Primary Location
Sessions available via teletherapy as well as face to face (with precautions)
About
Are you struggling with stress, anxious feelings, worrisome thoughts, uncomfortable emotions? Are you having trouble genuinely smiling and enjoying your life? And now, you find yourself looking for a therapist. You don't need to go through life with these struggles. As long as you want to make life better, it is doable. Be encouraged. I've seen such changes in my clients and, for them, it all started by looking for a therapist. So, find yourself a therapist and get started on the kind of changes that makes life fuller and richer. If you are considering me - Let's talk. I offer a Free 15 minute consultation.
If we decide to work together, I will first focus on understanding you, your life experiences, your goals, and what barriers are holding you back from making your life better. I will focus on your emotional and physical experiences, employing mind-body techniques, such as mindfulness, EFT, relaxation skills with Cognitive Behavior Therapy as a centerpiece.
Finding the right fit with your therapist can be foundational to your success. Give me a call for a free 15 minute consult and let's see how we might work together. Additionally, I do offer a stress management program, using a feedback system. The stress management fee structure is different from the psychotherapy fees.
Call or Email Datina Hall for a free 15 minute consultation now - (410) 237-0166
Finances
- Session Fee: $170 per session
Qualifications
- License: Maryland / 18895
Additional Credentials
- Certificate: HeartMath Institute / jfoZsg05Zb
- Certificate Date: 2020
Primary Location
Specialties
- Stress
- Anxiety
- Trauma and PTSD
Issues
- ADHD
- Anger Management
- Codependency
- Coping Skills
- Depression
- Emotional and Psychological Boundaries
- Life Transitions
Mental Health
- Mood Disorders
Client Focus
Faith:
Christian
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Eclectic
- Heart Rhythm Feedback
- Mind Body Connection
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Strength-Based
Modality
- Individuals
Last Modified: 1 Dec 2022
(410) 237-0166