Multiracial Therapists in Downtown, Washington, DC
My clients are adults and couples who have arrived at a threshold — a moment where something has to shift, even when the path forward isn't clear. They may be navigating a major life transition, sitting with depression or anxiety, recovering from trauma, integrating psychedelic experiences, managing ADHD, or working through the weight of divorce. Others are exploring non-traditional relationship structures or identities and want a space that is affirming, inviting, and nonjudgemental. What they share is a readiness — not necessarily to figure it all out, but to meet the moments of uncertainty and find their center again.
My clients are adults and couples who have arrived at a threshold — a moment where something has to shift, even when the path forward isn't clear. They may be navigating a major life transition, sitting with depression or anxiety, recovering from trauma, integrating psychedelic experiences, managing ADHD, or working through the weight of divorce. Others are exploring non-traditional relationship structures or identities and want a space that is affirming, inviting, and nonjudgemental. What they share is a readiness — not necessarily to figure it all out, but to meet the moments of uncertainty and find their center again.
Ehrhardt Therapy and
Clinical Social Work/Therapist, MSW, LICSW, LPC
2 Endorsed
Downtown, Washington, DC 20006
Beginning therapy can feel like a big step, but it’s often the first toward meaningful insight and lasting personal growth. We understand that therapy is not a one-size-fits-all process. Our approach is tailored to you—whether you’re working through past experiences, navigating present challenges, or seeking greater balance in your life. You don’t have to do it alone.
Our goal is to create a safe, supportive, and compassionate environment where you feel comfortable sharing openly and working toward change.
Beginning therapy can feel like a big step, but it’s often the first toward meaningful insight and lasting personal growth. We understand that therapy is not a one-size-fits-all process. Our approach is tailored to you—whether you’re working through past experiences, navigating present challenges, or seeking greater balance in your life. You don’t have to do it alone.
Our goal is to create a safe, supportive, and compassionate environment where you feel comfortable sharing openly and working toward change.
You are successful and driven but inside your mind never stops racing. Your heart feels heavy. You second guess, overthink, and people please, leaving little space for yourself. Lately you have been up at night thinking "I give so much to others and I have forgotten myself."
Maybe it goes even deeper. Maybe there are thoughts that will not leave you alone no matter what you do. Thoughts that feel shameful, confusing, or completely out of character. You seek reassurance but the cycle always starts again.
Whether you are navigating anxiety or OCD, you deserve care that actually addresses what is keeping you stuck.
You are successful and driven but inside your mind never stops racing. Your heart feels heavy. You second guess, overthink, and people please, leaving little space for yourself. Lately you have been up at night thinking "I give so much to others and I have forgotten myself."
Maybe it goes even deeper. Maybe there are thoughts that will not leave you alone no matter what you do. Thoughts that feel shameful, confusing, or completely out of character. You seek reassurance but the cycle always starts again.
Whether you are navigating anxiety or OCD, you deserve care that actually addresses what is keeping you stuck.
Have you ever experienced a moment when you felt truly inspired by life? Through life coaching, I help people to create lives that allow them to stay connected to that feeling of awe and miraculousness every day! Do you desire a more meaningful career? Do you want more fulfilling relationships? Do you want to better understand yourself or feel more confident? If YES to any of these questions, life coaching with me can help.
Have you ever experienced a moment when you felt truly inspired by life? Through life coaching, I help people to create lives that allow them to stay connected to that feeling of awe and miraculousness every day! Do you desire a more meaningful career? Do you want more fulfilling relationships? Do you want to better understand yourself or feel more confident? If YES to any of these questions, life coaching with me can help.
Jacqueline Trombley
Clinical Social Work/Therapist, LCSW-C
2 Endorsed
Downtown, Washington, DC 20001
I have over 14 years experience working with both adolescents and adults. I specialize in trauma, anxiety, depression, grief, low self-esteem, and other relationship related challenges. I have a level 1 and level 2 trauma certificate from the Ferentz institute and work with both childhood and adult trauma. I am also an Internal Family Systems Certified Therapist. Though trauma is my speciality, I have experience with a wide range of mental health issues.
