Therapists in Anacostia, Washington, DC

Photo of Tonya Ridley - Time For Change, Licensed Professional Counselor, LPC , CRC, CWIC
Time For Change
Licensed Professional Counselor, LPC , CRC, CWIC
Anacostia, Washington, DC 20032
Time For Change is an agency that caters to the vulnerable youth and adults whom may have experienced trauma or have suffered in a mental health capacity to change behaviors successfully. Time For Change's ideal clients ranges from 18-65. These individuals ideally can be suffering in landing, keeping and maintain employment for the benefits of career establishment. These individuals can be navigating career paths in the midst of going through a psychological set back. Time For Change offers one or one therapy services with navigation of career experiences, which may be constantly affected if not dealt with through therapy.
Time For Change is an agency that caters to the vulnerable youth and adults whom may have experienced trauma or have suffered in a mental health capacity to change behaviors successfully. Time For Change's ideal clients ranges from 18-65. These individuals ideally can be suffering in landing, keeping and maintain employment for the benefits of career establishment. These individuals can be navigating career paths in the midst of going through a psychological set back. Time For Change offers one or one therapy services with navigation of career experiences, which may be constantly affected if not dealt with through therapy.
(202) 856-9818 x102 View (202) 856-9818 x102
Photo of Kenneth H King, Clinical Social Work/Therapist, LICSW
Kenneth H King
Clinical Social Work/Therapist, LICSW
Anacostia, Washington, DC 20020
At Echoes of Helen, we believe every person, youth, and family deserves a safe space for healing, growth, and transformation. Our ideal clients are those who are ready to take steps toward change but may feel weighed down by challenges beyond their control. Challenges You May Be Facing Feeling overwhelmed by stress, anxiety, depression, or unresolved grief. Navigating trauma from past or ongoing experiences. Struggling with family conflict, communication breakdowns, or intergenerational pain. Young people experiencing self-esteem issues, identity questions, or pressures from school and community
At Echoes of Helen, we believe every person, youth, and family deserves a safe space for healing, growth, and transformation. Our ideal clients are those who are ready to take steps toward change but may feel weighed down by challenges beyond their control. Challenges You May Be Facing Feeling overwhelmed by stress, anxiety, depression, or unresolved grief. Navigating trauma from past or ongoing experiences. Struggling with family conflict, communication breakdowns, or intergenerational pain. Young people experiencing self-esteem issues, identity questions, or pressures from school and community
(202) 816-7431 View (202) 816-7431
Photo of Kristin Young - Cherish Life with Dignity, Licensed Clinical Professional Counselor, LCPC-S, LPC, ADHD-CS
Cherish Life with Dignity
Licensed Clinical Professional Counselor, LCPC-S, LPC, ADHD-CS
1 Endorsed
Anacostia, Washington, DC 20010
Feeling overwhelmed with life, experiencing a loss of self-worth and confidence, or facing challenges in your relationships are common struggles many people face. Addressing these issues requires a holistic approach that nurtures the mind, body, and spirit, promoting overall well-being. Help center your thoughts and promote mental clarity; while setting realistic and achievable goals to give your life direction and purpose. Feel supported in managing anxiety, depression and stress among other things. The goal is to empower you so that you walk away knowing you’ve achieved your therapeutic and life goals.
Feeling overwhelmed with life, experiencing a loss of self-worth and confidence, or facing challenges in your relationships are common struggles many people face. Addressing these issues requires a holistic approach that nurtures the mind, body, and spirit, promoting overall well-being. Help center your thoughts and promote mental clarity; while setting realistic and achievable goals to give your life direction and purpose. Feel supported in managing anxiety, depression and stress among other things. The goal is to empower you so that you walk away knowing you’ve achieved your therapeutic and life goals.
(888) 564-7191 View (888) 564-7191
Photo of Marycatherine Balcom, Pre-Licensed Professional, LGSW, LMSW
Marycatherine Balcom
Pre-Licensed Professional, LGSW, LMSW
1 Endorsed
Anacostia, Washington, DC 20020
