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David Cochrane
Pre-Licensed Professional
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Photo of David Cochrane, Pre-Licensed Professional

David Cochrane

Pre-Licensed Professional (he, him)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (207) 843-9030
Photo of David Cochrane, Pre-Licensed Professional
Available online only
Portland, ME 04103
I view people as multifaceted beings that are shaped by culture and circumstance, yet profoundly influenced by experience, relationships, and individual choice. This path we walk can be dark, but we don't have to walk it alone. Together, we can explore the complexity of this human experience, expanding awareness, inner understanding, and generating new growth.
My work primarily flows through a humanistic and relational approach. I am also informed and inspired by Internal Family Systems, mindfulness-based practices, and behavioral modalities.
However, my approach is shaped not just by theoretical frameworks but by lived experience, personal inquiry, and a deep belief in the power of authentic connection. I walk alongside clients on their individual journeys of growth and deepening awareness, holding the light of my full attention, care, and heartfelt authenticity.
Call or David Cochrane now for a free 15 minute consultation - (207) 843-9030

My Practice at a Glance

Available online only

Portland, ME 04103

(207) 843-9030

Brunswick, ME 04011

At this time, I am only offering telehealth counseling sessions with flexible availability to match your needs.
$25 Per Session  
Individual one-on-one therapy 
Let's Connect (207) 843-9030
Photo of David Cochrane, Pre-Licensed Professional

My Practice at a Glance

Available online only

Portland, ME 04103

(207) 843-9030

Brunswick, ME 04011

At this time, I am only offering telehealth counseling sessions with flexible availability to match your needs.
$25 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $25

Payment Methods

Paypal, Venmo
"
As a master's level clinical intern, I offer reduced fee sessions of $25 for individuals. No insurance is accepted.
Photo of David Cochrane, Pre-Licensed Professional
David Cochrane
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (207) 843-9030
"
As a master's level clinical intern, I offer reduced fee sessions of $25 for individuals. No insurance is accepted.
Photo of David Cochrane, Pre-Licensed Professional
David Cochrane
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (207) 843-9030

Qualifications

  • Verified by Psychology Today Supervised by Thomas Cannon (Maine / CC3836) Dave Cochrane
  • Education and Years In Practice

  • Attended University of Southern Maine
  • Additional Credentials

  • Degree/Diploma from Northeastern University Bachelor's / 2011
"
I'm a Master's level student in clinical mental health counseling at USM with an anticipated graduation of December 2026.
Photo of David Cochrane, Pre-Licensed Professional
David Cochrane
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (207) 843-9030
"
I'm a Master's level student in clinical mental health counseling at USM with an anticipated graduation of December 2026.
Photo of David Cochrane, Pre-Licensed Professional
David Cochrane
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (207) 843-9030

Specialties and Expertise

Expertise

  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
Photo of David Cochrane, Pre-Licensed Professional
David Cochrane
Pre-Licensed Professional
Do these issues align with your needs? or (207) 843-9030
Photo of David Cochrane, Pre-Licensed Professional
David Cochrane
Pre-Licensed Professional
Do these issues align with your needs? or (207) 843-9030

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied

Age

Adults

Participants

Individuals

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Existential
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
"
As a counselor, I offer my knowledge and life experience, and more importantly, I offer my humanity.
Photo of David Cochrane, Pre-Licensed Professional
David Cochrane
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (207) 843-9030
"
As a counselor, I offer my knowledge and life experience, and more importantly, I offer my humanity.
Photo of David Cochrane, Pre-Licensed Professional
David Cochrane
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (207) 843-9030

Location

Primary Location

Portland, ME 04103

(207) 843-9030

Additional Location

Brunswick, ME 04011

(207) 843-9030

Nearby Areas

"
At this time, I am only offering telehealth counseling sessions with flexible availability to match your needs.
Photo of David Cochrane, Pre-Licensed Professional
David Cochrane
Pre-Licensed Professional
Call for a free consultation now - (207) 843-9030
"
At this time, I am only offering telehealth counseling sessions with flexible availability to match your needs.
Photo of David Cochrane, Pre-Licensed Professional
David Cochrane
Pre-Licensed Professional
Call for a free consultation now - (207) 843-9030