindfulness, cognitive-behavioral therapy, trauma-informed therapy, positive psychology, EMDR and art therapy.
I'm a licensed professional counselor located in Alexandria, VA but I'm also licensed to provide virtual therapy to clients in Washington DC, Maryland, Colorado and Pennsylvania. As daily life becomes more complex, many individuals face challenges such as anxiety, depression, substance abuse, relationship issues, difficulty balancing work and life, and unresolved trauma. If you've been thinking about starting therapy, but unsure if now is the right time... I assure you now is the right time.
I have received specialized training in art therapy and trauma-focused cognitive behavioral therapy.
I see my role as an advocate. With a strong belief in human resilience, I work with individuals and couples who feel stuck and limited by life's challenges. By developing a safe and collaborative relationship with my clients, I empower them to find the strength within themselves to live their lives fully and authentically. I specialize in healing from traumatic experiences and addressing issues related to anxiety, depression, grief, relationship patterns, and low self-esteem.
I have received specialized training in art therapy and trauma-focused cognitive behavioral therapy.
I see my role as an advocate. With a strong belief in human resilience, I work with individuals and couples who feel stuck and limited by life's challenges. By developing a safe and collaborative relationship with my clients, I empower them to find the strength within themselves to live their lives fully and authentically. I specialize in healing from traumatic experiences and addressing issues related to anxiety, depression, grief, relationship patterns, and low self-esteem.
I also try to incorporate Art Therapy in my interventions.
My therapeutic experience includes working with individuals facing anxiety, depression, stress disorders, and adjustment disorder. I have worked with adolescents as well as adults at various stages in their lives. The first session (or two) are focused on building rapport and trust between me and the client.
I also try to incorporate Art Therapy in my interventions.
My therapeutic experience includes working with individuals facing anxiety, depression, stress disorders, and adjustment disorder. I have worked with adolescents as well as adults at various stages in their lives. The first session (or two) are focused on building rapport and trust between me and the client.
Hello, I'm Kristine. After graduating in 2012, I relocated to DC and took my first job at Child and Family Services. From there, I spent several years working in child welfare before earning my Clinical License in 2014. Following receiving those credentials, I worked in the school setting while managing my private practice, which is now provided 100% virtually.
I am an individual and family clinical therapist who has focused most of my 9 years of practice working directly with children, families, and young adults. I have experience with a wide demographic from age 3 through 80 working in a variety of settings such as hospitals,
Hello, I'm Kristine. After graduating in 2012, I relocated to DC and took my first job at Child and Family Services. From there, I spent several years working in child welfare before earning my Clinical License in 2014. Following receiving those credentials, I worked in the school setting while managing my private practice, which is now provided 100% virtually.
I am an individual and family clinical therapist who has focused most of my 9 years of practice working directly with children, families, and young adults. I have experience with a wide demographic from age 3 through 80 working in a variety of settings such as hospitals,
Our individual experiences play a role in shaping our personalities, how we see the world, and how we view ourselves. My goal is to help increase your self-awareness through self-exploration and world-exploration. This approach requires openmindedness, flexibility, and hard work. As a poet, I take a creative approach to nearly all I do, particularly therapy. Life is all about balance and therapy can be emotionally draining work. So I like to make therapy as fun and interesting as possible. I love working with people who are willing to learn, are open to trying new things, who want to grow and like to have fun in the process.
Our individual experiences play a role in shaping our personalities, how we see the world, and how we view ourselves. My goal is to help increase your self-awareness through self-exploration and world-exploration. This approach requires openmindedness, flexibility, and hard work. As a poet, I take a creative approach to nearly all I do, particularly therapy. Life is all about balance and therapy can be emotionally draining work. So I like to make therapy as fun and interesting as possible. I love working with people who are willing to learn, are open to trying new things, who want to grow and like to have fun in the process.
I am a Licensed Marriage and Family Therapist who has been practicing for over 2 decades. I am passionate about providing support and guidance to clients through life transitions. I aim to help client to find peace, healing and progression in their lives. MY approach is person centered, cognitive behavioral and reality therapy. I will meet clients where they are with engagement and support reflection. I look to help clients define their needs and wants. As a therapist, I also help clients to challenge their thoughts and replace them with questioning, positive self-talk and affirmations.
I am a Licensed Marriage and Family Therapist who has been practicing for over 2 decades. I am passionate about providing support and guidance to clients through life transitions. I aim to help client to find peace, healing and progression in their lives. MY approach is person centered, cognitive behavioral and reality therapy. I will meet clients where they are with engagement and support reflection. I look to help clients define their needs and wants. As a therapist, I also help clients to challenge their thoughts and replace them with questioning, positive self-talk and affirmations.
