Therapists in Logan Circle, Washington, DC

Photo of Yassmin Eldouh, Licensed Professional Counselor, MS, LPC
Yassmin Eldouh
Licensed Professional Counselor, MS, LPC
Verified Verified
Online Only
Hello and welcome! My area of focus is providing culturally competent counseling to individuals of varying mental health difficulties. I work with clients with various presenting issues, including anxiety and depression, OCD, ADHD, bipolar disorder, eating disorders, and addictions. In addition to being a licensed therapist, I am completing my PhD in counseling. My intersectional identities as an Arab-Asian woman from a Muslim background allows me to experience understanding and empathy for those from varying backgrounds and identities.
Hello and welcome! My area of focus is providing culturally competent counseling to individuals of varying mental health difficulties. I work with clients with various presenting issues, including anxiety and depression, OCD, ADHD, bipolar disorder, eating disorders, and addictions. In addition to being a licensed therapist, I am completing my PhD in counseling. My intersectional identities as an Arab-Asian woman from a Muslim background allows me to experience understanding and empathy for those from varying backgrounds and identities.
(202) 831-9208 View (202) 831-9208
Photo of Alicia Sellitti, Clinical Social Work/Therapist, LICSW
Alicia Sellitti
Clinical Social Work/Therapist, LICSW
Verified Verified
Logan Circle, Washington, DC 20009
Not accepting new clients
My approach to therapy is that “no one size fits all,” and to meet you where you are at in a non-judgmental space. I work with adults in individual, group, and couples therapy, with people struggling with anxiety, depression, trauma, loss, and other mental health issues detrimental to a fulfilling life. All of my client relationships begin with an opportunity for you to talk and to have someone listen. Whether you are a young professional or recent graduate, or undergoing a transition that finds you stuck at a crossroad, I have the experience to support you as you take the next step.
My approach to therapy is that “no one size fits all,” and to meet you where you are at in a non-judgmental space. I work with adults in individual, group, and couples therapy, with people struggling with anxiety, depression, trauma, loss, and other mental health issues detrimental to a fulfilling life. All of my client relationships begin with an opportunity for you to talk and to have someone listen. Whether you are a young professional or recent graduate, or undergoing a transition that finds you stuck at a crossroad, I have the experience to support you as you take the next step.
(202) 507-9872 View (202) 507-9872
Photo of Nakea Jeffers, Pre-Licensed Professional, LGSW, CYT
Nakea Jeffers
Pre-Licensed Professional, LGSW, CYT
Verified Verified
Logan Circle, Washington, DC 20002
Not accepting new clients
Moving through the ups and downs of life can be challenging. You might feel uncertain about who you are or where you are going. You might feel lonely or misunderstood. Maybe you feel stuck trying to move past painful experiences. Let’s work together to create a path toward healing, growth, and self-acceptance. I recognize how difficult it can be to find a therapist who gets it. I warmly welcome people from the queer community, black people, and people of color to contact me for services. Whether you are exploring your identity, navigating relationships, or feeling isolated.
Moving through the ups and downs of life can be challenging. You might feel uncertain about who you are or where you are going. You might feel lonely or misunderstood. Maybe you feel stuck trying to move past painful experiences. Let’s work together to create a path toward healing, growth, and self-acceptance. I recognize how difficult it can be to find a therapist who gets it. I warmly welcome people from the queer community, black people, and people of color to contact me for services. Whether you are exploring your identity, navigating relationships, or feeling isolated.
(202) 845-7629 View (202) 845-7629
Photo of Heidi Knoll, Clinical Social Work/Therapist, LCSW, ACSW
Heidi Knoll
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
1 Endorsed
Online Only
If Self Help advice and strategies had been enough you probably would not be looking for a therapist. Those strategies make sense but are often very difficult to implement. The human psyche is a complicated mechanism which tends to resist change. Breaking problematic patterns of behavior and interactions with family, friends and in work environments is harder than it looks. Past history , fears and anxieties often contribute to making it difficult to make positive changes in ones life. My work with you includes examination of factors making it difficult to change and strengthening your resolve to make beneficial changes.
If Self Help advice and strategies had been enough you probably would not be looking for a therapist. Those strategies make sense but are often very difficult to implement. The human psyche is a complicated mechanism which tends to resist change. Breaking problematic patterns of behavior and interactions with family, friends and in work environments is harder than it looks. Past history , fears and anxieties often contribute to making it difficult to make positive changes in ones life. My work with you includes examination of factors making it difficult to change and strengthening your resolve to make beneficial changes.
