Life after Religion
Recovery After Religion: a 10-session group therapy for individuals navigating life after organized religion. Participants convene in a secure, affirming environment to share experiences, explore post-religious existence, and acquire self-discovery tools. The group fosters a confidential space where members can express stories, grief, and anger, aiding each other through the religious transition. Topics span from existence post-religion to managing shame, exploring identity, and coping with religious trauma triggers. Through sessions, participants learn valuable tools such as radical acceptance, understanding core beliefs, and overcoming shame, empowering them to deconstruct religion and embark on a new life journey.
Group Details
Location
Caddo Building
8105 Rasor Boulevard
Plano, TX 75024
Expertise
Age
Location
Caddo Building
8105 Rasor Boulevard
Plano, TX 75024
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Life After Religion
Life After Religion offers a 10-session group therapy for individuals exploring life after leaving organized religion. This group offers a safe, confidential space to deconstruct religious beliefs, process religious trauma, and explore your authentic identity. Participants will learn tools to redefine their core beliefs, unburden from shame, and how to love themselves. This group is geared towards understanding religion's impact and rebuilding life post-religion. It supports those struggling with the loss of or strained family and social relationships, navigating mixed faith relationships, personal identity, trauma, shame, grief, or anger. This group assists individuals leaving any religion.