David W Downing
Counselor, MS, LMHC, CMHS (he, him)
Verified by Psychology Today Verified by Psychology Today
22443 Southeast 240th Street, Suite 202, Maple Valley, WA 98038
Let's Connect (425) 310-4427

Congratulations on taking the step to seek out help for your psychological well-being and thank you for considering Resilience Psychological Associates. Life, at times, simply comes with challenges, and we can best actualize our best selves and happiness by growing our ability to manage our thoughts, emotions, feelings and behavior. Through the use of talk and cognitive behavioral therapy, and other modalities, our work together will be one of intentionality and commitment to developing you and/or your family to be the most resilient possible.
I have 30 years of experience and use a combination of talk therapy and primarily cognitive behavioral therapy, with a lot of practicality and intentionality to empower to a level of functioning and happiness.
It can be difficult to trust and take the step to ask for help. I understand this and invite you to reach out to me for a free 15 minute "get to know" call. Finding a therapist that is the right fit for you is priority number one. Please note my practice is intentionally small in size.
Call or Email David W Downing now for a free 15 minute consultation - (425) 310-4427
Let's Connect (425) 310-4427

Finances
Fees
- Individual Sessions $200
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Out of Network
David W Downing
Counselor, MS, LMHC, CMHS
Call or Email me for a free 15 minute consultation now - (425) 310-4427
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 00006153 David Downing
David W Downing
Counselor, MS, LMHC, CMHS
Feel free to ask about qualifications and training experience. Email or (425) 310-4427
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Alcohol Use
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Relationship Issues
- Stress
- Substance Use
- Women's Issues
David W Downing
Counselor, MS, LMHC, CMHS
Do these issues align with your needs? Email or (425) 310-4427
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Strength-Based
- Trauma Focused
David W Downing
Counselor, MS, LMHC, CMHS
Ask about what different forms of therapy will be like. Email or (425) 310-4427
Location
Primary Location
22443 Southeast 240th Street
Suite 202
Maple Valley, WA 98038
(425) 310-4427Email me