Therapists in Pflugerville, TX

Photo of Shawna Moss, Clinical Social Work/Therapist in Pflugerville, TX
Shawna Moss
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Pflugerville, TX 78660
Are you having a hard time getting over something in your past? Feeling stuck? Maybe you’ve just felt “off,” not quite yourself, not the person you want to be. Sometimes you wonder what is wrong with you, why you can’t seem to relax and enjoy yourself the way other people do. There's nothing wrong with you, and I'm here to tell you: you can heal. I liken therapy to the Japanese art of Kintsugi, where they fortify broken pottery with gold to create more beautiful, precious works than the originals. Like mending cracks with gold, the healing work of therapy can transform your struggles and scars into stunning strength and resilience.
Are you having a hard time getting over something in your past? Feeling stuck? Maybe you’ve just felt “off,” not quite yourself, not the person you want to be. Sometimes you wonder what is wrong with you, why you can’t seem to relax and enjoy yourself the way other people do. There's nothing wrong with you, and I'm here to tell you: you can heal. I liken therapy to the Japanese art of Kintsugi, where they fortify broken pottery with gold to create more beautiful, precious works than the originals. Like mending cracks with gold, the healing work of therapy can transform your struggles and scars into stunning strength and resilience.
(512) 866-8234 View (512) 866-8234
Photo of Jennifer Salazar, Licensed Professional Counselor in Pflugerville, TX
Jennifer Salazar
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Pflugerville, TX 78660  (Online Only)
I'm culturally aware and work well with a variety of people. I especially welcome adult men and women, immigrants, women of color and any people with complex barriers to living the life they want. My ideal client is someone that might carry around a lot of shame, self loathing, professionally successful but struggling with internal disdain. I enjoy working with moms of special needs children to help them find themselves again. Additionally, I enjoy working with single women looking to improve unhealthy relationship patterns and reach their goal of finding a healthy partner.
I'm culturally aware and work well with a variety of people. I especially welcome adult men and women, immigrants, women of color and any people with complex barriers to living the life they want. My ideal client is someone that might carry around a lot of shame, self loathing, professionally successful but struggling with internal disdain. I enjoy working with moms of special needs children to help them find themselves again. Additionally, I enjoy working with single women looking to improve unhealthy relationship patterns and reach their goal of finding a healthy partner.
(512) 489-9094 View (512) 489-9094
Photo of Tom Alexander, Licensed Professional Counselor in Pflugerville, TX
Tom Alexander
Licensed Professional Counselor, LPC, PhD
Verified Verified
Pflugerville, TX 78660  (Online Only)
I am a licensed counselor with several years of experience working in the field. I work exclusively with adults aged 21+ and consider it an honor and great privilege to be able to walk alongside my clients on their journey toward health, wellness, and success, no matter what challenges they might face. I have extensive experience in trauma-informed care which has proven to be helpful for numerous clients over the years who have been facing struggles related to early life trauma.
I am a licensed counselor with several years of experience working in the field. I work exclusively with adults aged 21+ and consider it an honor and great privilege to be able to walk alongside my clients on their journey toward health, wellness, and success, no matter what challenges they might face. I have extensive experience in trauma-informed care which has proven to be helpful for numerous clients over the years who have been facing struggles related to early life trauma.
(737) 259-6748 View (737) 259-6748
Photo of Monica Rae Garcia, Clinical Social Work/Therapist in Pflugerville, TX
Monica Rae Garcia
Clinical Social Work/Therapist
Verified Verified
Pflugerville, TX 78660  (Online Only)
The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives.Life is worth living and it requires action steps. I have training in DBT and CBT.I have experience working with individuals who may be dealing with a variety of issues related to depression, anxiety, trauma, loneliness, relationship problems, self-criticism, life transitions, and family of origin issues.
The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives.Life is worth living and it requires action steps. I have training in DBT and CBT.I have experience working with individuals who may be dealing with a variety of issues related to depression, anxiety, trauma, loneliness, relationship problems, self-criticism, life transitions, and family of origin issues.
(512) 859-5270 View (512) 859-5270
Photo of Julie James, Licensed Professional Counselor in Pflugerville, TX
Julie James
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Pflugerville, TX 78660
