Anxiety Therapists in Petworth, Washington, DC
I specialize in individual and group therapy for individuals dealing with anxiety, depression, and stress.
I draw from a blend of cognitive-behavioral therapy, mind-body techniques, and solution-focused therapy, depending on each client’s unique needs. My approach is collaborative, aiming to empower clients with tools and strategies to manage their mental health and enhance their well-being.
I specialize in individual and group therapy for individuals dealing with anxiety, depression, and stress.
I draw from a blend of cognitive-behavioral therapy, mind-body techniques, and solution-focused therapy, depending on each client’s unique needs. My approach is collaborative, aiming to empower clients with tools and strategies to manage their mental health and enhance their well-being.
I work with adolescents and young adults specializing in anxiety and stress.
My client focus is adolescents and young adults who may be dealing with adjusting to new life changes and social pressures. Clients may experience forms of anxiety, stress, and depression. I help clients develop coping skills and change negative thoughts.
I work with adolescents and young adults specializing in anxiety and stress.
My client focus is adolescents and young adults who may be dealing with adjusting to new life changes and social pressures. Clients may experience forms of anxiety, stress, and depression. I help clients develop coping skills and change negative thoughts.
She specializes in self-esteem, depression, relationships, anger management, and anxiety.
The most effective therapeutic approaches that I typically use in sessions are Cognitive Behavioral Therapy and Solution Focused Therapy. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences.
She specializes in self-esteem, depression, relationships, anger management, and anxiety.
The most effective therapeutic approaches that I typically use in sessions are Cognitive Behavioral Therapy and Solution Focused Therapy. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences.
I have worked with trauma clients, I also worked with clients with a diagnosis of depression, anxiety, GAD, and ADHD.
My name is Tiffany Burt and I am born and raised in Michigan. I am a licensed independent clinical social worker. My main therapeutic approach is Solution-Focused Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, and CBT. I believe you are the expert in your life and I believe in developing a plan with you as the driver in the therapeutic approach. My goal is to create a space, using evidence based approach, to make improvements in your life.
I have worked with trauma clients, I also worked with clients with a diagnosis of depression, anxiety, GAD, and ADHD.
My name is Tiffany Burt and I am born and raised in Michigan. I am a licensed independent clinical social worker. My main therapeutic approach is Solution-Focused Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, and CBT. I believe you are the expert in your life and I believe in developing a plan with you as the driver in the therapeutic approach. My goal is to create a space, using evidence based approach, to make improvements in your life.
I have been practicing for 10 years and have helped adults, adolescents, and children better manage anxiety, depression, relationships, stress, and trauma.
I commonly use cognitive behavioral therapy along with motivational interviewing, solution focused, and strength-based approaches. The one thing that I have heard the most from clients and colleagues is that I bring a sense of calm to the session. This calmness helps me to create a space for clients to feel comfortable and heard.
I have been practicing for 10 years and have helped adults, adolescents, and children better manage anxiety, depression, relationships, stress, and trauma.
I commonly use cognitive behavioral therapy along with motivational interviewing, solution focused, and strength-based approaches. The one thing that I have heard the most from clients and colleagues is that I bring a sense of calm to the session. This calmness helps me to create a space for clients to feel comfortable and heard.
I work with adults in individual, group, and couples therapy, with people struggling with anxiety, depression, trauma, loss, and other mental health issues detrimental to a healthy, fulfilling life.
Whether you are a young professional or recent graduate, or undergoing a transition that finds you stuck at a crossroad, I have the experience to support you as you take the next step. In our sessions, we will explore different chapters in your life, considering how that past has shaped your present, and how to set the stage for a fulfilling future.
I work with adults in individual, group, and couples therapy, with people struggling with anxiety, depression, trauma, loss, and other mental health issues detrimental to a healthy, fulfilling life.
Whether you are a young professional or recent graduate, or undergoing a transition that finds you stuck at a crossroad, I have the experience to support you as you take the next step. In our sessions, we will explore different chapters in your life, considering how that past has shaped your present, and how to set the stage for a fulfilling future.
I typically work with teens and young adults experiencing depression and/or anxiety.
The most common theoretical approaches I use in my work are cognitive behavioral therapy (CBT), solution-focused therapy, and motivational interviewing. I have also used dialectical behavior therapy when appropriate. I believe there is no "one size fits all" approach to therapy, but that time has to be taken to get to know your client.
I typically work with teens and young adults experiencing depression and/or anxiety.
The most common theoretical approaches I use in my work are cognitive behavioral therapy (CBT), solution-focused therapy, and motivational interviewing. I have also used dialectical behavior therapy when appropriate. I believe there is no "one size fits all" approach to therapy, but that time has to be taken to get to know your client.
I provide telehealth services to clients, working with young adults and young adults specializing in anxiety and depression.
My therapeutic approach is client-centered, collaborative, and rooted in both Cognitive Behavioral Therapy (CBT) and Feminist Theory. I help clients identify and challenge unhelpful thought patterns while also exploring the broader social and cultural factors that may influence their well-being.
