EMDR Therapists in Capitol Hill, Washington, DC

Many of us find ourselves struggling with persistent feelings, patterns, and reactions that hold us back. Perhaps you’ve tried psychotherapy before, and you have a good understanding of your problems but they haven’t changed. Or perhaps you 'know' that you are capable, worthy, and appreciated by others, but at your core, you don't feel this way. I believe that much of the time, symptoms develop from negative life experiences that have not been fully resolved.

As an EMDR Certified Therapist and Consultant, I am pleased to exclusively offer EMDR therapy for adult clients who want to use this effective and clear-cut method to overcome personal challenges. In practice for over 10 years, I am experienced in addressing complex-PTSD, depression, and anxiety that arise from relationship issues, life transitions, occupational plight, and issues of family, social, and cultural duress. I am not simply trained in EMDR . I remain actively connected to a professional network dedicated to EMDR treatment and protocols. I also offer individual and group consultation for EMDR therapists.

Here we go again, another day of feeling overwhelmed, on edge, tense in your stomach, aches & pains in your body with intrusive, racing thoughts that feel like they have hijacked your brain. Are you frustrated that you can't seem to reach your goals and dreams in career or relationships despite your best efforts & intentions, like something is blocking you? Feel like you don't fit in, "too sensitive or overly emotional"? Do you absorb the energy around you? Do you want to help others with their pain, yet you neglect your own problems? You are at war with an invisible enemy, tired of watching life go by while you are missing out.

Seen. Heard. Treasured. Our specialty is helping survivors of complex trauma whether it is sexual, military, domestic violence, or bullying. Because we know that trauma lodges itself somewhere in the body, R1:99 offers sensorimotor and expressive therapies such as art, music, drama, and movement in addition to psychotherapy.

Giana M. Davis is a graduate from Columbia University School of Social Work, a Licensed Clinical Social Worker in Maryland, Virginia, and Washington, D.C., and a Certified Health Education Specialist. With over 10 years in the field of public health, fitness, and social work, Ms. Davis works with young children, adolescents, young and older adults dealing with a variety of health and mental health concerns. Ms. Davis integrates culturally sensitive holistic evidence-based modalities in daily work to address the concerns of her clients, while supporting her clients to achieve improved quality of life and healing.

Accepting new clients for ART/ EMDR w/ limited availability. Are you feeling like you are constantly in a heightened state of distress? Want to dial the mind down and reset the body? I highly recommend Accelerated Resolution Therapy. As the name suggests, ART works more rapidly than other forms of therapy. A typical course of ART ranges from 3-5 sessions. Clients often feel considerably better after 3. The secret to ART's success is that it combines the most effective modalities of therapy. We utilize tactile, auditory and visual stimulation. Visit website to sched a free 10 min consult. I provide services in person only.

Available for in-person and telehealth appointments. Relationships with ourselves and others can be tough, and they often affect our daily lives. Recent or past traumas may intensify challenging feelings, and can lead to feeling stuck, confused, or overwhelmed. You are not alone! Collaborative therapy can help establish a sense of clarity, balance, joy, and hope. Our work together is meant to carry over into your daily life, and help you feel more secure, connected, and assertive. We will process and practice applying new skills into your life. I provide a safe space and support as you navigate your life journey.

Sometimes our experiences can impact how we navigate the world, our relationships with others, and ourselves. You don’t have to be alone. Together, we will develop skills and resiliency that allow you to address the root of your difficulties; So you can reclaim the life you were always meant to live.

I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.

Dr. Baly is a clinical psychologist who works with individuals and families experiencing a range of issues. He specializes in treating acute and complex trauma, anxiety and mood disorders, self-harm and suicide, addictive behaviors, relationship issues, and major life transitions. Dr. Baly received a B.A. from Harvard and Ph.D. in clinical psychology from the University of Virginia. He has trained at several nationally recognized institutions, including the Institute of Living, Johns Hopkins, and the Kennedy Krieger Institute. He is passionate about helping people cope with present day stressors and issues stemming from past trauma.

Therapists, Teacher and Healers:; Are you experiencing burn out? Numbness? Depression? Feeling like everyone gets the best of you but YOU? Your mind races all night long only to get up and show up next day. Yes, You are needed, but NOT at the expense of your Emotional and Physical wellbeing. You don't have to do "this" alone! So go ahead, make an appointment, I look forward to meeting you. I specialized in working Depression, Anxiety, simply or complex trauma that is getting in the way of fully living. Using Mindfulness, CBT, Meditations and EMDR we can move away from those symptoms and begin the HEALING process.

My passion is in working together with my clients to help them overcome anxiety and panic, Posttraumatic Stress Disorder (PTSD), depression, relationship problems, grief and loss, problems with motivation, medically unexplained symptoms, behavior issues, and inattention. I enjoy helping people develop self-compassion and live more authentically so they can go from surviving to thriving. I integrate evidence-based techniques into treatment that I tailor to meet the unique needs of each individual with whom I work. I am able to provide services remotely to clients physically located in Maryland, Washington D.C., and Virginia.

If you feel anxious, sad, overwhelmed or stuck, If you feel frustrated by a known or unknown trauma or challenging life experience, if you are worn out by navigating life the best way you can but need additional support, I may be a good fit for you. My therapy style is collaborative and nonjudgemental. I strive to create a warm, and trusting environment that fosters growth, self-awareness, and lasting change.

If you're ready to alleviate pressure from high standards, stress, or want to heal from the past-you are in the right place. You will learn tools to reduce your stress, tap into your authentic self, resolve stuck feelings and thoughts, and create clear goals for the future. I use an integrative approach and specialize in EMDR therapy. I help clients heal from old wounds, feel they are finally able to relax more, feel confident, and reach the goals that they have set for themselves! EMDR Intensives and short-term therapy are now available! Ask me for more information.

Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths & the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR , Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!

I have over 20 years' experience helping couples with communication and conflict problems. I use a variety of techniques to restore emotional connection and teach skills that promote a solid, happy relationship. Therapy starts with a thorough assessment to pinpoint strengths and stress points of each person and the relationship. I help premarital couples prepare for marriage using a 4-session, private program called Happily Ever After, which includes testing and a workbook. I offer a brief divorce prevention course to help couples decide if their relationship can be saved. I also use EMDR to work with clients healing from trauma.