(202) 410-7660 View (202) 410-7660
Photo of Bruce S. Gottlieb, Psychologist, PhD
Bruce S. Gottlieb
Psychologist, PhD
Verified Verified
Online Only
As a seasoned licensed psychologist, I specialize in humanistic therapy, which encourages self-exploration, self-awareness, and self-acceptance. This therapy involves empathic listening, unconditional positive regard, and a non-judgmental atmosphere to help patients gain insight it into their feelings, behaviors, and experiences. I work with individuals facing challenges such as anxiety, depression, a sense of alienation, trauma aftermath, and couples' dissatisfaction. My mission is to alleviate needless suffering and guide you towards embracing your true self, fostering personal growth and relationship fulfillment.
As a seasoned licensed psychologist, I specialize in humanistic therapy, which encourages self-exploration, self-awareness, and self-acceptance. This therapy involves empathic listening, unconditional positive regard, and a non-judgmental atmosphere to help patients gain insight it into their feelings, behaviors, and experiences. I work with individuals facing challenges such as anxiety, depression, a sense of alienation, trauma aftermath, and couples' dissatisfaction. My mission is to alleviate needless suffering and guide you towards embracing your true self, fostering personal growth and relationship fulfillment.
(202) 816-5063 View (202) 816-5063
Photo of Elissa Gross, Licensed Professional Counselor, MA, LPC
Elissa Gross
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Online Only
Life can be overwhelming and you are not alone in your struggles. Making the choice to seek help and explore change is often transformative. You deserve support and to have hope in your life. I find it an honor as a therapist to walk beside and gently guide you through whatever you may be experiencing. I believe in basing our therapeutic relationship on acceptance, genuineness, and empathy. I work with all types of people-children, adolescents, and adults-who are struggling with the external, internal, or both in a non-judgmental, strengths-based, trauma-informed manner.
Life can be overwhelming and you are not alone in your struggles. Making the choice to seek help and explore change is often transformative. You deserve support and to have hope in your life. I find it an honor as a therapist to walk beside and gently guide you through whatever you may be experiencing. I believe in basing our therapeutic relationship on acceptance, genuineness, and empathy. I work with all types of people-children, adolescents, and adults-who are struggling with the external, internal, or both in a non-judgmental, strengths-based, trauma-informed manner.
(202) 831-0229 View (202) 831-0229
Photo of Nicole Brzozowski, Licensed Professional Counselor, LPC, NCC
Nicole Brzozowski
Licensed Professional Counselor, LPC, NCC
Verified Verified
Online Only
I love supporting and empowering clients to care for their whole selves as they reach their wellness goals. Through compassionate reflection on relationships with self, family, friends, and society, I work with clients to heal patterns of self-talk and behavior that can make us feel stuck and overwhelmed. I specialize in anxiety, depression, and trauma and have served diverse clients of all races, genders, and sexual orientations. As a mixed race Korean-American who has worked domestically and abroad, I also welcome the opportunity to work with clients facing challenges related to culture, identity, and intergenerational issues.
I love supporting and empowering clients to care for their whole selves as they reach their wellness goals. Through compassionate reflection on relationships with self, family, friends, and society, I work with clients to heal patterns of self-talk and behavior that can make us feel stuck and overwhelmed. I specialize in anxiety, depression, and trauma and have served diverse clients of all races, genders, and sexual orientations. As a mixed race Korean-American who has worked domestically and abroad, I also welcome the opportunity to work with clients facing challenges related to culture, identity, and intergenerational issues.
(844) 763-2011 View (844) 763-2011
Photo of Xihlovo Mabunda, Licensed Professional Counselor, LPC, NCC
Xihlovo Mabunda
Licensed Professional Counselor, LPC, NCC
Verified Verified
Online Only
Not accepting new clients
If you are reading this, you have already taken the first step! Starting therapy can be overwhelming, especially if you have been sitting with difficult feelings on your own, but here’s the thing, some of the scariest things are the most rewarding; and I am here to move into that with you. My practice is informed by my identity as a black woman, and I view the therapeutic relationship as a space that fosters a collaborative environment. I navigate spaces with openness, humor, and empathy, seeking always to understand others with grace and an appreciation of their autonomy.
If you are reading this, you have already taken the first step! Starting therapy can be overwhelming, especially if you have been sitting with difficult feelings on your own, but here’s the thing, some of the scariest things are the most rewarding; and I am here to move into that with you. My practice is informed by my identity as a black woman, and I view the therapeutic relationship as a space that fosters a collaborative environment. I navigate spaces with openness, humor, and empathy, seeking always to understand others with grace and an appreciation of their autonomy.
