Career Counseling Therapists in Downtown, Washington, DC

Overcoming mental and emotional challenges can be difficult, but even more when you feel like you are dealing with them alone. It's not always easy finding someone who's willing to listen and understands from a culturally responsive lens, especially when discussing personal challenges that have been discouraged outside of the home. Stress can come from many different avenues of life ( career , family, relationships, society, and culture, etc) and can bring about depressions, anxiety, anger, isolation, and low-self esteem. It's not easy learning healthy ways to cope, managing your symptoms, and even recognizing that there's a problem.

I use psychotherapy to alleviate symptoms of emotional distress (such as anxiety or depression). I use life coaching to maximize personal and professional potential towards the results you want for your life and future. I help my clients to gain more fulfillment by living intentionally. My mission is to help people use emotional challenges as opportunities for self-growth and evolution. My holistic approach (includes yoga, somatic psychology, meditation and hypnosis) to help my clients improve confidence, relationships and career .

Are you satisfied with where you are in your life? Do you feel like there's more potential for your growth and development? At whatever point you find yourself, my commitment is helping people reach their fullest potential to find meaning and purpose. Whether you are experiencing anxiety in your studies or simply feel stuck and want more from your career , I am best qualified to help students and professionals, alike, navigate through difficult academic and professional times. I will work with you to identify the root causes of your issues; to explore alternate solutions; and, develop a plan.

Have you ever experienced a moment when you felt truly inspired by life? Through life coaching, I help people to create lives that allow them to stay connected to that feeling of awe and miraculousness every day! Do you desire a more meaningful career ? Do you want more fulfilling relationships? Do you want to better understand yourself or feel more confident? If YES to any of these questions, life coaching with me can help.

With a passion for exploring growth and potential, I provide a coaching style specialized to support young adults, over-involved parents, and independence seekers. By using a unique combination of life coaching and career counseling , I help my students find confidence, clarity, and control of their personal and professional lives.

We can work together to achieve your goals! Find your career path, develop your skills. Find yourself! Make a difference in your thoughts and behaviours. Get better relationships at home and work.

Our group specializes in Workplace Mental Health and Organizational Performance. Led by a team of highly-skilled Corporate Psychotherapists, Executive Performance Consultants, and Industrial-Organizational Psychology Practitioners; we work with high achievers—corporations, executives, and professionals dealing with occupational stressors and needs such as job stress and burnout, anxiety, depression, conflict, partnership disputes, communication, workplace engagement, group and team relations, decision-making, business coaching, job performance, and upward career mobility.

If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, navigating a challenging life transition or are worn out by disordered eating, my practice may be a good fit for you. My therapy style is collaborative, warm, and nonjudgmental, with room for humor. Together, we will work to improve your symptoms, gain a deeper understanding of your concerns and bring about lasting change.

**I am accepting a limited # of new clients; currently telehealth only** My specialty and passion is working with highly motivated young professionals seeking support with stressful life transitions, career /identity development, and interpersonal relationships. Many of my clients often seek therapy during periods of heightened anxiety, depression, and other mood-related issues, as well as to address past traumas and/or grief and loss. Additionally, as a holistic mental health practitioner, I will encourage you to develop a deeper understanding of the mind-body connection as a powerful tool to improve your daily life and wellbeing.

With therapy, it's all about the fit. There is no "one size fits all" approach. I focus on the person, not the diagnosis. My goal is to assist clients in reaching their personal and professional goals in a safe and confidential environment where they feel understood and heard. With over 15 years experience in "Corporate America" before transitioning to a career in therapy, I am equipped to offer personal life experience to my clients in order for them to develop healthier coping skills and work through unresolved issues.

If you are feeling stressed, anxious or depressed, struggling with disordered eating, self esteem, relationships or career , we can work together to bring about concrete, lasting change. My approach combines a warm, collaborative style with evidence-based treatments. We will help you to gain useful insights and specific skills to manage your concerns. My goal is to help you to make mindful choices, and to have a happier, more empowered and satisfying life. I specialize in college students/young adults through middle-adulthood, and in anxiety, depression, eating disorders, relationships, and life transitions.

