Mindfulness-Based (MBCT) Therapists in Anacostia, Washington, DC

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Photo of Ashley L Roberson, Clinical Social Work/Therapist in Anacostia, Washington, DC
Ashley L Roberson
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified
6 Endorsed
Verified
6 Endorsed
Specializing in short term Solution-focused brief therapy, Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, & Mindfulness practices.
Hello and welcome current, and future clients. I always ask my clients, "How are you feeding your mind & body?" Your health is a reflection of who & what you allow into your space, as well as, what you allow into your body. Your therapeutic process will be held in a safe, non-judgmental space allowing you to talk about your frustrations, goals, wants, hopes, and fears. If you have experienced a traumatic past or are currently facing difficult decisions, allow me to support you on your journey to find & embrace purpose and peace. This approach will taken for all Counseling, ESA, Health Coaching & Clinical Supervision Clients (DC&MD)
(240) 222-5733
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Office is near:
Anacostia
Washington, DC 20020
& Online
Photo of Mayra Figueroa-Clark, Clinical Social Work/Therapist in Anacostia, Washington, DC
Mayra Figueroa-Clark
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Therapists, Teacher and Healers:; Are you experiencing burn out? Numbness? Depression? Feeling like everyone gets the best of you but YOU? Your mind races all night long only to get up and show up next day. Yes, You are needed, but NOT at the expense of your Emotional and Physical wellbeing. You don't have to do "this" alone! So go ahead, make an appointment, I look forward to meeting you. I specialized in working Depression, Anxiety, simply or complex trauma that is getting in the way of fully living. Using Mindfulness , CBT, Meditations and EMDR we can move away from those symptoms and begin the HEALING process.
(202) 953-2511
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Office is near:
Anacostia
Washington, DC 20020
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Waitlist for new clients
Photo of Angela N Ewing-Boyd, Clinical Social Work/Therapist in Anacostia, Washington, DC
Angela N Ewing-Boyd
Clinical Social Work/Therapist, LICSW
Verified
Verified
Early in therapy, I will inquire about your desire to incorporate mindfulness , nutrition, yoga, and spirituality as you define it and will include those elements if you desire.
I am passionate about serving all women, specifically African American women in the District of Columbia. My approach is utilizing the lens of self-compassion to create an inner world that is more joyful, more accepting, and more conducive to growth and tranquility. I tailor my approach to each client, but my first step is always to inventory your strengths, goals, and dreams. Amplifying client strengths and grounding therapy in client values accelerates your healing. Next, we will explore the patterns and thoughts that align with your highest self and those that do not serve you in this phase of your life.
(202) 978-4723
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Office is near:
Anacostia
Washington, DC 20020
& Online
Waitlist for new clients
Photo of Whitney Coleman, Clinical Social Work/Therapist in Anacostia, Washington, DC
Whitney Coleman
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified
1 Endorsed
Verified
1 Endorsed
I believe everyone needs a supportive environment and it is my goal to support your ability to effectively manage your stress independently. I want to work with people who want to: improve their overall quality of life, increase their self-awareness, learn to face and cope with stress & difficult emotions, and learn how to be more mindful of the world around them
(202) 933-9538
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Anacostia
Washington, DC 20019
& Online
Waitlist for new clients
Photo of Rebecca Tolbert, Clinical Social Work/Therapist in Anacostia, Washington, DC
Rebecca Tolbert
Clinical Social Work/Therapist, LICSW
Verified
Verified
Are you feeling stressed, overwhelmed, and frustrated? Maybe the pandemic resurfaced old issues or messed with your coping strategies. And, if you already struggled with focus, motivation, and organization, all of these issues can pile on top of each other. You want to feel grounded and joyful, with a life that fits and feels like your own... not one you have to shove yourself into. You want your relationships to thrive. You deserve to wake up in the morning and feel ready and excited for the day ahead.
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Anacostia
Washington, DC 20019
& Online
Waitlist for new clients
Photo of Jermaine Wyatt, Clinical Social Work/Therapist in Anacostia, Washington, DC
Jermaine Wyatt
Clinical Social Work/Therapist, PhD
Verified
Verified
Are you feeling worried all the time? Do you wake up with no energy and unsure of what matters in life? We can explore what thoughts keep you from being your best self. Through a culturally-affirming and healing-centered stance, Dr. Wyatt utilizes evidence-based treatments to facilitate life changes.
