DBT Center of San Diego
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92131
Let's Connect (858) 267-4821
Our clients need help reducing their intense and persistent emotional suffering, especially when emotional behaviors have created additional problems, like addiction, or losing jobs or relationships. They have struggled to find peaceful, meaningful relationships, facing frequent stressful conflicts or painful loneliness. Often many previous therapies have not worked for them, and so they need a stronger skills-based approach in addition to therapy support.
We are highly trained in DBT. The clinic director was mentored for many years by Dr. Marsha Linehan, founder of DBT, which culminated in them jointly conducting DBT research and training. Our comprehensive programs for adults and teens include individual therapy, skills groups, and skills coaching between sessions.— so support is there when it matters most.
We balance acceptance and compassion with the science of how to change emotions and behaviors. DBT works. Even for those who have felt nothing else has. We help clients build a meaningful life — that they experience as worth living — one step, one skill at a time.
Call or Email DBT Center of San Diego now for a free 15 minute consultation - (858) 267-4821
Let's Connect (858) 267-4821
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY20785 Milton Z Brown
- In Practice for 23 years
- Attended University of Washington (Marsha Linehan), Ph.D., Graduated 2002
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Suicidal Ideation
- Trauma and PTSD
Expertise
- Anger Management
- Child
- Family Conflict
- Self-Harming
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- EMDR
Groups
DBT Skills Training Group
We provide adherent DBT skills training groups, for both adults and teens/families. We teach skills for mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. For families, we combine individual DBT, skills group, and parent coaching.
Expertise
Borderline Personality (BPD)
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$130
Group Meets
Every Wed, Thu 5:30 P.M. - 7 P.M.
Location
DBT Center of San Diego
9666 Businesspark Avenue
San Diego, CA 92131
Email Milton Z Brown about this group or call - (858) 267-4821