Depression Therapists in Capitol Hill, Washington, DC
See all therapists in Capitol Hill, WashingtonNot accepting new clients

Rachel Margolis
Clinical Social Work/Therapist, LCSW
Verified
Verified
Welcome! I'm Rachel. Are you feeling
depressed
, anxious, or stressed? Are you struggling with your relationships or a major life transition? Do you feel stuck or overwhelmed? Everyone deserves a safe space to address these challenges, to heal, and to grow. I am a licensed clinical social worker with 15 years of experience providing non-judgmental, compassionate support to individuals from a variety of backgrounds and with a range of issues.

Christopher Barry Hill
Licensed Professional Counselor, LPC
Verified
Verified
Anxiety,
Depression
, Attention Deficit Hyperactivity Disorder, Bipolar Disorder, Substance Abuse/Addiction, Generalized Anxiety Disorder, OCD, Phobias Social Anxiety, Couples/Marital Issues, Adjustment Disorders Personality Disorders, Child/Parenting, Family Issues, Medical Illness, PTSD, TBI, Panic Attacks, Psychosis, Anger, Chronic Pain.
*Now Accepting Tele-therapy Clients* Do you find yourself feeling sad, anxious, unhappy with life circumstances? Are you having relationship difficulties, feel stress from work, or have a child experiencing difficulties? I offer comprehensive assistance to change and work through many of life's challenges. If you find yourself suffering from any of these situations, or if you do not feel quite like yourself, let us help you begin on the road to improvement by addressing patient concerns, including but not limited to the following:

Brooke McGinnis
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Dr. McGinnis' specialty training is in providing evidence-based treatment for eating disorders, complex trauma,
depression
, insomnia, and various anxiety disorders. The treatment modalities Dr. McGinnis uses include cognitive behavioral therapy for eating disorders, family-based treatment for anorexia nervosa, prolonged exposure, cognitive processing therapy, exposure and response prevention, modified dialectical behavioral therapy, process based cognitive behavioral therapy and mindfulness based interventions.

Teal Cole
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My clinical experience includes supporting people through stress, anxiety,
depression
, relational, and other mental and emotional struggles.
Not Accepting New Clients - Life is a journey not a destination. The path is filled with obstacles, detours, and unexpected storms. Navigating your Healing Journey can be tough. Along the way it is helpful to have support to help you learn and develop new skills to navigate the challenges and help you realize your strength and power within.

Melissa L. Kilbride & Associates
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
Therapy is an incredible tool for anyone searching to foster insight, growth, overall well-being, and change. It can be a frightening and intimidating journey, so our initial goal is to create a comfortable, trusting, and collaborative relationship with you. We provide psychotherapy for adults and couples dealing with anxiety,
depression
, relationship issues, trauma, grief, sexual and gender identity, and adjustment challenges. In addition, Melissa Kilbride provides seminars to parents on talking to their children about their bodies and sex, consent, and on supporting anxiety in children.
Waitlist for new clients

Aparna Arjunan
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
We all have stories we have been carrying with us based on our lived experience. I aim to help my clients dig deeper into these personal narratives, to understand how our past may be affecting our present and keeping us from the future we want. I have specialized training and experience in working with trauma and providing treatment for post-traumatic stress disorder,
depression
, anxiety, military adjustment, occupational stress, and other major life changes. Racial trauma and issues related to cultural identity, such as those specific to 1st and 2nd generation immigrants, are some of the particular topics I would help us explore.
Not accepting new clients

Harpreet Kang
Clinical Social Work/Therapist, LICSW, LCSW-VA
Verified
Verified
Some of the concerns that individuals have come to me for help with are: *
Depression
* Anxiety and Stress * Life Transitions * Work and Career Issues * Trauma, including physical and sexual abuse * Recovery from Alcohol and Drug Addiction * Bi-cultural/Multicultural Identity Issues * Issues related to being a child of immigrants.
You are contemplating therapy because something is amiss in your life. Maybe you feel sad or anxious. Perhaps you feel alone? overwhelmed? It takes courage to enter therapy. To go on a voyage of self-discovery and change. It can be a rewarding journey. My approach focuses on helping you identify and work through whatever it is that is keeping you from reaching your full potential. I am collaborative, compassionate, and accepting. I have an interactive style, in which we work together to make sense of your experiences. Please contact me for additional information to help you make your decision.

