Dayna Adams
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1434 3rd st., suite 4, Napa, CA 94558
Let's Connect (707) 684-4382
Life can be overwhelming, and you don’t have to navigate it alone. I work with individuals facing challenges like anxiety, depression, grief, life transitions, chronic health concerns, trauma, self-doubt, and relationship struggles. Whether you're feeling stuck, disconnected, or simply wanting to better understand yourself, our work together will focus on helping you gain clarity, break unhelpful patterns, and build a life that feels more balanced and fulfilling.
I believe healing happens in a space of trust, safety, and genuine connection. In our sessions, you’ll find a compassionate and non-judgmental space where you can be yourself, process what’s weighing on you, and gain clarity on the patterns that may be holding you back. Together, we’ll work toward meaningful change—at a pace that feels right for you.
My hope is that you leave each session feeling lighter, more understood, and empowered with tools to navigate life’s challenges with confidence and self-compassion. Whether in person or online, I’m here to walk alongside you and support you in building a life that feels more connected and fulfilling. I offer a free 15-minute consultation.
Call or Email Dayna Adams now for a free 15 minute consultation - (707) 684-4382
Let's Connect (707) 684-4382
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa Dayna Adams
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (707) 684-4382
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT 116855 Dayna Adams
- In Practice for 9 years
- Membership with Association of Family and Conciliation Courts 2017
Education and Years In Practice
Additional Credentials
Dayna Adams
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (707) 684-4382
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Parenting
- Family Conflict
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Divorce
- LBGTQ Couples Therapy
- Life Coaching
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Dayna Adams
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (707) 684-4382
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Family Systems
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
- Trauma Focused
Dayna Adams
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (707) 684-4382