Trauma Focused Therapists in Downtown, Washington, DC

I specialize in therapy for individuals and couples struggling with emotional, thought-based, and relational problems and those adapting to serious life transitions, trauma, grief and loss. I provide an engaged, safe and present-oriented space where you can tell your story and explore how thoughts and past experiences impact the way you feel, behave, relate to others and manage life's challenges. I then assist you in finding healthy alternatives and an empowered path forward. Nico, a certified therapy dog, aids in our work.

Do you ever find yourself asking “is there more?” or question your feelings of fulfillment? I am committed to helping you find the strength and resilience to persevere. It is incredibly courageous to make the decision to explore yourself in the pursuit of understanding your story. In therapy, you will have opportunities to explore what is working and what is not, unveil parts of yourself that may be challenging to sit with, and learn to embrace them in a way that allows you to be your most authentic and best self. As an art therapist, the creative process may provide a way to communicate when word aren't enough.

I am a Licensed Graduate Professional Counselor in the District of Columbia working with adolescents and adults. My training in art therapy, Trauma-focused Cognitive Behavioral Therapy and person-centered therapy allows me to use an integrative approach tailored to the needs of the individual client. I use art therapy assessments to support in evaluation, treatment planning and treatment.

Happy Healing! I am licensed professional mental health therapist who is committed to empowering individuals to be more proactive about their mental health and helping them achieve mental wellness for positive functioning. I am committed to empowering clients to be proactive about their mental health to achieve overall mental wellness. I strongly believe in assisting clients to build upon personal and psycho-social factors to help increase their chances of future success. I also highly believe in educating clients throughout their therapeutic journey to reduce stigmas and normalize mental health.

Do you ever feel like you’re alone in your emotional challenges? Managing our mental health is something we should never have to do alone. My life’s journey has led me to my passions in both the mental health and entertainment industries, allowing me to advocate for mental health resources internationally and provide therapy. I guide people to feel their power which does not lie in an ideal of perfection, but rather to find ourselves in a space where we can begin to meet ourselves where we are to heal with self-compassion. With gratitude, I am a guide to assist individuals with depression, anxiety, and PTSD, as well as couples.

I am a licensed Psychologist in Washington DC and in Maryland. I specialize in the treatment of trauma, specifically child sexual abuse. I have extensive experience in the utilization of evidenced based treatment in the area of trauma with children as young as 3 years old. I also provide psychological and psycho-educational evaluations. I have worked with children impacted by the foster care system, multiple traumas, grief and loss, gay, lesbian, and transgendered youth . I strongly believe in creating a warm and accepting amotsphere and that this is a neccessary condition for successful treatment.

Are all the pieces in your life falling into place except one area and you just can't figure out why? Sabanoh Mental Health is a practice dedicated to women who need an ear, an objective voice, and a place where they can truly be themselves, in a judgement free zone. Our goal is to help women find peace and balance so they can be their best selves. Sabanoh works with clients on issues like stress, grief & loss, self-harm, and extreme hopelessness.

Welcome to therapy! Whether you’re here for the first time or you’re looking for a check-up you have made the decision to care for yourself. Therapy is about you and the change you want to see for yourself. Life is full of challenges, some we may create for ourselves while others are handed to us. My goal is to help you feel confident in finding your own solutions to problems no matter the source. This is a partnership, so whether you're struggling with past trauma, relationships, or life changes we will work together to identify and explore barriers holding you back and grow your strengths so you can be fully...You.

Do you find yourself feeling stuck? Are you experiencing anxiety, grief, sadness, loneliness, or other difficult, overwhelming emotions? You do not have to struggle alone. In working with clients, I use an integrative approach to help children, adolescents, and adults develop coping skills and improve their mental health while both identifying and accomplishing their goals. I especially enjoy working with the LGBQ+ and trans and disabled communities. I believe that anyone can truly thrive with the proper support, understanding, and resources throughout the therapeutic journey.

