Dawn Blais
Counselor, LGPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Baltimore, MD 21209
Let's Connect (443) 464-1254
Do you often feel stuck in repetitive thought patterns or behaviors? Are you often anxious, nervous, reactive or frozen/unable to make changes that allow you to be more present to yourself and your life? I offer a safe and nurturing space for those seeking to understand and integrate the symptoms of heightened stress, anxiety, depression, and trauma recovery. I strive to help my clients understand the effects trauma and stress can have on the mind and body. We work together to help you recover from past and present difficult experiences to find more meaning, sense of contentment, and ability to create the life that you are seeking.
I use an integrative approach combining trauma-informed, client-centered talk therapy together with somatic and mindfulness techniques (ACT). We will explore how breathing patterns, somatic 'felt sense,' and the nervous system can help you overcome challenging emotions and how thought awareness and reframing allows for change, empowerment, and growth.
My approach is compassionate and authentic. You are welcome to show up as you are. I work best with those seeking assistance with trauma recovery, working to shift patterns of anxiety or feeling stuck, or those in addiction recovery. Please reach out, if you feel ready to connect more to your true self, and create a life that feels more meaningful to you.
Call or Email Dawn Blais now for a free 15 minute consultation - (443) 464-1254
Let's Connect (443) 464-1254
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- CareFirst
- Carefirst Bluechoice
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (443) 464-1254
Dawn Blais
Counselor, LGPC
Qualifications
- Verified by Psychology Today Prelicense by State of Maryland / LGP12216 Supervised by Mandy Smith, LCPC (Maryland / LC1909) Dawn Blais
- Attended Goddard College, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (443) 464-1254
Dawn Blais
Counselor, LGPC
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Bisexual
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (443) 464-1254
Dawn Blais
Counselor, LGPC
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Energy Psychology
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (443) 464-1254
Dawn Blais
Counselor, LGPC
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (443) 464-1254
Dawn Blais
Counselor, LGPC