Prolonged Exposure Therapy in Foggy Bottom, Washington, DC
I am deeply inspired by the words of Viktor Frankl: “Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and our happiness.” This philosophy shapes my approach to therapy. Life can present overwhelming challenges—anxiety, trauma, grief, cultural expectations, relationship struggles, or moments when we feel stuck and uncertain about the future. During these times, it may seem as though our circumstances are controlling us. Yet I believe that even in our most difficult moments, there is a space where growth becomes possible.
I am deeply inspired by the words of Viktor Frankl: “Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and our happiness.” This philosophy shapes my approach to therapy. Life can present overwhelming challenges—anxiety, trauma, grief, cultural expectations, relationship struggles, or moments when we feel stuck and uncertain about the future. During these times, it may seem as though our circumstances are controlling us. Yet I believe that even in our most difficult moments, there is a space where growth becomes possible.
Hi, I’m Dr. Ruth. I help clients move beyond survival into a life that feels peaceful, aligned, and fulfilling. Many come to me feeling stuck, disconnected, or uncertain about who they are and what they want. Together, we uncover what’s blocking their path and create clarity and direction. I take a compassionate, empathic approach, meeting you where you are so change feels accessible. I also help you recognize and shift limiting beliefs—the internal patterns shaping your experience—so you can feel more in control of your thoughts, choices, and direction in life.
Hi, I’m Dr. Ruth. I help clients move beyond survival into a life that feels peaceful, aligned, and fulfilling. Many come to me feeling stuck, disconnected, or uncertain about who they are and what they want. Together, we uncover what’s blocking their path and create clarity and direction. I take a compassionate, empathic approach, meeting you where you are so change feels accessible. I also help you recognize and shift limiting beliefs—the internal patterns shaping your experience—so you can feel more in control of your thoughts, choices, and direction in life.
It turns out living in 2026 can be kind of difficult, right?
Starting college, navigating the dynamic world, or figuring out what comes next can bring anxiety, depression, and a quiet sense that everyone else is managing better than you are.
I frequently work with college students, young adults, and mid-life professionals across the DC area, to help navigate these concerns and the unique stressors of the DMV. I also provide comprehensive neuropsychological assessments such as for ADHD and autism, and have published NIH research on adolescent brain development.
It turns out living in 2026 can be kind of difficult, right?
Starting college, navigating the dynamic world, or figuring out what comes next can bring anxiety, depression, and a quiet sense that everyone else is managing better than you are.
I frequently work with college students, young adults, and mid-life professionals across the DC area, to help navigate these concerns and the unique stressors of the DMV. I also provide comprehensive neuropsychological assessments such as for ADHD and autism, and have published NIH research on adolescent brain development.
I specialize in difficulties for second-generation immigrants, anxiety, PTSD/trauma, depression, pre and post-partum challenges, family conflict, identity challenges, grief/loss, insomnia, sleep issues, chronic pain, health changes, problems with focus or ADHD, substance abuse, military adjustment, and general adjustment difficulties.
I specialize in difficulties for second-generation immigrants, anxiety, PTSD/trauma, depression, pre and post-partum challenges, family conflict, identity challenges, grief/loss, insomnia, sleep issues, chronic pain, health changes, problems with focus or ADHD, substance abuse, military adjustment, and general adjustment difficulties.
Lasting change is possible with effective interventions and proper support. I specialize in evidence-based treatments to help people overcome anxiety, depression, OCD, and a range of other mental health concerns. Whether you struggle with anxiety, difficult emotions, or life circumstances, my role is to help you improve your quality of life and create real, measurable changes.
Lasting change is possible with effective interventions and proper support. I specialize in evidence-based treatments to help people overcome anxiety, depression, OCD, and a range of other mental health concerns. Whether you struggle with anxiety, difficult emotions, or life circumstances, my role is to help you improve your quality of life and create real, measurable changes.
