Therapists in Park View, Washington, DC
I provide individual online therapy for adults in the Washington, DC metro area, with a focus on managing anxiety, depression, stress management, life transitions, and more. My counseling style is a combination of cognitive behavioral therapy and reality therapy, with a person-centered and multicultural approach.
Online therapy sessions are client directed while I provide guidance, support, techniques, and clinical insight into the client’s experience. My role is to provide a strong therapeutic relationship through empathy, genuineness, and positive regard in order to enable the individual to develop the skills to change and grow.
I provide individual online therapy for adults in the Washington, DC metro area, with a focus on managing anxiety, depression, stress management, life transitions, and more. My counseling style is a combination of cognitive behavioral therapy and reality therapy, with a person-centered and multicultural approach.
Online therapy sessions are client directed while I provide guidance, support, techniques, and clinical insight into the client’s experience. My role is to provide a strong therapeutic relationship through empathy, genuineness, and positive regard in order to enable the individual to develop the skills to change and grow.
Life brings meaningful highs—and inevitable lows. Stress, anxiety, depression, and burnout often emerge through parenting demands, intergenerational or vicarious trauma, relationship challenges, family conflict, women’s issues, and major life transitions. I offer a space to slow down, process these experiences, and reconnect with your sense of purpose, balance, and emotional well-being. My approach is compassionate, collaborative, and intentional. Together, we can focus on clarity, emotional regulation, and sustainable strategies that support lasting change.
It's time to Let's Heal for Real!
Contact me today for a consultation!
Life brings meaningful highs—and inevitable lows. Stress, anxiety, depression, and burnout often emerge through parenting demands, intergenerational or vicarious trauma, relationship challenges, family conflict, women’s issues, and major life transitions. I offer a space to slow down, process these experiences, and reconnect with your sense of purpose, balance, and emotional well-being. My approach is compassionate, collaborative, and intentional. Together, we can focus on clarity, emotional regulation, and sustainable strategies that support lasting change.
It's time to Let's Heal for Real!
Contact me today for a consultation!
I am a Licensed Psychologist currently practicing in Washington DC with over 10 years of experience working in the field. I am also licensed in the states of VA, TX and KS, as well as certified to practice teletherapy with clients from 42 different states. I believe that without the development of self-awareness, change is difficult to make. I work to establish a warm and relaxed therapeutic environment to assist clients in learning more about themselves. I believe that this learning is necessary so that these positive changes can be sustained. I look forward to speaking with you and answering any questions that you might have.
I am a Licensed Psychologist currently practicing in Washington DC with over 10 years of experience working in the field. I am also licensed in the states of VA, TX and KS, as well as certified to practice teletherapy with clients from 42 different states. I believe that without the development of self-awareness, change is difficult to make. I work to establish a warm and relaxed therapeutic environment to assist clients in learning more about themselves. I believe that this learning is necessary so that these positive changes can be sustained. I look forward to speaking with you and answering any questions that you might have.
Hello! I am Neilabh and thank you for visiting my profile. My practice helps someone who is depressed or having feelings of anxiety, which is a fear of a "perceived" threat, reduce these feelings by using ways to change your thoughts to positive ones so that you become happier and move forward with your life.
Hello! I am Neilabh and thank you for visiting my profile. My practice helps someone who is depressed or having feelings of anxiety, which is a fear of a "perceived" threat, reduce these feelings by using ways to change your thoughts to positive ones so that you become happier and move forward with your life.
Hi, I’m Maddie. Licensed therapist, career counselor, and your very own personal hype-man as you navigate big transitions and changes in your life. As someone with a background in trauma informed care, I know the concept of exploring purpose, navigating transition, and being motivated for change can feel incredibly scary, overwhelming, and outright impossible at times. Together, we will take the necessary steps to guide you through self-reflection, identify clear, tangible goals, and create a plan for your next steps that feel manageable and purposeful. You deserve a life that is ALL the things, but most of all reflective of you.
Hi, I’m Maddie. Licensed therapist, career counselor, and your very own personal hype-man as you navigate big transitions and changes in your life. As someone with a background in trauma informed care, I know the concept of exploring purpose, navigating transition, and being motivated for change can feel incredibly scary, overwhelming, and outright impossible at times. Together, we will take the necessary steps to guide you through self-reflection, identify clear, tangible goals, and create a plan for your next steps that feel manageable and purposeful. You deserve a life that is ALL the things, but most of all reflective of you.
Nearby Searches for Park View, Washington
- Adams Morgan
- Catholic University-Brookland
- Columbia Heights
- Ledroit Park
- Logan Circle
- Mount Pleasant
- Petworth
- Pleasant Plains
- Shaw
- U Street Corridor
How does your Therapist compare?
Number of Therapists in Park View, Washington, DC
< 10
Therapists in Park View, Washington, DC who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 80% | Trauma and PTSD |
| 80% | Family Conflict |
| 80% | Coping Skills |
| 80% | Self Esteem |
| 60% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 75% | Cigna and Evernorth |
How Therapists in Park View, Washington, DC see their clients
| 100% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Park View, Washington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.