Mental Health has always been a taboo topic in the African community. Why would I want to talk to someone about my problems or what I have experienced growing up? Breaking the silence and creating a voice has been a passion and a mission for Kemah. Kemah M Gbolokai is a Licensed Clinical Professional Counselor in the state of Maryland. She has 17 years working with Children and adolescents who have experienced trauma. She has 9 years working with women and children fleeing domestic violence. Kemah has worked in the field of corrections and rehabilitation with clients who have co-occurring disorders.

Have you landed in your 20s and 30s with absolutely no idea what you are doing or who you are? We have all been there at some point. This particular time in your life can be exciting, terrifying, lively, and dreadful all at the same time. There are so many unknowns, so many options. It often feels completely overwhelming. Maybe you have tried talking with friends or family about your feelings but you leave those conversations feeling even more defeated. If you are at a point where you feel stuck and at a loss, I am here for you.

Life is tough! Perhaps you’ve been thrown a curveball you didn’t expect, or maybe you’ve just been feeling “stuck” lately. Whatever your experience may be, I am here to help. As a licensed graduate professional counselor, I aim to create a space for you where we can process what’s been on your mind and highlight your strengths in an ever-changing world.

As humans, all people face difficult times in life. This common affect becomes more difficult as children, adolescents, and parents/adults are dealing with and/or attempting to manage various mental health issues. As a LPC, I can work with various clients and needs; however, I am best suited for children, adolescents,young adults, couples, parents and families. I value multiculturalism, solutions-focused work, and holistic practices.

At Infinity Mental Health, LLC, our goal is to provide all clients with a quality comprehensive mental health treatment. We strive to provide a safe and empathetic environment. Re-telling traumas can be triggering, and overwhelming. We offer individual therapy and forensic evaluations (immigration, I.M.E., civil suits). Our hope is that we can allow clients to tell their story (history, traumas, victimization) without leaving the session feeling raw, unsafe and re-traumatized. For evaluation reports we utilize evidence-based measurement tools to provide quantitative data to a qualitative interview.

I have an extensive and unique clinical experience with more than 15 years in inpatient and outpatients settings. I have helped many individuals with assorted emotional problems, including PTSD, mood and adjustment disorders, grief, anger, ADHD, and borderline personality disorder. I also serve as a mental health consultant for childhood and early childhood programs in Fairfax where I provide play therapy for young children with emotional and behavioral problems and parents' consultations.

We are born into mystery and we are on a spiritual quest to know ourselves more fully, to discover our life's purpose and to find our personal power. My therapeutic approach involves accompanying my clients on a journey of self-discovery and self-mastery. For, as Carlos Castaneda wrote, "We either make ourselves miserable or we make ourselves strong...the amount of work is the same." Ultimately, my goal is to be a mirror that reflects back to you your own innate goodness, strength and wisdom. We repeat what we don't repair. So, my job is to be a witness to your process of awakening the healer that's already present within you.

Do you keep asking yourself "When is this going to get better?" or "Why can't I figure this out?" or "Why does this keep happening?" Your past experiences might be causing you to be fearful or angry or defensive and negative feelings often get us stuck in unhelpful repetitive patterns. When those feelings and patterns are interrupting your productivity at work or are causing communication or connection problems with friends, family members, and romantic partners, it is time to get help.

**I am accepting a limited # of new clients; currently telehealth only** My specialty and passion is working with highly motivated young professionals seeking support with stressful life transitions, career/identity development, and interpersonal relationships. Many of my clients often seek therapy during periods of heightened anxiety, depression, and other mood-related issues, as well as to address past traumas and/or grief and loss. Additionally, as a holistic mental health practitioner, I will encourage you to develop a deeper understanding of the mind-body connection as a powerful tool to improve your daily life and wellbeing.

Not Accepting New Clients -- With over 10 years of experience working with at risk youth, substance users, trauma survivors, the LGBTQ community, families in conflict, those with interpersonal relationships struggles, work-life balance challenges, grief, depression, and anxiety. Most of the clients I work with seek relief from stress, confusion, feelings associated with grief/loss, low self-esteem, hopelessness, struggles related to change/adjustment, and feelings of stagnation.

Perhaps you’ve been feeling down or anxious. Maybe you’re unsure about the future of a relationship or just feel that you aren’t fulfilling your life’s purpose. Whatever your needs may be, we are here for you.