David A. Heilman

Psychologist, PsyD

Email Me

(202) 831-7813 Call Me

Email Me

David A. Heilman

Psychologist, PsyD (he, him)

Verified by Psychology Today Verified by Psychology Today

25 Endorsed

Waitlist for new clients

Call Me

Let's Connect (202) 831-7813

Waitlist. Contact to join the list for in-person and online therapy.

2000 P St NW Suite 408 Washington, DC 20036

My website

One of the hardest parts of starting therapy is finding a therapist that feels like a good fit for you, and I hope to join you in your journey toward greater self-understanding, compassion, and insight. Many people come to therapy after experiencing emotional distress that has led them to feel overwhelmed and as though they have lost direction in, and control of, their life. In a safe and non-judgmental space, I work collaboratively with my clients to explore ways in which they can effectively regain a sense of empowerment, meaning, and control in their lives.

Central to my work is the concept that our relationship, and the authentic exploration of that relationship, will better help you make meaning out of other important relationships. While this work can be challenging, it leads to greater emotional and interpersonal fulfillment, elevation of mood, and increased freedom from anxiety.

While I have enjoyed working effectively with a wide variety of individuals, I specialize in LGBTQ+ affirmative therapy, ADHD, anxiety, depression, trauma, and couples/relationship challenges. I strive to create a warm, supportive space and welcome any questions you may have for me. I look forward to connecting with you.

Call or Email David A. Heilman now for a free 15 minute consultation - (202) 831-7813

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Insight Therapy PLLC

2000 P St NW

Suite 408

Washington, DC 20036 map

(202) 831-7813

Washington, DC 20017

My website

I am offering services both in-person at my office in Dupont Circle, and online via Orchid and Zoom for Healthcare.

I specialize in LGBTQ+, ADHD and Anxiety

$300 Per Session

I see individuals, couples and groups

Compassionate, evidence-based therapy for adults and couples navigating anxiety, trauma, identity, and relationships.

Let's Connect (202) 831-7813

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Insight Therapy PLLC

2000 P St NW

Suite 408

Washington, DC 20036 map

(202) 831-7813

Washington, DC 20017

My website

I am offering services both in-person at my office in Dupont Circle, and online via Orchid and Zoom for Healthcare.

I specialize in LGBTQ+, ADHD and Anxiety

$300 Per Session

I see individuals, couples and groups

Compassionate, evidence-based therapy for adults and couples navigating anxiety, trauma, identity, and relationships.

Finances

Fees

Individual Sessions $300
Couple Sessions $350
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Out of Network

I provide clients with a superbill each month that they can submit to their health insurance provider to be paid back from their out-of-network benefits.

David A. Heilman

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (202) 831-7813

I provide clients with a superbill each month that they can submit to their health insurance provider to be paid back from their out-of-network benefits.

David A. Heilman

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (202) 831-7813

Qualifications

Verified by Psychology Today Licensed by State of District of Columbia / PSY1001615 David A. Heilman

Education and Years In Practice

Attended The George Washington University, Graduated 2018

Additional Credentials

Certificate from The George Washington University LGBT Health Grad Certificate / 2016

Certificate from IFS Institute Internal Family Systems, Level 3 Trained / 2024

With over a decade of experience, I combine clinical expertise with a background in LGBTQ mental health and performance. I specialize in LGBTQ issues, anxiety, trauma, and relationships, offering culturally responsive care tailored to your unique needs.

David A. Heilman

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (202) 831-7813

David A. Heilman

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (202) 831-7813

Specialties and Expertise

Top Specialties

LGBTQ+
ADHD
Anxiety

Expertise

Addiction
Anger Management
Bisexual
Cancer
Chronic Illness
Codependency
Depression
Grief
Lesbian
Life Transitions
Men's Issues
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Performance Anxiety / Social Phobia
Polyamory & ENM
Relationship Issues
Self Esteem
Sex-Positive & Kink Friendly
Stress
Transgender
Trauma and PTSD

I most often work with clients navigating anxiety, trauma, ADHD, LGBTQ identity, and relationship challenges. In our early sessions, we'll explore the root causes of distress and develop a personalized plan to build insight, balance, and clarity. Many of my clients begin to experience meaningful relief within the first few weeks, with continued progress and lasting improvements over time.

