Therapists in Au-Tenleytown, Washington, DC
I specialize in working with depression, interpersonal relationships, parenting concerns, the motherhood transition, college transitions, loss and grief. I help clients think through strategies to enable them to better navigate transitions and the difficult circumstances they encounter. I also work with individuals to identify and interrupt patterns that are preventing them from succeeding, building and maintaining satisfying relationships and feeling content. It is my experience that working hard in therapy, with honesty and openness, can lower your stress, improve your relationships and facilitate rewarding changes in your life.
I specialize in working with depression, interpersonal relationships, parenting concerns, the motherhood transition, college transitions, loss and grief. I help clients think through strategies to enable them to better navigate transitions and the difficult circumstances they encounter. I also work with individuals to identify and interrupt patterns that are preventing them from succeeding, building and maintaining satisfying relationships and feeling content. It is my experience that working hard in therapy, with honesty and openness, can lower your stress, improve your relationships and facilitate rewarding changes in your life.
Real Men. Real Addiction Help. Real Talk Therapy. How does addiction work? How do I counteract it? What is behind my addictive behavior? In addiction recovery since 2006 and professionally helping others since 2011 to realize their own recovery, I am uniquely positioned to help you with your struggles with addictive substances and behaviors. Let’s start right now. Today your life changes from suffering to success.
Real Men. Real Addiction Help. Real Talk Therapy. How does addiction work? How do I counteract it? What is behind my addictive behavior? In addiction recovery since 2006 and professionally helping others since 2011 to realize their own recovery, I am uniquely positioned to help you with your struggles with addictive substances and behaviors. Let’s start right now. Today your life changes from suffering to success.
Lynne G Greenwald
Clinical Social Work/Therapist, LICSW
1 Endorsed
Au-Tenleytown, Washington, DC 20016
I love my work. I work primarily with women. I find that most women, regardless of their personal histories, complain of feeling stuck - repeating patterns and behaviors that don't make them feel successful or happy. I believe a large part of the problem is that there are parts of themselves they have had to submerge very early in life. Some of my clients have suffered early parental loss, medical trauma, physical or sexual abuse, or a traumatic accident. Many describe parents who loved them, but who were unable to meet their emotional needs in significant ways.
I love my work. I work primarily with women. I find that most women, regardless of their personal histories, complain of feeling stuck - repeating patterns and behaviors that don't make them feel successful or happy. I believe a large part of the problem is that there are parts of themselves they have had to submerge very early in life. Some of my clients have suffered early parental loss, medical trauma, physical or sexual abuse, or a traumatic accident. Many describe parents who loved them, but who were unable to meet their emotional needs in significant ways.
I view therapy as an opportunity for every person to have a confidential, supportive, and guided experience towards personal growth and facing life’s unending challenges. My style of therapy is very much like my personality: down to earth, humble, funny, compassionate, slightly sarcastic, direct, and blunt in a loving way. I have a sense of humor about myself, and I encourage my clients to adopt the same attitude. Each client who walks into my office comes with a unique history of experiences. To personalize treatment I use a combination of evidence-based therapeutic techniques to best support, explore, interpret, and solve.
I view therapy as an opportunity for every person to have a confidential, supportive, and guided experience towards personal growth and facing life’s unending challenges. My style of therapy is very much like my personality: down to earth, humble, funny, compassionate, slightly sarcastic, direct, and blunt in a loving way. I have a sense of humor about myself, and I encourage my clients to adopt the same attitude. Each client who walks into my office comes with a unique history of experiences. To personalize treatment I use a combination of evidence-based therapeutic techniques to best support, explore, interpret, and solve.
Being a parent can be one of life’s greatest rewards. It also is one of life’s most challenging responsibilities. My goal is to assist parents and children through the transitions of divorce and beyond to achieve the best outcomes possible.
Being a parent can be one of life’s greatest rewards. It also is one of life’s most challenging responsibilities. My goal is to assist parents and children through the transitions of divorce and beyond to achieve the best outcomes possible.
There are times when things are not going as well as we'd like in our family, social or work relationships, particularly post-Covid. You may feel alone, depressed, anxious, or have conflict or discomfort with those you care about. In my psychotherapy practice I help couples, individuals & families restore their sense of well being and connection. People learn how to be more present and intentional in accordance with their values. Partners learn to be safely available to each other through a dialogue process that teaches more effective listening, deeper understanding and empathy. In person and Telehealth meetings are offered.