Humans are relational. This means we are wired to be loved and accepted by those around us. We live among imperfect people, however, so our experience sometimes becomes hurt from unmet needs. The results then become unproductive patterns in our relationships, negative behaviors, a lack of positivity, and a sense of being stuck. For me, the goal of counseling is to heal past hurts and to process how those hurts affect our current choices and relationships. Once we free ourselves from the hurt, anger, guilt and shame of the past, we are open to feel love and to love others.
Humans are relational. This means we are wired to be loved and accepted by those around us. We live among imperfect people, however, so our experience sometimes becomes hurt from unmet needs. The results then become unproductive patterns in our relationships, negative behaviors, a lack of positivity, and a sense of being stuck. For me, the goal of counseling is to heal past hurts and to process how those hurts affect our current choices and relationships. Once we free ourselves from the hurt, anger, guilt and shame of the past, we are open to feel love and to love others.
(512) 861-8293 x5 View (512) 861-8293 x5
Photo of Kelley Jean Broadaway, Licensed Professional Counselor in Pflugerville, TX
Kelley Jean Broadaway
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Pflugerville, TX 78660
I am a trauma and attachment therapist. I am currently utilizing telehealth and in-office visits. I specialize in trauma and post-adopt family work, but also enjoy working with individual children, teens, adults and therapists. I have 26 years of experience in community mental health and with a Foster Care Agency .I believe that all family members deserve to feel safe, trusted, loved and understood. My passion is helping traumatized, abused and neglected ones heal and thrive.
I am a trauma and attachment therapist. I am currently utilizing telehealth and in-office visits. I specialize in trauma and post-adopt family work, but also enjoy working with individual children, teens, adults and therapists. I have 26 years of experience in community mental health and with a Foster Care Agency .I believe that all family members deserve to feel safe, trusted, loved and understood. My passion is helping traumatized, abused and neglected ones heal and thrive.
(512) 580-9808 View (512) 580-9808
Photo of Alexandra Gill, Clinical Social Work/Therapist in Pflugerville, TX
Alexandra Gill
Clinical Social Work/Therapist, LCSW
Verified Verified
Pflugerville, TX 78660
As humans, we not only want to feel understood but we want to understand ourselves. Why do we do the things we do? The goal is to help people gain insight in the nature of their situation as well as help them develop skills for taking action and making needed changes to feel more in control of their life.
As humans, we not only want to feel understood but we want to understand ourselves. Why do we do the things we do? The goal is to help people gain insight in the nature of their situation as well as help them develop skills for taking action and making needed changes to feel more in control of their life.
(512) 220-3598 View (512) 220-3598
Photo of Cynthia Lee Shelton, Clinical Social Work/Therapist in Pflugerville, TX
Cynthia Lee Shelton
Clinical Social Work/Therapist, LCSW
Verified Verified
Pflugerville, TX 78660  (Online Only)
I bring my vast experience from being in the field for over 20 years. I am here for you. I know that seeing a therapist can be scary, but very rewarding. I believe that coming from a loving, caring place is part of the healing process. You matter. You are important. You deserve to be free from the emotional pain and struggle.
I bring my vast experience from being in the field for over 20 years. I am here for you. I know that seeing a therapist can be scary, but very rewarding. I believe that coming from a loving, caring place is part of the healing process. You matter. You are important. You deserve to be free from the emotional pain and struggle.
(512) 865-6148 View (512) 865-6148
Photo of Courtney Longway, Licensed Professional Counselor Associate in Pflugerville, TX
Courtney Longway
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Pflugerville, TX 78660
Hello there! I am so happy you are here, and I am honored to hear your story. I want to remind you, by looking for a counselor today you’ve made such a brave decision. Life is challenging and doing it alone can sometimes feel impossible. As a counselor I strive to give you a safe and welcoming space to actively work towards your goals and explore the aspects of your life that need extra attention.
Hello there! I am so happy you are here, and I am honored to hear your story. I want to remind you, by looking for a counselor today you’ve made such a brave decision. Life is challenging and doing it alone can sometimes feel impossible. As a counselor I strive to give you a safe and welcoming space to actively work towards your goals and explore the aspects of your life that need extra attention.
(512) 866-1340 View (512) 866-1340