Hi! I am MaryCatherine Balcom, a Licensed Graduate Social worker (LGSW) located in the DMV. I have extensive experience working with children, adolescents, and young adults. One of my key strengths lies in my ability to establish a trusting and nonjudgmental rapport with my clients, especially with children and adolescents. I believe in fostering an environment where you feel heard, understood, and empowered to express yourself authentically, however that might look for you!
Hi! I am MaryCatherine Balcom, a Licensed Graduate Social worker (LGSW) located in the DMV. I have extensive experience working with children, adolescents, and young adults. One of my key strengths lies in my ability to establish a trusting and nonjudgmental rapport with my clients, especially with children and adolescents. I believe in fostering an environment where you feel heard, understood, and empowered to express yourself authentically, however that might look for you!
(833) 658-7969 View (833) 658-7969
Providing Resources to Empower People
Licensed Professional Counselor, LPC
Anacostia, Washington, DC 20020
I am a Licensed Professional Counselor providing individual, family, couples, and group therapy. I support clients experiencing anxiety, depression, relationship stress, life transitions, and trauma. My approach is warm, collaborative, and practical. I use evidence-based strategies to help you gain clarity, strengthen coping skills, and create healthier patterns in your life and relationships. My goal is to provide a safe space for growth, healing, and lasting change.
I am a Licensed Professional Counselor providing individual, family, couples, and group therapy. I support clients experiencing anxiety, depression, relationship stress, life transitions, and trauma. My approach is warm, collaborative, and practical. I use evidence-based strategies to help you gain clarity, strengthen coping skills, and create healthier patterns in your life and relationships. My goal is to provide a safe space for growth, healing, and lasting change.
(202) 902-6275 View (202) 902-6275
Photo of Jamila Kani, Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Jamila Kani
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Anacostia, Washington, DC 20020
You desperately want to change but find yourself recreating the same painful patterns. You feel stuck—unsure of how to move forward. Perhaps you’ve tried talk therapy but found that rehashing your life experiences provided only temporary relief. You may have even tried to think differently but still couldn't change how you felt. I use mind-body treatment approaches to address the effects of unresolved trauma still living in the body, quietly shaping your thoughts, feelings, and behaviors. Together, we’ll work to uncover what’s holding you back, so you can truly heal and step into a freer, more joyful life.
You desperately want to change but find yourself recreating the same painful patterns. You feel stuck—unsure of how to move forward. Perhaps you’ve tried talk therapy but found that rehashing your life experiences provided only temporary relief. You may have even tried to think differently but still couldn't change how you felt. I use mind-body treatment approaches to address the effects of unresolved trauma still living in the body, quietly shaping your thoughts, feelings, and behaviors. Together, we’ll work to uncover what’s holding you back, so you can truly heal and step into a freer, more joyful life.
(202) 804-3912 View (202) 804-3912
Photo of Kayena Pierre-Louis, Clinical Social Work/Therapist, LICSW
Kayena Pierre-Louis
Clinical Social Work/Therapist, LICSW
Anacostia, Washington, DC 20019
Feeling like life's a maze of stress and sadness? What if I told you there's a cozy corner where understanding heals and your inner light shines bright? Welcome to Compassionate Counseling, where I blend warmth and expertise to guide you. Whether you're a career-driven go-getter or a burnt-out mom, let's rediscover your joy together. Your journey to emotional well-being starts here! I'm not your average therapist—I'm your partner in this journey, ready to listen and support you every step of the way.
Feeling like life's a maze of stress and sadness? What if I told you there's a cozy corner where understanding heals and your inner light shines bright? Welcome to Compassionate Counseling, where I blend warmth and expertise to guide you. Whether you're a career-driven go-getter or a burnt-out mom, let's rediscover your joy together. Your journey to emotional well-being starts here! I'm not your average therapist—I'm your partner in this journey, ready to listen and support you every step of the way.
(202) 684-3759 View (202) 684-3759
Photo of Chester Marshall, Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Chester Marshall