There are times when things are not going as well as we'd like in our family, social or work relationships, particularly post-Covid. You may feel alone, depressed, anxious, or have conflict or discomfort with those you care about. In my psychotherapy practice I help couples, individuals & families restore their sense of well being and connection. People learn how to be more present and intentional in accordance with their values. Partners learn to be safely available to each other through a dialogue process that teaches more effective listening, deeper understanding and empathy. In person and Telehealth meetings are offered.
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Au-Tenleytown, Washington, DC 20016
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
Sarah Dougans
Clinical Social Work/Therapist, MSW, LICSW, LCSW
2 Endorsed
Au-Tenleytown, Washington, DC 20016
Do you feel like you're not quite yourself lately - anxious, overwhelmed, or holding yourself to impossibly high standards? Maybe it's hard to unwind after a long day or your relationships feel more strained than they used to. I work with adults, young adults, and older adolescents (16+) - including high-achieving students and professionals who are navigating anxiety, career stress and burnout, perfectionism, parenting, and postpartum depression and anxiety. If this sounds familiar, you're not alone, and I'm here to help.
Do you feel like you're not quite yourself lately - anxious, overwhelmed, or holding yourself to impossibly high standards? Maybe it's hard to unwind after a long day or your relationships feel more strained than they used to. I work with adults, young adults, and older adolescents (16+) - including high-achieving students and professionals who are navigating anxiety, career stress and burnout, perfectionism, parenting, and postpartum depression and anxiety. If this sounds familiar, you're not alone, and I'm here to help.
I am passionate about the work I do to assist individuals and couples to become the best versions of themselves. After 20 plus years, I believe difficult relationships can become better, I believe people who are feeling stuck can achieve forward momentum, and I believe learning and gaining knowledge about human behavior can improve self worth and improve all important relationships. With my extensive knowledge about the brain, I love teaching people to achieve sustainable change, and develop an in depth understanding of themselves that assists them in becoming happier and more productive.
I am passionate about the work I do to assist individuals and couples to become the best versions of themselves. After 20 plus years, I believe difficult relationships can become better, I believe people who are feeling stuck can achieve forward momentum, and I believe learning and gaining knowledge about human behavior can improve self worth and improve all important relationships. With my extensive knowledge about the brain, I love teaching people to achieve sustainable change, and develop an in depth understanding of themselves that assists them in becoming happier and more productive.
Are you suffering with anxiety, anger, severe grief, or relationship issues? Is your child experiencing behavior or academic issues in school? Is your partner in the throes of addiction, while creating a stressful environment at home? Maybe it's trauma, or a social issue that you or a family member is dealing with. Are you a returning citizen struggling with life's adjustments? I can help you create a plan that will leave you feeling supported, as opposed to just being heard. I am a highly skilled mental health clinician who understands the challenges of today's highly stressed world. Together, the solution awaits us!
Are you suffering with anxiety, anger, severe grief, or relationship issues? Is your child experiencing behavior or academic issues in school? Is your partner in the throes of addiction, while creating a stressful environment at home? Maybe it's trauma, or a social issue that you or a family member is dealing with. Are you a returning citizen struggling with life's adjustments? I can help you create a plan that will leave you feeling supported, as opposed to just being heard. I am a highly skilled mental health clinician who understands the challenges of today's highly stressed world. Together, the solution awaits us!
I am a licensed mental health counselor. I received my graduate degree from New York University and I am an experienced professional therapist for individuals, couples, and families trained at the Ackerman Institute for the Family in New York City. I specialize in relationship issues within the family, couple, and/or individual, improving the understanding of oneself and their relationship to others. I track the impact of family history on relationships, and the complex patterns of interaction that play out within relationships to help re-establish better connections and form better pathways to healthier communication.
I am a licensed mental health counselor. I received my graduate degree from New York University and I am an experienced professional therapist for individuals, couples, and families trained at the Ackerman Institute for the Family in New York City. I specialize in relationship issues within the family, couple, and/or individual, improving the understanding of oneself and their relationship to others. I track the impact of family history on relationships, and the complex patterns of interaction that play out within relationships to help re-establish better connections and form better pathways to healthier communication.
