1 Day Retreat: Mindful Practices For Your Holidays
This is a unique opportunity to apply the tools and secrets that are scientifically proven to increase your happiness level, improve your overall wellbeing and help you apply the mindfulness techniques in the upcoming Holiday Season! Saturday November 11, 2017 REGISTER at MindfulHoliday.Eventbrite.com
Group Details
Location
Two Greenville Crossing
4001 Kennett Pike
Suite 244
Wilmington, DE 19807
Expertise
Types of Therapy
Age
Location
My Other Groups
Retreat: Habits and Your Happiness...
How would you like to assure that you will finally be able to follow through on your goals this year? Darlene Jordan and Braco Pobric will offer scientifically proven tools, expert tips and inspiration on creating healthier habits and a happier mindset. Get ready to change your life and create your BEST Self! Learn and Practice: Positive Psychology (Happiness) Tools, Habit Formation, Reframing Your Mindset, Creating Healthier Habits, Establishing Goals with Happiness in Mind, Advanced Mindfulness Tools, Changing Routines, and Creating Your Best Self! Saturday January 20,2018 9A-1P Register at MindfulHoliday.Eventbrite.com Cost $149
Expertise
Types of Therapy
Age
Session Cost
Gratitude Letter Writing Party
Gratitude is known to increase feelings of love, connection and joy. Please join us in this fun and creative venture to express more gratitude to those we appreciate the most. Light refreshments, stationary, stamps, and connecting with likeminded friends provided!