I provide telehealth services to clients, working with young adults and young adults specializing in anxiety and depression.
My therapeutic approach is client-centered, collaborative, and rooted in both Cognitive Behavioral Therapy (CBT) and Feminist Theory. I help clients identify and challenge unhelpful thought patterns while also exploring the broader social and cultural factors that may influence their well-being.
I also work with folks who have a history of trauma and struggle with anxiety and depression.
I most frequently use Cognitive Behavioral Therapy (CBT) to help clients better identify their feelings and how their feelings can affect their thoughts and behaviors. I also use trauma and gender-informed care as many of my clients have experienced support in previous situations that did not honor their trauma history or self-identified gender.
I also work with folks who have a history of trauma and struggle with anxiety and depression.
I most frequently use Cognitive Behavioral Therapy (CBT) to help clients better identify their feelings and how their feelings can affect their thoughts and behaviors. I also use trauma and gender-informed care as many of my clients have experienced support in previous situations that did not honor their trauma history or self-identified gender.
Miranda Nance, PhD, LICSW with over 20 years of experience working with adolescents and adults across the life-span on issues related to anxiety, depression, grief/bereavement, substance recovery, race-based trauma, gender affirming care and relationship difficulties.
I utilize various evidenced-based tools including a combination of Solution-Focused, Supportive Psychotherapy, Cognitive Behavioral Therapy and Person-Centered Approach.
Miranda Nance, PhD, LICSW with over 20 years of experience working with adolescents and adults across the life-span on issues related to anxiety, depression, grief/bereavement, substance recovery, race-based trauma, gender affirming care and relationship difficulties.
I utilize various evidenced-based tools including a combination of Solution-Focused, Supportive Psychotherapy, Cognitive Behavioral Therapy and Person-Centered Approach.
Specializes in ADHD, Anger Management, Anxiety, Autism Spectrum, Depression, Developmental Disabilities, Family Relationships, LGBTQIA+ Support, Multicultural / Diversity Issues, Self-harm and Suicidal Feelings, Stress Management and Wellness Practices.
Dr. Sharnet Chavis is a clinical social worker that is licensed in Maryland and the District of Columbia. I have been dedicated to supporting children, adolescents, and adults with diverse needs for over 30 years, specializing in helping them regulate their emotions and develop self-management skills. My background includes Special Education (MS), Mindfulness (CMIP, RYT-200), Wellness (CWP) and DEI initiatives. Additionally, I am committed to promoting mindfulness and movement-based practices to enhance self-management for individuals and those in caregiving roles.
Specializes in ADHD, Anger Management, Anxiety, Autism Spectrum, Depression, Developmental Disabilities, Family Relationships, LGBTQIA+ Support, Multicultural / Diversity Issues, Self-harm and Suicidal Feelings, Stress Management and Wellness Practices.
Dr. Sharnet Chavis is a clinical social worker that is licensed in Maryland and the District of Columbia. I have been dedicated to supporting children, adolescents, and adults with diverse needs for over 30 years, specializing in helping them regulate their emotions and develop self-management skills. My background includes Special Education (MS), Mindfulness (CMIP, RYT-200), Wellness (CWP) and DEI initiatives. Additionally, I am committed to promoting mindfulness and movement-based practices to enhance self-management for individuals and those in caregiving roles.
I specialize in helping individuals navigate anxiety, depression, life transitions, relationship challenges, trauma recovery, and self-esteem concerns.
Together, we’ll uncover your strengths, work through the barriers holding you back, and build a path toward the life you deserve. It's never too late to start a new chapter.
I specialize in helping individuals navigate anxiety, depression, life transitions, relationship challenges, trauma recovery, and self-esteem concerns.
Together, we’ll uncover your strengths, work through the barriers holding you back, and build a path toward the life you deserve. It's never too late to start a new chapter.
My expertise includes working with individuals dealing with issues like depression, anxiety, ADHD, OCD, anger, and other emotional health challenges.
I specialize in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT)- for adults and kids. I am trained in Parent-Child Interaction Therapy (PCIT)- tailored for children aged 2-7. Moreover, I am skilled in Eye Movement Desensitization and Reprocessing (EMDR), focusing on addressing chronic and past traumas. I am fluent in Farsi and English
My expertise includes working with individuals dealing with issues like depression, anxiety, ADHD, OCD, anger, and other emotional health challenges.
I specialize in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT)- for adults and kids. I am trained in Parent-Child Interaction Therapy (PCIT)- tailored for children aged 2-7. Moreover, I am skilled in Eye Movement Desensitization and Reprocessing (EMDR), focusing on addressing chronic and past traumas. I am fluent in Farsi and English
Are you feeling stuck or overwhelmed and are ready to have more joy and ease in life? I'm here to provide a supportive, no-judgment space to help figure out what's getting in the way of having that life. I focus on compassionately exploring the thoughts and beliefs that are creating frustration, sadness, and resentment. With a background in working with children, I have a unique ability to understand inner child in adults. Also, as a neurodivergent therapist, I enjoy helping clients find practical ways to manage symptoms of ADHD (whether or not they have a diagnosis) and embrace their unique brains.