You might be used to being the one others rely on, while quietly carrying more than you let on. From the outside, it can look like you’re holding everything together, even when it doesn’t feel that way inside. I work with adults, teens, and children navigating this kind of pressure.
I help clients make sense of what they’re carrying and feel more clear in their next steps. My approach blends insight-based therapy with art therapy when helpful. Art is always optional.
You might be used to being the one others rely on, while quietly carrying more than you let on. From the outside, it can look like you’re holding everything together, even when it doesn’t feel that way inside. I work with adults, teens, and children navigating this kind of pressure.
I help clients make sense of what they’re carrying and feel more clear in their next steps. My approach blends insight-based therapy with art therapy when helpful. Art is always optional.
Arbit Center for Mental Health
Clinical Social Work/Therapist, LICSW, MA
2 Endorsed
Au-Tenleytown, Washington, DC 20016
Do you feel stuck in your choices or your relationships? Is pregnancy or the postpartum period completely different from how you imagined it would be? Are you overwhelmed by tantrums from kids and ineffective parenting strategies? Is your childhood or adult trauma impacting your day to day functioning? We are here for you and we can help. We will work to understand your unique needs, challenges, and family dynamics. Our team has advanced training in numerous evidence-based modalities including CBT, ERP, PCIT, SPACE, EMDR, and IFS. Together, we will design a plan to create change.
Do you feel stuck in your choices or your relationships? Is pregnancy or the postpartum period completely different from how you imagined it would be? Are you overwhelmed by tantrums from kids and ineffective parenting strategies? Is your childhood or adult trauma impacting your day to day functioning? We are here for you and we can help. We will work to understand your unique needs, challenges, and family dynamics. Our team has advanced training in numerous evidence-based modalities including CBT, ERP, PCIT, SPACE, EMDR, and IFS. Together, we will design a plan to create change.
Hello and thanks for stopping by my page! I’m a trilingual (English, Spanish, Portuguese) clinician, experienced working with children, teens and adults struggling with low self-esteem, relationship/family of origin issues, grief and loss, immigrant experiences, life transitions, childhood related disorders, psychological trauma, anxiety and depression. I believe that through the development of a trusting and positive therapeutic environment, I can utilize over 15 years of clinical experience to support you in your journey of change, growth and overall wellness.
Hello and thanks for stopping by my page! I’m a trilingual (English, Spanish, Portuguese) clinician, experienced working with children, teens and adults struggling with low self-esteem, relationship/family of origin issues, grief and loss, immigrant experiences, life transitions, childhood related disorders, psychological trauma, anxiety and depression. I believe that through the development of a trusting and positive therapeutic environment, I can utilize over 15 years of clinical experience to support you in your journey of change, growth and overall wellness.
In each of us there is a wise and compassionate Self. It is already there, and does not have to be created or developed. Too often, however, our access to this Self is obscured by protective and sometimes conflicting thoughts and emotions. These protections were put in place for a reason, but can become outdated and even dysfunctional as we mature. In our therapy together we will uncover what is being protected, release old patterns and emotions, and create space for this wise Self to take a larger role in your life.
In each of us there is a wise and compassionate Self. It is already there, and does not have to be created or developed. Too often, however, our access to this Self is obscured by protective and sometimes conflicting thoughts and emotions. These protections were put in place for a reason, but can become outdated and even dysfunctional as we mature. In our therapy together we will uncover what is being protected, release old patterns and emotions, and create space for this wise Self to take a larger role in your life.
"Lives, hopes and dreams can be actualized." My approach is open minded and non-judgmental, embracing individuality and strength while assisting the development of understanding and acceptance. In my 33 years of experience providing psychotherapy, I have developed expertise in individualized treatment of anxiety, depression, mood disorders, substance use and trauma. I utilize Cognitive Behavioral Therapy and Dialectic Behavioral Therapy. Working with young adults and adults, I offer individualized specialized therapy. Treatment offered targets understanding and management of emotions, surviving and managing crisis, being present and mindful, interpersonal effectiveness, and learning to think and behave in ways that enhance life and building a better future.