(484) 388-5083 View (484) 388-5083
Photo of John D Weibel, Clinical Social Work/Therapist, LCSW-C
John D Weibel
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Online Only
There are times in life when we feel "stuck" and unable to move forward to live the life that we desire and deserve. While it takes strength and courage to reach out for help, the rewards of therapy are life-changing. I assist clients in identifying what may be holding them back. I empower clients to gain insight into underlying issues, heal deep wounds, and master the tools to create a satisfying life. I am passionate about the therapeutic work I do and enjoy forming strong alliances with my clients, partnering with them throughout their personal journey of growth and discovery.
There are times in life when we feel "stuck" and unable to move forward to live the life that we desire and deserve. While it takes strength and courage to reach out for help, the rewards of therapy are life-changing. I assist clients in identifying what may be holding them back. I empower clients to gain insight into underlying issues, heal deep wounds, and master the tools to create a satisfying life. I am passionate about the therapeutic work I do and enjoy forming strong alliances with my clients, partnering with them throughout their personal journey of growth and discovery.
(240) 332-0375 View (240) 332-0375
Photo of Grace Chen, Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Grace Chen
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
2 Endorsed
Online Only
Are you feeling overwhelmed, sad, worried, stressed out, or stuck? Are you struggling with life’s challenges or your relationships? I believe that therapy in a safe, accepting, and compassionate space allows for the self-understanding necessary for growth and healing. I work with adults and young adults (18+) to explore feelings and gain a better self-understanding, specializing in anxiety, depression, trauma, relationship issues, race and multicultural issues, and grief and loss. I believe that therapy is most helpful in a nonjudgmental and empathic setting where you can feel comfortable as you explore your thoughts and feelings.
Are you feeling overwhelmed, sad, worried, stressed out, or stuck? Are you struggling with life’s challenges or your relationships? I believe that therapy in a safe, accepting, and compassionate space allows for the self-understanding necessary for growth and healing. I work with adults and young adults (18+) to explore feelings and gain a better self-understanding, specializing in anxiety, depression, trauma, relationship issues, race and multicultural issues, and grief and loss. I believe that therapy is most helpful in a nonjudgmental and empathic setting where you can feel comfortable as you explore your thoughts and feelings.
(703) 775-1601 View (703) 775-1601
Photo of Mixi Lopez-Corbin, Clinical Social Work/Therapist, LICSW
Mixi Lopez-Corbin
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Online Only
I am a bilingual (Spanish/English) licensed therapist. I specialize in treating anxiety disorders, OCD, PTSD and Body-Focused Repetitive Behaviors (BFRBs), such as Trichotillomania and Excoriation. (Visit my website to learn more and schedule a consultation.)
I am a bilingual (Spanish/English) licensed therapist. I specialize in treating anxiety disorders, OCD, PTSD and Body-Focused Repetitive Behaviors (BFRBs), such as Trichotillomania and Excoriation. (Visit my website to learn more and schedule a consultation.)
(443) 330-7801 View (443) 330-7801
Photo of Dr. Jeannine Cicco Barker, Psychologist, PsyD, ATR-BC
Dr. Jeannine Cicco Barker
Psychologist, PsyD, ATR-BC
Verified Verified
3 Endorsed
Online Only
Not accepting new clients
Your healing and wholeness are important. Sometimes relationships can hurt us, sometimes trauma harms us, and the very act of living in this world can cause pain. And sometimes, we are trying the best we can to cope and survive. I believing healing is possible for all of us. I approach therapy from a place that affirms and honors your whole self. I will empower you and hold space for you as you face what has been painful, unlearn patterns that no longer serve you, and honor your needs. I am a licensed clinical psychologist in the states of PA and NY and I also hold PSYPACT. I provide individual, relationship, and family therapy.
Your healing and wholeness are important. Sometimes relationships can hurt us, sometimes trauma harms us, and the very act of living in this world can cause pain. And sometimes, we are trying the best we can to cope and survive. I believing healing is possible for all of us. I approach therapy from a place that affirms and honors your whole self. I will empower you and hold space for you as you face what has been painful, unlearn patterns that no longer serve you, and honor your needs. I am a licensed clinical psychologist in the states of PA and NY and I also hold PSYPACT. I provide individual, relationship, and family therapy.
(215) 234-1358 View (215) 234-1358
Photo of Michael Y. Lau, Psychologist, MA, PhD
Michael Y. Lau
Psychologist, MA, PhD
Verified Verified
8 Endorsed
Online Only