I have over 14 years experience working with both adolescents and adults. I specialize in trauma, anxiety, depression, grief, low self-esteem, and other relationship related challenges. I have a level 1 and level 2 trauma certificate from the Ferentz institute and work with both childhood and adult trauma. I am also an Internal Family Systems Certified Therapist. Though trauma is my speciality, I have experience with a wide range of mental health issues.
Therapist and Harvard-trained wellness coach for Washingtonians navigating the stressful and high-pressure lifestyle of our nation’s capital. Many of my clients feel as though stress and anxiety are consuming them, leaving little room to truly live. My practice provides a tailored blend of integrative therapy to help you release stress and anxiety. Whether you are a professional breaking a cycle of exhaustion or a parent seeking stability for your child, we work together to get you "unstuck" and living a life you actually enjoy.
Therapist and Harvard-trained wellness coach for Washingtonians navigating the stressful and high-pressure lifestyle of our nation’s capital. Many of my clients feel as though stress and anxiety are consuming them, leaving little room to truly live. My practice provides a tailored blend of integrative therapy to help you release stress and anxiety. Whether you are a professional breaking a cycle of exhaustion or a parent seeking stability for your child, we work together to get you "unstuck" and living a life you actually enjoy.
Are you grappling with intense emotions or painful memories, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw, avoid, or adopt other unhealthy habits, only to find it makes them feel worse. You probably long for more effective ways to cope, handle your emotions, and work towards a healthier, more fulfilling life.
Are you grappling with intense emotions or painful memories, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw, avoid, or adopt other unhealthy habits, only to find it makes them feel worse. You probably long for more effective ways to cope, handle your emotions, and work towards a healthier, more fulfilling life.
Are you feeling stuck—overwhelmed, anxious, disconnected, or repeating patterns even when you “know better”? Therapy is a place to slow down, understand what’s happening inside, and create lasting change. I offer a warm, collaborative space grounded in compassion, curiosity, and authenticity.
My work is rooted in Internal Family Systems with a relational lens. IFS understands the mind as having different “parts”—like the part that wants to grow and the part that wants to stay safe. These conflicts aren’t a flaw; they’re protective strategies shaped by experience. Together we build clarity, self-leadership, and deeper connection.
Are you feeling stuck—overwhelmed, anxious, disconnected, or repeating patterns even when you “know better”? Therapy is a place to slow down, understand what’s happening inside, and create lasting change. I offer a warm, collaborative space grounded in compassion, curiosity, and authenticity.
My work is rooted in Internal Family Systems with a relational lens. IFS understands the mind as having different “parts”—like the part that wants to grow and the part that wants to stay safe. These conflicts aren’t a flaw; they’re protective strategies shaped by experience. Together we build clarity, self-leadership, and deeper connection.
Moksha Living
Clinical Social Work/Therapist, LICSW, LGPC, LGSW
1 Endorsed
Downtown, Washington, DC 20036
Whether you’re stuck in a job that drains your energy or in relationships that feel lonely on an existential level, deep down you want to live with more authenticity, direction, and purpose. You are ready to break free from patterns of unworthiness, anxiety, and (often subconscious) self-sabotage.
If you want to wake up feeling more energized by your daily life, fulfilled by the work you do and surrounded by supportive communities, our specialized and holistic approach to psychotherapy, will equip you with a toolbox to turn emotional obstacles into powerful opportunities for growth and deeper connection.
Whether you’re stuck in a job that drains your energy or in relationships that feel lonely on an existential level, deep down you want to live with more authenticity, direction, and purpose. You are ready to break free from patterns of unworthiness, anxiety, and (often subconscious) self-sabotage.
If you want to wake up feeling more energized by your daily life, fulfilled by the work you do and surrounded by supportive communities, our specialized and holistic approach to psychotherapy, will equip you with a toolbox to turn emotional obstacles into powerful opportunities for growth and deeper connection.
My ideal client is someone feeling stuck, overwhelmed, or disconnected - whether from themselves, their relationship, or their goals. They may struggle with anxiety, life transitions, or relationship conflicts, seeking clarity and direction. Through a compassionate and tailored approach, I help them navigate challenges, build self-awareness, and strengthen relationships. My goal is to provide a supportive space where they feel empowered to grow, reconnect, and move forward with confidence.
