Anxiety Therapists in Petworth, Washington, DC
Whether you are struggling with anxiety, depression, dealing with life stressors, adjusting to life changes, or working to heal; I will help you develop the skills, provide support, and give you the space to be heard.
Hello, I'm Dana. I am passionate about creating a safe environment where you can be yourself, feel empowered, be inquisitive, and build on your strengths. In this space, you don't have to hide your imperfections. I can help you navigate through life's challenges by expanding on what you already know, in addition to introducing new strategies and techniques that can be used in everyday life.
Whether you are struggling with anxiety, depression, dealing with life stressors, adjusting to life changes, or working to heal; I will help you develop the skills, provide support, and give you the space to be heard.
Hello, I'm Dana. I am passionate about creating a safe environment where you can be yourself, feel empowered, be inquisitive, and build on your strengths. In this space, you don't have to hide your imperfections. I can help you navigate through life's challenges by expanding on what you already know, in addition to introducing new strategies and techniques that can be used in everyday life.
My experience includes helping trauma survivors, individuals experiencing mood and anxiety disorders, and those navigating stress in their romantic and family relationships.
My therapeutic approach is deeply influenced by mindfulness, emotion-focused, dialectical behavior, and acceptance-based models. I believe that true change and healing happen when we allow ourselves to access and confront our genuine feelings and emotions, even when it's uncomfortable. In our sessions, my goal is to create a safe and supportive space where
My experience includes helping trauma survivors, individuals experiencing mood and anxiety disorders, and those navigating stress in their romantic and family relationships.
My therapeutic approach is deeply influenced by mindfulness, emotion-focused, dialectical behavior, and acceptance-based models. I believe that true change and healing happen when we allow ourselves to access and confront our genuine feelings and emotions, even when it's uncomfortable. In our sessions, my goal is to create a safe and supportive space where
Specializes in ADHD, Anger Management, Anxiety, Autism Spectrum, Depression, Developmental Disabilities, Family Relationships, LGBTQIA+ Support, Multicultural / Diversity Issues, Self-harm and Suicidal Feelings, Stress Management and Wellness Practices.
Dr. Sharnet Chavis is a clinical social worker that is licensed in Maryland and the District of Columbia. I have been dedicated to supporting children, adolescents, and adults with diverse needs for over 30 years, specializing in helping them regulate their emotions and develop self-management skills. My background includes Special Education (MS), Mindfulness (CMIP, RYT-200), Wellness (CWP) and DEI initiatives. Additionally, I am committed to promoting mindfulness and movement-based practices to enhance self-management for individuals and those in caregiving roles.
Specializes in ADHD, Anger Management, Anxiety, Autism Spectrum, Depression, Developmental Disabilities, Family Relationships, LGBTQIA+ Support, Multicultural / Diversity Issues, Self-harm and Suicidal Feelings, Stress Management and Wellness Practices.
Dr. Sharnet Chavis is a clinical social worker that is licensed in Maryland and the District of Columbia. I have been dedicated to supporting children, adolescents, and adults with diverse needs for over 30 years, specializing in helping them regulate their emotions and develop self-management skills. My background includes Special Education (MS), Mindfulness (CMIP, RYT-200), Wellness (CWP) and DEI initiatives. Additionally, I am committed to promoting mindfulness and movement-based practices to enhance self-management for individuals and those in caregiving roles.
I typically work with teens and young adults experiencing depression and/or anxiety.
The most common theoretical approaches I use in my work are cognitive behavioral therapy (CBT), solution-focused therapy, and motivational interviewing. I have also used dialectical behavior therapy when appropriate. I believe there is no "one size fits all" approach to therapy, but that time has to be taken to get to know your client.
I typically work with teens and young adults experiencing depression and/or anxiety.
The most common theoretical approaches I use in my work are cognitive behavioral therapy (CBT), solution-focused therapy, and motivational interviewing. I have also used dialectical behavior therapy when appropriate. I believe there is no "one size fits all" approach to therapy, but that time has to be taken to get to know your client.
