Once the relationship has become violent there is little hope without intervention. Learn how to identify triggers, use self-soothing tools, take responsibility, and eventually regain trust from those you have harmed. Love is not found in power struggles and control. It is found in being on the same page and enjoying the journey. Invest in your future for the good of those you love, including yourself.

For many, the issue is not about the feeling of anger but more about how one expresses the anger as aggression or rage. This group focuses on understanding the causes of anger, how to properly manage the emotions that accompany the feelings, and how to find peace through expressing one’s needs. This class teaches that everyone feels angry at so point. It is what we do with the anger that either brings calm or concern.

The struggle for parents is real. You want the best for your child and are met with resistance, isolation, or depression and have no idea of what to do. Parenting is not telling your child what to do. True parenting is teaching your child to be respectful and responsible. Rather than being authoritarian or permission, Breakthrough Parenting is about learning how to be an investor in your child’s life to ensure their success in an often uncaring and unfeeling world.