My ideal client is someone feeling stuck, overwhelmed, or disconnected - whether from themselves, their relationship, or their goals. They may struggle with anxiety, life transitions, or relationship conflicts, seeking clarity and direction. Through a compassionate and tailored approach, I help them navigate challenges, build self-awareness, and strengthen relationships. My goal is to provide a supportive space where they feel empowered to grow, reconnect, and move forward with confidence.
Jessica M Chan
Clinical Social Work/Therapist, LICSW, CGP, MBA
5 Endorsed
Downtown, Washington, DC 20006
Life can sometimes turn difficult and painful, and at these times, reaching out for help can be reassuring and powerful. If you are feeling depressed, distressed, or anxious I can help. Together you and I will sift through the layers, untangle the thicket, and emerge more certain and clear. As we understand you better, we can use that knowledge to carve out a new path for you, one that offers greater ease and contentment.
Life can sometimes turn difficult and painful, and at these times, reaching out for help can be reassuring and powerful. If you are feeling depressed, distressed, or anxious I can help. Together you and I will sift through the layers, untangle the thicket, and emerge more certain and clear. As we understand you better, we can use that knowledge to carve out a new path for you, one that offers greater ease and contentment.
My practice is guided by your needs and goals. Through an integrative approach, I will help you identify your strengths, goals, and the barriers that have been keeping you from improving your life. By understanding how your thoughts, emotions, and behaviors interrelate, you will be better equipped to make effective changes. I will help you acquire and incorporate skills that will allow you to improve your overall wellness, relationship with others, and most importantly, your relationship with yourself.
My practice is guided by your needs and goals. Through an integrative approach, I will help you identify your strengths, goals, and the barriers that have been keeping you from improving your life. By understanding how your thoughts, emotions, and behaviors interrelate, you will be better equipped to make effective changes. I will help you acquire and incorporate skills that will allow you to improve your overall wellness, relationship with others, and most importantly, your relationship with yourself.
I am certified in anxiety, depression, and trauma (EMDR). I am also a relationship expert with a PhD in marriage and family therapy and a licensed clinical social worker (LCSW-S, LICSW). I have over 20 years of experience providing therapy to individuals, couples, groups, and families. I'm the author of the relationship survival guide- “Hate My Marriage”. Many of my clients choose alternative methods for dealing with anxiety and depression instead of prescription medication. I am also a certified herbalist and a practitioner of yoga. I'm not just EMDR "trained", but also certified with advanced hours in trauma.
I am certified in anxiety, depression, and trauma (EMDR). I am also a relationship expert with a PhD in marriage and family therapy and a licensed clinical social worker (LCSW-S, LICSW). I have over 20 years of experience providing therapy to individuals, couples, groups, and families. I'm the author of the relationship survival guide- “Hate My Marriage”. Many of my clients choose alternative methods for dealing with anxiety and depression instead of prescription medication. I am also a certified herbalist and a practitioner of yoga. I'm not just EMDR "trained", but also certified with advanced hours in trauma.
Welcome! I am a Clinical Psychologist offering therapy services to children, adolescents, and adults, with expertise in perinatal mental health. I work with individuals navigating life transitions, mood and anxiety concerns, parenthood, and challenges related to early caregiving relationships. My approach is warm, collaborative, and trauma-informed, integrating evidence-based practices with a deep respect for each client’s cultural background and lived experience. I draw from cognitive-behavioral therapy (CBT), mindfulness-based approaches, play therapy, attachment-based interventions, and psychodynamic therapy.
Welcome! I am a Clinical Psychologist offering therapy services to children, adolescents, and adults, with expertise in perinatal mental health. I work with individuals navigating life transitions, mood and anxiety concerns, parenthood, and challenges related to early caregiving relationships. My approach is warm, collaborative, and trauma-informed, integrating evidence-based practices with a deep respect for each client’s cultural background and lived experience. I draw from cognitive-behavioral therapy (CBT), mindfulness-based approaches, play therapy, attachment-based interventions, and psychodynamic therapy.