I believe that the ultimate goal of therapy is to alleviate pain and suffering, and that everyone has the capacity for growth and change. I often work with clients feeling “stuck” in their life or struggling in relationships or work. You may have very clear goals or changes you want to make in mind. Or you may have vague feelings of discontent or lack of certainty (“I know something is not right, but I just don’t know what.”). Therapy may be very goal focused, or may be a process of discovery and understanding. Sometimes the most meaningful therapeutic relationship involves getting something out of it that you didn’t expect.
I believe that the ultimate goal of therapy is to alleviate pain and suffering, and that everyone has the capacity for growth and change. I often work with clients feeling “stuck” in their life or struggling in relationships or work. You may have very clear goals or changes you want to make in mind. Or you may have vague feelings of discontent or lack of certainty (“I know something is not right, but I just don’t know what.”). Therapy may be very goal focused, or may be a process of discovery and understanding. Sometimes the most meaningful therapeutic relationship involves getting something out of it that you didn’t expect.
(646) 480-6517 View (646) 480-6517
Photo of Gary Gregory, Clinical Social Work/Therapist, LICSW
Gary Gregory
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
I work with clients to help restore balance, wellness by identifying troublesome patterns, dynamics, issues and work in a wholistic manner addressing cognitive, emotional and behavioral and historical/cultural factors.
I work with clients to help restore balance, wellness by identifying troublesome patterns, dynamics, issues and work in a wholistic manner addressing cognitive, emotional and behavioral and historical/cultural factors.
(202) 831-9313 View (202) 831-9313
Photo of David Christy, Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, JD
David Christy
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, JD
Verified Verified
1 Endorsed
Online Only
I have a relationship-driven approach to helping clients live happier, more fulfilling lives. I rely mainly on psychodynamic, humanistic and existential perspectives. I have experience helping clients process grief, loss and trauma; strengthen relationships; set boundaries; and achieve general life satisfaction. I work primarily with adult individuals, couples, families and groups. My work with couples is informed by training in the Gottman Method and Imago. For couples in which one partner is leaning out, considering divorce but not completely sure it's the best path, I offer Discernment Counseling.
I have a relationship-driven approach to helping clients live happier, more fulfilling lives. I rely mainly on psychodynamic, humanistic and existential perspectives. I have experience helping clients process grief, loss and trauma; strengthen relationships; set boundaries; and achieve general life satisfaction. I work primarily with adult individuals, couples, families and groups. My work with couples is informed by training in the Gottman Method and Imago. For couples in which one partner is leaning out, considering divorce but not completely sure it's the best path, I offer Discernment Counseling.
(240) 823-5325 View (240) 823-5325
Photo of Cara N. Burton, Clinical Social Work/Therapist, LICSW
Cara N. Burton
Clinical Social Work/Therapist, LICSW
Verified Verified
Serves Area
Many of us are looking outside ourselves for love, fulfillment and joy only to find ourselves deeply dissatisfied, lonely and separated from connection and intimacy with others and ourselves. Life can be difficult and is filled with challenges and traumatic experiences that require our attention and care in order to heal. We are skilled at silencing the aching inside via escape hatches: excessive shopping, over/under eating, using drugs or alcohol, sex, gambling, gaming, etc. I believe the therapeutic relationship can offer support as we move into freedom by learning to live in the present moment with all life has to offer.
Many of us are looking outside ourselves for love, fulfillment and joy only to find ourselves deeply dissatisfied, lonely and separated from connection and intimacy with others and ourselves. Life can be difficult and is filled with challenges and traumatic experiences that require our attention and care in order to heal. We are skilled at silencing the aching inside via escape hatches: excessive shopping, over/under eating, using drugs or alcohol, sex, gambling, gaming, etc. I believe the therapeutic relationship can offer support as we move into freedom by learning to live in the present moment with all life has to offer.
(202) 991-3396 View (202) 991-3396
Photo of Saida Eazizayene, Pre-Licensed Professional
Saida Eazizayene
Pre-Licensed Professional
Verified Verified
5 Endorsed
Online Only
In prioritising my clients' diversity and identities, I use culturally-sensitive CBT, DBT, ACT, Person Centered Therapy, Trauma-Informed Care (TIC), motivational therapy, attachment theory to support adults living with depression, anxiety, ADHD, Autism, bipolar disorder, and PTSD related to identity, career, relationships, immigrant experiences, grief and loss, divorce or marriage work . We'll will work toward behavior change, mood regulation, communication, self-acceptance, distress tolerance, assertiveness, resolving trauma, enhancing daily functioning, addressing relationship challenges, boundary setting and self-awareness.