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
1 Endorsed
Anacostia, Washington, DC 20020
Chester Marshall has over 30 years of experience helping African American men and boys and others with relationship issues, depression, life transitions, trauma, and other mental health challenges. He is certified in NTU psychotherapy, trauma-informed psychotherapy, and rational emotive behavior therapy. His goal is to provide emancipatory interventions that lead to liberating actions in the lives of his consumers..
Chester Marshall has over 30 years of experience helping African American men and boys and others with relationship issues, depression, life transitions, trauma, and other mental health challenges. He is certified in NTU psychotherapy, trauma-informed psychotherapy, and rational emotive behavior therapy. His goal is to provide emancipatory interventions that lead to liberating actions in the lives of his consumers..
(888) 604-8327 View (888) 604-8327
Photo of Kayley Walsh, Clinical Social Work/Therapist, LICSW
Kayley Walsh
Clinical Social Work/Therapist, LICSW
2 Endorsed
Anacostia, Washington, DC 20001
Welcome! I am a Licensed Independent Clinical Social Worker and believe in the importance of providing a safe & nonjudgemental space where we can use humor and authentic connection to work together! My clinical focus is working with health care workers, first responders and other frontline workers to help them navigate the complexities of their personal and professional selves. I work with adults who are experiencing anxiety, depression, challenging family dynamics, general overwhelm, stress and life transitions in their personal, professional and family lives.
Welcome! I am a Licensed Independent Clinical Social Worker and believe in the importance of providing a safe & nonjudgemental space where we can use humor and authentic connection to work together! My clinical focus is working with health care workers, first responders and other frontline workers to help them navigate the complexities of their personal and professional selves. I work with adults who are experiencing anxiety, depression, challenging family dynamics, general overwhelm, stress and life transitions in their personal, professional and family lives.
(857) 847-5307 View (857) 847-5307
Photo of Danielle Currie - Safe Space Therapy and Retreats, Clinical Social Work/Therapist
Safe Space Therapy and Retreats
Clinical Social Work/Therapist
Anacostia, Washington, DC 20020
We are an accomplished team of Licensed Independent Clinical Social Workers and Licensed Master Social Workers. We are licensed in GA, MD, MS, TN, and DC. Our therapy style is warm, open, caring, and collaborative. We are dedicated to redefining the stigma of mental health while helping you identify and address triggers, patterns, and unwanted behaviors.
We are an accomplished team of Licensed Independent Clinical Social Workers and Licensed Master Social Workers. We are licensed in GA, MD, MS, TN, and DC. Our therapy style is warm, open, caring, and collaborative. We are dedicated to redefining the stigma of mental health while helping you identify and address triggers, patterns, and unwanted behaviors.
(202) 759-8186 View (202) 759-8186
Photo of Dr. Arlette Atioky - Being PsycWell, LLC, Psychologist, PhD, MEd
Being PsycWell, LLC
Psychologist, PhD, MEd
Anacostia, Washington, DC 20008
Hi! This is Doc Arlette. I am a counseling psychologist licensed in the state of Maryland. Have you had difficulties with being psychologically well due to identity shifts, adjustment, mood, stress, and anxiety concerns? I look forward to accompanying you in your journey for psychological wellbeing.
Hi! This is Doc Arlette. I am a counseling psychologist licensed in the state of Maryland. Have you had difficulties with being psychologically well due to identity shifts, adjustment, mood, stress, and anxiety concerns? I look forward to accompanying you in your journey for psychological wellbeing.
(410) 835-4332 View (410) 835-4332
Photo of Tiarra M Abu-Bakr, Counselor, MA, NCC, LCPC
Tiarra M Abu-Bakr
Counselor, MA, NCC, LCPC
Anacostia, Washington, DC 20032
Hey and Welcome! I'm Tiarra Abu-Bakr, the founder of True Self Holistic Therapy. As a queer, BIPOC clinical mental health therapist, I'm passionate about holding space that is safe, inclusive, and affirming for every client. My path into mental health was guided by a deep desire to support others in reconnecting with their true selves and embracing their inherent worth. I recognize the complex experiences that come with living in marginalized identities, and I’m committed to offering care that respects and uplifts your unique story. Taking that first step toward healing is brave, and I'm honored to walk alongside you.
