Therapists in Lone Tree, CO

Photo of Leslie Gustafson, Marriage & Family Therapist in Lone Tree, CO
Leslie Gustafson
Marriage & Family Therapist, LMFT, AASECT, CST
Verified Verified
Lone Tree, CO 80124
As a Master Coach and Mentor to professional, career andentrepreneurial women, I have the sincere pleasure of seeing my clients rise into their very best lives in every area of their lives - emotionally, relationally, spiritually, sexually, and in their life purpose. I have 40 years experience in the field of psychology and have 30+ years licensed expertise in relationships, emotional intelligence, personal development, empowerment and sexuality and intimacy. I have had the honor of helping 1000's transform their lives and reach their potential.
As a Master Coach and Mentor to professional, career andentrepreneurial women, I have the sincere pleasure of seeing my clients rise into their very best lives in every area of their lives - emotionally, relationally, spiritually, sexually, and in their life purpose. I have 40 years experience in the field of psychology and have 30+ years licensed expertise in relationships, emotional intelligence, personal development, empowerment and sexuality and intimacy. I have had the honor of helping 1000's transform their lives and reach their potential.
(720) 358-9469 View (720) 358-9469
Photo of Ric Taylor, Registered Psychotherapist in Lone Tree, CO
Ric Taylor
Registered Psychotherapist, MA
Verified Verified
Lone Tree, CO 80124
Looking for unconditional acceptance and a place to spill your guts without judgment? We all need a confidential, safe place and person to help us connect with the source of those burdensome emotions. They’re trying to tell you something important. Maybe you ARE worthy – let’s check it out. Maybe you ARE capable – let’s try it. And yes, you ARE lovable so let’s find the baggage that’s you've been dragging around. I would love to hear how things are going for you. I specialize in working with couples, men, and women.
Looking for unconditional acceptance and a place to spill your guts without judgment? We all need a confidential, safe place and person to help us connect with the source of those burdensome emotions. They’re trying to tell you something important. Maybe you ARE worthy – let’s check it out. Maybe you ARE capable – let’s try it. And yes, you ARE lovable so let’s find the baggage that’s you've been dragging around. I would love to hear how things are going for you. I specialize in working with couples, men, and women.
(720) 702-1525 View (720) 702-1525
Photo of Nicole Woodman-The Yoga Minded Therapist, Licensed Professional Counselor in Lone Tree, CO
Nicole Woodman-The Yoga Minded Therapist
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lone Tree, CO 80124
Bloom Counseling and Coaching empowers individuals to connect with their true essence through an embodied therapeutic approach to emotional health and healing. I work with teen, women and couples on issues such as anxiety, depression, life transitions, post-partum depression, relationship issues and grief/loss.
Bloom Counseling and Coaching empowers individuals to connect with their true essence through an embodied therapeutic approach to emotional health and healing. I work with teen, women and couples on issues such as anxiety, depression, life transitions, post-partum depression, relationship issues and grief/loss.
(720) 573-1057 View (720) 573-1057
Photo of Rebecca Jovanovich, Marriage & Family Therapist in Lone Tree, CO
Rebecca Jovanovich
Marriage & Family Therapist, LMFT, CACIII
Verified Verified
1 Endorsed
Lone Tree, CO 80124  (Online Only)
I find that people come to therapy because they are struggling and they want things to change. I often tell my clients that if they could have changed things on their own they would have. There are times when you need help to reach your full potential, that’s where I come in. I help clients work on stopping the negative thinking and beliefs that are attributing to what is keeping them stuck so they can make the transformations they want in their lives.
I find that people come to therapy because they are struggling and they want things to change. I often tell my clients that if they could have changed things on their own they would have. There are times when you need help to reach your full potential, that’s where I come in. I help clients work on stopping the negative thinking and beliefs that are attributing to what is keeping them stuck so they can make the transformations they want in their lives.
(720) 649-5533 View (720) 649-5533
Photo of The Counseling Place at Lone Tree, PLLC, Clinical Social Work/Therapist in Lone Tree, CO
The Counseling Place at Lone Tree, PLLC
Clinical Social Work/Therapist
Verified Verified
8 Endorsed
Lone Tree, CO 80124