I’ve spent the last seven years researching children with ADHD, their families, and various sleep and environmental factors in hospitals, clinics, and schools. As a soon-to-be-retired commissioned officer in the Army, I’ve worked directly with veterans, service members, and their families for over a decade. I’ve also contributed to initiatives aligned with the Army’s Holistic Health and Fitness programming. I’m dedicated to advancing knowledge on ADHD and providing therapeutic, research-informed support to individuals and families impacted by it.
I’ve spent the last seven years researching children with ADHD, their families, and various sleep and environmental factors in hospitals, clinics, and schools. As a soon-to-be-retired commissioned officer in the Army, I’ve worked directly with veterans, service members, and their families for over a decade. I’ve also contributed to initiatives aligned with the Army’s Holistic Health and Fitness programming. I’m dedicated to advancing knowledge on ADHD and providing therapeutic, research-informed support to individuals and families impacted by it.
Rhonda Stewart Jones
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C, LICSW
1 Endorsed
Online Only
Waitlist for new clients
Are you taking care of yourself with the same urgency that you take care of others? In life, we encounter speed bumps that often trip us up. For service members, first responders, and others tasked with taking care of people, taking care of ourselves is typically last on the list of priorities. Whether you have experienced trauma related to your work/life, compassion fatigue, or any other challenge, About Face is the practice for you.
Are you taking care of yourself with the same urgency that you take care of others? In life, we encounter speed bumps that often trip us up. For service members, first responders, and others tasked with taking care of people, taking care of ourselves is typically last on the list of priorities. Whether you have experienced trauma related to your work/life, compassion fatigue, or any other challenge, About Face is the practice for you.
Lauren Conley
Clinical Social Work/Therapist, LCSW-R, LCSW, CCTP
1 Endorsed
Online Only
Waitlist for new clients
Welcome! I have been a clinical therapist for 20 years and specialize in trauma, anxiety and relationship issues, with licensure in Washington DC, Florida, New York, and North Carolina. I have experience in various treatment approaches to ensure that your goals are being prioritized at your pace. In my professional career, I have been privileged to work with many people to achieve a level of stability, progress, and peace of mind that they never thought possible.
Welcome! I have been a clinical therapist for 20 years and specialize in trauma, anxiety and relationship issues, with licensure in Washington DC, Florida, New York, and North Carolina. I have experience in various treatment approaches to ensure that your goals are being prioritized at your pace. In my professional career, I have been privileged to work with many people to achieve a level of stability, progress, and peace of mind that they never thought possible.
I have experience in inpatient and outpatient settings. I implement client-centered approaches as I feel that your story and your perspective are important in the healing process. My background in Cultural Anthropology has afforded me the opportunity to have access to knowledge of diverse backgrounds, ethnicities, and lifestyles. My sessions usually include thought-provoking perspectives, clinical analysis, and real-life applications of several therapeutic modalities. I look forward to guiding you through your healing journey.
I have experience in inpatient and outpatient settings. I implement client-centered approaches as I feel that your story and your perspective are important in the healing process. My background in Cultural Anthropology has afforded me the opportunity to have access to knowledge of diverse backgrounds, ethnicities, and lifestyles. My sessions usually include thought-provoking perspectives, clinical analysis, and real-life applications of several therapeutic modalities. I look forward to guiding you through your healing journey.
I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are. While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust you, support you, and gently nudge you (when you need it, and trust me, we all need a little nudge once in a while).
I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are. While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust you, support you, and gently nudge you (when you need it, and trust me, we all need a little nudge once in a while).
Dr. Laurie Emmer-Martin
Clinical Social Work/Therapist, DSW, LCSW, LICSW, LCSW-C, CEAP
2 Endorsed
Online Only
I am a Licensed Clinical Social Social Worker (LCSW) currently licensed to practice in Washington D.C., North Carolina, Virginia, Maryland, and Florida. I provide a variety of clinical services that will meet your needs. I am dedicated to helping you work through any conflicts and challenges you may be experiencing in your personal and professional life.
I am a Licensed Clinical Social Social Worker (LCSW) currently licensed to practice in Washington D.C., North Carolina, Virginia, Maryland, and Florida. I provide a variety of clinical services that will meet your needs. I am dedicated to helping you work through any conflicts and challenges you may be experiencing in your personal and professional life.
