Codependency Therapists in H Street Corridor, Washington, DC
I believe therapy is a journey. I feel honored to be involved in the first steps as well as helping people along when they have been "traveling" for years. In many ways, therapy can be seen as an exciting adventure, one that helps you know, accept, and love yourself better than before.
I believe therapy is a journey. I feel honored to be involved in the first steps as well as helping people along when they have been "traveling" for years. In many ways, therapy can be seen as an exciting adventure, one that helps you know, accept, and love yourself better than before.
Stacey Mayo
Marriage & Family Therapist, LMFT, MDiv
4 Endorsed
H Street Corridor, Washington, DC 20002
From a base of acceptance of your whole self, I work together with you to identify your potential and strengths, knowing how capable you already are. I come alongside you to reach your goals, and to live a whole and fulfilling life with deep, meaningful relationships. I approach therapy as a collaborative effort between you and me to create goals, gain new skills, and overcome challenges. I work to empower you with compassionate listening, psychoeducation and tools, and empowerment (listening to your voice and planning how to confidently express it) - I have complete confidence in you to direct your life and reach a place of joy!
From a base of acceptance of your whole self, I work together with you to identify your potential and strengths, knowing how capable you already are. I come alongside you to reach your goals, and to live a whole and fulfilling life with deep, meaningful relationships. I approach therapy as a collaborative effort between you and me to create goals, gain new skills, and overcome challenges. I work to empower you with compassionate listening, psychoeducation and tools, and empowerment (listening to your voice and planning how to confidently express it) - I have complete confidence in you to direct your life and reach a place of joy!
Trina Leary
Clinical Social Work/Therapist, LICSW
7 Endorsed
H Street Corridor, Washington, DC 20009
At the core of my work is the belief that inherent goodness and wisdom resides within every individual. Old wounds can sometimes give rise to parts of ourselves that carry pain or take on protective roles that disconnect us from our core self. I see my role as guiding clients to explore and engage with these parts, as they move towards restored trust & reconnection with their truest selves.
When we choose to turn toward our pain rather than away from it, and allow our pain to be witnessed in the presence of safety, our bodies remember what we are already born knowing: we heal when we feel seen and supported by another safe human.
At the core of my work is the belief that inherent goodness and wisdom resides within every individual. Old wounds can sometimes give rise to parts of ourselves that carry pain or take on protective roles that disconnect us from our core self. I see my role as guiding clients to explore and engage with these parts, as they move towards restored trust & reconnection with their truest selves.
When we choose to turn toward our pain rather than away from it, and allow our pain to be witnessed in the presence of safety, our bodies remember what we are already born knowing: we heal when we feel seen and supported by another safe human.
Camilla
Clinical Social Work/Therapist, LCSW, LICSW
8 Endorsed
H Street Corridor, Washington, DC 20002
Hello, I’m Camilla Hendren, licensed psychotherapist and owner of Courage Moon Therapy.
Are you feeling down, overwhelmed, and/or unsure about what’s next? Are you stressed by what's going on in your life and also what is happening in the world? Together, we can unpack your thoughts and emotions and work on ways to better cope.
I’ll also guide you with connecting with what you want and need, speaking up for yourself, and embracing who you truly are. Learn how to unhook from unhelpful narratives, quiet the inner critic, and show up with confidence, clarity, and authenticity.
It’s your time for healing, growth, and new beginnings.
Hello, I’m Camilla Hendren, licensed psychotherapist and owner of Courage Moon Therapy.
Are you feeling down, overwhelmed, and/or unsure about what’s next? Are you stressed by what's going on in your life and also what is happening in the world? Together, we can unpack your thoughts and emotions and work on ways to better cope.
I’ll also guide you with connecting with what you want and need, speaking up for yourself, and embracing who you truly are. Learn how to unhook from unhelpful narratives, quiet the inner critic, and show up with confidence, clarity, and authenticity.
It’s your time for healing, growth, and new beginnings.
As one of the largest psychotherapy practices in Northern New Jersey, Lukin Center offers you or your loved one more options and therapy modalities so you can find the best clinician and treatment for you. Our clinicians practice at the top of their fields, with many specializing in specific age groups, life stages, or relationships. In order to bring the highest quality, evidence-based services to our clients, we truly live by the power of life-long learning. This dedication to the ongoing training of our staff enables us to provide our clients with the most cutting-edge and expert treatment available.
