David Woodbury
Counselor, CMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (801) 516-3243
You've been carrying this longer than you should have to. Maybe it started as
stress that quietly became something heavier — anxiety that won't quiet down, a relationship that feels more like a standoff than a partnership, or a version of yourself you barely recognize anymore. Perhaps trauma from years ago keeps
bleeding into today. Whatever brought you here, you're not broken — you're
exhausted from trying to figure this out alone. I work with adults and teens across Utah who are ready to stop managing and start actually healing. Real
change is possible, and it usually happens faster than people expect.
I'm Dave — curious, warm, and direct. With 13 years of experience and Gottman
Method training for couples, I use CBT, trauma-focused therapy, and motivational
approaches, but sessions never feel clinical. I also offer therapy in Portuguese.
My style is collaborative: I'll challenge you when it helps and support you when it
doesn't.
If you're ready to understand yourself more clearly and build a life that actually
feels like yours — reach out. I'm currently accepting new clients via telehealth
across Utah and in-person near Ogden. Most clients notice meaningful progress
within the first several sessions. Message me through Psychology Today to get
started.
Take the first step to help. Call or Email David Woodbury now - (801) 516-3243
Let's Connect (801) 516-3243
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
Payment Methods
Cash, Check, Venmo, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- Optum
- SelectHealth
David Woodbury
Counselor, CMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 516-3243
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 5848450-6004 David Woodbury
- In Practice for 13 years
- Attended University of Phoenix, Mental Health Counseling, Graduated 2011
Education and Years In Practice
David Woodbury
Counselor, CMHC
Feel free to ask about qualifications and training experience. Email or (801) 516-3243
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Internet Addiction
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Obesity
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
I also speak
Portuguese
Age
Teen ,
Adults
Participants
Individuals ,
Couples
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused