Cognitive Behavioral (CBT) Therapists in NoMa, Washington, DC

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Photo of Luis C Marcano, Counselor in NoMa, Washington, DC
Luis C Marcano
Counselor, LPC
Verified
I'm trained in Cognitive -Behavioral Therapy ( CBT ), Solution Focus Therapy, and Sexual Identity Issues.
During these uncertain times, most people are reporting feeling anxious, helpless, and in need of connection. If you are struggling to manage any of these emotions or experiencing recurrent negative thoughts; there is hope. My goal is to provide a safe space for you to be able to express yourself in an authentic and truthful way. I've been providing counseling services for over 15 years in the DC Metro Area. Above all, I value our therapeutic relationship and your culture. I take time and care in getting to know what's important to you. I currently provide Telehealth counseling for the Virginia and Washington D.C. communities.
(202) 935-7064 
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NoMa
Washington, DC 20002
Not accepting new clients
Photo of Joseph C Melendez, Clinical Social Work/Therapist in NoMa, Washington, DC
Joseph C Melendez
Clinical Social Work/Therapist, LCSW, LICSW
Verified
Joseph utilizes various approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Interpersonal Therapy, Existential Therapy, Gottman Training and Parent Management Training.
Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Additionally, Joseph facilitates groups including a Men’s Wellness Group, an Emotional Regulation Basics group, and a Healthy Relationships Group.
(202) 946-4859 
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NoMa
Washington, DC 20002
Offers online therapy
Photo of Leah Liszka, Clinical Social Work/Therapist in NoMa, Washington, DC
Leah Liszka
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified
I use a variety of therapeutic techniques in session, bringing together my training in CBT , Solutions Focused Therapy, and mindfulness as well as other modalities.
I believe that we all have the resources to succeed within ourselves. Therapy connects us to our strengths and our resilience. As a client-centered therapist, I am honored to collaborate with you and help you reach your mental health goals. I am a licensed independent clinical social worker with over 10 years of experience providing individual therapy to adults with a wide range of life experiences, including the LGBTQ+ community. I am body- and sex- positive, kink-aware, and poly-friendly, and my practice philosophy is grounded in intersectional and feminist theory.
(202) 417-7868 
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NoMa
Washington, DC 20002
Offers online therapy
Photo of Zephy's Social Work Services, Clinical Social Work/Therapist in NoMa, Washington, DC
Zephy's Social Work Services
Clinical Social Work/Therapist
Verified
My expertise is in Cognitive Behavioral Therapy.
Are you struggling with negative thoughts, losing interest in things? You are at a point where you have difficulties coping and getting back to your life. You may find yourself in a situation in which you experienced a personal loss such as a loved one, a job promotion, the stresses of being a family caregiver for a loved one. There's help to alleviate your situation.
(301) 321-8826 
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NoMa
Washington, DC 20005
Offers online therapy
Photo of Dr. Faith Sproul, Psychologist in NoMa, Washington, DC
Dr. Faith Sproul
Psychologist, PhD
Verified
Welcome! I offer services related to psychotherapy, assessment, and consultation. I work with children, adolescents, and adults in a warm and supportive therapeutic relationship. Although I take an eclectic approach to therapy, my primary orientation is cognitive -behavioral therapy ( CBT ) with a focus on person-centered care. I also specialize in services related to psychological testing and assessment for children, adolescents and adults.
 
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NoMa
Washington, DC 20002
Offers online therapy
Photo of Yael Adef Eiserike, Clinical Social Work/Therapist in NoMa, Washington, DC
Yael Adef Eiserike
Clinical Social Work/Therapist, JD, LCSW
Verified
Do you struggle with anxiety, sleep, or your high-intensity career? Is stress impacting your personal relationships? As a lawyer-turned-therapist, I know the power of a good question. My clients share that I have been tremendously supportive in helping them work through these challenges, in addition to moving through grief and loss. Whether it be the loss of a loved one, a career, or way of life, I can be a strong partner for you. I use a trauma-informed cognitive behavioral approach, balancing deeper insight-oriented work with practical solutions. My pragmatic style can help you find strategies to resolve and prevent problems.
(202) 978-4558 
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NoMa
Washington, DC 20002
Not accepting new clients
Photo of Angelica Garcia-Ditta, Clinical Social Work/Therapist in NoMa, Washington, DC
Angelica Garcia-Ditta
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified
My practice is informed by a variety of therapeutic modalities, including CBT , ACT and Motivational Interviewing.
Are you ready to increase your self-awareness from a relational-cultural framework in addition to implementing tailored coping strategies in your everyday life outside of sessions? If you're new to therapy, you are also encouraged to try short-term care and can expect a welcoming and compassionate environment. Individual tele-therapy services are available during evenings and weekends for individuals 16 years and older who are located in the District of Columbia, Maryland or Virginia.
(202) 949-7685 
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NoMa
Washington, DC 20002
Not accepting new clients
Photo of Jennifer L Adrian, Clinical Social Work/Therapist in NoMa, Washington, DC
Jennifer L Adrian
Clinical Social Work/Therapist, MFA, LISW
Verified
**NO OPENINGS AT THIS TIME** I enjoy helping clients create rich and meaningful lives. I specialize in individual therapy with adults and adolescents struggling with anxiety, depression, addiction, trauma, eating disorders, adjustments to life stressors, and more. I also love working with artists and creative people. I primarily use the Acceptance Commitment Therapy (ACT) Model with clients, an evidence-based model that stems out of cognitive behavioral therapy, and the idea that our thoughts, emotions and behaviors are closely connected. Clients learn many skills related to mindfulness, radical acceptance, and self-compassion.
(319) 774-8524 
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Hosts group in:
NoMa
Washington, DC 20002
Photo of Michael A Vigorito, Marriage & Family Therapist in NoMa, Washington, DC
Michael A Vigorito
Marriage & Family Therapist, MFT, CGP, CST-S
Verified
How do you know if your sexual behavior is out of control? It's a subjective question that many men unfortunately wait until relationship, occupational or medical consequences accumulate before considering. I believe the most important person to evaluate concerns with regulating sexual behavior is the man experiencing the dilemma. I start with two basic questions: "What is your conflict with your sexual behavior?" and "What is your vision for your sexual health?" Since 2001, I have provided a safe, informed and confidential space for sexual health conversations with heterosexual, gay and bisexual men.
(202) 949-7872 
NoMa
Washington, DC 20002
Offers online therapy
Photo of Tesalyn Hill-Felton, Licensed Professional Counselor in NoMa, Washington, DC
Tesalyn Hill-Felton
Licensed Professional Counselor, LPC, LCPC
Verified
Got a little one struggling with behavior issues? Perhaps you have a bigger one and you're not sure what the problems could be? I've worked with toddlers, young children, and teens experiencing challenges with depression, anxiety, problems with social media, and academic issues. I am consistent, honest, and work hard to ensure kids are gaining what's needed to enjoy both social and emotional success. I even work with teachers and daycare staff. If you need assistance with a challenging student, I can provide specialized school support to help determine next best steps.
(202) 933-9836 
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NoMa
Washington, DC 20002
Offers online therapy
Photo of Larissa Godfrey-Smith, Licensed Professional Counselor in NoMa, Washington, DC
Larissa Godfrey-Smith
Licensed Professional Counselor, MA, LPC
Verified
Located in NoMa, Washington, DC, I specialize in gender and queer topics. The clients I enjoy working with the most are teens, adults, couples, and families with identities that are often seen as outside of the “typical”: gender-expansive, queer, blended families, and formerly religious. They are seeking a safe space to process challenges, practice acceptance, gain strength, and secure support, without having to explain their identity, family dynamic, or risk be criticized because of it.
(202) 301-4605 
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NoMa
Washington, DC 20002
Offers online therapy
Photo of Mind's Eye Psychological Services, LLC, Licensed Professional Counselor in NoMa, Washington, DC
Mind's Eye Psychological Services, LLC
Licensed Professional Counselor, LCPC, LPC, CAC-AD
Are you living your best life? Or are you experiencing the stress/anxiety, anger, lack of motivation, sadness, grief/loss, or low self-esteem/confidence that affects us all at some point? You are not alone. Now is the time for living up to your full potential. It takes courage to seek help but no one can truly live their best life without support. I am passionate about helping you to empower yourself and create "true" happiness in your life! I believe that we have the inherent capacity to heal ourselves. Let me show you how. Contact me today.
(202) 759-7992 
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NoMa
Washington, DC 20013
Offers online therapy
Photo of Phillip J Lewis, Clinical Social Work/Therapist in NoMa, Washington, DC
Phillip J Lewis
Clinical Social Work/Therapist, JD, BCD, LICSW
Verified
I am solution-focused, and believe that a solid therapeutic relationship is a key to successfully meeting identified goals. Utilizing humor, passion, and dedication to the service of others I aim to create a safe environment while challenging behaviors and thoughts to aid in motivation for change. I also use integrative psychotherapy, combining different therapeutic tools and approaches that fit the needs of each individual or situation.
(202) 852-9486 
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NoMa
Washington, DC 20002
Offers online therapy
Photo of Reesie Sims, Counselor in NoMa, Washington, DC
Reesie Sims
Counselor, MA, LGPC
Verified
**Currently at capacity. Check back here for updates.** Rarely do we live life through a linear narrative. The highs and lows that we endure are all a part of the human experience. But for survivors of abuse, the low moments may be felt more often than not. Abuse-related trauma can have lasting effects on one’s mental wellbeing and hinder the ability to cope with stress, form positive relationships, and face challenges that lie ahead. Additionally, survivors may feel a sense of hopelessness when it comes to healing from the aftermath of trauma.
 
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NoMa
Washington, DC 20002
Offers online therapy
Photo of Amanda Buras, Clinical Social Work/Therapist in NoMa, Washington, DC
Amanda Buras
Clinical Social Work/Therapist, LCSW
Verified
Life can feel scary, often accented by uncertainty and lack of control. If care and safety has not always been guaranteed, you may struggle to even feel safe with yourself and in your own body and mind. Whether you experience overwhelming negative thoughts, anxiety or unmanageable emotions, I will provide a safe space for you to be your authentic self and explore the ways you can live the life you truly want. In a society where many have their needs and emotions dismissed, I prioritize creating a comfortable space that is accepting, welcomes the expression of vulnerability in many forms, and is thoughtful of varying identities.
(202) 335-6106 
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NoMa
Washington, DC 20002
Offers online therapy
Waitlist for new clients
Photo of Mix Thomas, Clinical Social Work/Therapist in NoMa, Washington, DC
Mix Thomas
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified
Have you been questioning your your gender identity or sexuality? Or struggling with anxiety, depression, boundaries in relationships, grief, have experienced trauma? Are you not quite sure what’s wrong? I’m here to work with you. My approach to therapy is eclectic and based on you and your goals. I will work with you as a teammate to identify the things that could be holding you back from the life you want to be living. Together we will identify which direction you want to go and how to get there.
(202) 403-2263 
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NoMa
Washington, DC 20002
Offers online therapy
Photo of Suvina Sallan, Clinical Social Work/Therapist in NoMa, Washington, DC
Suvina Sallan
Clinical Social Work/Therapist, LCSW, LICSW, MSW
Verified
I offer a warmly collaborative, open, and at times, gently challenging approach to help you enhance your quality of life. My clients are busy, driven adults who feel "stuck" in their relationships and careers, and disconnected from themselves and others who matter most. Many report experiencing anxiety in various forms, imposter syndrome, excessive worry, and burnout. Since 2013, I have compassionately guided clients toward a higher sense of fulfillment, well-being, and overall functioning. Using integrative clinical approaches tailored to your specific needs, I will partner with you to create positive change.
(312) 626-7310 
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NoMa
Washington, DC 20002
Offers online therapy
Waitlist for new clients
Photo of Scott F. Heine, Pre-Licensed Professional in NoMa, Washington, DC
Scott F. Heine
Pre-Licensed Professional, DMin, MDiv, MA, NCC
Verified
Life can be challenging at times. Whether it’s from patterns of thinking or behaving we’ve carried with us since childhood, or relationship dynamics we’ve forged, or hurdles we’ve encountered in our day-to-day journey, or lingering trauma, sometimes we can feel stuck. We may even lose a sense of our own identity along the way, and that “lost” feeling brings experiences of anxiety, stress, sadness, fear, physical struggles, or more. It can be helpful to find a safe space to explore our thoughts and feelings, and counseling can offer an objective perspective, thought-provoking questions, and help in discovering the way forward.
(540) 253-1684 
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NoMa
Washington, DC 20002
Not accepting new clients
Photo of Sophy Varghese, Clinical Social Work/Therapist in NoMa, Washington, DC
Sophy Varghese
Clinical Social Work/Therapist, LCSW
Verified
Supporting, encouraging, and comforting others has been an integral part of my journey, leading me on a path to a rich and rewarding career as a clinical social worker. I am passionate about supporting individuals reach their behavioral health, relational and spiritual goals! I have a special interest in working with women who are seeking support for depression, anxiety, trauma, loss, and grief (relationships, miscarriage, death of a loved one), low self-esteem, parenting, establishing healthy boundaries, spiritual issues, and relationships.
(786) 244-7347 
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NoMa
Washington, DC 20002
Not accepting new clients
Photo of Maureen Cary, MS, MA, LMHC, Counselor in NoMa, Washington, DC
Maureen Cary, MS, MA, LMHC
Counselor, MS, MA, LMHC
Verified
Sometimes we just feel stuck! Finding someone who can help you independently managing life's challenges is an essential part of a good therapeutic partnership. My goal is to help you develop the insight necessary to truly understand yourself, your relationships and your life journey so you can deal with everyday setbacks or major life transitions. I will help guide you toward a path of resilience so you can move through difficult times while growing in positive ways.
(781) 786-7197 
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Hosts group in:
NoMa
Washington, DC 20002
Offers online therapy
Waitlist for new clients

See more therapy options for NoMa, Washington

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in NoMa, Washington or for a NoMa, Washington CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.