There is beauty in the complexity of our lives, and often difficulty too. Sometimes, our inner resources and life's challenges don't align, leaving us feeling stuck, overwhelmed, or incapable. My intent is to help you to find more freedom, ease, and wholeness in these moments. I am skilled in working with experiences of complex trauma and chronic pain/illness, depression, and anxiety. I am experienced in working with members of the LGBTQIA+ and ENM communities, neurodivergent folks, and those whose lives question social norms. My approach emphasizes depth, gentleness, creativity, and awareness.
There is beauty in the complexity of our lives, and often difficulty too. Sometimes, our inner resources and life's challenges don't align, leaving us feeling stuck, overwhelmed, or incapable. My intent is to help you to find more freedom, ease, and wholeness in these moments. I am skilled in working with experiences of complex trauma and chronic pain/illness, depression, and anxiety. I am experienced in working with members of the LGBTQIA+ and ENM communities, neurodivergent folks, and those whose lives question social norms. My approach emphasizes depth, gentleness, creativity, and awareness.
As a therapist, I provide culturally sensitive and thoughtful therapy to help individuals and couples navigate Anxiety, Depression, Trauma, PTSD, OCD, eating disorders, ADHD, and LGBTQ+ issues. I understand how hard it can be to find a therapist that seems relatable or trustworthy. I work particularly well with individuals navigating trauma, relationships, and identity looking for a therapist that "gets it". This may be an overwhelming point in your life, but pursuing psychotherapy can be one of the most transformative experiences you can take to heal & grow.
As a therapist, I provide culturally sensitive and thoughtful therapy to help individuals and couples navigate Anxiety, Depression, Trauma, PTSD, OCD, eating disorders, ADHD, and LGBTQ+ issues. I understand how hard it can be to find a therapist that seems relatable or trustworthy. I work particularly well with individuals navigating trauma, relationships, and identity looking for a therapist that "gets it". This may be an overwhelming point in your life, but pursuing psychotherapy can be one of the most transformative experiences you can take to heal & grow.
Kami Sidman, M.A.Ed., J.D.
Licensed Professional Counselor
3 Endorsed
Downtown, Washington, DC 20006
As a multiracial/black woman, I enjoy working with clients with any identity concerns.
Whether you're feeling down, anxious, overwhelmed, stressed by current events - or struggling with self-acceptance and self-esteem, perfectionism, grief, career, or relationship issues - I offer a warm and compassionate approach to therapy. I primarily utilize Person-Centered and Existential approaches to help clients explore meaning in their lives and promote self-compassion. My approach can help you recognize your own strengths and resources, as well as your capacity to adapt, grow, and demonstrate resilience when faced with life's challenges.
As a multiracial/black woman, I enjoy working with clients with any identity concerns.
Whether you're feeling down, anxious, overwhelmed, stressed by current events - or struggling with self-acceptance and self-esteem, perfectionism, grief, career, or relationship issues - I offer a warm and compassionate approach to therapy. I primarily utilize Person-Centered and Existential approaches to help clients explore meaning in their lives and promote self-compassion. My approach can help you recognize your own strengths and resources, as well as your capacity to adapt, grow, and demonstrate resilience when faced with life's challenges.
Michell Kothari Stanley
Clinical Social Work/Therapist, LICSW, CLC, RYT
3 Endorsed
Downtown, Washington, DC 20036
Life can change in ways you didn’t plan for. Whether it's health concerns, a relationship ending, or navigating a workplace that makes you feel drained, overworked, and far from the life you imagined. I work with women to navigate these turning points and external pressures, by creating space for what truly matters. In our work: you will feel more aligned, peaceful, and empowered within yourself, relationships, and work. I work with clients to trust themselves and love themselves (and others) better so that they can nurture thriving families, build strong communities and fulfill their legacy .
Life can change in ways you didn’t plan for. Whether it's health concerns, a relationship ending, or navigating a workplace that makes you feel drained, overworked, and far from the life you imagined. I work with women to navigate these turning points and external pressures, by creating space for what truly matters. In our work: you will feel more aligned, peaceful, and empowered within yourself, relationships, and work. I work with clients to trust themselves and love themselves (and others) better so that they can nurture thriving families, build strong communities and fulfill their legacy .