Are you feeling stuck or overwhelmed and are ready to have more joy and ease in life? I'm here to provide a supportive, no-judgment space to help figure out what's getting in the way of having that life. I focus on compassionately exploring the thoughts and beliefs that are creating frustration, sadness, and resentment. With a background in working with children, I have a unique ability to understand inner child in adults. Also, as a neurodivergent therapist, I enjoy helping clients find practical ways to manage symptoms of ADHD (whether or not they have a diagnosis) and embrace their unique brains.
I provide a safe and supportive environment for you to explore challenges in your life. Whatever the feelings are, I can help you process your emotions and guide you through living a more authentic life using a person-centered approach. I use various therapeutic modalities such as CBT, DBT, and solution-focused therapy.
I provide a safe and supportive environment for you to explore challenges in your life. Whatever the feelings are, I can help you process your emotions and guide you through living a more authentic life using a person-centered approach. I use various therapeutic modalities such as CBT, DBT, and solution-focused therapy.
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support client's process in finding the path to heal and build their emotional insight and awareness to lead a happier and healthy life.
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support client's process in finding the path to heal and build their emotional insight and awareness to lead a happier and healthy life.
I believe that you should feel comfortable with the therapist you choose and hopeful about the therapy. When you think this way, therapy is more likely to have a positive outcome. Please allow me to describe how I see therapy. I'm an LCSW, and I'm not a medical doctor, so I don't use physical interventions such as medications. I use a cognitive-behavioral approach, which is based on the idea that our thoughts cause our feelings and behaviors, rather than things like people, situations, and events. I am a firm believer that we can change the way we think to feel and act better, even if the situation does not change.
I believe that you should feel comfortable with the therapist you choose and hopeful about the therapy. When you think this way, therapy is more likely to have a positive outcome. Please allow me to describe how I see therapy. I'm an LCSW, and I'm not a medical doctor, so I don't use physical interventions such as medications. I use a cognitive-behavioral approach, which is based on the idea that our thoughts cause our feelings and behaviors, rather than things like people, situations, and events. I am a firm believer that we can change the way we think to feel and act better, even if the situation does not change.
Hello, I'm Kayena. I have dedicated my career to helping individuals and families find strength and resilience in the face of life's difficulties. With a background in clinical social work, I have worked extensively with clients from diverse cultural backgrounds, addressing an array of concerns such as depression, autism, and developmental disabilities. I understand that no two individuals are the same, and I am committed to tailoring my approach to meet your unique needs.
Specialties:
1. Family Therapy: I have a deep understanding of the complexities of family dynamics and the challenges that can arise.
Hello, I'm Kayena. I have dedicated my career to helping individuals and families find strength and resilience in the face of life's difficulties. With a background in clinical social work, I have worked extensively with clients from diverse cultural backgrounds, addressing an array of concerns such as depression, autism, and developmental disabilities. I understand that no two individuals are the same, and I am committed to tailoring my approach to meet your unique needs.
Specialties:
1. Family Therapy: I have a deep understanding of the complexities of family dynamics and the challenges that can arise.
I was born and raised in Jamaica, West Indies. I moved to the US for college and became a therapist over 20 years ago. My style is to listen and provide insight/feedback and follow the treatment plan you created for our sessions. I look forward to working with you. I believe I work best with individuals going through life transitions of death, new job, new love, loss of a child, etc. I have worked with individuals of all cultural backgrounds successfully, and I tend to work with teens and adults.
I was born and raised in Jamaica, West Indies. I moved to the US for college and became a therapist over 20 years ago. My style is to listen and provide insight/feedback and follow the treatment plan you created for our sessions. I look forward to working with you. I believe I work best with individuals going through life transitions of death, new job, new love, loss of a child, etc. I have worked with individuals of all cultural backgrounds successfully, and I tend to work with teens and adults.
Hello, I'm Ana Hinshaw. I specialize in helping young adults navigate the complexities of trauma, mood disorders, and life transitions. With a background in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), I take a strengths-based approach to therapy. This means I focus on your inherent strengths and resilience as we work together to overcome challenges and achieve your goals.
In our sessions, you can expect a blend of warmth, compassion, and humor. I believe that even when we are diving into deep and difficult issues, it's important to create a space where you feel safe and supported.
Hello, I'm Ana Hinshaw. I specialize in helping young adults navigate the complexities of trauma, mood disorders, and life transitions. With a background in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), I take a strengths-based approach to therapy. This means I focus on your inherent strengths and resilience as we work together to overcome challenges and achieve your goals.
In our sessions, you can expect a blend of warmth, compassion, and humor. I believe that even when we are diving into deep and difficult issues, it's important to create a space where you feel safe and supported.
See more therapy options for Petworth, Washington
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