Licensed Professional Counselor, LPC, CCTP, MAEd
I may use a combination of CBT, ACT, REBT,
, mindfulness and relational theory as well as coaching techniques to guide our work.
I specialize in therapy for individuals and couples struggling with emotional, thought-based, and relational problems and those adapting to serious life transitions, trauma, grief and loss. I provide an engaged, safe and present-oriented space where you can tell your story and explore how thoughts and past experiences impact the way you feel, behave, relate to others and manage life's challenges. I then assist you in finding healthy alternatives and an empowered path forward. Nico, a certified therapy dog, aids in our work.