David A. Heilman

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (202) 831-7813

David A. Heilman

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (202) 831-7813

25 Endorsements

Rob Williams

Clinical Social Work/Therapist, MBA, LICSW, CGP

Lisa Smith Psychotherapy

Licensed Professional Counselor, MS, LPC, CST

Dr. Vicki Anagnostopoulos

Psychologist, PhD

Maury L. Joseph

Psychologist, PsyD, MPsy

Sonia Kahn

Psychologist, PsyD, CGP

Lorraine Wodiska

Psychologist, PhD, ABPP, CGP, FAGPA

Psychologist, PsyD, ABPP, CGP

Raquel Willerman

Clinical Social Work/Therapist, PhD, LCSW, CGP

Jonathan Goode

Psychologist, PsyD, MA

Matthew R Schottland

Psychologist, PsyD

Michael Patrick O'Heron

Psychologist, PhD, PLLC

Dr. Dawn Johnson and Associates Psychotherapy

Psychologist, MA, PhD

Michael A Vigorito

Marriage & Family Therapist, MFT, CGP, CST-S

Samuel Salamon

Psychologist, PsyD, LLC

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Existential
Gottman Method
Integrative
Internal Family Systems (IFS)
Interpersonal
Psychodynamic
Relational
Trauma Focused

I use evidence-based approaches including psychodynamic therapy, CBT, EMDR, and IFS. Sessions are collaborative and supportive, focusing on building insight, coping skills, and healthier relationships. You can expect greater clarity, resilience, and emotional balance as we work toward lasting change.

David A. Heilman

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (202) 831-7813

David A. Heilman

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (202) 831-7813

Groups

Men’s Interpersonal Psychotherapy Group

Hosted by

David A. Heilman

This ongoing process group for men focuses on improving interpersonal relationships, particularly with other men. Group members come in wanting to better understand their relationship patterns and try new ways of connecting with others. Common areas of focus include anxiety, low self-esteem, social isolation, family and parenting stress, career or financial concerns, and difficulty forming or maintaining close relationships. The group offers a structured and confidential setting for honest conversation and meaningful feedback.

Expertise

Anxiety

Men's Issues

Peer Relationships

Age

Adults

Session Cost

$160

Group Meets

Every Thu 8:15 A.M. - 9:30 A.M.

Location

David A. Heilman, Psy.D.

2000 P St NW

Suite 408

Washington, DC 20036

Email David A. Heilman about this group or call - (202) 831-7813

Gay Men’s Interpersonal Psychotherapy Group

Hosted by

David A. Heilman

This ongoing process group is for gay men who want deeper, more satisfying relationships and a stronger sense of connection with other men. Many members come in feeling isolated, stuck in familiar relationship patterns, or unsure how to build meaningful connections, whether in dating, friendships, or community. Common areas of focus include relationships and intimacy, belonging within gay spaces, family dynamics, substance use concerns, experiences of rejection or discrimination, and questions related to identity and self-acceptance. The group offers a structured and confidential setting for honest conversation, reflection, and meaningful feedback with other gay men.

Expertise

Men's Issues

Peer Relationships

Age

Adults

Session Cost

$160

Group Meets

Every Wed 8:15 A.M. - 9:30 A.M.

Location

David A. Heilman, Psy.D.

2000 P Street Northwest

Suite 408

Washington, DC 20036

Email David A. Heilman about this group or call - (202) 831-7813

Location

Primary Location

Insight Therapy PLLC

2000 P St NW

Suite 408

Washington, DC 20036

(202) 831-7813

Email Me

My website

Additional Location

Washington, DC 20017

(202) 831-7813

Nearby Areas

Cities

Washington, DC

Counties

District Of Columbia

Zips

Neighborhoods

I am offering services both in-person at my office in Dupont Circle, and online via Orchid and Zoom for Healthcare.

David A. Heilman

Psychologist, PsyD

Call for a free consultation now - (202) 831-7813

I am offering services both in-person at my office in Dupont Circle, and online via Orchid and Zoom for Healthcare.

David A. Heilman

Psychologist, PsyD

Call for a free consultation now - (202) 831-7813

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