Photo of Daria Dugar, Licensed Professional Counselor, MS, LPC-S
Daria Dugar
Licensed Professional Counselor, MS, LPC-S
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Daria Dugar

Licensed Professional Counselor, MS, LPC-S (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (281) 519-2031
Photo of Daria Dugar, Licensed Professional Counselor, MS, LPC-S
Available online only
Houston, TX 77070
Raise your hand if you've been you struggling with anxiety, depression, loss of meaning for life, and/or lack of mindfulness skills? Raise your hand if you've let external factors control your feelings, thoughts, and actions causing you to be reactive more often than not. (Go ahead, this is a judgment-free zone!) Struggling with life's trials and external triggers can be hard to handle alone. Now, raise your hand if you want to be more proactive instead of reactive to external challenges. (Go ahead, raise that hand!) Good news! You're on the right track by creating a therapeutic space for your thoughts and feels to heal and grow.
I offer a realistic and rational approach to the journey of mental and emotional healing. I strive to have my clients experience practical and effective support to help navigate their challenges and achieve personal growth by utilizing therapeutic interventions like CBT, Existential Therapy, Mindfulness, education, and support.
As your Therapist, I will meet you where you are in your journey towards balance and growth. Together, we'll proactively take your control back, identify, and foster a relationship with your life expectations and goals that have been difficult for you to validate and achieve by yourself.
Call or Daria Dugar now for a free 15 minute consultation - (281) 519-2031

My Practice at a Glance

Available online only

Achieving Balance & Growth Counseling, PLLC

Houston, TX 77070

(281) 519-2031
My website
I specialize in Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (281) 519-2031
Photo of Daria Dugar, Licensed Professional Counselor, MS, LPC-S

My Practice at a Glance

Available online only

Achieving Balance & Growth Counseling, PLLC

Houston, TX 77070

(281) 519-2031
My website
I specialize in Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $210
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BCBS of Massachusetts
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Magellan
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
Upon requesting an appointment, have your insurance card ready to provide your information for benefits verification.
Photo of Daria Dugar, Licensed Professional Counselor, MS, LPC-S
Daria Dugar
Licensed Professional Counselor, MS, LPC-S
Call or for a free 15 minute consultation now - (281) 519-2031
"
Upon requesting an appointment, have your insurance card ready to provide your information for benefits verification.
Photo of Daria Dugar, Licensed Professional Counselor, MS, LPC-S
Daria Dugar
Licensed Professional Counselor, MS, LPC-S
Call or for a free 15 minute consultation now - (281) 519-2031

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 77217 Daria Dugar
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Palm Beach Atlantic University, MS Counseling Psychology, Graduated 2015
  • Additional Credentials

  • License: Licensed Professional Counselor Supervisor 77217 / 2025
Photo of Daria Dugar, Licensed Professional Counselor, MS, LPC-S
Daria Dugar
Licensed Professional Counselor, MS, LPC-S
Feel free to ask about qualifications and training experience. or (281) 519-2031
Photo of Daria Dugar, Licensed Professional Counselor, MS, LPC-S
Daria Dugar
Licensed Professional Counselor, MS, LPC-S
Feel free to ask about qualifications and training experience. or (281) 519-2031

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression

Expertise

  • ADHD
  • Adjustment Disorder
  • Anger Management
  • Bisexual
  • Codependency
  • Coping Skills
  • Domestic Violence
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Photo of Daria Dugar, Licensed Professional Counselor, MS, LPC-S
Daria Dugar
Licensed Professional Counselor, MS, LPC-S
Do these issues align with your needs? or (281) 519-2031
Photo of Daria Dugar, Licensed Professional Counselor, MS, LPC-S
Daria Dugar
Licensed Professional Counselor, MS, LPC-S
Do these issues align with your needs? or (281) 519-2031

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black and African American

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Existential
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
Photo of Daria Dugar, Licensed Professional Counselor, MS, LPC-S
Daria Dugar
Licensed Professional Counselor, MS, LPC-S
Ask about what different forms of therapy will be like. or (281) 519-2031
Photo of Daria Dugar, Licensed Professional Counselor, MS, LPC-S
Daria Dugar
Licensed Professional Counselor, MS, LPC-S
Ask about what different forms of therapy will be like. or (281) 519-2031

Location

Primary Location

Achieving Balance & Growth Counseling, PLLC

Houston, TX 77070

(281) 519-2031
Photo of Daria Dugar, Licensed Professional Counselor, MS, LPC-S
Daria Dugar
Licensed Professional Counselor, MS, LPC-S
Call for a free consultation now - (281) 519-2031
Photo of Daria Dugar, Licensed Professional Counselor, MS, LPC-S
Daria Dugar
Licensed Professional Counselor, MS, LPC-S
Call for a free consultation now - (281) 519-2031