Welcome to The Counseling Place at Lone Tree! We have been helping people of all ages live their best life since 2007. Are you feeling stuck in your life? You know that you are not living in your brilliance and deeply want to align with who you are. You want to eliminate feelings of anxiety and hopelessness and replacing them with joy and contentment. This may seem like an impossible mountain to climb, but with a skilled therapist it is actually achievable. We help you identify contributors to the struggle, grow self-awareness, heal old wounds, and move forward into a more positive you.
Welcome to The Counseling Place at Lone Tree! We have been helping people of all ages live their best life since 2007. Are you feeling stuck in your life? You know that you are not living in your brilliance and deeply want to align with who you are. You want to eliminate feelings of anxiety and hopelessness and replacing them with joy and contentment. This may seem like an impossible mountain to climb, but with a skilled therapist it is actually achievable. We help you identify contributors to the struggle, grow self-awareness, heal old wounds, and move forward into a more positive you.
(720) 619-2554 View (720) 619-2554
Photo of Brittany Erin Steckel, Licensed Professional Counselor in Lone Tree, CO
Brittany Erin Steckel
Licensed Professional Counselor, LPC, MFTC
Verified Verified
1 Endorsed
Lone Tree, CO 80124
Do you struggle with feeling unseen or unknown in your closest relationship? Do you struggle to understand one another and find yourself having similar fights time and again? I help my clients learn more about the values and meanings that underline their actions and help them communicate more clearly with their partners. I help my couples learn effective communication techniques and stay more centered when having difficult conversations.
Do you struggle with feeling unseen or unknown in your closest relationship? Do you struggle to understand one another and find yourself having similar fights time and again? I help my clients learn more about the values and meanings that underline their actions and help them communicate more clearly with their partners. I help my couples learn effective communication techniques and stay more centered when having difficult conversations.
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Photo of Kymberly J. Scipione, Licensed Professional Counselor in Lone Tree, CO
Kymberly J. Scipione
Licensed Professional Counselor, PsyD, EdD, LPC, LPCC, MAED
Verified Verified
Lone Tree, CO 80124
Everyone has problems. Not everyone has someone to talk to who actually gets it. I am passionate about providing a practical, interactive, solution-focused treatment approach to therapy. I offer a supportive environment with certifications and expertise in Psychedelic Assisted Psychotherapy, EMDR, IFS, DBT, Virtual Reality, RLT: Couples Counseling and Sex Therapy: ASSECT trained. Through these skills I help clients find real solutions to a wide range of issues including, but not limited to: trauma, anxiety, relationship issues and depression. Our office also has a Relationship/Life Coach on site.
Everyone has problems. Not everyone has someone to talk to who actually gets it. I am passionate about providing a practical, interactive, solution-focused treatment approach to therapy. I offer a supportive environment with certifications and expertise in Psychedelic Assisted Psychotherapy, EMDR, IFS, DBT, Virtual Reality, RLT: Couples Counseling and Sex Therapy: ASSECT trained. Through these skills I help clients find real solutions to a wide range of issues including, but not limited to: trauma, anxiety, relationship issues and depression. Our office also has a Relationship/Life Coach on site.
(720) 399-1344 View (720) 399-1344
Photo of Lauren Mueller, Clinical Social Work/Therapist in Lone Tree, CO
Lauren Mueller
Clinical Social Work/Therapist, LMSW, ART
Verified Verified
1 Endorsed
Lone Tree, CO 80124
I believe that change happens when we go on endlessly creating ourselves. I offer Accelerated Resolution Therapy (ART), a short-term form of trauma therapy. Our work together will consist of diminishing the limiting negative beliefs that interrupt your everyday life and decreasing the distressing emotional and physical responses to traumatic memories and experiences.
I believe that change happens when we go on endlessly creating ourselves. I offer Accelerated Resolution Therapy (ART), a short-term form of trauma therapy. Our work together will consist of diminishing the limiting negative beliefs that interrupt your everyday life and decreasing the distressing emotional and physical responses to traumatic memories and experiences.
(720) 571-8429 View (720) 571-8429
Photo of Angie Rothkamp, Licensed Professional Counselor in Lone Tree, CO
Angie Rothkamp
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lone Tree, CO 80124
Feeling stuck, helpless, or hopeless? I love to help people uncover and utilize their strengths to be able to tackle the emotional challenges they are facing. There is an absolute benefit of feeling heard and assessing what needs to be changed to get out of the discomfort one is experiencing. I have a solution-focused and holistic approach to the therapeutic process that incorporates physical, emotional, mental, and spiritual aspects. My goal in working with clients is for them to feel understood and accepted while they become empowered to change and shift into a healthier approach to themselves and the world.
