Photo of Ravjit (Ruby) Sekhon - Daya Wellness , Clinical Social Work/Therapist
Daya Wellness
Clinical Social Work/Therapist
Photo of Ravjit (Ruby) Sekhon - Daya Wellness , Clinical Social Work/Therapist

Daya Wellness

Clinical Social Work/Therapist

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Princeton, NJ 08540
Let's Connect (848) 353-0918
Photo of Ravjit (Ruby) Sekhon - Daya Wellness , Clinical Social Work/Therapist
At Daya Wellness, we help you navigate life transitions and overcome challenges through compassionate care and understanding. We offer holistic solutions that honor your unique experiences and promote mental well-being. Our goal is to facilitate your transformative journey toward a more balanced and fulfilling life. If you’re ready to embrace change, we’re here to help.
I focus on supporting BIPOC and diverse individuals through life transitions. Drawing from my experience as a daughter of South Asian immigrants, I understand complexities of managing multiple roles, including parenting, familial and professional responsibilities. I provide client-centered, individualized multimodal approaches grounded in cultural humility.
“Your present circumstances don’t determine where you can go; they merely determine where you start.” I encourage you to take a moment to acknowledge your feelings and embrace your current experiences. They are a vital part of your journey. If you’re seeking a compassionate space for growth and empowerment, I warmly invite you to reach out.
Call or Daya Wellness now for a free 15 minute consultation - (848) 353-0918

Practice at a Glance

Available online only

Princeton, NJ 08540

(848) 353-0918
I specialize in Life Transitions, Relationship Issues and Mood Disorders 
$175 Per Session  
I see individuals, families and groups  
Let's Connect (848) 353-0918
Photo of Ravjit (Ruby) Sekhon - Daya Wellness , Clinical Social Work/Therapist

Practice at a Glance

Available online only

Princeton, NJ 08540

(848) 353-0918
I specialize in Life Transitions, Relationship Issues and Mood Disorders 
$175 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Out of Network
Photo of Ravjit (Ruby) Sekhon - Daya Wellness , Clinical Social Work/Therapist
Daya Wellness
Clinical Social Work/Therapist
Check fees and, if listed, ask to verify your insurance coverage. or (848) 353-0918
Photo of Ravjit (Ruby) Sekhon - Daya Wellness , Clinical Social Work/Therapist
Daya Wellness
Clinical Social Work/Therapist
Check fees and, if listed, ask to verify your insurance coverage. or (848) 353-0918

Qualifications

    Clinical Social Work/Therapist: Ravjit (Ruby) Sekhon

  • Verified by Psychology Today Licensed by State of New Jersey / 44SC05587900 Ravjit (Ruby) Sekhon
  • Education and Years In Practice

  • Attended Rutgers University School of Social Work, Masters in Social Work, Graduated 2010
"
As a licensed clinical social worker and certified clinical supervisor; I bring almost 20 yeas of experience, extensive training and expertise to my practice. I provide clinical supervision to new therapists in the field of mental health & addictions. I am a TLC Leader Responder and have my DRCC.
Photo of Ravjit (Ruby) Sekhon - Daya Wellness , Clinical Social Work/Therapist
Daya Wellness
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (848) 353-0918
"
As a licensed clinical social worker and certified clinical supervisor; I bring almost 20 yeas of experience, extensive training and expertise to my practice. I provide clinical supervision to new therapists in the field of mental health & addictions. I am a TLC Leader Responder and have my DRCC.
Photo of Ravjit (Ruby) Sekhon - Daya Wellness , Clinical Social Work/Therapist
Daya Wellness
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (848) 353-0918

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • Mood Disorders

Expertise

  • Anxiety
  • Bisexual
  • Caregivers
  • Coping Skills
  • Cultural Identity
  • Depression
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • South Asian
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
We will help navigate life transitions, manage stress/anxiety, and explore cultural identity challenges, specifically with BIPOC & diverse communities. Your treatment plan includes: initial assessment, goal setting & personalized multimodal approaches. You can expect to gain clarity, develop effective coping strategies, and enhance your understanding of your experiences within a supportive space.
Photo of Ravjit (Ruby) Sekhon - Daya Wellness , Clinical Social Work/Therapist
Daya Wellness
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (848) 353-0918
"
We will help navigate life transitions, manage stress/anxiety, and explore cultural identity challenges, specifically with BIPOC & diverse communities. Your treatment plan includes: initial assessment, goal setting & personalized multimodal approaches. You can expect to gain clarity, develop effective coping strategies, and enhance your understanding of your experiences within a supportive space.
Photo of Ravjit (Ruby) Sekhon - Daya Wellness , Clinical Social Work/Therapist
Daya Wellness
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (848) 353-0918

Endorsement

Alexandra (Alex) Charletta
Alexandra (Alex) Charletta
Clinical Social Work/TherapistLCSW
Ruby is compassionate, easy to connect with, and offers steady support throughout the therapeutic process. She creates a safe, culturally sensitive space and brings profound clinical expertise-you can feel confident you're in truly capable hands.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Strength-Based
  • Trauma Focused
"
We utilize a range of treatment types, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Motivational Interviewing (MI), Strengths-Based approaches, Mindfulness and Solution-Focused therapy. We are always exploring and learning other modalities to ensure we can cater to diverse populations.
Photo of Ravjit (Ruby) Sekhon - Daya Wellness , Clinical Social Work/Therapist
Daya Wellness
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (848) 353-0918
"
We utilize a range of treatment types, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Motivational Interviewing (MI), Strengths-Based approaches, Mindfulness and Solution-Focused therapy. We are always exploring and learning other modalities to ensure we can cater to diverse populations.
Photo of Ravjit (Ruby) Sekhon - Daya Wellness , Clinical Social Work/Therapist
Daya Wellness
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (848) 353-0918

Location

Primary Location

Princeton, NJ 08540

(848) 353-0918
Photo of Ravjit (Ruby) Sekhon - Daya Wellness , Clinical Social Work/Therapist
Daya Wellness
Clinical Social Work/Therapist
Call for a free consultation now - (848) 353-0918
Photo of Ravjit (Ruby) Sekhon - Daya Wellness , Clinical Social Work/Therapist
Daya Wellness
Clinical Social Work/Therapist
Call for a free consultation now - (848) 353-0918