Photo of Dr. Liz Jenkins, LMFT, CLC, CTMH, Marriage & Family Therapist in Pflugerville, TX
Dr. Liz Jenkins, LMFT, CLC, CTMH
Marriage & Family Therapist, LMFT, CLC, CTMH
Verified Verified
Pflugerville, TX 78660  (Online Only)
If you're here, it's likely because you're at a pivotal moment in your relationship or life. Perhaps your marriage feels stagnant, or communication with your partner has become a series of misunderstandings. Maybe you're wrestling with individual issues like career stress, anxiety, or emotional well-being that are trickling into your relationships. You're not just seeking short-term fixes; you're searching for lasting change and a more fulfilling life. You want to understand your relationship strengths and gaps, repair what's been damaged, and build a happier, stronger future.
If you're here, it's likely because you're at a pivotal moment in your relationship or life. Perhaps your marriage feels stagnant, or communication with your partner has become a series of misunderstandings. Maybe you're wrestling with individual issues like career stress, anxiety, or emotional well-being that are trickling into your relationships. You're not just seeking short-term fixes; you're searching for lasting change and a more fulfilling life. You want to understand your relationship strengths and gaps, repair what's been damaged, and build a happier, stronger future.
(512) 861-8804 View (512) 861-8804
Photo of Angela Ziskis, Psychologist in Pflugerville, TX
Angela Ziskis
Psychologist, PhD
Verified Verified
Pflugerville, TX 78660  (Online Only)
Dr. Angela Ziskis is a Licensed Psychologist (LP) who enjoys working with adults and adolescents and has clinical experience in a variety of treatment settings, including inpatient hospitals, outpatient clinics, and the Central Texas Veterans Healthcare System. Dr. Ziskis has 10 years of experience in the mental health field. Dr. Ziskis completed her Bachelor's degree in Psychology at Northwestern University and her Doctor of Philosophy Ph.D. in Clinical Psychology at Rutgers University.
Dr. Angela Ziskis is a Licensed Psychologist (LP) who enjoys working with adults and adolescents and has clinical experience in a variety of treatment settings, including inpatient hospitals, outpatient clinics, and the Central Texas Veterans Healthcare System. Dr. Ziskis has 10 years of experience in the mental health field. Dr. Ziskis completed her Bachelor's degree in Psychology at Northwestern University and her Doctor of Philosophy Ph.D. in Clinical Psychology at Rutgers University.
(512) 675-5206 View (512) 675-5206
Photo of Tarai Zemba, Clinical Social Work/Therapist in Pflugerville, TX
Tarai Zemba
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Pflugerville, TX 78660
Hello! I am passionate about helping others reach their goals to achieve their fullest potential. I help clients overcome significant emotional and behavioral challenges, as well as work through interpersonal difficulties. I believe a healthy therapeutic relationship is the most significant component to therapy. I strive to employ a collaborative, compassionate rapport built on feedback, authenticity, humor and understanding. Through this approach, I aim to emphasize self-empowerment and build on client strengths.
Hello! I am passionate about helping others reach their goals to achieve their fullest potential. I help clients overcome significant emotional and behavioral challenges, as well as work through interpersonal difficulties. I believe a healthy therapeutic relationship is the most significant component to therapy. I strive to employ a collaborative, compassionate rapport built on feedback, authenticity, humor and understanding. Through this approach, I aim to emphasize self-empowerment and build on client strengths.
(737) 758-2728 View (737) 758-2728
Photo of Chris Norris, Licensed Professional Counselor in Pflugerville, TX
Chris Norris
Licensed Professional Counselor, LPC
Verified Verified
Pflugerville, TX 78660  (Online Only)
How do you define manhood when there’s no manual? What do you do when you want to be a good partner but feel like you keep mis-stepping? As men, sometimes we need a space to talk about what manhood means to us. We need a space to feel seen, heard and validated. We need a space to talk about life’s successes, challenges, and fears. We also need a space for accountability. I am passionate about supporting men who struggle with anxiety, depression and self-esteem issues. My goal is to create a space where men can learn the connections between their thoughts, feelings and actions. If this resonates with you, tap in. Let’s get to work.
How do you define manhood when there’s no manual? What do you do when you want to be a good partner but feel like you keep mis-stepping? As men, sometimes we need a space to talk about what manhood means to us. We need a space to feel seen, heard and validated. We need a space to talk about life’s successes, challenges, and fears. We also need a space for accountability. I am passionate about supporting men who struggle with anxiety, depression and self-esteem issues. My goal is to create a space where men can learn the connections between their thoughts, feelings and actions. If this resonates with you, tap in. Let’s get to work.