Feeling stuck, helpless, or hopeless? I love to help people uncover and utilize their strengths to be able to tackle the emotional challenges they are facing. There is an absolute benefit of feeling heard and assessing what needs to be changed to get out of the discomfort one is experiencing. I have a solution-focused and holistic approach to the therapeutic process that incorporates physical, emotional, mental, and spiritual aspects. My goal in working with clients is for them to feel understood and accepted while they become empowered to change and shift into a healthier approach to themselves and the world.
(720) 923-8696 View (720) 923-8696
Photo of Emily Meyer, Licensed Professional Counselor in Lone Tree, CO
Emily Meyer
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Lone Tree, CO 80124
Are you struggling with who you are, if you belong, or if you are enough? I want to offer you a safe space to make sense of your story and find healing and hope. I specialize in working with teens and women of all ages who are wanting to process through trauma, anxiety, and loss. It’s a privilege to help my clients navigate and make meaning out of their pain. Those who have worked with me describe me as safe, kind, encouraging, gentle, and dependable. I strive to create an atmosphere where others feel seen, heard, and understood.
Are you struggling with who you are, if you belong, or if you are enough? I want to offer you a safe space to make sense of your story and find healing and hope. I specialize in working with teens and women of all ages who are wanting to process through trauma, anxiety, and loss. It’s a privilege to help my clients navigate and make meaning out of their pain. Those who have worked with me describe me as safe, kind, encouraging, gentle, and dependable. I strive to create an atmosphere where others feel seen, heard, and understood.
(720) 782-5717 View (720) 782-5717
Photo of Deb Daufeldt, Licensed Professional Counselor in Lone Tree, CO
Deb Daufeldt
Licensed Professional Counselor, MA, MBA, LPC, NCC, PMP
Verified Verified
Lone Tree, CO 80124  (Online Only)
I specialize in helping executives, business owners and other professionals with the unique challenges, needs and issues they face at home and at work with their relationships, lives, and careers. Having worked as a business professional & executive coach in corporate America for 2 decades prior to becoming a counselor, I invite you to explore my website and learn how counseling or coaching from someone who walked in your shoes can be unique and truly beneficial. Knowing how pressed for time your life may be, I offer services primarily via video on Zoom. Phone sessions available as needed once you are an established client.
I specialize in helping executives, business owners and other professionals with the unique challenges, needs and issues they face at home and at work with their relationships, lives, and careers. Having worked as a business professional & executive coach in corporate America for 2 decades prior to becoming a counselor, I invite you to explore my website and learn how counseling or coaching from someone who walked in your shoes can be unique and truly beneficial. Knowing how pressed for time your life may be, I offer services primarily via video on Zoom. Phone sessions available as needed once you are an established client.
(303) 662-1888 View (303) 662-1888
Photo of Katie Brown, Licensed Professional Counselor in Lone Tree, CO
Katie Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lone Tree, CO 80112
Does the world seem gray, less joyful or overwhelming at times? Are you less focused and feeling weights on your chest? Is it hard to manage stress in your life or is your mood lower than you desire? Are you anticipating or have you lost an important person, struggling with infertility, a traumatic event or gone through a major transition that is knocking you off balance? Are you down, exhausted or stressed about your life and need help to find sure ground again? Do you need someone who can introduce hope and life into a situation that feels hopeless?
Does the world seem gray, less joyful or overwhelming at times? Are you less focused and feeling weights on your chest? Is it hard to manage stress in your life or is your mood lower than you desire? Are you anticipating or have you lost an important person, struggling with infertility, a traumatic event or gone through a major transition that is knocking you off balance? Are you down, exhausted or stressed about your life and need help to find sure ground again? Do you need someone who can introduce hope and life into a situation that feels hopeless?
(720) 802-9796 View (720) 802-9796
Photo of Camille L. Reich, Marriage & Family Therapist in Lone Tree, CO
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Lone Tree, CO 80124
