Photo of Dbt Natalie Ruvola, Counselor, LMHC, C-DBT
Dbt Natalie Ruvola
Counselor, LMHC, C-DBT
Photo of Dbt Natalie Ruvola, Counselor, LMHC, C-DBT

Dbt Natalie Ruvola

Counselor, LMHC, C-DBT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Westbury, NY 11590
Let's Connect (646) 933-1420
Photo of Dbt Natalie Ruvola, Counselor, LMHC, C-DBT
As a certified Dialectical Behavioral Therapist, It is my belief that when we learn how to prioritize our mental health, implement practical skills, and put our relationship with our higher self first, we get the opportunity to experience true joy and stability in our lives. This will inevitably lead to better relationships and overall well-being! I commend you for taking that step! My approach to therapy is trauma-informed, includes the mutual creation of safe professional space where you'll learn practical DBT & CBT skills all while gaining the power & insight into your thoughts, feelings, & behaviors, that haven’t been working.
I work with adults and adolescents who are seeking relief and understanding of what underlies their anxieties, depression, grief, or any feelings of powerlessness, in an empathetic & judgement free space. With over 12 years of experience and the assistance of various evidenced-based interventions, I am confident I can help steer you toward a better path!
I look forward to becoming a part of your positive journey and spiritual growth! Feel free to call or email me today!
Call or Dbt Natalie Ruvola now for a free 15 minute consultation - (646) 933-1420

My Practice at a Glance

Available online only

Westbury, NY 11590

(646) 933-1420

Syracuse, NY 13244

I specialize in Life Transitions, Grief and Borderline Personality (BPD) 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (646) 933-1420
Photo of Dbt Natalie Ruvola, Counselor, LMHC, C-DBT

My Practice at a Glance

Available online only

Westbury, NY 11590

(646) 933-1420

Syracuse, NY 13244

I specialize in Life Transitions, Grief and Borderline Personality (BPD) 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Aetna Medicare Advantage
  • Anthem
  • Anthem EAP
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • Highmark
  • Highmark BCBS of Western New York
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
Photo of Dbt Natalie Ruvola, Counselor, LMHC, C-DBT
Dbt Natalie Ruvola
Counselor, LMHC, C-DBT
Check fees and, if listed, ask to verify your insurance coverage. or (646) 933-1420
Photo of Dbt Natalie Ruvola, Counselor, LMHC, C-DBT
Dbt Natalie Ruvola
Counselor, LMHC, C-DBT
Check fees and, if listed, ask to verify your insurance coverage. or (646) 933-1420

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 013240-01 Natalie Ruvola
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Lesley University, Cambridge, MA, Master Degree of Arts in Expressive Therapies with, Graduated 2014
Photo of Dbt Natalie Ruvola, Counselor, LMHC, C-DBT
Dbt Natalie Ruvola
Counselor, LMHC, C-DBT
Feel free to ask about qualifications and training experience. or (646) 933-1420
Photo of Dbt Natalie Ruvola, Counselor, LMHC, C-DBT
Dbt Natalie Ruvola
Counselor, LMHC, C-DBT
Feel free to ask about qualifications and training experience. or (646) 933-1420

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Grief
  • Borderline Personality (BPD)

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
As a Trauma informed Certified Dialectical Behavioral Therapist, I specialize in teaching clients Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness skills.
Photo of Dbt Natalie Ruvola, Counselor, LMHC, C-DBT
Dbt Natalie Ruvola
Counselor, LMHC, C-DBT
Call or for a free 15 minute consultation now - (646) 933-1420
"
As a Trauma informed Certified Dialectical Behavioral Therapist, I specialize in teaching clients Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness skills.
Photo of Dbt Natalie Ruvola, Counselor, LMHC, C-DBT
Dbt Natalie Ruvola
Counselor, LMHC, C-DBT
Call or for a free 15 minute consultation now - (646) 933-1420

Endorsement

Melissa Meli
Melissa Meli
CounselorLMHCCARC
Natalie excels in DBT, helping adults build coping skills with warmth, empathy, and care. Her supportive approach empowers clients to manage emotions, improve daily functioning, and gain resilience. A compassionate therapist dedicated to lasting growth.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Parent

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Parent

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Photo of Dbt Natalie Ruvola, Counselor, LMHC, C-DBT
Dbt Natalie Ruvola
Counselor, LMHC, C-DBT
Ask about what different forms of therapy will be like. or (646) 933-1420
Photo of Dbt Natalie Ruvola, Counselor, LMHC, C-DBT
Dbt Natalie Ruvola
Counselor, LMHC, C-DBT
Ask about what different forms of therapy will be like. or (646) 933-1420

Location

Primary Location

Westbury, NY 11590

(646) 933-1420

Additional Location

Syracuse, NY 13244

(646) 933-1420
Photo of Dbt Natalie Ruvola, Counselor, LMHC, C-DBT
Dbt Natalie Ruvola
Counselor, LMHC, C-DBT
Call for a free consultation now - (646) 933-1420
Photo of Dbt Natalie Ruvola, Counselor, LMHC, C-DBT
Dbt Natalie Ruvola
Counselor, LMHC, C-DBT
Call for a free consultation now - (646) 933-1420