Female Therapists in Capitol Hill, Washington, DC

I believe my purpose is to connect with women , men, and young people in such a way that the trauma they have experienced no longer has a hold on them physically, emotionally, or spiritually. I support my clients through the process of defining who they are and who they want to become in healthy relationships with themselves and others. I am a partner with my clients as they embrace opportunities to be transformed. I help illuminate the intersection among race, class, gender, and trauma, and how this intersection shapes who we all are as evolving human beings.

Rose Colored Counseling + Wellness is a mental health and wellness practice that specializes in supporting Black women and women of color ages 18 - 40. Using a holistic approach, I help my clients combat stress, anxiety, and depression as they navigate "adulting", life transitions, and challenges in relationships. I help women who are motivated to change their life and find JOY!

I have learned a great deal from the clients that I have worked with and I have found that my warm, empathetic, and compassionate approach has helped me to build those relationships. I have demonstrated effective counseling skills in the following areas: crisis intervention, treatment planning, conducting individual therapy, case note documentation, multicultural competence and knowledge and use of assessment tools.

Jungle Gem aims to dismantle the stigma of mental health by providing quality mental health care through holistic approaches. We integrate cognitive behavioral therapy (CBT), exposure and response prevention, trauma informed practices, Reiki energy healing and mindfulness to support you in recognizing the GEMS you already have and identifying new ones. We support BIPOC athletes, adolescents, women and men ages 18-35, with challenges navigating anxiety, depression, anger, low self-esteem, trauma, grief, life transitions and adjustments. It is our intention to create a space where you see yourself as the GEM in your journey.

I believe that resiliency is in each of us. You may have tried multiple ways to create change for yourself and found it difficulty to break out of unhealthy patterns. These feelings may be affecting your work, relationships, or health. I have worked with many individuals and couples who struggle with creating change long term. Whether you've tried therapy before or this is your first time, deciding to step outside your comfort zone and try something different is the first step to a more fulfilling life.

sade adeeyo is a Licensed Professional Counselor and social justice worker. She has psychotherapy experience with adolescents and adults with diverse racial, ethnic, class, gender and sexual identities. Rooted in Humanistic Psychology, sade’s approach to care is person-centered, collaborative, and of the fundamental belief that we are experts of our own lived experiences and can access healing. Grounded in a high level of empathy, you can expect nonjudgemental, trauma-informed, compassionate, straightforward guidance and feedback from sade, who takes care to build trust and authenticity in the therapeutic alliance.

Supporting, encouraging, and comforting others has been an integral part of my journey, leading me on a path to a rich and rewarding career as a clinical social worker. I am passionate about supporting individuals reach their behavioral health, relational and spiritual goals! I have a special interest in working with women who are seeking support for depression, anxiety, trauma, loss, and grief (relationships, miscarriage, death of a loved one), low self-esteem, parenting, establishing healthy boundaries, spiritual issues, and relationships.

Looking for intensive outpatient support to address your trauma history? My next 12-week Virtual Women 's Trauma Recovery and Empowerment Model (TREM) Group will February 15, 2022, each Tuesday and Thursday, from 6PM to 7:30PM. The Trauma Recovery and Empowerment Model (TREM) is a fully manualized group-based intervention designed to facilitate trauma recovery among women with histories of exposure to sexual and physical abuse. Drawing on cognitive restructuring, psychoeducational, and skills-training techniques, the 24- to 29-session group emphasizes the development of coping skills and social support.

Accepting New Clients. I help women and youth transcend their pain to create healthier connections and interpersonal relationships. Are you struggling to relate to others? Are you not feeling fulfilled with your current life? Do you feel disconnected from family and friends? Do you find it difficult to make and keep relationships? Do you give and give in hope others will give back to you? Do your thoughts and emotions stop you from moving forward? Does any of this cause you to spend more time alone or cloud your judgement?

I thoroughly enjoy working with "emerging adults." Those who may be struggling to find their sense of identity and adapting to the greater demands and responsibilities of adulthood. Have you recently had a baby, and you're struggling with the transition to motherhood? With advanced training in perinatal mood and anxiety disorders (PMADS), I have a passion for working with women who are struggling to connect to their baby or finding it hard to feel like themselves again. I also enjoy working with couples and aim to help couples identify repetitive patterns of conflict and access emotions underlying the conflict.

Are you struggling to find a healthy work life balance, feeling overwhelmed in your professional/academic life, and not able to make time for yourself or your loved ones? Do you often ask yourself, why does it seem like everyone has it together except me? Do you wish that you had a significant other, but feel lost in the dating world? Perhaps you find that your thoughts keep you up at night, or you are dealing with feelings of sadness that are interfering with your personal and professional/ academic growth. Maybe you find that your worries keep you from making friends or connecting with others.

I get it... you are holding EVERYTHING and EVERYBODY together. You are the super friend that everyone calls when their life is falling apart. They love you because you are at the top of your game and on most days, you have it ALL together. ​On the other hand...there are those days when you are FALLING APART and you don't have anyone strong enough to support you as you piece yourself back together. You try to reach out and talk to your friends but their best advice is, "I know you will figure it out. You need somebody to LISTEN, SUPPORT AND ENCOURAGE you too. Every Strong Friend needs a Strong Life Coach or a Strong Therapist! ​

Restorative Life Therapy Services is a wellness practice committed to creating safe and compassionate spaces for women to heal and transform their lives. We specialize in supporting teen girls and women who struggle with overthinking, self doubt, fear and insecurities. Life is a journey. Let's work together to help you better connect with yourself and others. Let us help you make the changes you want to see in your life.

My name is Ashley and I am a healer, therapist, doula, and educator. I am fueled by my charge: to walk alongside Black and Brown femmes as they continue on the ever-evolving process of self-discovery, making adjustments to live in alignment with their desires and express themselves the most authentically. I believe that choosing to heal is a radical act of self-love. I am a Licensed Social Worker and in my practice, I center and prioritize the experiences and healing of Black and Brown Femmes ( women , girls). I serve as a guide as clients navigate back to a space of remembering the inherent truths of who they are and desire to be.

The past few years have been a slog for even the most resilient of us, and seeking outside support can be a powerful form of self care. I work with clients to address a variety of issues, including anxiety, depression, challenging relationships, life transitions, and job stress. I also have extensive experience working with children and families in schools, hospitals, and community settings. I offer support for those struggling during the perinatal period, as well as general parenting support and coaching.