Finding the right therapist is an important part of having a positive experience in therapy. I am committed to working collaboratively with my clients to help them achieve their goals, manage difficult life situations and better understand themselves. My goal is to help you on your journey to a more fulfilling and balanced life. I am warm, accepting and non-judgmental. Whether you are looking for strategies to manage a challenging life situation, wish to improve your relationships or seek to increase your overall emotional well-being, I offer a safe environment in which you can explore these areas of your life.

For over a decade, we've worked with adults in their 20s and 30s to help them overcome the emotional, behavioral, and mental health challenges of young adulthood. We have a keen understanding of the demands on today's young adults to succeed academically, socially, and in the workplace. Our goal is to support you in developing necessary skills and resources as you pursue personal, career , and academic success. When work or school performance is a concern, our focus is on the intersection of mental health issues with these needs, two aspects of a person's life that are rarely addressed simultaneously or understood as interdependent.

Do you feel as if you life lacks meaning, or would you like to incorporate spirituality into your life? I am an open and authentic therapist. I communicate with honesty and can guide you through dealing with issues such life transitions, grief and loss, existential and spiritual crises, alienation, substance and alcohol abuse, creative blocks, self esteem, career dissatisfaction, and reconciling with traumatic experiences and relationships, I can collaborate with you to become a better communicator with your loved ones, colleagues and partner.

Are you in your 20s or 30s and feeling lost? The many changes we experience in early adulthood like graduating from college, moving to a new place, ending a relationship, or starting a new job , can feel overwhelming. Changes that result from life transitions are an inevitable part of life, and much of our happiness depends on how we navigate these times of transition. If you're struggling with some of these changes, you may be experiencing a quarterlife crisis. You are not alone, and we are here to help! Our therapists and career coaches specialize in helping young adults survive their quarterlife crisis and thrive in their lives.

CQC Health, LLC is a small mental health company located in Washington, DC. We offer both in person and Telehealth sessions across the country. We have licensed Therapists in DC, FL, NV, MD, PA, GA and CA. CQC Health, LLC employs several highly qualified therapists who offer therapy to address a variety of life issues. Our therapists are compassionate and professional. We also offer Life Coaching on a diverse number of life situations. Our Life Coaches provide coaching on career , mindfulness, law of attraction, and adjustment to life changes. We also offer coaching on sports performance and coaching for artists and entertainers.

Dr. Gadsden is a licensed psychology associate and a culturally competent insight-oriented psychotherapist with over 17 years of experience in providing therapy to individuals, couples, and families. He earned his Ph.D. in Counseling Psychology in 2012 from Howard University. He previously earned his master’s degree in 2005 from Teachers College, Columbia University. His diverse career and training include over 17 years in academia, teaching and training both master’s level and doctoral level students, and conducting research and producing scholarship focused on masculinity and emotional intimacy.

Are you in your 20s or 30s and feeling lost? The many changes we experience in early adulthood like graduating from college, moving to a new place, ending a relationship, or starting a new job , can feel overwhelming. If you're struggling with some of these changes, you may be experiencing a quarterlife crisis. You are not alone, and we are here to help! Our therapists and career coaches at the Quarterlife Center specialize in helping young adults survive their quarterlife crisis and thrive in their lives. We are culturally competent, BIPOC allies, and LGBTQIA affirmative. All are welcome. To learn more: www.quarterlifecenter.com.

You may be feeling unsatisfied, confused, or stuck, or unsure yet curious about of how to weave your identities, experiences, values and goals into a confident sense of self. Perhaps you are feeling unheard in your family or peer relationships, or struggling to find the right path in your education or career . My areas of expertise include anxiety and depression, interpersonal and family of origin concerns, identity development, life and role transitions, and work-life balance. I specialize in college students through adult clients, with particular expertise in supporting BIPOC individuals as they explore aspects of their identity.