As one of the largest psychotherapy practices in Northern New Jersey, Lukin Center offers you or your loved one more options and therapy modalities so you can find the best clinician and treatment for you. Our clinicians practice at the top of their fields, with many specializing in specific age groups, life stages, or relationships. In order to bring the highest quality, evidence-based services to our clients, we truly live by the power of life-long learning. This dedication to the ongoing training of our staff enables us to provide our clients with the most cutting-edge and expert treatment available.
Dr Jeannie Bertoli - The Couples Expert
Marriage & Family Therapist, PhD, LMFC, CHWC
1 Endorsed
Serves Area
Does this sound familiar?
You're lying awake wondering if your relationship will survive. The distance feels unbearable. Conversations turn into arguments. Trust feels broken. You're questioning everything - but deep down, you still care.
You want to feel close again. To laugh together. To trust again.
You need a safe space to rebuild what matters most. You deserve a relationship where you both feel heard, valued, and secure.
If you're ready to stop wondering "what if" and start creating the love you both deserve, you're exactly where you need to be.
I offer Therapy in FL & Coaching in all other locations. See website 4 details
Does this sound familiar?
You're lying awake wondering if your relationship will survive. The distance feels unbearable. Conversations turn into arguments. Trust feels broken. You're questioning everything - but deep down, you still care.
You want to feel close again. To laugh together. To trust again.
You need a safe space to rebuild what matters most. You deserve a relationship where you both feel heard, valued, and secure.
If you're ready to stop wondering "what if" and start creating the love you both deserve, you're exactly where you need to be.
I offer Therapy in FL & Coaching in all other locations. See website 4 details
Welcome! I am Dr. Shepherd, a dedicated therapist who is passionate about supporting individuals from all backgrounds, with a special commitment to the LGBTQ+ community. I believe that therapy is a transformative journey, especially when grounded in compassion, understanding, and authenticity. Throughout my career, I’ve had the honor of working with diverse populations, including LGBTQ+ adolescents and adults. I am deeply aware of the unique challenges that Queer individuals may face, from navigating identity development and systemic challenges to building fulfilling relationships and finding spaces where one feels seen and valued.
Welcome! I am Dr. Shepherd, a dedicated therapist who is passionate about supporting individuals from all backgrounds, with a special commitment to the LGBTQ+ community. I believe that therapy is a transformative journey, especially when grounded in compassion, understanding, and authenticity. Throughout my career, I’ve had the honor of working with diverse populations, including LGBTQ+ adolescents and adults. I am deeply aware of the unique challenges that Queer individuals may face, from navigating identity development and systemic challenges to building fulfilling relationships and finding spaces where one feels seen and valued.
Is life not turning out the way you hoped or imagined? Maybe your sense of how things are supposed to work has been shaken, and you are wondering which way is up and what to do next.
Drawing on a depth and breadth of clinical experience and training, my goal is to provide a safe and supportive environment for you to holistically explore your strengths, struggles, relationships, and faith.
Is life not turning out the way you hoped or imagined? Maybe your sense of how things are supposed to work has been shaken, and you are wondering which way is up and what to do next.
Drawing on a depth and breadth of clinical experience and training, my goal is to provide a safe and supportive environment for you to holistically explore your strengths, struggles, relationships, and faith.
I'm Donna Inman, a Licensed Professional Counselor, Certified Employee Assistance Professional, and a Nationally Certified Counselor working in downtown Washington DC... With 25 plus years in the mental health field, I've developed a very practical approach to life and the difficulties it can sometimes bring. I use short-term solution focused approaches and I try and assist people with setting and meeting goals. I firmly believe that most answers we seek are already within us, and I believe counseling can sometimes help bring those answers to the surface. Feel free to email me to schedule an appointment.
I'm Donna Inman, a Licensed Professional Counselor, Certified Employee Assistance Professional, and a Nationally Certified Counselor working in downtown Washington DC... With 25 plus years in the mental health field, I've developed a very practical approach to life and the difficulties it can sometimes bring. I use short-term solution focused approaches and I try and assist people with setting and meeting goals. I firmly believe that most answers we seek are already within us, and I believe counseling can sometimes help bring those answers to the surface. Feel free to email me to schedule an appointment.
