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Dawn Mehalakis
Dawn Mehalakis
Marriage & Family Therapist, MA, MFT
Photo of Dawn Mehalakis, MA, MFT, Marriage & Family Therapist in Sacramento

Dawn Mehalakis

Marriage & Family Therapist, MA, MFT

Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95842
Let's Connect (530) 940-9538
I am a Licensed Marriage Family Therapist (LMFT) in California. I have been working as a therapist for 13 years. In my work, I am fortunate to have worked with both children and adults struggling in childhood abuse, traumatic experiences, grief and loss, depression, anxiety, and mood disorders. In addition, I work with adults with Substance Abuse Disorder, caregivers caring for a mentally ill loved one, functional life skills, relationship issues, and parenting.
My theoretical approaches are evidenced based practices which include Dialectical Behavioral Therapy (DBT) to decrease high anxiety and manage moods that interfere in the daily function, Cognitive Behavioral Therapy (CBT) to manage difficult events in your day that create mental chaos from traumatic experiences.
There are more and more Americans dealing with mental illness symptoms, according to USA Facts. In our global downslide, people cannot afford the mental health care they deserve to obtain their optimal health. The goal of Road to Wellness provides individuals with effective outpatient, individualized, psychotherapy at an affordable price
Call or Dawn Mehalakis now for a free 15 minute consultation - (530) 940-9538

My Practice at a Glance

Available online only

Dawn Mehalakis, MA, LMFT

Sacramento, CA 95842

(530) 940-9538
I offer therapy session online to California clients. I am available on Sundays through Wednesdays and in the evenings on those days.
I specialize in Addiction, Behavioral Issues and Anxiety 
$125 Per Session, I accept insurance 
Let's Connect (530) 940-9538

My Practice at a Glance

Available online only

Dawn Mehalakis, MA, LMFT

Sacramento, CA 95842

(530) 940-9538
I offer therapy session online to California clients. I am available on Sundays through Wednesdays and in the evenings on those days.
I specialize in Addiction, Behavioral Issues and Anxiety 
$125 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Discover, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Anthem | Elevance
  • BlueCross and BlueShield
  • Health Net
  • Medi-Cal
  • Medicare
  • MHN | Health Net
  • Optum
  • Sutter
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with most insurance companies. I can also provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (530) 940-9538
Dawn Mehalakis
Marriage & Family Therapist, MA, MFT
"
I am in-network with most insurance companies. I can also provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (530) 940-9538
Dawn Mehalakis
Marriage & Family Therapist, MA, MFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 112276 Dawn Mehalakis
  • In Practice for 13 Years
  • Attended Argosy University, MA, Graduated 2012
"
To learn more about me, visit my website, www.road-towellness.com
Call or for a free 15 minute consultation now - (530) 940-9538
Dawn Mehalakis
Marriage & Family Therapist, MA, MFT
"
To learn more about me, visit my website, www.road-towellness.com
Call or for a free 15 minute consultation now - (530) 940-9538
Dawn Mehalakis
Marriage & Family Therapist, MA, MFT

Specialties and Expertise

Top Specialties

  • Addiction
  • Behavioral Issues
  • Anxiety

Expertise

  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Family members who have a disabled loved one.
  • Family members who have a mentally ill loved one.
  • Gambling
  • Grief
  • Intellectual Disability
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (530) 940-9538
Dawn Mehalakis
Marriage & Family Therapist, MA, MFT
Do these issues align with your needs? or (530) 940-9538
Dawn Mehalakis
Marriage & Family Therapist, MA, MFT

Client Focus

Age

Adults

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Applied Behavioral Analysis (ABA)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Each week, you will receive a new technique to practice through the week to assist with challenging experiences.
Call or for a free 15 minute consultation now - (530) 940-9538
Dawn Mehalakis
Marriage & Family Therapist, MA, MFT
"
I often use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Each week, you will receive a new technique to practice through the week to assist with challenging experiences.
Call or for a free 15 minute consultation now - (530) 940-9538
Dawn Mehalakis
Marriage & Family Therapist, MA, MFT

Groups

Location

Primary Location

Dawn Mehalakis, MA, LMFT

Sacramento, CA 95842

(530) 940-9538
"
I offer therapy session online to California clients. I am available on Sundays through Wednesdays and in the evenings on those days.
Call for a free consultation now - (530) 940-9538
Dawn Mehalakis
Marriage & Family Therapist, MA, MFT
"
I offer therapy session online to California clients. I am available on Sundays through Wednesdays and in the evenings on those days.
Call for a free consultation now - (530) 940-9538
Dawn Mehalakis
Marriage & Family Therapist, MA, MFT
Last Modified: 9 Dec 2023