Dave
Counselor, MS, LMHC, LCMHC, NSCA-PT, TF-CBT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (401) 373-3847
When we carry chronic stress, anxiety, or trauma, it doesn't just live in our heads—it shows up in our bodies as tension, fatigue, and burnout. If you are struggling to break free from negative thought patterns or feel stuck in a state of survival, true healing requires looking at the whole person.
My mission is to help you shift from a life driven by fear and expectation to one governed by your personal values. By combining evidence-based, trauma-informed clinical care with a deep understanding of physical wellness, I provide a structured yet deeply supportive environment to help you reclaim your narrative.
I don’t just treat symptoms; I treat the human system. By integrating my dual expertise as a Therapist and a Personal Trainer, I help you understand how your mental resilience is intricately tied to your physical vitality. I use an integrated approach to help you manage stress responses at the root. This isn't just talk; it’s a strategic, sustainable.
In session we will work together not only on your mental well-being but also your physical well-being. We will focus on exploring what your personal values are, what living your personal values looks like and accepting without judgment life’s challenges. I also provide personalized fitness training for all my clients in order to fully support their journey.
Call or Email Dave Poland now for a free 15 minute consultation - (401) 373-3847
Let's Connect (401) 373-3847
Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem BlueCross BlueShield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- Quest Behavioral Health
- Tufts
- Out of Network
Dave Poland
Counselor, MS, LMHC, LCMHC, NSCA-PT, TF-CBT
Check fees and, if listed, ask to verify your insurance coverage. Email or (401) 373-3847
Qualifications
- Verified by Psychology Today Licensed by State of Rhode Island / MHC01606 David Allen Poland
- In Practice for 5 years
- Attended Northern Vermont University , MS - Clinical Mental Health Counseling , Graduated 2021
- Certificate from NCSA-CPT
- Certificate from TF-CBT, TF-ACT, MATCH
Education and Years In Practice
Additional Credentials
Dave Poland
Counselor, MS, LMHC, LCMHC, NSCA-PT, TF-CBT
Call or Email me for a free 15 minute consultation now - (401) 373-3847
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Men's Issues
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Self Esteem
- Sports Performance
- Stress
- Trauma and PTSD
- Weight Loss
Dave Poland
Counselor, MS, LMHC, LCMHC, NSCA-PT, TF-CBT
Call or Email me for a free 15 minute consultation now - (401) 373-3847
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Fitness Training
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Prolonged Exposure Therapy
- Strength Training
- Strength-Based
- Trauma Focused
Dave Poland
Counselor, MS, LMHC, LCMHC, NSCA-PT, TF-CBT
Ask about what different forms of therapy will be like. Email or (401) 373-3847
Location
Primary Location
Better Health Pro, LLC
147 County Road
Unit 101
Barrington, RI 02806
(401) 373-3847Email Me
Additional Location
Boston, MA 02108
(401) 373-3847Nearby Areas
Counties
Dave Poland
Counselor, MS, LMHC, LCMHC, NSCA-PT, TF-CBT
Call for a free consultation now - (401) 373-3847