My expertise is helping people "get unstuck" from depression, anxiety, and often co-occurring, related life changes (for example, relationships, work, and loss).
I work with a wide range of individuals and have special experience with sexual and gender minorities (LGBTQI+) and older adults. I have a specific interest in helping people work through depression and anxiety that may be holding them back from realizing their full potential.
My expertise is helping people "get unstuck" from depression, anxiety, and often co-occurring, related life changes (for example, relationships, work, and loss).
I work with a wide range of individuals and have special experience with sexual and gender minorities (LGBTQI+) and older adults. I have a specific interest in helping people work through depression and anxiety that may be holding them back from realizing their full potential.
I am Licensed Clinical Social Worker in Virginia and Washington, DC. I have extensive experience in family and child welfare, specifically in helping with family conflicts, trauma and abuse, and parenting issues, as well as helping those dealing with anxiety and depression. I strive to provide a safe and open environment, with no judgment or things feeling too professional. My goal is for you to feel like you're speaking with a friend or someone you've known for a long time.
I am Licensed Clinical Social Worker in Virginia and Washington, DC. I have extensive experience in family and child welfare, specifically in helping with family conflicts, trauma and abuse, and parenting issues, as well as helping those dealing with anxiety and depression. I strive to provide a safe and open environment, with no judgment or things feeling too professional. My goal is for you to feel like you're speaking with a friend or someone you've known for a long time.
Miranda Nance, PhD, LICSW with over 20 years of experience working with adolescents and adults across the life-span on issues related to anxiety, depression, grief/bereavement, substance recovery, race-based trauma, gender affirming care and relationship difficulties.
I utilize various evidenced-based tools including a combination of Solution-Focused, Supportive Psychotherapy, Cognitive Behavioral Therapy and Person-Centered Approach.
Miranda Nance, PhD, LICSW with over 20 years of experience working with adolescents and adults across the life-span on issues related to anxiety, depression, grief/bereavement, substance recovery, race-based trauma, gender affirming care and relationship difficulties.
I utilize various evidenced-based tools including a combination of Solution-Focused, Supportive Psychotherapy, Cognitive Behavioral Therapy and Person-Centered Approach.
I’m committed to putting myself out of business by equipping you with a variety of tools to manage stress, depression, anxiety, or grief.
People living to manage chronic stress related to relationship conflicts, mild to moderate depression, mild to moderate anxiety, grief, infertility, ADHD, professional and personal development, or dealing with issues related to racial trauma, or trauma related sexual or gender identity.
I’m committed to putting myself out of business by equipping you with a variety of tools to manage stress, depression, anxiety, or grief.
People living to manage chronic stress related to relationship conflicts, mild to moderate depression, mild to moderate anxiety, grief, infertility, ADHD, professional and personal development, or dealing with issues related to racial trauma, or trauma related sexual or gender identity.
I work with adults in individual, group, and couples therapy, with people struggling with anxiety, depression, trauma, loss, and other mental health issues detrimental to a healthy, fulfilling life.
Whether you are a young professional or recent graduate, or undergoing a transition that finds you stuck at a crossroad, I have the experience to support you as you take the next step. In our sessions, we will explore different chapters in your life, considering how that past has shaped your present, and how to set the stage for a fulfilling future.
I work with adults in individual, group, and couples therapy, with people struggling with anxiety, depression, trauma, loss, and other mental health issues detrimental to a healthy, fulfilling life.
Whether you are a young professional or recent graduate, or undergoing a transition that finds you stuck at a crossroad, I have the experience to support you as you take the next step. In our sessions, we will explore different chapters in your life, considering how that past has shaped your present, and how to set the stage for a fulfilling future.
I provide client-centered therapy for all ages and stages, Children, Adolescents, and Adults offering individual and couples counseling on a wide range of topics: Parenting Depression & Suicidal Feelings Divorce Domestic Violence & Abuse Loss Grief Anxiety Disorders Self-Esteem Relationship Conflict Personality & Thing Disorders.
