Life transitions bring new opportunities for personal growth, communication development, and emotional connectedness. Therapy can be the key to increasing insight into relationships you have with yourself and others. With couples and families, my approach is to strengthen the bond by focusing on effective communication methods, attachment styles, and understanding the needs of the relationship.
As a socioculturally attuned clinician, I specialize in treating trauma, grief, depression, communication breakdowns, chronic stress, and low self esteem. I help my clients strengthen communication skills, improve emotional health, learn effective coping mechanisms, develop self actualization, and increase personal empowerment.
I take an integrative and relational approach to healing to understand who you are as a whole person by understanding your past experiences, motives, and what in life has given you the opportunity to build resilience. I bring warmth, support and non-judgmental presence into my sessions and honor the mind-body connection.
- Session Fee: $100 per session
- Couples Session Fee: $150 per session
- Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Wire
Accepted Insurance Plans
- Oregon Health Plan (OHP)
Please inquire during initial consultation.
Email me or call (971) 273-5452 with questions.
- Supervisor: Dr. Lauren Ampolos
- Supervisor License: Hawaii / PSY-1555
- Degree: University of North Carolina Wilmington
- Year graduated: 2015
- Trauma and PTSD
- Relationship Issues
- Sex Therapy
- Chronic Pain
- Coping Skills
- Family Conflict
- Marital and Premarital
- Racial Identity
- Substance Use
- Mood Disorders
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)