Online Therapists
Is choosing a therapist starting to feel like swiping on a dating app? I get it. Finding a therapist is overwhelming. How can you know if someone will be the right fit for you just by reading a bit about them. After all, for most of us, the thought of being completely vulnerable with anyone, let alone a stranger you picked from the internet, is terrifying.
The truth is you probably can’t know from what you read here. My hope is that you will connect with something you see in one of the profiles here and begin to feel excited about starting or returning to therapy. Here is a bit about me to help you decide if we could be a fit.
Is choosing a therapist starting to feel like swiping on a dating app? I get it. Finding a therapist is overwhelming. How can you know if someone will be the right fit for you just by reading a bit about them. After all, for most of us, the thought of being completely vulnerable with anyone, let alone a stranger you picked from the internet, is terrifying.
The truth is you probably can’t know from what you read here. My hope is that you will connect with something you see in one of the profiles here and begin to feel excited about starting or returning to therapy. Here is a bit about me to help you decide if we could be a fit.
I am a mental health professional with a deep commitment to helping individuals navigate life’s challenges and heal from emotional pain. I specialize in working with people experiencing anxiety, depression, suicidal ideation, trauma histories, and difficult life transitions. Whether you're feeling overwhelmed, stuck, or unsure of your next step, I aim to provide a safe, supportive space where you can feel seen and understood.
I am a mental health professional with a deep commitment to helping individuals navigate life’s challenges and heal from emotional pain. I specialize in working with people experiencing anxiety, depression, suicidal ideation, trauma histories, and difficult life transitions. Whether you're feeling overwhelmed, stuck, or unsure of your next step, I aim to provide a safe, supportive space where you can feel seen and understood.
I am a Diplomate in Clinical Psychology and I have a practice in Existential l Psychotherapy for individuals and couples. I also offer cognitive experiential psychotherapy as well as clinical hypnosis. At one time I was Director of Psychology Training at the University of Maryland Medical School and on the faculty of Johns Hopkins. I completed post doctoral work at The University of Leuven . I teach post graduate seminars in Existential and Experiential Psychotherapy to psychotherapist at The Washington Center for Consciousness Studies. I have many publications. These papers can be found on rudolphbauer.academia. edu.
I am a Diplomate in Clinical Psychology and I have a practice in Existential l Psychotherapy for individuals and couples. I also offer cognitive experiential psychotherapy as well as clinical hypnosis. At one time I was Director of Psychology Training at the University of Maryland Medical School and on the faculty of Johns Hopkins. I completed post doctoral work at The University of Leuven . I teach post graduate seminars in Existential and Experiential Psychotherapy to psychotherapist at The Washington Center for Consciousness Studies. I have many publications. These papers can be found on rudolphbauer.academia. edu.
Whether you are carrying the heavy weight of complex trauma, seeking a deeply affirming space for LGBTQ+ identity exploration, or feeling hijacked by OCD, you do not have to navigate this alone. As someone with experience in the Foreign Service, I also uniquely understand the profound stress, transition, and trauma faced by expats, diplomats, and veterans. I specialize in providing expert care to help you break free from survival mode and reclaim your authentic self.
Whether you are carrying the heavy weight of complex trauma, seeking a deeply affirming space for LGBTQ+ identity exploration, or feeling hijacked by OCD, you do not have to navigate this alone. As someone with experience in the Foreign Service, I also uniquely understand the profound stress, transition, and trauma faced by expats, diplomats, and veterans. I specialize in providing expert care to help you break free from survival mode and reclaim your authentic self.
I work with patients who have been diagnosed with OCD, anxiety disorders, and mood disorders, as well as those who are struggling with issues such as avoidance/procrastination, perfectionism, self-criticism, or feeling generally overwhelmed. I provide a structured treatment approach to modify thoughts and behavior patterns with an emphasis on learning to tolerate uncomfortable emotions. I help patients increase their awareness for why they are struggling with the issues they encounter, and identify specific tools that will allow them to live their lives more aligned with their values.
I work with patients who have been diagnosed with OCD, anxiety disorders, and mood disorders, as well as those who are struggling with issues such as avoidance/procrastination, perfectionism, self-criticism, or feeling generally overwhelmed. I provide a structured treatment approach to modify thoughts and behavior patterns with an emphasis on learning to tolerate uncomfortable emotions. I help patients increase their awareness for why they are struggling with the issues they encounter, and identify specific tools that will allow them to live their lives more aligned with their values.
Therapy helps us cope more effectively with challenges and supports growth even in difficult circumstances. A strong relationship between therapist and client can make the process significantly more enjoyable and productive. I strive to be genuine and authentic in sessions, incorporating humor and warmth to create a safe and nonjudgmental space. For in-person sessions, my therapy dog Fish Sticks can provide grounding and unconditional support. Together, we will explore your ways of thinking in order to facilitate insight into your experience and gain new skills and strategies to create long-lasting, positive change in your life.
Therapy helps us cope more effectively with challenges and supports growth even in difficult circumstances. A strong relationship between therapist and client can make the process significantly more enjoyable and productive. I strive to be genuine and authentic in sessions, incorporating humor and warmth to create a safe and nonjudgmental space. For in-person sessions, my therapy dog Fish Sticks can provide grounding and unconditional support. Together, we will explore your ways of thinking in order to facilitate insight into your experience and gain new skills and strategies to create long-lasting, positive change in your life.
My therapeutic style is warm, authentic, and interactive. I create a comfortable and non-judgmental working environment for my clients, using empathy, honesty, and a sense of humor. I approach each individual treatment collaboratively - establishing treatment goals that are tailored specifically to the individual client's needs. My clients gain understanding and insight that help alleviate symptoms and create positive life changes. Because the way we think affects the way we feel, I help my clients learn how to identify and challenge negative thinking. These practical skills enable them to maintain the level of progress they make during therapy.
My therapeutic style is warm, authentic, and interactive. I create a comfortable and non-judgmental working environment for my clients, using empathy, honesty, and a sense of humor. I approach each individual treatment collaboratively - establishing treatment goals that are tailored specifically to the individual client's needs. My clients gain understanding and insight that help alleviate symptoms and create positive life changes. Because the way we think affects the way we feel, I help my clients learn how to identify and challenge negative thinking. These practical skills enable them to maintain the level of progress they make during therapy.
I work with adults from diverse backgrounds and specialize in treating mood and anxiety disorders, trauma, relationship challenges, life transitions, stress, and burnout. I take a person-centered approach, emphasizing collaborative treatment planning with measurable outcomes. My work integrates evidence-based therapies including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Prolonged Exposure, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness-based strategies, and interpersonal therapy to help clients build resilience, strengthen relationships, and heal from trauma.
I work with adults from diverse backgrounds and specialize in treating mood and anxiety disorders, trauma, relationship challenges, life transitions, stress, and burnout. I take a person-centered approach, emphasizing collaborative treatment planning with measurable outcomes. My work integrates evidence-based therapies including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Prolonged Exposure, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness-based strategies, and interpersonal therapy to help clients build resilience, strengthen relationships, and heal from trauma.
Specializing in helping clients with OCD and anxiety disorders using evidence-based treatments like exposure therapy, CBT, and mindfulness-based approaches. I work with teens, college students and adults. My style is active, compassionate, and collaborative. I help clients build resilience, break from fear and uncertainty, and live more fully.
Specializing in helping clients with OCD and anxiety disorders using evidence-based treatments like exposure therapy, CBT, and mindfulness-based approaches. I work with teens, college students and adults. My style is active, compassionate, and collaborative. I help clients build resilience, break from fear and uncertainty, and live more fully.
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Nearby Prolonged Exposure Therapy Searches for Foggy Bottom, Washington
See More Prolonged Exposure TherapyNearby Searches for Foggy Bottom, Washington
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