I am a Licensed Professional Counselor with over 20 years of experience in guiding others to broaden their perspectives. After over 30 years in the Public Schools I retired to focus full time on my Practice "Love First", emphasizing love as life's core value. My mission is to help individuals cultivate self-love, retrain their minds, and navigate life's challenges positively.
I provide client-centered therapy for all ages and stages, Children, Adolescents, and Adults offering individual and couples counseling on a wide range of topics: Parenting Depression & Suicidal Feelings Divorce Domestic Violence & Abuse Loss Grief Anxiety Disorders Self-Esteem Relationship Conflict Personality & Thing Disorders.
I am a Licensed Professional Counselor with over 20 years of experience in guiding others to broaden their perspectives. After over 30 years in the Public Schools I retired to focus full time on my Practice "Love First", emphasizing love as life's core value. My mission is to help individuals cultivate self-love, retrain their minds, and navigate life's challenges positively.
I work with adolescents and young adults specializing in anxiety and stress.
My client focus is adolescents and young adults who may be dealing with adjusting to new life changes and social pressures. Clients may experience forms of anxiety, stress, and depression. I help clients develop coping skills and change negative thoughts.
I work with adolescents and young adults specializing in anxiety and stress.
My client focus is adolescents and young adults who may be dealing with adjusting to new life changes and social pressures. Clients may experience forms of anxiety, stress, and depression. I help clients develop coping skills and change negative thoughts.
My therapeutic experience includes working with individuals facing anxiety, depression, stress disorders, and adjustment disorder.
My name is Nicolet Henderson. I am a Licensed Professional Counselor who is grateful to be able to support my clients in meeting their mental health and personal development goals. My therapeutic approach is a combination of client centered therapy and mindfulness-based cognitive therapy. I also try to incorporate Art Therapy in my interventions. I believe in collaborating with my clients to identify coping tools and solutions that work for them as individuals, as everyone is different.
My therapeutic experience includes working with individuals facing anxiety, depression, stress disorders, and adjustment disorder.
My name is Nicolet Henderson. I am a Licensed Professional Counselor who is grateful to be able to support my clients in meeting their mental health and personal development goals. My therapeutic approach is a combination of client centered therapy and mindfulness-based cognitive therapy. I also try to incorporate Art Therapy in my interventions. I believe in collaborating with my clients to identify coping tools and solutions that work for them as individuals, as everyone is different.
I specialize in individual and group therapy for individuals dealing with anxiety, depression, and stress.
I draw from a blend of cognitive-behavioral therapy, mind-body techniques, and solution-focused therapy, depending on each client’s unique needs. My approach is collaborative, aiming to empower clients with tools and strategies to manage their mental health and enhance their well-being.
I specialize in individual and group therapy for individuals dealing with anxiety, depression, and stress.
I draw from a blend of cognitive-behavioral therapy, mind-body techniques, and solution-focused therapy, depending on each client’s unique needs. My approach is collaborative, aiming to empower clients with tools and strategies to manage their mental health and enhance their well-being.
Do you have feelings of depression, self-doubt, fear, and find yourself anxious around others?
These challenges can be overwhelming and isolating, but I believe that with the right support and guidance, individuals can regain their sense of self-worth and find inner strength. I utilize evidence-based approaches through cognitive-behavioral therapy and mindfulness-based interventions.
Do you have feelings of depression, self-doubt, fear, and find yourself anxious around others?
These challenges can be overwhelming and isolating, but I believe that with the right support and guidance, individuals can regain their sense of self-worth and find inner strength. I utilize evidence-based approaches through cognitive-behavioral therapy and mindfulness-based interventions.
I provide telehealth services to clients, working with young adults and young adults specializing in anxiety and depression.
My therapeutic approach is client-centered, collaborative, and rooted in both Cognitive Behavioral Therapy (CBT) and Feminist Theory. I help clients identify and challenge unhelpful thought patterns while also exploring the broader social and cultural factors that may influence their well-being.
I provide telehealth services to clients, working with young adults and young adults specializing in anxiety and depression.