I have almost 10 years of experience in the clinical setting. I've worked in various settings inclusive of: clincal, federal, intensive inpatient, and prison rehabilitative settings. Having utilized skills in these complex settings, it has prepared me to obtain an innovative skill set to manage even the most complex clinical cases. I am trauma-focused, with experience in various therapeutic modalities such as EMDR, TF-CBT, DBT, CBT, MI, psychodynamic, and attachment-focused therapy.
I have almost 10 years of experience in the clinical setting. I've worked in various settings inclusive of: clincal, federal, intensive inpatient, and prison rehabilitative settings. Having utilized skills in these complex settings, it has prepared me to obtain an innovative skill set to manage even the most complex clinical cases. I am trauma-focused, with experience in various therapeutic modalities such as EMDR, TF-CBT, DBT, CBT, MI, psychodynamic, and attachment-focused therapy.
I'm a seasoned clinician who helps individuals and couples work through issues such as: •Anxiety and depression •Relationships •Adjustment and life-stage •Family •Grief and loss •Workplace/career •Separation/divorce •Parenting and co-parenting •Aging parents •Addiction/sobriety. I'm empathetic and a good listener; I have an active, conversational style. I help develop goals and strategies, and teach skill-building tools and approaches, especially for improving communications. I encourage constructive dialogue, identify blind spots, offer valuable suggestions, and facilitate insight to process confusing emotions and thoughts.
I'm a seasoned clinician who helps individuals and couples work through issues such as: •Anxiety and depression •Relationships •Adjustment and life-stage •Family •Grief and loss •Workplace/career •Separation/divorce •Parenting and co-parenting •Aging parents •Addiction/sobriety. I'm empathetic and a good listener; I have an active, conversational style. I help develop goals and strategies, and teach skill-building tools and approaches, especially for improving communications. I encourage constructive dialogue, identify blind spots, offer valuable suggestions, and facilitate insight to process confusing emotions and thoughts.
Life can be overwhelming, and it's okay to seek support when navigating its challenges. Whether you're dealing with stress, going through a life transition, healing from past trauma, or working on your relationships, you're not alone. My aim is to help you manage stress, strengthen connections, and handle life's ups and downs more easily, while empowering you to lead a balanced and fulfilling life.
Life can be overwhelming, and it's okay to seek support when navigating its challenges. Whether you're dealing with stress, going through a life transition, healing from past trauma, or working on your relationships, you're not alone. My aim is to help you manage stress, strengthen connections, and handle life's ups and downs more easily, while empowering you to lead a balanced and fulfilling life.
Anxiety Crushers EMDR, Tobi Trickett
Licensed Clinical Mental Health Counselor, MS, LMHC, LPC, LCMHC
Serves Area
I work with individuals living with the effects of chronic stress on the nervous system—whether from trauma exposure, military or first responder service, or chronic illness such as mold exposure and environmental sensitivities. Many clients are high-functioning and deeply resilient, yet feel stuck in anxiety, hypervigilance, symptom-related distress, or a constant sense of being “on alert.” My work is designed for those ready to address the deeper impact of prolonged stress and move toward greater stability, clarity, and regulation.
I work with individuals living with the effects of chronic stress on the nervous system—whether from trauma exposure, military or first responder service, or chronic illness such as mold exposure and environmental sensitivities. Many clients are high-functioning and deeply resilient, yet feel stuck in anxiety, hypervigilance, symptom-related distress, or a constant sense of being “on alert.” My work is designed for those ready to address the deeper impact of prolonged stress and move toward greater stability, clarity, and regulation.
I believe that resiliency is in each of us. You may have tried multiple ways to create change for yourself and found it difficulty to break out of unhealthy patterns. These feelings may be affecting your work, relationships, or health. I have worked with many individuals and couples who struggle with creating change long term. Whether you've tried therapy before or this is your first time, deciding to step outside your comfort zone and try something different is the first step to a more fulfilling life.
I believe that resiliency is in each of us. You may have tried multiple ways to create change for yourself and found it difficulty to break out of unhealthy patterns. These feelings may be affecting your work, relationships, or health. I have worked with many individuals and couples who struggle with creating change long term. Whether you've tried therapy before or this is your first time, deciding to step outside your comfort zone and try something different is the first step to a more fulfilling life.
Elad is an ANCC board Certified Psychiatric Nurse Practitioner. She graduated with Masters as a Psychiatric Nurse Practitioner from Ohio University. Before pursuing her master's in Nursing, Elad worked as a Registered Nurse for over seven years in different healthcare departments, including psychiatric units as a way to broaden her knowledge and ability to offer care to her patients in a holistic manner. In that light, she developed more compassion and empathy for her patients suffering from mental health problems as she understood their concerns and how they were perceived by friends, family, and society.
