
David Downing
Counselor, MS, LMHC, CMHS (he, him)
Verified by Psychology Today
22443 Southeast 240th Street, Suite 202, Maple Valley, WA 98038
Let's Connect (425) 310-4427

Congratulations on taking the step to seek out help for your psychological well-being and thank you for considering Resilience Psychological Associates. Life, at times, simply comes with challenges, and we can best actualize our best selves and happiness by growing our ability to manage our thoughts, emotions, feelings and behavior. Through the use of talk and cognitive behavioral therapy, and other modalities, our work together will be one of intentionality and commitment to developing you and/or your family to be the most resilient possible.
I have 30 years of experience and use a combination of talk therapy and primarily cognitive behavioral therapy, with a lot of practicality and intentionality to empower to a level of functioning and happiness.
It can be difficult to trust and take the step to ask for help. I understand this and invite you to reach out to me for a free 15 minute "get to know" call. Finding a therapist that is the right fit for you is priority number one. Please note my practice is intentionally small in size.
Call or Email
David Downing
now for a free 15 minute consultation - (425) 310-4427
Let's Connect (425) 310-4427

Finances
Fees
- Individual Sessions $200
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (425) 310-4427

David Downing
Counselor,
MS,
LMHC,
CMHS
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 00006153
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Relationship Issues
- Stress
- Women's Issues
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
22443 Southeast 240th Street
Suite 202
Maple Valley, WA 98038
(425) 310-4427Email me
Nearby Areas
Call for a free consultation now - (425) 310-4427

David Downing
Counselor,
MS,
LMHC,
CMHS
Last Modified: 29 Oct 2023