In prioritising my clients' diversity and identities, I use culturally-sensitive CBT, DBT, ACT, Person Centered Therapy, Trauma-Informed Care (TIC), motivational therapy, attachment theory to support adults living with depression, anxiety, ADHD, Autism, bipolar disorder, and PTSD related to identity, career, relationships, immigrant experiences, grief and loss, divorce or marriage work . We'll will work toward behavior change, mood regulation, communication, self-acceptance, distress tolerance, assertiveness, resolving trauma, enhancing daily functioning, addressing relationship challenges, boundary setting and self-awareness.
(540) 328-6986 View (540) 328-6986
Photo of Lita Berry, Clinical Social Work/Therapist
Lita Berry
Clinical Social Work/Therapist
Verified Verified
Online Only
I am a Licensed Independent Clinical Social Worker. I have extensive experience working with people from diverse backgrounds. I provide therapy to adults and elders seeking help with domestic violence, sexual assault, chronic illness, and grief. I became a mental health professional because friends and family came to me to gain understanding with heartbreak, friends trusted me with their professional challenges and personal struggles. Three things I love about being a mental health professional are I earn your trust, provide needed support and cheer your success and growth. I specialize in cultivating coping skills to help manage tr
I am a Licensed Independent Clinical Social Worker. I have extensive experience working with people from diverse backgrounds. I provide therapy to adults and elders seeking help with domestic violence, sexual assault, chronic illness, and grief. I became a mental health professional because friends and family came to me to gain understanding with heartbreak, friends trusted me with their professional challenges and personal struggles. Three things I love about being a mental health professional are I earn your trust, provide needed support and cheer your success and growth. I specialize in cultivating coping skills to help manage tr
(202) 410-4938 View (202) 410-4938
Photo of Nicolet Henderson, Licensed Professional Counselor, LPC
Nicolet Henderson
Licensed Professional Counselor, LPC
Verified Verified
Online Only
My name is Nicolet Henderson. I am a Licensed Professional Counselor who is grateful to be able to support my clients in meeting their mental health and personal development goals. My therapeutic approach is a combination of client centered therapy and mindfulness-based cognitive therapy. I also try to incorporate Art Therapy in my interventions. I believe in collaborating with my clients to identify coping tools and solutions that work for them as individuals, as everyone is different.
My name is Nicolet Henderson. I am a Licensed Professional Counselor who is grateful to be able to support my clients in meeting their mental health and personal development goals. My therapeutic approach is a combination of client centered therapy and mindfulness-based cognitive therapy. I also try to incorporate Art Therapy in my interventions. I believe in collaborating with my clients to identify coping tools and solutions that work for them as individuals, as everyone is different.
(888) 559-4268 View (888) 559-4268
Photo of Mary Jouett Rodman, Clinical Social Work/Therapist, LCSW
Mary Jouett Rodman
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
Are you overwhelmed by challenges? Have you struggled with anorexia, bulimia, or binge eating? With special training in body image issues, Mary can help you on the path to recovery. Treatment will be holistic and eclectic, tailored to your needs, using the tools that work best for you, such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, and mindfulness. You can expect practical tools that you can apply in your everyday life to fell and function better. In all cases, you are at the center of the therapy and your needs will drive the therapy process forward. If you are ready to move forward, reach out for help.
Are you overwhelmed by challenges? Have you struggled with anorexia, bulimia, or binge eating? With special training in body image issues, Mary can help you on the path to recovery. Treatment will be holistic and eclectic, tailored to your needs, using the tools that work best for you, such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, and mindfulness. You can expect practical tools that you can apply in your everyday life to fell and function better. In all cases, you are at the center of the therapy and your needs will drive the therapy process forward. If you are ready to move forward, reach out for help.
(703) 947-0647 View (703) 947-0647
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See more therapy options for Logan Circle, Washington

How does your Therapist compare?

Number of Therapists in Logan Circle, Washington, DC

100+

Average cost per session

$190

Therapists in Logan Circle, Washington, DC who prioritize treating:

95% Anxiety
86% Depression
77% Self Esteem
75% Relationship Issues
68% Trauma and PTSD
68% Stress
65% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

71% Aetna
59% Cigna and Evernorth
53% UnitedHealthcare UHC | UBH

How Therapists in Logan Circle, Washington, DC see their clients

57% Online Only
43% In Person and Online

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Logan Circle, Washington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.