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 800-3080 View (303) 800-3080
Photo of Alicia K Rippy, Licensed Professional Counselor in Lone Tree, CO
Alicia K Rippy
Licensed Professional Counselor, MA, LPC, LPSC
Verified Verified
5 Endorsed
Lone Tree, CO 80124
Considering therapy is a vulnerable and courageous step in becoming a more authentic version of you. In order to build healthy connections, we must feel safe. Safety in the therapeutic relationship is important for all of the learning, work, and personal narrative to take place. I don’t promise quick fixes or the solution to your presenting issues, but I do promise to show up, validate your experience, have fun, and stay curious together. My approach is person-centered, and I use a strength-based lens to find which strengths are already present in your life, so we can build and expand on them together.
Considering therapy is a vulnerable and courageous step in becoming a more authentic version of you. In order to build healthy connections, we must feel safe. Safety in the therapeutic relationship is important for all of the learning, work, and personal narrative to take place. I don’t promise quick fixes or the solution to your presenting issues, but I do promise to show up, validate your experience, have fun, and stay curious together. My approach is person-centered, and I use a strength-based lens to find which strengths are already present in your life, so we can build and expand on them together.
(720) 743-5435 View (720) 743-5435
Photo of Erika Napoleon, Clinical Social Work/Therapist in Lone Tree, CO
Erika Napoleon
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Lone Tree, CO 80124
I believe that you have the power to change and heal your life. We are relational beings, and therefore, require healthy support and new insight to harness positive change. I specialize in working with children, teens, and adults struggling with the mental health challenges spawned by stress, trauma, and loss; particularly within the relational context.
I believe that you have the power to change and heal your life. We are relational beings, and therefore, require healthy support and new insight to harness positive change. I specialize in working with children, teens, and adults struggling with the mental health challenges spawned by stress, trauma, and loss; particularly within the relational context.
(720) 790-3248 View (720) 790-3248
Photo of Dixie Willis, Licensed Professional Counselor in Lone Tree, CO
Dixie Willis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lone Tree, CO 80124
It can take a lot of courage to reach out to a counselor so I want to thank you for investing in your life. I welcome and work with adults from all cultural backgrounds, sexual orientations and gender identities who are feeling alone, overwhelmed, misunderstood, deep sadness, unsupported or looking for meaning and purpose in life and want to feel peace, in control, heard, seen, find meaning, support and know that you are not alone and feel lighter.
It can take a lot of courage to reach out to a counselor so I want to thank you for investing in your life. I welcome and work with adults from all cultural backgrounds, sexual orientations and gender identities who are feeling alone, overwhelmed, misunderstood, deep sadness, unsupported or looking for meaning and purpose in life and want to feel peace, in control, heard, seen, find meaning, support and know that you are not alone and feel lighter.
(720) 459-4653 View (720) 459-4653
Photo of Inspire the Family Counseling & Coaching Service, Licensed Professional Counselor in Lone Tree, CO
Inspire the Family Counseling & Coaching Service
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lone Tree, CO 80124
I am passionate about serving adolescents and their families. As a husband of 34 years and a parent of three young adults, I have many valuable life experiences as well as certified clinical training to both professionally counsel and coach this group of clients. This period of development is complex, filled with countless possibilities and ever changing. Secure attachment and attunement are critical for healthy relationships. The adolescent knows that I care a great deal for their overall well being and individual successes. The parents know I care a great deal about their family values and individual opportunities for fulfillment.
I am passionate about serving adolescents and their families. As a husband of 34 years and a parent of three young adults, I have many valuable life experiences as well as certified clinical training to both professionally counsel and coach this group of clients. This period of development is complex, filled with countless possibilities and ever changing. Secure attachment and attunement are critical for healthy relationships. The adolescent knows that I care a great deal for their overall well being and individual successes. The parents know I care a great deal about their family values and individual opportunities for fulfillment.