My therapeutic approach is client-centered, collaborative, and rooted in both Cognitive Behavioral Therapy (CBT) and Feminist Theory. I help clients identify and challenge unhelpful thought patterns while also exploring the broader social and cultural factors that may influence their well-being.
I have worked with trauma clients, I also worked with clients with a diagnosis of depression, anxiety, GAD, and ADHD.
My name is Tiffany Burt and I am born and raised in Michigan. I am a licensed independent clinical social worker. My main therapeutic approach is Solution-Focused Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, and CBT. I believe you are the expert in your life and I believe in developing a plan with you as the driver in the therapeutic approach. My goal is to create a space, using evidence based approach, to make improvements in your life.
I have worked with trauma clients, I also worked with clients with a diagnosis of depression, anxiety, GAD, and ADHD.
My name is Tiffany Burt and I am born and raised in Michigan. I am a licensed independent clinical social worker. My main therapeutic approach is Solution-Focused Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, and CBT. I believe you are the expert in your life and I believe in developing a plan with you as the driver in the therapeutic approach. My goal is to create a space, using evidence based approach, to make improvements in your life.
She specializes in self-esteem, depression, relationships, anger management, and anxiety.
The most effective therapeutic approaches that I typically use in sessions are Cognitive Behavioral Therapy and Solution Focused Therapy. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences.
She specializes in self-esteem, depression, relationships, anger management, and anxiety.
The most effective therapeutic approaches that I typically use in sessions are Cognitive Behavioral Therapy and Solution Focused Therapy. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences.
I have more than 9 years of experience working with individuals who are diagnosed with Anxiety, Major Depressive Disorder, Psychosis, Bipolar disorder, Personality Disorder, ADHD, PTSD, Schizophrenia, and oppositional defiant disorder.
Feeling unheard, confused, and alone? These emotions are overwhelming. I am here to support you in processing and identifying triggers, as well as developing effective ways to cope with them.
I have more than 9 years of experience working with individuals who are diagnosed with Anxiety, Major Depressive Disorder, Psychosis, Bipolar disorder, Personality Disorder, ADHD, PTSD, Schizophrenia, and oppositional defiant disorder.
Feeling unheard, confused, and alone? These emotions are overwhelming. I am here to support you in processing and identifying triggers, as well as developing effective ways to cope with them.
I work with clients who experience Generalized Anxiety, Depression, PTSD and Adjustment.
I am a Licensed Marriage and Family Therapist who has been practicing for over 2 decades. I am passionate about providing support and guidance to clients through life transitions. I aim to help client to find peace, healing and progression in their lives. MY approach is person centered, cognitive behavioral and reality therapy. I will meet clients where they are with engagement and support reflection. I look to help clients define their needs and wants. As a therapist, I also help clients to challenge their thoughts and replace them with questioning, positive self-talk and affirmations.
I work with clients who experience Generalized Anxiety, Depression, PTSD and Adjustment.
I am a Licensed Marriage and Family Therapist who has been practicing for over 2 decades. I am passionate about providing support and guidance to clients through life transitions. I aim to help client to find peace, healing and progression in their lives. MY approach is person centered, cognitive behavioral and reality therapy. I will meet clients where they are with engagement and support reflection. I look to help clients define their needs and wants. As a therapist, I also help clients to challenge their thoughts and replace them with questioning, positive self-talk and affirmations.
Do you at times feel weighted down by negativity, worry, and fears?
My specialty is working with children and adults to creatively explore and release heavy emotions such as depression, anxiety, and anger. In addition, I specialize in working with the whole family and couples to improve communication, resolve conflict, and engage empathetic listening. I offer a safe space to lean into suffering and create new narratives.
Do you at times feel weighted down by negativity, worry, and fears?
My specialty is working with children and adults to creatively explore and release heavy emotions such as depression, anxiety, and anger. In addition, I specialize in working with the whole family and couples to improve communication, resolve conflict, and engage empathetic listening. I offer a safe space to lean into suffering and create new narratives.
See more therapy options for Petworth, Washington
Nearby Anxiety Therapists Searches for Petworth, Washington
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