"Lives, hopes and dreams can be actualized." My approach is open minded and non-judgmental, embracing individuality and strength while assisting the development of understanding and acceptance. In my 33 years of experience providing psychotherapy, I have developed expertise in individualized treatment of anxiety, depression, mood disorders, substance use and trauma. I utilize Cognitive Behavioral Therapy and Dialectic Behavioral Therapy. Working with young adults and adults, I offer individualized specialized therapy. Treatment offered targets understanding and management of emotions, surviving and managing crisis, being present and mindful, interpersonal effectiveness, and learning to think and behave in ways that enhance life and building a better future.
Nina Van Sant
Clinical Social Work/Therapist, LICSW, LCSW-C
9 Endorsed
Au-Tenleytown, Washington, DC 20016
Becoming a mother can bring deep joy, but it can also bring anxiety, guilt, exhaustion, and unexpected emotional challenges. Many new mothers find themselves struggling with postpartum anxiety, intrusive thoughts, identity shifts, or relationship changes after a baby arrives. If this transition feels overwhelming, you are not alone.
Becoming a mother can bring deep joy, but it can also bring anxiety, guilt, exhaustion, and unexpected emotional challenges. Many new mothers find themselves struggling with postpartum anxiety, intrusive thoughts, identity shifts, or relationship changes after a baby arrives. If this transition feels overwhelming, you are not alone.
I enjoy working with couples and clients of all ages. I work with clients from all demographics such as the LGBTQ+ population and those from diverse cultural backgrounds. I work with clients to help improve their confidence, interpersonal relationships, success and overall happiness. The main goal is for each client to feel heard, seen and excited to reach their greatest potential.
I enjoy working with couples and clients of all ages. I work with clients from all demographics such as the LGBTQ+ population and those from diverse cultural backgrounds. I work with clients to help improve their confidence, interpersonal relationships, success and overall happiness. The main goal is for each client to feel heard, seen and excited to reach their greatest potential.
Sometimes it feels like there is too much going on and you are not sure what to do. Therapy can be the first step to feeling better, offering a space to explore the feelings, thoughts and emotions that arise. Some people come to work through past events, others come to help manage the stress of daily life or interactions. I work with teens and adults who are navigating challenges like anxiety, depression, trauma, and difficulties with self-esteem or emotional regulation.
Sometimes it feels like there is too much going on and you are not sure what to do. Therapy can be the first step to feeling better, offering a space to explore the feelings, thoughts and emotions that arise. Some people come to work through past events, others come to help manage the stress of daily life or interactions. I work with teens and adults who are navigating challenges like anxiety, depression, trauma, and difficulties with self-esteem or emotional regulation.
Emilie Trudeau
Licensed Professional Counselor, LPC, NCC, LGPC
4 Endorsed
Au-Tenleytown, Washington, DC 20016
Starting therapy can feel scary — especially if you're used to putting others first or carrying your pain quietly. I’m here to offer a compassionate space where you don’t have to do that anymore. I specialize in working with adolescents and young adults navigating eating disorders, trauma, anxiety, self-harm, and identity concerns. Whether you're feeling stuck, overwhelmed, or disconnected from yourself, our work together can help you feel more grounded, empowered, and whole.
Starting therapy can feel scary — especially if you're used to putting others first or carrying your pain quietly. I’m here to offer a compassionate space where you don’t have to do that anymore. I specialize in working with adolescents and young adults navigating eating disorders, trauma, anxiety, self-harm, and identity concerns. Whether you're feeling stuck, overwhelmed, or disconnected from yourself, our work together can help you feel more grounded, empowered, and whole.
See more therapy options for Au-Tenleytown, Washington
Nearby Searches for Au-Tenleytown, Washington
- Burleith
- Chevy Chase
- Cleveland Park
- Forest Hills
- Friendship Heights
- Glover Park
- Palisades
- Spring Valley
- Tenleytown
- The Palisades
How does your Therapist compare?
Number of Therapists in Au-Tenleytown, Washington, DC
300+
Average cost per session
$200
Therapists in Au-Tenleytown, Washington, DC who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 84% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
15 Years
Top 3 insurances accepted
| 75% | BlueCross and BlueShield |
| 62% | CareFirst |
| 51% | Cigna and Evernorth |
How Therapists in Au-Tenleytown, Washington, DC see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 86% | Female | |
| 12% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Au-Tenleytown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