(303) 647-1443 View (303) 647-1443
Photo of Alli Christie Counseling, Licensed Professional Counselor in Lone Tree, CO
Alli Christie Counseling
Licensed Professional Counselor, MA, LPC, IFS-1, SE-3, EMDR
Verified Verified
12 Endorsed
Lone Tree, CO 80124
Your eyes snap open, heart pounding. You reach for your phone to check the time. 2am? Your thoughts race, “Oh gosh, I NEED to sleep. I’m so tired! I have to be on top of it for the customer presentation in the morning.” You remember your ever-growing to-do list. It’s so much. And you haven't responded to your mom's texts in a week. You have always been able to dig deeper, do more, do better. But this time, you think, “I’m going to fail." You try to beat back feelings of panic, but the tightness in your chest won’t let up. You are the one that everyone else relies on to keep it together, and sometimes it is SO. Dang. HEAVY.
Your eyes snap open, heart pounding. You reach for your phone to check the time. 2am? Your thoughts race, “Oh gosh, I NEED to sleep. I’m so tired! I have to be on top of it for the customer presentation in the morning.” You remember your ever-growing to-do list. It’s so much. And you haven't responded to your mom's texts in a week. You have always been able to dig deeper, do more, do better. But this time, you think, “I’m going to fail." You try to beat back feelings of panic, but the tightness in your chest won’t let up. You are the one that everyone else relies on to keep it together, and sometimes it is SO. Dang. HEAVY.
(833) 430-1645 View (833) 430-1645
Photo of Laurie Campbell, Licensed Professional Counselor in Lone Tree, CO
Laurie Campbell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lone Tree, CO 80124
It is important to have an experienced, clinically trained professional to help with your mental health needs, but who is also caring and compassionate who understands your struggle, in a non-judgmental way, and who will walk alongside you in your journey to getting well. We will work together to help you achieve your therapy goals by improving impact from trauma, negative thought patterns, feelings of sadness and fear, bringing positive life-altering results. I implement evidenced-based practices in psychotherapy, that's tailored to meet your needs, giving you a personalized approach to improving your mental health and well-being.
It is important to have an experienced, clinically trained professional to help with your mental health needs, but who is also caring and compassionate who understands your struggle, in a non-judgmental way, and who will walk alongside you in your journey to getting well. We will work together to help you achieve your therapy goals by improving impact from trauma, negative thought patterns, feelings of sadness and fear, bringing positive life-altering results. I implement evidenced-based practices in psychotherapy, that's tailored to meet your needs, giving you a personalized approach to improving your mental health and well-being.
(720) 552-5761 View (720) 552-5761
Photo of John M. Wilson, Licensed Professional Counselor in Lone Tree, CO
John M. Wilson
Licensed Professional Counselor, MA, LPC, CAC, II
Verified Verified
Lone Tree, CO 80124
Do you struggle with persistent anxiety or depression? Do you have an adolescent with emotional or behavioral problems? Are you having issues with addiction? I've been assisting people in the Denver area for the past twenty five years. I've worked in inpatient psychiatry and drug and alcohol rehabilitation, and I currently teach psychology and related subjects at the University of Denver. Although my clinical specialties are working with adolescents and addictive issues, I also work with individuals, couples, and families dealing with mood disorders, anger management, men's issues, and spiritual issues.
Do you struggle with persistent anxiety or depression? Do you have an adolescent with emotional or behavioral problems? Are you having issues with addiction? I've been assisting people in the Denver area for the past twenty five years. I've worked in inpatient psychiatry and drug and alcohol rehabilitation, and I currently teach psychology and related subjects at the University of Denver. Although my clinical specialties are working with adolescents and addictive issues, I also work with individuals, couples, and families dealing with mood disorders, anger management, men's issues, and spiritual issues.
(303) 502-9909 View (303) 502-9909

How does your Therapist compare?

Number of Therapists in Lone Tree, CO

100+

Average cost per session

$145

Therapists in Lone Tree, CO who prioritize treating:

92% Anxiety
85% Depression
79% Relationship Issues
74% Self Esteem
70% Trauma and PTSD
70% Coping Skills
65% Stress

Average years in practice

12 Years

Top 3 insurances accepted

68% Aetna
67% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in Lone Tree, CO see their clients

86% In Person and Online
14% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lone Tree?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.