(202) 900-6365
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Anacostia
Washington, DC 20020
& Online
Photo of Barbara J. Musgrove, Psychologist in Anacostia, Washington, DC
Barbara J. Musgrove
Psychologist, PhD
Verified
Verified
Greetings! My name is Dr. Barbara J. Musgrove, and I have been licensed for more than 35 years for the independent practice of psychology in Washington, DC and the state of Maryland. I am a dedicated, committed therapist who wants to assist you in reaching your highest potential. And, I do it all VIRTUALLY! That’s right, you can access my counseling services from the comfort of your home, office, backyard or car. Wherever you have privacy, we can have a confidential, HIPPA compliant session discovering who you are, addressing the challenges you have faced and resetting your agenda for the rest of your life.
(202) 868-8778
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Anacostia
Washington, DC 20020
& Online
Waitlist for new clients
Photo of Raven Freeborn, Clinical Social Work/Therapist in Anacostia, Washington, DC
Raven Freeborn
Clinical Social Work/Therapist, LCSW
Verified
Verified
People often begin therapy with me wanting to know how to differentiate their anxiety and intuition. As a therapist I partner with people who are seeking better wellness and wholeness while navigating life changes, challenges, and chaos. While we cannot remove harm that has happened in the past or stop change from persisting in our world, we can work together to reconcile the differences so that you experience less anxiety, depressive symptoms, obsessive control, fatigue, and doubt in your future days.
Anacostia
Washington, DC 20020
& Online
Waitlist for new clients
Photo of Nardia Greenwood, Counselor in Anacostia, Washington, DC
Nardia Greenwood
Counselor, MS, LGPC, NCC
Verified
Verified
Within this time of the world, adjusting to life circumstances can become quite overwhelming. So often, the distressing things we experience in life are intensified, by not having a place where you can let your guard down and completely be yourself. As a therapist, it is my goal to create that place for you. To provide a safe environment where you can learn, develop, and grow. I am dedicated in helping you reach your full potential, by providing you useful tools to meet your current goals. I provide individual, couples, and family therapy to address issues related to anxiety, depression, mood, trauma, and grief.
(240) 692-3714
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Anacostia
Washington, DC 20032
& Online
Photo of Cameron & Company Inc - Stress Reduction Center, Pre-Licensed Professional in Anacostia, Washington, DC
Cameron & Company Inc - Stress Reduction Center
Pre-Licensed Professional, MSW
Verified
Verified
Life can be overwhelming at times. Have you felt lonely, confused or not purposely living your full life? I help women create the life of their dreams by providing the tools necessary to win at life. Many times in life you don't know which way to turn, all it takes is learning how to create the real you. The life God intended for you to have. I help women and girls set boundaries, take risk and focus on what they desire out of life. Let's start life where you are and evolve to new purpose in life call me for consultation.
(202) 519-4986
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Anacostia
Washington, DC 20020
& Online
Photo of Emily Harshaw, Counselor in Anacostia, Washington, DC
Emily Harshaw
Counselor, MA, LCPC, LPC
Verified
Verified
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a client centered therapist, my goal is to help you develop your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(240) 303-3988
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Office is near:
Anacostia
Washington, DC 20020
& Online
Photo of Donna Oriowo, Clinical Social Work/Therapist in Anacostia, Washington, DC
Donna Oriowo
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW, MEd
Verified
5 Endorsed
Verified
5 Endorsed
Superwoman, is it time for a change but you need some help? Do you feel like you just keep making the same bad relationship choices over and over again? Having trouble connecting with your partner intimately or sexually because something feels off? Are you feeling stuck or like things are getting worse? Maybe you're feeling empty or you just don't want to do anything? It can feel like a heavy load to bear, when you have all these questions running through your mind, but you have to be strong when you really are just TIRED, panicky, sad, & hopeless. I understand what you're going through.
(202) 831-2865
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Office is near:
Anacostia
Washington, DC 20020
& Online
Photo of Shalonda Brown, Clinical Social Work/Therapist in Anacostia, Washington, DC
Shalonda Brown
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified
Verified
Life can be full of ups and downs. Sometimes the challenges we face can shake us and begin to disrupt our current day to day connections with others. Unconscious thoughts, childhood experiences, and daily interactions can impact thought processes influencing the way we view ourselves. Struggling to cope with these challenges can begin to create a negative sense of self. You begin to no longer see your true self worth. I practice utilizing a holistic, integrative approach, as I focus on the importance of helping individuals gain insight into the origins and meaning of their thoughts, feelings, and behaviors.