Dr. Marcela A. Bonafina
Psychologist, PhD
Verified
Verified
Visit my website: drbonafina.com Working 20 years as a Clinical Psychologist and as a Neuropsychologist, I helped clients overcome struggles with anxiety,
depression
, relationship issues, trauma, adjustment to life transitions, and grief. For over a decade, I have trained psychologists in Columbia University and NYU School of Medicine in evidence-based practices that have proven to be the most effective. Through empathy and a rapid understanding of self-sabotaging dynamics, I believe I can help you. My office, located in the trendy Capitol Riverfront/Navy Yards area in DC, is steps away from the Ballpark metro station.

Re-New Psychological Services
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
Additional areas of interest and specialization are
depression
, anxiety, disordered eating, body image concerns, & women's concerns.
We use a strength-based, developmental approach in our work with clients. Rather than highlighting pathology in your life, we identify the ways in which you successfully navigate life's challenges and help you develop new tools to overcome any roadblocks you may encounter.

Jeremy Kozne
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
My specialties include: anxiety,
depression
, motivation issues, interpersonal difficulties, stress management, life transitions, anger management, gender identity, sexuality exploration, and grief.
Many people get stuck and feel disappointed or unsatisfied when they evaluate their lives. I work with clients to help them identify destructive thoughts and behaviors, manage disruptive, uncomfortable emotions, establish more fulfilling relationships, and reach a place of genuine satisfaction. I teach clients skills to increase positive feelings and we will work together to uncover deep insights and break entrenched maladaptive, negative life patterns. As your therapist, I provide a warm, directive and active role to help you meet your treatment goals.

Jungle Gem LLC
Clinical Social Work/Therapist, MSW, LICSW, CCATP
Verified
Verified
Jungle Gem aims to dismantle the stigma of mental health by providing quality mental health care through holistic approaches. We integrate cognitive behavioral therapy (CBT), exposure and response prevention, trauma informed practices, Reiki energy healing and mindfulness to support you in recognizing the GEMS you already have and identifying new ones. We support BIPOC athletes, adolescents, women and men ages 18-35, with challenges navigating anxiety,
depression
, anger, low self-esteem, trauma, grief, life transitions and adjustments. It is our intention to create a space where you see yourself as the GEM in your journey.

Phillip J Lewis
Clinical Social Work/Therapist, JD, BCD, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
I've had training for anxiety,
depression
, complex PTSD, & sexual trauma.
I am solution-focused, and believe that a solid therapeutic relationship is a key to successfully meeting identified goals. Utilizing humor, passion, and dedication to the service of others I aim to create a safe environment while challenging behaviors and thoughts to aid in motivation for change. I also use integrative psychotherapy, combining different therapeutic tools and approaches that fit the needs of each individual or situation.
Not accepting new clients

Luis C Marcano
Counselor, LPC
Verified
3 Endorsed
Verified
3 Endorsed
As an LGBTQ+ identified licensed mental health counselor, I specialize in providing helpful and efficient strategies for you to manage anxiety and
depression
.
During these uncertain times, most people are reporting feeling anxious, helpless, and in need of connection. If you are struggling to manage any of these emotions or experiencing recurrent negative thoughts; there is hope. My goal is to provide a safe space for you to be able to express yourself in an authentic and truthful way. I've been providing counseling services for over 15 years in the DC Metro Area. Above all, I value our therapeutic relationship and your culture. I take time and care in getting to know what's important to you. I currently provide Telehealth counseling for the Virginia and Washington D.C. communities.

Jacquesline Walker
Clinical Social Work/Therapist, LICSW, CCTP, SMC-C
Verified
Verified
I provide clinical services to adults experiencing anxiety,
depression
, relationship issues, high stress work environments, and coping with life transitions.
Thinking about going to therapy? So is everyone else… You’re not the only one that needs someone to talk to, or needs to work through something without the anxiety of everyone knowing your personal business. One major benefit that can be gained from participating in therapy is resolving the concerns you’re bringing to the table. Other possible benefits may be a better ability to cope with marital, family, and other interpersonal relationships, and/or a greater understanding of personal goals and values.
Not accepting new clients

Joseph C Melendez
Clinical Social Work/Therapist, LCSW, LICSW
Verified
Verified
Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing
depression
, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Additionally, Joseph facilitates groups including a Men’s Wellness Group, an Emotional Regulation Basics group, and a Healthy Relationships Group.

Laelia Gilborn
Clinical Social Work/Therapist, LICSW, MPH
Verified
Verified
Adult clients come to me when feeling stuck, anxious or
depressed
. Others are coping with trauma, loss, relationship issues, parenting struggles, or a major life change. Using a variety of approaches, I help clients gain insight and self-acceptance, to navigate life transitions from a position of strength, to grow in relationships, and to make meaning from loss. Therapy is a wonderful form of self-care. Whether you are in crisis or just feeling stuck, I strive to be an honest, accepting, and active partner in your journey to greater fulfillment.
Not accepting new clients

Lina Assad Cates
Marriage & Family Therapist, LMFT, ATR-BC
Verified
4 Endorsed
Verified
4 Endorsed
I see my role as an advocate. With a strong belief in human resilience, I work with individuals and couples who feel stuck and limited by life's challenges. By developing a safe and collaborative relationship with my clients, I empower them to find the strength within themselves to live their lives fully and authentically. I specialize in healing from traumatic experiences and addressing issues related to anxiety,
depression
, relationship difficulties, and low self-esteem.

Washington Anxiety Center of Capitol Hill
Psychologist, PhD
Verified
Verified
** ACCEPTING NEW PATIENTS (TELEHEALTH AND IN-PERSON) We work with AGES 4-99 (CHILDREN AND ADULTS) with anxiety disorders (e.g., Obsessive-Compulsive Disorder, Panic Disorder, Social Anxiety Disorder, Separation Anxiety Disorder, Specific Phobia, and Generalized Anxiety Disorder), School Refusal, "Failure to Launch" syndrome, Obsessive-Compulsive Spectrum Disorders (e.g., Skin Picking, Trichotillomania), and
depression
. We work with those exhibiting behavioral problems (e.g., ADHD, toileting issues). Our ideal client is interested in a collaborative friendly relationship, where we work hard towards achieving therapy goals.

Chanda R Reynolds
Psychologist, PsyD, MS, MA
Verified
1 Endorsed
Verified
1 Endorsed
Is your Child or Teen having problems with anxiety,
depression
, or self-esteem issues? Is your family having significant parent-child conflict? I want to help you & your family achieve a healthier life. Adolescents and young adults have unique challenges that can be difficult to navigate. During these critical periods in life, many may face peer issues, family conflict, self-esteem difficulty, parent-child conflict, and difficulty with transitions (e.g., high school to college; college to career). I have approximately 10 years of experience working with these age groups. Currently, I am also available to see young adult clients.

Sarah Nichols
Clinical Social Work/Therapist, MSW, LICSW, LCSW, LCSW-C, LISW-CP
Verified
Verified
Have you been in a “funk” lately with no idea how to get out? Are you sure there is more to life, but are unsure how to find it? Maybe these thoughts are originating from
depression
, anxiety, or grief and you’re feeling it is time to reach out for help. The good news is that I am here to help. Together we can develop a plan, address negative behaviors, and reduce unwanted thoughts from getting in the way of living your best life.
See more therapy options for ,
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.