Daria
Licensed Professional Counselor, MS, LPC-S (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (281) 519-2031

Raise your hand if you've been you struggling with anxiety, depression, loss of meaning for life, and/or lack of mindfulness skills? Raise your hand if you've let external factors control your feelings, thoughts, and actions causing you to be reactive more often than not. (Go ahead, this is a judgment-free zone!) Struggling with life's trials and external triggers can be hard to handle alone. Now, raise your hand if you want to be more proactive instead of reactive to external challenges. (Go ahead, raise that hand!) Good news! You're on the right track by creating a therapeutic space for your thoughts and feels to heal and grow.
I offer a realistic and rational approach to the journey of mental and emotional healing. I strive to have my clients experience practical and effective support to help navigate their challenges and achieve personal growth by utilizing therapeutic interventions like CBT, Existential Therapy, Mindfulness, education, and support.
As your Therapist, I will meet you where you are in your journey towards balance and growth. Together, we'll proactively take your control back, identify, and foster a relationship with your life expectations and goals that have been difficult for you to validate and achieve by yourself.
Call or Email Daria Dugar now for a free 15 minute consultation - (281) 519-2031
Let's Connect (281) 519-2031

Finances
Fees
- Individual Sessions $150
- Couple Sessions $210
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BCBS of Massachusetts
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Magellan
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Daria Dugar
Licensed Professional Counselor, MS, LPC-S
Call or Email me for a free 15 minute consultation now - (281) 519-2031
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 77217 Daria Dugar
- In Practice for 12 years
- Attended Palm Beach Atlantic University, MS Counseling Psychology, Graduated 2015
- License: Licensed Professional Counselor Supervisor 77217 / 2025
Education and Years In Practice
Additional Credentials
Daria Dugar
Licensed Professional Counselor, MS, LPC-S
Feel free to ask about qualifications and training experience. Email or (281) 519-2031
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- ADHD
- Adjustment Disorder
- Anger Management
- Bisexual
- Codependency
- Coping Skills
- Domestic Violence
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Daria Dugar
Licensed Professional Counselor, MS, LPC-S
Do these issues align with your needs? Email or (281) 519-2031
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Existential
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
Daria Dugar
Licensed Professional Counselor, MS, LPC-S
Ask about what different forms of therapy will be like. Email or (281) 519-2031
Location
Primary Location
Achieving Balance & Growth Counseling, PLLC
Houston, TX 77070
(281) 519-2031Email Me
Nearby Areas
Daria Dugar
Licensed Professional Counselor, MS, LPC-S
Call for a free consultation now - (281) 519-2031