With one unexpected life event can come a flood of unforeseen changes and decisions. This is a familiar experience for family members managing a loss to their former abilities and independence.
My practice focuses on supporting individuals and families at any point in their caregiving journey, as well as therapists seeking clinical consultation to strengthen their work with clients.
With one unexpected life event can come a flood of unforeseen changes and decisions. This is a familiar experience for family members managing a loss to their former abilities and independence.
My practice focuses on supporting individuals and families at any point in their caregiving journey, as well as therapists seeking clinical consultation to strengthen their work with clients.
Do you long to move past circular fights with your partner about the dishes and who does more? Are you exhausted from pushing down your own feelings and needs due to feelings of guilt? Do you desire to move past the surface level conflict and get to the heart of your repeat arguments and feel deeply emotionally connected and best friends with your partner again? Welcome, you're in the right place. I offer traditional, weekly therapy for women as well as customized Intensive (Extended) Therapy options for Premarital Counseling and Couples Counseling for busy couples who want to skip the start/stop of weekly therapy and see change.
Do you long to move past circular fights with your partner about the dishes and who does more? Are you exhausted from pushing down your own feelings and needs due to feelings of guilt? Do you desire to move past the surface level conflict and get to the heart of your repeat arguments and feel deeply emotionally connected and best friends with your partner again? Welcome, you're in the right place. I offer traditional, weekly therapy for women as well as customized Intensive (Extended) Therapy options for Premarital Counseling and Couples Counseling for busy couples who want to skip the start/stop of weekly therapy and see change.
See more therapy options for Downtown, Washington
Nearby Multiracial Therapists Searches for Downtown, Washington
See More Multiracial TherapistsNearby Searches for Downtown, Washington
- Chinatown
- Dupont Circle
- Federal Triangle
- Foggy Bottom
- Logan Circle
- Mount Vernon Square
- NoMa
- Penn Quarter
- Shaw
- South West
- U Street Corridor
FAQ - About Multiracial Counseling
Why might mixed race or multiracial identity be important to address in therapy?
Mixed race or multiracial identity can shape how you understand yourself and relate to others around you, so it is natural that this identity may be important to speak about in therapy. If you identify as mixed race, you may find it helpful to speak with a therapist about identity, belonging, racism, cultural disconnection, or feeling pressure to “choose” one part of your background over another. A therapist who understands or shares your mixed race identity may be better able to support conversations about your experiences. A shared background may also strengthen the therapeutic alliance, which refers to the working relationship between you and your therapist and is tied to positive therapy outcomes.
How can a mixed race therapist support couples counseling or family therapy?
Like other therapists, mixed race therapists can support couples and families with a broad range of concerns, including communication challenges, conflict, parenting, life transitions, and relationship stress. However, therapists who personally identify as mixed race may be especially helpful when race, culture, or ethnicity are part of the concerns being discussed, such as when partners come from different cultural backgrounds and are navigating differing personal or community expectations. A mixed race therapist may also help couples and families explore how identity shapes each person’s experience in the relationship. Family members, for instance, may not experience race or culture in the same way, even within the same household. Therapy can offer a space to talk through these differences.
How might I inquire about a therapist's experience working with mixed race or multiracial clients?
The initial consultation, which is typically a brief phone or video call, can be a good time to ask about a therapist’s experience working with multiracial clients. You can ask specific questions, such as “Do you have experience working with multiracial clients?” or broader questions, such as “How do you approach cultural identity in your practice?” As sessions begin, it can be helpful to notice how the therapist responds to your concerns. A good therapist should respond with respect, curiosity, and cultural humility. If you feel dismissed or misunderstood, or if you find yourself having to explain your beliefs or cultural context constantly, it may be worth considering another therapist.
Who is included in Psychology Today's directory of mixed race therapists?
The directory of mixed race therapists includes therapists who have shared their mixed race or multiracial identity in their profiles, as well as therapists who indicate that they have extensive experience working with mixed race clients, regardless of their own background. Not all therapists choose to disclose this information on their profile, and these individuals may not appear in search results for this reason.