Photo of Dawn Metott - Dawn Metott, Mental Health Counselor, PLLC, Counselor, LMHC-D
Dawn Metott, Mental Health Counselor, PLLC
Counselor, LMHC-D
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Photo of Dawn Metott - Dawn Metott, Mental Health Counselor, PLLC, Counselor, LMHC-D

Dawn Metott, Mental Health Counselor, PLLC

Counselor, LMHC-D

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (315) 602-2021
Photo of Dawn Metott - Dawn Metott, Mental Health Counselor, PLLC, Counselor, LMHC-D
Available both in-person and online
Oswego, NY 13126
Feeling overwhelmed by daily stressors or unsure who to talk to? We are a group practice of licensed and prelicensed mental health professionals dedicated to creating a warm, welcoming, inclusive, and gender-affirming space. We support teens and adults facing anxiety, depression, relationship concerns, life transitions, self-esteem challenges, and identity exploration. Compassionate, personalized care starts here—we’re ready to listen and help you move forward.
Our caring team is here to support you through life’s challenges while helping you build resilience, self-acceptance, and confidence. Our counselors offer compassionate guidance and practical coping skills every step of the way. Visit our website to meet our team and make a referral.
Whether you’re facing challenges or seeking personal growth, don’t wait—reach out today. We’re currently accepting teens and adults for teletherapy. Let’s work together to create a path forward. For the quickest response, email us or visit our website.
Take the first step to help. Call or Dawn Metott, Mental Health Counselor, PLLC now - (315) 602-2021

Practice at a Glance

Available both in-person and online

Oswego, NY 13126

(315) 602-2021
Website
We conduct sessions via teletherapy and in person.
I specialize in Anxiety, Life Transitions and Adolescent/young adult 
I accept insurance 
I see individuals and groups  
Let's Connect (315) 602-2021
Photo of Dawn Metott - Dawn Metott, Mental Health Counselor, PLLC, Counselor, LMHC-D

Practice at a Glance

Available both in-person and online

Oswego, NY 13126

(315) 602-2021
Website
We conduct sessions via teletherapy and in person.
I specialize in Anxiety, Life Transitions and Adolescent/young adult 
I accept insurance 
I see individuals and groups  

Finances

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Excellus BlueCross BlueShield
  • Fidelis
  • Highmark BCBS of Western New York
  • Meritain Health
  • MVP Health Care
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We are in-network with several insurances and also accept self-pay and out-of-network for those insurances that we are not in-network with. We can provide superbills to submit to your insurance.
Photo of Dawn Metott - Dawn Metott, Mental Health Counselor, PLLC, Counselor, LMHC-D
Dawn Metott, Mental Health Counselor, PLLC
Counselor, LMHC-D
or call with questions - (315) 602-2021
"
We are in-network with several insurances and also accept self-pay and out-of-network for those insurances that we are not in-network with. We can provide superbills to submit to your insurance.
Photo of Dawn Metott - Dawn Metott, Mental Health Counselor, PLLC, Counselor, LMHC-D
Dawn Metott, Mental Health Counselor, PLLC
Counselor, LMHC-D
or call with questions - (315) 602-2021

Qualifications

    Counselor: Dawn R Metott

  • Verified by Psychology Today Licensed by State of New York / 000672 Dawn R Metott
  • Education and Years In Practice

  • Attended State University of New York at Oswego
Photo of Dawn Metott - Dawn Metott, Mental Health Counselor, PLLC, Counselor, LMHC-D
Dawn Metott, Mental Health Counselor, PLLC
Counselor, LMHC-D
Feel free to ask about qualifications and training experience. or (315) 602-2021
Photo of Dawn Metott - Dawn Metott, Mental Health Counselor, PLLC, Counselor, LMHC-D
Dawn Metott, Mental Health Counselor, PLLC
Counselor, LMHC-D
Feel free to ask about qualifications and training experience. or (315) 602-2021

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Adolescent/young adult

Expertise

  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
Photo of Dawn Metott - Dawn Metott, Mental Health Counselor, PLLC, Counselor, LMHC-D
Dawn Metott, Mental Health Counselor, PLLC
Counselor, LMHC-D
Do these issues align with your needs? or (315) 602-2021
Photo of Dawn Metott - Dawn Metott, Mental Health Counselor, PLLC, Counselor, LMHC-D
Dawn Metott, Mental Health Counselor, PLLC
Counselor, LMHC-D
Do these issues align with your needs? or (315) 602-2021

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

Age

Teen
Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Dawn Metott - Dawn Metott, Mental Health Counselor, PLLC, Counselor, LMHC-D
Dawn Metott, Mental Health Counselor, PLLC
Counselor, LMHC-D
Ask about what different forms of therapy will be like. or (315) 602-2021
Photo of Dawn Metott - Dawn Metott, Mental Health Counselor, PLLC, Counselor, LMHC-D
Dawn Metott, Mental Health Counselor, PLLC
Counselor, LMHC-D
Ask about what different forms of therapy will be like. or (315) 602-2021

Location

Primary Location

Oswego, NY 13126

(315) 602-2021
"
We conduct sessions via teletherapy and in person.
Photo of Dawn Metott - Dawn Metott, Mental Health Counselor, PLLC, Counselor, LMHC-D
Dawn Metott, Mental Health Counselor, PLLC
Counselor, LMHC-D
Take the first step to help. Call now - (315) 602-2021
"
We conduct sessions via teletherapy and in person.
Photo of Dawn Metott - Dawn Metott, Mental Health Counselor, PLLC, Counselor, LMHC-D
Dawn Metott, Mental Health Counselor, PLLC
Counselor, LMHC-D
Take the first step to help. Call now - (315) 602-2021