Hey and Welcome! I'm Tiarra Abu-Bakr, the founder of True Self Holistic Therapy. As a queer, BIPOC clinical mental health therapist, I'm passionate about holding space that is safe, inclusive, and affirming for every client. My path into mental health was guided by a deep desire to support others in reconnecting with their true selves and embracing their inherent worth. I recognize the complex experiences that come with living in marginalized identities, and I’m committed to offering care that respects and uplifts your unique story. Taking that first step toward healing is brave, and I'm honored to walk alongside you.
(240) 546-6736 View (240) 546-6736
Photo of Lottena Wolters - The FL Wolters Group, PLLC, Counselor, LPC
The FL Wolters Group, PLLC
Counselor, LPC
Anacostia, Washington, DC 20020
Are you grappling with intense emotions or painful memories, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw, avoid, or adopt other unhealthy habits, only to find it makes them feel worse. You probably long for more effective ways to cope, handle your emotions, and work towards a healthier, more fulfilling life.
Are you grappling with intense emotions or painful memories, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw, avoid, or adopt other unhealthy habits, only to find it makes them feel worse. You probably long for more effective ways to cope, handle your emotions, and work towards a healthier, more fulfilling life.
(202) 978-1413 View (202) 978-1413
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Serves Area
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(877) 706-7568 View (877) 706-7568
Photo of David Lyons, Clinical Social Work/Therapist, LICSW, LCSW, LCSW-C, BCD
David Lyons
Clinical Social Work/Therapist, LICSW, LCSW, LCSW-C, BCD
Serves Area
As a Clinical Social Worker, I have provided counseling services within various agencies since 2002. My work is focused on enhancing the emotional well-being of those who are experiencing combat trauma, grief and loss, domestic violence, PTSD, anxiety, depression, and childhood trauma. My training has afforded me with the opportunity to assist individuals and families with establishing a foundation for the long-term management of their mental health needs.
As a Clinical Social Worker, I have provided counseling services within various agencies since 2002. My work is focused on enhancing the emotional well-being of those who are experiencing combat trauma, grief and loss, domestic violence, PTSD, anxiety, depression, and childhood trauma. My training has afforded me with the opportunity to assist individuals and families with establishing a foundation for the long-term management of their mental health needs.
(703) 337-3094 View (703) 337-3094
Photo of Juli Way Spencer, Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, CCTP, RY200
Juli Way Spencer
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, CCTP, RY200
Serves Area
Hi, I’m Juli, a Licensed Clinical Social Worker (LCSW-C) specializing in Addiction and Substance Use disorders, Trauma and PTSD, Anxiety and Depression. In my 10+ years of practice I have developed a passion for helping patients identify, explore, and heal underlying issues and trauma that may be at the root of current life challenges. I work with individuals and families to provide psychotherapy, coaching and sober support. In my practice my approach is to meet you where you are, help you move toward your goals, overcome obstacles, and continue to grow. I believe that through therapy profound and positive change can happen.
Hi, I’m Juli, a Licensed Clinical Social Worker (LCSW-C) specializing in Addiction and Substance Use disorders, Trauma and PTSD, Anxiety and Depression. In my 10+ years of practice I have developed a passion for helping patients identify, explore, and heal underlying issues and trauma that may be at the root of current life challenges. I work with individuals and families to provide psychotherapy, coaching and sober support. In my practice my approach is to meet you where you are, help you move toward your goals, overcome obstacles, and continue to grow. I believe that through therapy profound and positive change can happen.
(301) 205-5567 View (301) 205-5567
Photo of Kevin T Thorne, Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, CPLC
Kevin T Thorne
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, CPLC
Serves Area