D'Angelo Taylor
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Online Only
Overcoming mental and emotional challenges can be difficult, but even more when you feel like you are dealing with them alone. It's not always easy finding someone who's willing to listen and understands from a culturally responsive lens, especially when discussing personal challenges that have been discouraged outside of the home. Stress can come from many different avenues of life (career, family, relationships, society, and culture, etc) and can bring about depressions, anxiety, anger, isolation, and low-self esteem. It's not easy learning healthy ways to cope, managing your symptoms, and even recognizing that there's a problem.
Overcoming mental and emotional challenges can be difficult, but even more when you feel like you are dealing with them alone. It's not always easy finding someone who's willing to listen and understands from a culturally responsive lens, especially when discussing personal challenges that have been discouraged outside of the home. Stress can come from many different avenues of life (career, family, relationships, society, and culture, etc) and can bring about depressions, anxiety, anger, isolation, and low-self esteem. It's not easy learning healthy ways to cope, managing your symptoms, and even recognizing that there's a problem.
Rogue River Counseling and Recovery Group
Licensed Clinical Professional Counselor, LCPC, CSAT
Verified Verified
1 Endorsed
Serves Area
We are dedicated to walking alongside clients from all backgrounds who are struggling with the burden of trauma, particularly those traumas which stem from broken relationships, betrayal, neglect, sexual or behavioral addictions, and abuse in its many forms. These can wreak havoc on one's own life, and leave a wake of pain, betrayal and trauma in the lives of those who are connected with them. If you relate to this chaos, we are very aware of the shame, pain and confusion you feel. If you are the partner or family member of someone weighed down with this trauma, we understand your despair, confusion, betrayal, and anger, too.
We are dedicated to walking alongside clients from all backgrounds who are struggling with the burden of trauma, particularly those traumas which stem from broken relationships, betrayal, neglect, sexual or behavioral addictions, and abuse in its many forms. These can wreak havoc on one's own life, and leave a wake of pain, betrayal and trauma in the lives of those who are connected with them. If you relate to this chaos, we are very aware of the shame, pain and confusion you feel. If you are the partner or family member of someone weighed down with this trauma, we understand your despair, confusion, betrayal, and anger, too.
Meet Our Art Therapy
I believe that therapy is a collaborative process. Therefore, my role is to assist you in finding solutions that benefit you in the best way possible. My area of focus is working with teens and adults on stress, anxiety, and depression. My highest priority as a therapist is cultivating a space for you, the client, to feel safe, supported, and unconditionally accepted. I have been doing therapy for 24 years and am passionate and committed to supporting others on their healing journey.
I believe that therapy is a collaborative process. Therefore, my role is to assist you in finding solutions that benefit you in the best way possible. My area of focus is working with teens and adults on stress, anxiety, and depression. My highest priority as a therapist is cultivating a space for you, the client, to feel safe, supported, and unconditionally accepted. I have been doing therapy for 24 years and am passionate and committed to supporting others on their healing journey.
Cheers to you for starting this powerful therapeutic journey to enhance your overall wellness! I am an enthusiastic, holistic and innovative mental health therapist that is committed to guiding you to gain clarity, transform, and live your best authentic life. I am excited to share my passion, commitment, and leadership expertise in serving individuals across the lifespan navigate chronic mental health and co-occurring illnesses, complex trauma, grief and loss
Cheers to you for starting this powerful therapeutic journey to enhance your overall wellness! I am an enthusiastic, holistic and innovative mental health therapist that is committed to guiding you to gain clarity, transform, and live your best authentic life. I am excited to share my passion, commitment, and leadership expertise in serving individuals across the lifespan navigate chronic mental health and co-occurring illnesses, complex trauma, grief and loss
Are you grappling with intense emotions or painful memories, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw, avoid, or adopt other unhealthy habits, only to find it makes them feel worse. You probably long for more effective ways to cope, handle your emotions, and work towards a healthier, more fulfilling life.
Are you grappling with intense emotions or painful memories, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw, avoid, or adopt other unhealthy habits, only to find it makes them feel worse. You probably long for more effective ways to cope, handle your emotions, and work towards a healthier, more fulfilling life.
Pema - Free Spirit Counseling and Collaborative
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Online Only
Currently fully booked. Please leave a message to be added to the short wait list!
Pema works online with individuals, aged 12 and up. He supports clients seeking assistance with areas such as: life transitions, young adult life, military life, college life, LGBTQIA+ support, relationship issues, self-esteem, motivation building, stress management, grief/loss, anxiety disorders, anger, depression, obsessive compulsive disorder, substance abuse, trauma, and co-occurring disorders.
