DC Talk Therapy, PLLC

Clinical Social Work/Therapist, LCSW

DC Talk Therapy, PLLC

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

3000 Connecticut Avenue NW, Suite 438, Washington, DC 20008

(202) 335-1958

Let's Connect (202) 335-1958

Feeling anxious, overwhelmed, or stuck in your head? Maybe you’ve just moved to D.C., started a new job, or are trying to find your footing in a new phase of life. If you’re struggling with anxiety, OCD, or depression, you don’t have to face it alone. At DC Talk Therapy, we specialize in helping young adults and professionals reduce anxiety, build confidence, and feel more grounded. We also provide couples counseling and group therapy, all offered in-person in Washington, D.C., or online across D.C., Maryland, and Virginia. Since opening our doors in 2012, we’ve helped more than 2,000 clients make meaningful, lasting changes.

Anxiety and OCD are two of our core specialties. All of our therapists are trained in treating anxiety, and Sophie Bauer, LICSW, and Eve Sussman, LICSW, have advanced training in Exposure and Response Prevention (ERP) for OCD. We use evidence-based approaches like CBT and ERP to help clients learn practical tools for managing fear and intrusive thoughts.

We’re currently accepting new clients from Washington, D.C., Maryland, and Virginia. Our friendly administrative staff answers the phone live Monday–Friday, 9 AM–5 PM, to help match you with a therapist who fits your goals and personality. We offer a free 15-minute consultation with any of our 11 therapists. Reach out today — your next chapter starts here.

Call or Email DC Talk Therapy, PLLC now for a free 15 minute consultation - (202) 335-1958

Practice at a Glance

Available both in-person and online

DC Talk Therapy, PLLC

3000 Connecticut Avenue NW

Suite 438

Washington, DC 20008 map

(202) 335-1958

We help young adults manage anxiety, OCD and depression through CBT and ERP — in-person in D.C. or online across DC, Maryland and Virginia.

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Depression

$235 Per Session

I see individuals, couples and groups

DC Talk Therapy specializes in working with young adults. We're accepting new clients for individual therapy and couples counseling in D.C.

Let's Connect (202) 335-1958

Practice at a Glance

Available both in-person and online

DC Talk Therapy, PLLC

3000 Connecticut Avenue NW

Suite 438

Washington, DC 20008 map

(202) 335-1958

We help young adults manage anxiety, OCD and depression through CBT and ERP — in-person in D.C. or online across DC, Maryland and Virginia.

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Depression

$235 Per Session

I see individuals, couples and groups

DC Talk Therapy specializes in working with young adults. We're accepting new clients for individual therapy and couples counseling in D.C.

Finances

Fees

Individual Sessions $235
Couple Sessions $295

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Our administrative team is available Monday-Friday, 9 am-5 pm. They will call your insurance company prior to your first session to determine your out-of-network benefits, which include your deductible and reimbursement.

DC Talk Therapy, PLLC

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (202) 335-1958

DC Talk Therapy, PLLC

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (202) 335-1958

Qualifications

Clinical Social Work/Therapist: David Sternberg

Verified by Psychology Today Licensed by State of District of Columbia / LC303627 David Sternberg

Education and Years In Practice

In Practice for 24 years

Attended Florida State University, Graduated 1997

Additional Credentials

Certificate from NASW 885872655 / 1997

We started DC Talk Therapy in 2012. Our 11 therapists all have advanced training, ranging from trauma therapy to OCD therapy to perinatal mental health and couples counseling. Our therapists are licensed in Washington, D.C., Maryland and Virginia. We offer in-person therapy and teletherapy.

DC Talk Therapy, PLLC

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (202) 335-1958

DC Talk Therapy, PLLC

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (202) 335-1958

Specialties and Expertise

Top Specialties

Anxiety
Obsessive-Compulsive (OCD)
Depression

Expertise

ADHD
Alcohol Use
Bisexual
Career Counseling
Coping Skills
Grief
Infertility
Infidelity
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Peer Relationships
Relationship Issues
Self Esteem
Stress
Substance Use
Trauma and PTSD

We see a lot of clients with anxiety, stress and OCD. We'll create an individualized plan for you to tackle these issues and provide you with proven techniques. The overwhelming majority of our clients see a marked improvement in their symptoms.

DC Talk Therapy, PLLC

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (202) 335-1958

DC Talk Therapy, PLLC

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (202) 335-1958

8 Endorsements

Kara Peters Veigas

Clinical Social Work/Therapist, LICSW, LCSW-C

I appreciate David Sternberg's expertise, attention to practice protocol, and overall knowledge. I know him to be highly ethical. To work with him is to know he is an accomplished and skilled clinician.

Jennifer Kogan

Clinical Social Work/Therapist, LICSW, RSW

David is an excellent therapist who I often choose to collaborate with because of his skilled work with clients. His positive and results oriented practice is a top referral choice for me.

Calliope Health Ketamine

Psychiatrist, CRNP, PMHNP, BC

David and his associates are a authentic and skilled group of clinicians that I would visit myself if I needed to talk through some issues. I highly recommend this practice as one you can trust for handling your concerns with great care.

Matt Sosnowsky

Clinical Social Work/Therapist, LICSW, LCSW, MSW, MAPP

I had the pleasure of working with DC Talk Therapy and David Sternberg for five years. You will not find a more thoughtful, competent team serving the DMV. From his wonderful Admin staff, skilled therapists, and David himself. You're in good hands.

Mari Clemson-Hines

Marriage & Family Therapist, LMFT

Yvany Peery

Clinical Social Work/Therapist, LICSW

David Sternberg has done a wonderful job of assembling a team of outstanding therapists that cater to young adults (20s and 30s) and their challenges. I highly recommend this practice.

Miranda Jean

Clinical Social Work/Therapist, LICSW

DC Talk Therapy has a terrific collection of therapists for individual therapy, couples counseling and group therapy. It's known for working with young adults around anxiety, depression and life transitions. Great practice and terrific customer service!

Karen J. Osterle

Clinical Social Work/Therapist, MSSA, LICSW, LCSW-C

David Sternberg is not only a present, attuned, and well-trained therapist, himself, he also hires well. He encourages his associated therapists to develop themselves out, professionally, in various ways (including ongoing clinical and peer supervision).

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Black and African American ,

Hispanic and Latino

I also speak

German ,

Spanish

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Black and African American ,

Hispanic and Latino

I also speak

German ,

Spanish

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Exposure Response Prevention (ERP)
Interpersonal
Psychodynamic
Relational
Strength-Based
Trauma Focused

We have several CBT therapists on staff. Some of our other therapists are trained in other types of therapy, such as EMDR, DBT and mindfulness. In your first session, we'll explore your challenges and come up with a plan, which includes your goals. CBT is a great way to connect unhealthy thought patterns with troubling feelings and behaviors.

DC Talk Therapy, PLLC

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (202) 335-1958

DC Talk Therapy, PLLC

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (202) 335-1958

Groups

Young Adult Anxiety Group (Ages 26-36)

Hosted by

David Sternberg

This popular group is part psychoeducational and part peer support. It meets in person every Tuesday from 5:30 to 6:45 pm. The group is led by Michelle Lawlor, LPC, who has facilitated several anxiety groups in the past. The cost is $115 per session. It's an ongoing group, with a maximum of seven members. To reserve your spot, call us at 202-588-1288 or email us at info@dctalktherapy.com.

Expertise

Anxiety

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$110-$120

Group Meets

Every Tue 5:30 P.M. - 6:45 P.M.

Location

Suite 438

3000 Connecticut Avenue Northwest

Washington, DC 20008

Email David Sternberg about this group or call - (202) 335-1958

Location

Primary Location

DC Talk Therapy, PLLC

3000 Connecticut Avenue NW

Suite 438

Washington, DC 20008

(202) 335-1958

Email us

Website

Nearby Areas

Cities

Washington, DC

Counties

District Of Columbia

Zips

Neighborhoods

We help young adults manage anxiety, OCD and depression through CBT and ERP — in-person in D.C. or online across DC, Maryland and Virginia.

DC Talk Therapy, PLLC

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (202) 335-1958

We help young adults manage anxiety, OCD and depression through CBT and ERP — in-person in D.C. or online across DC, Maryland and Virginia.

DC Talk Therapy, PLLC

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (202) 335-1958

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