(202) 803-8503
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Office is near:
Anacostia
Washington, DC 20020
& Online
Photo of Kevin T Thorne, Clinical Social Work/Therapist in Anacostia, Washington, DC
Kevin T Thorne
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, CPLC
Verified
Verified
You are not alone. Most people at some time in their life could benefit from seeing a professional therapist to help them through a difficult and stressful time. Therapy is often the last resort and people are naturally anxious talking about their difficulties with a stranger. To ease the process, I provide a safe, nonjudgmental, and caring environment to help you find your way through whatever is troubling you. I am a Licensed Clinician in Maryland, DC, and Virginia.
(202) 759-2417
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Office is near:
Anacostia
Washington, DC 20020
& Online
Photo of Diversified Lifestyle Services in Anacostia, Washington, DC
Diversified Lifestyle Services
LPC, LCPC, NCC, MAC, Q-SAP
Verified
3 Endorsed
Verified
3 Endorsed
Diversified Lifestyle Services (DLS) is a Mental Health Counseling and Consulting Firm dedicated to helping clients reach their full potential. We are a female, minority-owned counseling and consulting firm in the Washington metropolitan area. We provide evaluations and recommend solutions to a range of issues for individuals, couples, families, and groups. We specialize in treating a variety of mental health disorders, as well as serving those satisfying court-ordered treatment, and individuals managing life stressors.
(301) 200-4756
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Office is near:
Anacostia
Washington, DC 20032
& Online
Photo of Strengthening Prides Mental Health Services, Clinical Social Work/Therapist in Anacostia, Washington, DC
Strengthening Prides Mental Health Services
Clinical Social Work/Therapist, LICSW, ADHD-CP, CDBT, CSAM
Verified
Verified
Strengthening Prides uses evidence based treatments designed to empower youths and help them acquire the tools needed to fortify cohesiveness within home, school, and the community.
(202) 933-9722
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Office is near:
Anacostia
Washington, DC 20032
& Online
Waitlist for new clients
Photo of Revolutionary Wellness, Clinical Social Work/Therapist in Anacostia, Washington, DC
Revolutionary Wellness
Clinical Social Work/Therapist, LICSW
Verified
Verified
Perhaps you’ve been feeling down or anxious. Maybe you’re unsure about the future of a relationship or just feel that you aren’t fulfilling your life’s purpose. Whatever your needs may be, we are here for you.
(202) 893-8634
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Office is near:
Anacostia
Washington, DC 20020
& Online
Waitlist for new clients
Photo of Juli Way Spencer, Clinical Social Work/Therapist in Anacostia, Washington, DC
Juli Way Spencer
Clinical Social Work/Therapist, LCSW-C, LICSW, RY-200
Verified
Verified
I am a Licensed Clinical Social Worker specializing in addiction treatment and treating patients with co-occurring disorders. In my years of practice, I have developed a passion for helping patients with addiction and substance abuse disorders. My focus is on helping patients identify and heal the underlying issues and trauma that contribute to their substance abuse issues. Inspired by my love of exercise, particularly hot yoga, I became a certified yoga instructor and am certified in yoga for 12 step recovery. I believe all patients can benefit from physical movement and meditation to bolster their mental health.
(301) 205-5567
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Office is near:
Anacostia
Washington, DC 20030
& Online
Not accepting new clients
Photo of Mywen Baysah, Clinical Social Work/Therapist in Anacostia, Washington, DC
Mywen Baysah
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified
3 Endorsed
Verified
3 Endorsed
Thank you for taking the first steps toward your healing. I truly believe in the African Proverb, “It Take a Village to Raise a Child”, but it also takes a healthy village to maintain overall wellness and happiness. As a therapist, my goal is to strengthen and provide you with the tools to build and maintain a healthy self. I will support you through difficult times and assist you in developing positive coping skills to maintain a healthy life.
(202) 915-4001
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Office is near:
Anacostia
Washington, DC 20020
Not accepting new clients
Photo of Raven Martin, LPC Intern in Anacostia, Washington, DC
Raven Martin
LPC Intern, LGPC
Verified
1 Endorsed
Verified
1 Endorsed
Raven recently graduated with a Master's in Counseling; she believes that aversive circumstances in life, no matter how complex, must be addressed with compassion and confronting them with an unrelenting strategy.
(202) 858-3923
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Office is near:
Anacostia
Washington, DC 20032
& Online

See more therapy options for Anacostia, Washington

Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.