I work well with individuals, families and people looking to find love.
Currently fully booked. Please leave a message to be added to the short wait list!
Pema works online with individuals, aged 12 and up. He supports clients seeking assistance with areas such as: life transitions, young adult life, military life, college life, LGBTQIA+ support, relationship issues, self-esteem, motivation building, stress management, grief/loss, anxiety disorders, anger, depression, obsessive compulsive disorder, substance abuse, trauma, and co-occurring disorders.
I work well with individuals, families and people looking to find love.
Mind Of A Woman, LLC, specializes in women's health across the lifespan. The founder, Dr Jones, has over two decades of domestic and international experience in the field. We also understand the importance of culture and/or neurodiversity in care. Be it navigating adolescence, adulthood, family planning, career, or any point in between, Dr Jones, at Mind Of A Woman, can assist with your journey and accomplishing your goals. We are Telehealth based and licensed to provide care in over 40 states and accept various insurance providers such as Cigna, Aetna, and Care First Blue Cross to same a few.
Mind Of A Woman, LLC, specializes in women's health across the lifespan. The founder, Dr Jones, has over two decades of domestic and international experience in the field. We also understand the importance of culture and/or neurodiversity in care. Be it navigating adolescence, adulthood, family planning, career, or any point in between, Dr Jones, at Mind Of A Woman, can assist with your journey and accomplishing your goals. We are Telehealth based and licensed to provide care in over 40 states and accept various insurance providers such as Cigna, Aetna, and Care First Blue Cross to same a few.
I am a mental health clinician who practices in both Maryland and Michigan. Treatment will vary just as our individual personalities vary. I am looking for clients who are unsure of what they want or need but are willing to explore. I am looking for clients who have goals but need help starting the journey. I am also looking for clients who know what they want, they have begun the work, but need more support. No matter the stage or phase of treatment, I am looking for clients willing to do the work.
I am a mental health clinician who practices in both Maryland and Michigan. Treatment will vary just as our individual personalities vary. I am looking for clients who are unsure of what they want or need but are willing to explore. I am looking for clients who have goals but need help starting the journey. I am also looking for clients who know what they want, they have begun the work, but need more support. No matter the stage or phase of treatment, I am looking for clients willing to do the work.
Ehrhardt Therapy and Associates
Clinical Social Work/Therapist, MSW, LICSW, LPC
Verified Verified
1 Endorsed
Serves Area
Welcome! Beginning therapy can be a difficult first step, but it often leads to important insights and tremendous personal growth. Therapy is not a one size fits all model. Our approach ensures you will receive the treatment that is right for you. Whether you're looking to address issues from the past or current life challenges, you don't have to do it alone. Our goal is to create a safe and warm therapeutic environment that makes you comfortable sharing.
Welcome! Beginning therapy can be a difficult first step, but it often leads to important insights and tremendous personal growth. Therapy is not a one size fits all model. Our approach ensures you will receive the treatment that is right for you. Whether you're looking to address issues from the past or current life challenges, you don't have to do it alone. Our goal is to create a safe and warm therapeutic environment that makes you comfortable sharing.
My ideal client is seeking more than traditional therapy—they want creative, playful ways to reconnect with their authentic self and joy. They may be navigating complex identities and need a supportive space to explore these. Often, they feel stuck or disconnected due to trauma, societal/familial expectations, or a desire for deeper self-awareness. Their goals may be about rediscovering their creativity, unlocking/understanding parts of their identity, and building deeper, more authentic connections in their relationships. They come to me ready for a dynamic, interactive approach that fosters growth and healing.
My ideal client is seeking more than traditional therapy—they want creative, playful ways to reconnect with their authentic self and joy. They may be navigating complex identities and need a supportive space to explore these. Often, they feel stuck or disconnected due to trauma, societal/familial expectations, or a desire for deeper self-awareness. Their goals may be about rediscovering their creativity, unlocking/understanding parts of their identity, and building deeper, more authentic connections in their relationships. They come to me ready for a dynamic, interactive approach that fosters growth and healing.
You have come to this site to ask for help. That takes courage, strength, and a willingness to look at yourself, to lean into your fears, sadness, isolation, anger, and remove these roadblocks from your life, forever. Our therapists here at TrueYou Center are authentically here for you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together, we will gently, at your own pace, find the blocks that are preventing you from having the relationships and life you imagine having.
You have come to this site to ask for help. That takes courage, strength, and a willingness to look at yourself, to lean into your fears, sadness, isolation, anger, and remove these roadblocks from your life, forever. Our therapists here at TrueYou Center are authentically here for you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together, we will gently, at your own pace, find the blocks that are preventing you from having the relationships and life you imagine having.
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How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.