Dave Proscia
Counselor, LMHCA (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (206) 237-5878
Available both in-person and online
16150 Northeast 85th Street Suite 222B Redmond, WA 98052
Life often feels overwhelming and we can find ourselves not knowing where to turn or what to do - no matter the cause, I hope to offer you a place to explore your circumstances, learn new skills to better manage whatever it is that you are carrying, let go of burdensome patterns, and find gratitude and peace.
I work with individual adults with my areas of focus including anxiety, depression, grief and loss, relationship distress, stress management, trauma, and substance use concerns.
I find that using an eclectic and integrative combination of approaches can help in understanding our personal values and how those values can direct us to make important and difficult decisions, adhere to attainable goals, move past fear, and acknowledge the outside forces at play as we accept our role in improving our mental health.
Whether you are new to therapy or returning, I’d be honored to support you in the journey of exploring who you were, who you are, and who you'd like to become. I look forward to hearing from you.
Take the first step to help. Call or Email Dave Proscia now - (206) 237-5878
Let's Connect (206) 237-5878
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Community Health Plan of Washington
- Coordinated Care
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Magellan
- Premera Blue Cross
- Regence
- Out of Network
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MHCA.MC.70053791 Supervised by Shannon Tait (Washington / LF60074427) Dave Proscia
- Attended Antioch University, Master of Arts in Clinical Mental Health Counseling, Graduated 2025
- Membership with American Counseling Association
Education and Years In Practice
Additional Credentials
Dave Proscia
Counselor, LMHCA
Feel free to ask about qualifications and training experience. Email or (206) 237-5878
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Existential
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Dave Proscia
Counselor, LMHCA
Ask about what different forms of therapy will be like. Email or (206) 237-5878