(469) 457-2100 View (469) 457-2100
Photo of Mark Abou-Rached (Supervised By Robert Gallegos Lpc-S), LPC Intern in Pflugerville, TX
Mark Abou-Rached (Supervised By Robert Gallegos Lpc-S)
LPC Intern, LPC-A, MA
Verified Verified
1 Endorsed
Pflugerville, TX 78660
Life can be full of challenges and setbacks. At times, it can feel very overwhelming and make it hard to cope. However, we do not have to go through them alone. If you find yourself feeling stuck, unmotivated, and discontent with life in general, it may be time to begin therapy. I specialize in treating issues involving self-esteem, relationship conflict, emotion regulation, body dysmorphia, and sports performance.
Life can be full of challenges and setbacks. At times, it can feel very overwhelming and make it hard to cope. However, we do not have to go through them alone. If you find yourself feeling stuck, unmotivated, and discontent with life in general, it may be time to begin therapy. I specialize in treating issues involving self-esteem, relationship conflict, emotion regulation, body dysmorphia, and sports performance.
(512) 643-5832 View (512) 643-5832
Photo of August A Dolan-Henderson, Psychologist in Pflugerville, TX
August A Dolan-Henderson
Psychologist, PhD, MA, BA
Verified Verified
Pflugerville, TX 78660
Testing for purpose is my specialty. Evaluation for accommodations for the GRE, MCAT, LSAT, GMAT, FINRA, Bar Exams and other professional evaluations. Disability examination for SSI and SSDI, Mental capacities testing for older or disabled persons for Guardianship. In addition, I am also an experienced psychotherapist with training in Acceptance & Commitment Therapy (ACT), Cognitive-Behavior Therapy, Insight-oriented, and I also use Gestalt and Internal Family Systems methods, working with you to embrace your gifts and differences and create meaning for a valued life.
Testing for purpose is my specialty. Evaluation for accommodations for the GRE, MCAT, LSAT, GMAT, FINRA, Bar Exams and other professional evaluations. Disability examination for SSI and SSDI, Mental capacities testing for older or disabled persons for Guardianship. In addition, I am also an experienced psychotherapist with training in Acceptance & Commitment Therapy (ACT), Cognitive-Behavior Therapy, Insight-oriented, and I also use Gestalt and Internal Family Systems methods, working with you to embrace your gifts and differences and create meaning for a valued life.
(512) 861-6483 View (512) 861-6483
Photo of InSight Psychology and Behavioral Health Services, Psychologist in Pflugerville, TX
InSight Psychology and Behavioral Health Services
Psychologist, PsyD
Verified Verified
Pflugerville, TX 78660
InSight Psychology and Behavioral Health Services is a diverse, multidisciplinary group of providers whose primary goal is to offer services with integrity and conscientious care. Our services include psychotherapy, telehealth, psychoeducation, psychological evaluations, consulting, testing, workshops and seminars. At InSight, mental health diagnosis, assessment and treatment are carried out with professionalism, compassion and competence. We understand that health is a comprehensive state of being that is impacted by mental, physical and cultural influences. It is with this wholistic view that we approach treatment and assessment.
InSight Psychology and Behavioral Health Services is a diverse, multidisciplinary group of providers whose primary goal is to offer services with integrity and conscientious care. Our services include psychotherapy, telehealth, psychoeducation, psychological evaluations, consulting, testing, workshops and seminars. At InSight, mental health diagnosis, assessment and treatment are carried out with professionalism, compassion and competence. We understand that health is a comprehensive state of being that is impacted by mental, physical and cultural influences. It is with this wholistic view that we approach treatment and assessment.
(844) 844-1608 View (844) 844-1608
Photo of Marcelle Abusalbi, Licensed Professional Counselor in Pflugerville, TX
Marcelle Abusalbi
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Pflugerville, TX 78660
What is therapy? Across all stages of life, we are faced with struggles and challenges that can hold us back. Challenges can vary from everyday difficulties with focus & organization at school or work, to disordered eating, or even recovering from traumatic memories or abusive relationships - any of these can create frustration, isolation, anger at ourselves, and sadness. My favorite therapy related quote is by poet Nayyirah Waheed: “There is you and you. This is a relationship. This is the most important relationship.” Therapy is about investing time in learning how to tackle problems and how to be your biggest supporter.
What is therapy? Across all stages of life, we are faced with struggles and challenges that can hold us back. Challenges can vary from everyday difficulties with focus & organization at school or work, to disordered eating, or even recovering from traumatic memories or abusive relationships - any of these can create frustration, isolation, anger at ourselves, and sadness. My favorite therapy related quote is by poet Nayyirah Waheed: “There is you and you. This is a relationship. This is the most important relationship.” Therapy is about investing time in learning how to tackle problems and how to be your biggest supporter.
(512) 806-7159 View (512) 806-7159
Photo of Kristen Pipes Supervised By Robert Gallegos Lpc-S, LPC Intern in Pflugerville, TX
Kristen Pipes Supervised By Robert Gallegos Lpc-S
LPC Intern, MA, LPC-A
Verified Verified
1 Endorsed
Pflugerville, TX 78660
Living life means dealing with transitions and coping with change. Sometimes this can be difficult, whether that is because we feel powerless in the midst of change or traumatic experiences continue to hold us back. Hi, I'm Kristen and I have a passion to empower my clients so that they recognize and utilize their own strengths and develop new skills to help reach their goals! Whether working through life circumstances or through mental illness, I hope to provide a safe environment to those seeking growth.
Living life means dealing with transitions and coping with change. Sometimes this can be difficult, whether that is because we feel powerless in the midst of change or traumatic experiences continue to hold us back. Hi, I'm Kristen and I have a passion to empower my clients so that they recognize and utilize their own strengths and develop new skills to help reach their goals! Whether working through life circumstances or through mental illness, I hope to provide a safe environment to those seeking growth.
(512) 812-8354 View (512) 812-8354
Photo of Sarah Gideon, Licensed Professional Counselor in Pflugerville, TX
Sarah Gideon
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pflugerville, TX 78660
Not accepting new clients
My therapeutic approach is client-centered, meaning that YOU are the expert in your life and my role is to be a guide and provide support. I believe that everyone deserves to be happy and has the capability to change areas in their life that are blocking their true potential to reach happiness. During therapy, I will help you to identify past traumatic experiences and negative beliefs that are weighing you down and keeping you from emotional health. By processing traumas and challenging negative perceptions about yourself and the world, we can start to move you towards feeling better.
My therapeutic approach is client-centered, meaning that YOU are the expert in your life and my role is to be a guide and provide support. I believe that everyone deserves to be happy and has the capability to change areas in their life that are blocking their true potential to reach happiness. During therapy, I will help you to identify past traumatic experiences and negative beliefs that are weighing you down and keeping you from emotional health. By processing traumas and challenging negative perceptions about yourself and the world, we can start to move you towards feeling better.
(737) 444-2027 View (737) 444-2027
Photo of Excelsis Psychotherapy, Licensed Professional Counselor in Pflugerville, TX
Excelsis Psychotherapy
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Pflugerville, TX 78660
Please visit front page of website for appointments. Then fill out calendar or text me at the 413 number. The first session is a full hour intake. I'd be honored to work with you. I believe in joyful and authentic counseling relationships that are self-rewarding, and allowing of transformations on the client's schedule of healing. At the same time, I invite the universally supportive 12 step wisdom, meaning "I get back what I put into my inner work." I believe people grow fastest when they look to increase their faith and purpose in life, with the love of God and family as a major priority for healing and release of past wounds.
Please visit front page of website for appointments. Then fill out calendar or text me at the 413 number. The first session is a full hour intake. I'd be honored to work with you. I believe in joyful and authentic counseling relationships that are self-rewarding, and allowing of transformations on the client's schedule of healing. At the same time, I invite the universally supportive 12 step wisdom, meaning "I get back what I put into my inner work." I believe people grow fastest when they look to increase their faith and purpose in life, with the love of God and family as a major priority for healing and release of past wounds.
(512) 229-9268 View (512) 229-9268

See more therapy options for Pflugerville

How does your Therapist compare?

Number of Therapists in Pflugerville, TX

200+

Average cost per session

$140

Therapists in Pflugerville, TX who prioritize treating:

93% Anxiety
90% Depression
77% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
63% Coping Skills
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

80% Aetna
78% UnitedHealthcare UHC | UBH
72% Cigna and Evernorth

How Therapists in Pflugerville, TX see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pflugerville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.