Kris O'Shee, LPC
Licensed Professional Counselor, MFA, MA, LPC
Verified by Psychology Today Verified by Psychology Today
Washington, DC 20016
Let's Connect (202) 213-5505
I think of therapy as a way of freeing ourselves from the obstacles which prevent us from moving forward in our lives. Frequently these obstacles present themselves to us in the challenges of the outer world--in problems at work, in difficult relationships, in adapting to life changes, or in the sudden impact of a traumatic event. And sometimes what stands in the way of our freedom and happiness lies within us, as negative thought patterns, conflicting or confusing emotions, and unexpressed feelings--all of which can result in depression, anxiety, chronic illness, low self esteem--burdens we often carry alone.
My holistic and integrative approach acknowledges that sometimes what happens to us in life can live in our bodies as unconscious numbness and denial and can lead to physical symptoms, mental discomfort, and spiritual emptiness. I can help free you from stressful and ingrained patterns through conventional talk therapy and mind-body techniques.
With a backgound in dance, massage therapy, yoga, and meditation, I integrate the healing arts and psychotherapy. Drawing on classical and contemporary psychotherapeutic approaches, I will focus on your individual needs as you strive for increased self awareness, self-expression, wholeness, and new ways of thinking about yourself and your life.
Call or Email Kris O'Shee, LPC now for a free 15 minute consultation - (202) 213-5505
Let's Connect (202) 213-5505
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Pay by Cash, Check
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 213-5505
Kris O'Shee, LPC
Licensed Professional Counselor, MFA, MA, LPC
Qualifications
- Licensed Professional Counselor: Kris O'Shee
- Verified by Psychology Today Licensed by State of District of Columbia / PRC14195 Kris O'Shee
Feel free to ask about qualifications and training experience. Email or (202) 213-5505
Kris O'Shee, LPC
Licensed Professional Counselor, MFA, MA, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (202) 213-5505
Kris O'Shee, LPC
Licensed Professional Counselor, MFA, MA, LPC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Eclectic
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Feminist
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Mind-body, movement
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (202) 213-5505
Kris O'Shee, LPC
Licensed Professional Counselor, MFA, MA, LPC
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (202) 213-5505
Kris O'Shee, LPC
Licensed Professional Counselor, MFA, MA, LPC
Last Modified: 15 Nov 2023