You are not alone. Most people at some time in their life could benefit from seeing a professional therapist to help them through a difficult and stressful time. Therapy is often the last resort and people are naturally anxious talking about their difficulties with a stranger. To ease the process, I provide a safe, nonjudgmental, and caring environment to help you find your way through whatever is troubling you. I am a Licensed Clinician in Maryland, DC, and Virginia.
You are not alone. Most people at some time in their life could benefit from seeing a professional therapist to help them through a difficult and stressful time. Therapy is often the last resort and people are naturally anxious talking about their difficulties with a stranger. To ease the process, I provide a safe, nonjudgmental, and caring environment to help you find your way through whatever is troubling you. I am a Licensed Clinician in Maryland, DC, and Virginia.
(240) 219-3232 View (240) 219-3232
Photo of Antoinette Lancaster - Diversified Lifestyle Services, LPC, LCPC, NCC, MAC, SAP
Diversified Lifestyle Services
Verified Verified
1 Endorsed
Serves Area
Diversified Lifestyle Services (DLS) is a Mental Health Counseling and Consulting Firm dedicated to helping clients reach their full potential. We are a female, minority-owned counseling and consulting firm in the Washington metropolitan area. We provide evaluations and recommend solutions to a range of issues for individuals, couples, families, and groups. We specialize in treating a variety of mental health disorders, as well as serving those satisfying court-ordered treatment, DOT SAP evaluations, and individuals managing life stressors.
Diversified Lifestyle Services (DLS) is a Mental Health Counseling and Consulting Firm dedicated to helping clients reach their full potential. We are a female, minority-owned counseling and consulting firm in the Washington metropolitan area. We provide evaluations and recommend solutions to a range of issues for individuals, couples, families, and groups. We specialize in treating a variety of mental health disorders, as well as serving those satisfying court-ordered treatment, DOT SAP evaluations, and individuals managing life stressors.
(240) 255-4468 View (240) 255-4468
Photo of LaRita Mullins, Clinical Social Work/Therapist
LaRita Mullins
Clinical Social Work/Therapist
Serves Area
Hello, I'm LaRita, a licensed clinical social worker with over 24 years of experience working with adults and couples. My goal is to help you identify and understand the underlying factors contributing to your challenges. Together, we can develop personalized strategies and coping mechanisms to overcome obstacles, manage stress, and improve your overall well-being. By offering different viewpoints, I can help you gain new insights and perspectives on your challenges, leading to increased self-awareness, personal growth, and the ability to make healthier choices. I provide relevant information and resources to enhance your knowledge
Hello, I'm LaRita, a licensed clinical social worker with over 24 years of experience working with adults and couples. My goal is to help you identify and understand the underlying factors contributing to your challenges. Together, we can develop personalized strategies and coping mechanisms to overcome obstacles, manage stress, and improve your overall well-being. By offering different viewpoints, I can help you gain new insights and perspectives on your challenges, leading to increased self-awareness, personal growth, and the ability to make healthier choices. I provide relevant information and resources to enhance your knowledge
(202) 914-5229 View (202) 914-5229
Photo of Emily Harshaw, Licensed Clinical Professional Counselor, MA, LCPC, LPC
Emily Harshaw
Licensed Clinical Professional Counselor, MA, LCPC, LPC
Serves Area
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a client centered therapist, my goal is to help you develop your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a client centered therapist, my goal is to help you develop your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(240) 303-3988 View (240) 303-3988

See more therapy options for Anacostia, Washington

How does your Therapist compare?

Number of Therapists in Anacostia, Washington, DC

100+

Average cost per session

$150

Therapists in Anacostia, Washington, DC who prioritize treating:

90% Anxiety
89% Depression
72% Stress
69% Trauma and PTSD
66% Relationship Issues
66% Self Esteem
63% Grief

Average years in practice

13 Years

Top 3 insurances accepted

82% Aetna
81% Cigna and Evernorth
73% CareFirst

How Therapists in Anacostia, Washington, DC see their clients

76% Online Only
24% In Person and Online

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Anacostia, Washington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.