Elad is an ANCC board Certified Psychiatric Nurse Practitioner. She graduated with Masters as a Psychiatric Nurse Practitioner from Ohio University. Before pursuing her master's in Nursing, Elad worked as a Registered Nurse for over seven years in different healthcare departments, including psychiatric units as a way to broaden her knowledge and ability to offer care to her patients in a holistic manner. In that light, she developed more compassion and empathy for her patients suffering from mental health problems as she understood their concerns and how they were perceived by friends, family, and society.
Are you in search of support? Are you struggling with symptoms of trauma, anxiety, depression, self-esteem, personal growth, life transitions, relationship conflict, multicultural issues, religion, spirituality, self-harm, suicidal ideation, or bipolar/mood disorders?
Are you in search of support? Are you struggling with symptoms of trauma, anxiety, depression, self-esteem, personal growth, life transitions, relationship conflict, multicultural issues, religion, spirituality, self-harm, suicidal ideation, or bipolar/mood disorders?
I work with high-achieving adolescents, students, and early to mid-career professionals who appear successful externally, but who feel overwhelmed, unfulfilled, or disconnected internally. They are often navigating demanding academic or professional environments, facing major life transitions (such as relationship changes, family or career shifts, or relocations), and struggling to balance ambition with personal well-being.
Many of my clients are experiencing anxiety, burnout, perfectionism, or low self-esteem. Some may also be dealing with body image issues or the lingering effects of past trauma.
I work with high-achieving adolescents, students, and early to mid-career professionals who appear successful externally, but who feel overwhelmed, unfulfilled, or disconnected internally. They are often navigating demanding academic or professional environments, facing major life transitions (such as relationship changes, family or career shifts, or relocations), and struggling to balance ambition with personal well-being.
Many of my clients are experiencing anxiety, burnout, perfectionism, or low self-esteem. Some may also be dealing with body image issues or the lingering effects of past trauma.
I work with executives, entrepreneurs and leaders who are struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. All people are welcome. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
I work with executives, entrepreneurs and leaders who are struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. All people are welcome. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
Affirmative Spaces specializes in providing psychotherapy to LGBTQIA+ people of color and other marginalized groups. In treatment, I utilize a culturally informed approach and strive to create a space where you are free to be your unapologetic, authentic self and ensure your experiences are honored, affirmed, and handled with care. Additionally, I utilize a theoretical approach that explores the influence of early relationships on current functioning. In each therapy relationship, I collaborate with clients to gain insight into their unique experiences and how these experiences contribute to the current distress experienced.
Affirmative Spaces specializes in providing psychotherapy to LGBTQIA+ people of color and other marginalized groups. In treatment, I utilize a culturally informed approach and strive to create a space where you are free to be your unapologetic, authentic self and ensure your experiences are honored, affirmed, and handled with care. Additionally, I utilize a theoretical approach that explores the influence of early relationships on current functioning. In each therapy relationship, I collaborate with clients to gain insight into their unique experiences and how these experiences contribute to the current distress experienced.
I’m passionate about helping individuals navigate the complexities of life. Clients typically find me when they are ready to work through anxiety, trauma, relationship struggles, and difficult family dynamics. I work primarily with adults who are seeking greater clarity, connection, and self-understanding.
Before becoming a therapist, I spent many years working in politics in the Midwest and Washington, D.C. That experience taught me how complex people and systems can be—and deepened my commitment to helping others find their voice, navigate challenges, and create meaningful change in their lives.
I’m passionate about helping individuals navigate the complexities of life. Clients typically find me when they are ready to work through anxiety, trauma, relationship struggles, and difficult family dynamics. I work primarily with adults who are seeking greater clarity, connection, and self-understanding.
Before becoming a therapist, I spent many years working in politics in the Midwest and Washington, D.C. That experience taught me how complex people and systems can be—and deepened my commitment to helping others find their voice, navigate challenges, and create meaningful change in their lives.
See more therapy options for H Street Corridor, Washington
Nearby Codependency Therapists Searches for H Street Corridor, Washington
See More Codependency TherapistsNearby Searches for H Street Corridor, Washington
- Capitol Hill
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.