Darcy Holm
Counselor, M Ed, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (401) 416-4660
Your days seem to blend together, grasped tightly in the hands of pressures and to-dos. Most of your energy is spent trying to avoid mistakes or “bad” situations, but this exhausts you. It’s possible that you even spend a lot of time worrying about others, people-pleasing, running yourself ragged trying to keep your head afloat in the water you hardly recognize as your life. As you try to sleep your brain replays everything you “should” have done differently, things you have to do tomorrow, and whether or not everything you’re doing is even enough. It feels sometimes like you don’t even have control over your own mind.
I help people just like you who are struggling with anxiety, feeling on edge, constantly worried, and out of control. Using Dialectical Behavioral Therapy, you'll learn practical & tangible coping skills to take charge of your emotions. I provide a patient, validating, & non-judgmental space to process the root of your anxiety and increase your resilience.
Anxiety has the tendency to push us past our limits and forgo our own needs for the sake of perfectionism, production, approval, and safety. Let me help you step out of your head and back into your life. Together we can create a plan to help you find a sense of peace, confidence, and comfort in your life again. Call today for a free consultation to start!
Call or Email Darcy Holm now for a free 15 minute consultation - (401) 416-4660
Let's Connect (401) 416-4660
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle Darcy Holm
Counselor, M Ed, LMHC
Call or Email me for a free 15 minute consultation now - (401) 416-4660
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 068.0134375 Darcy HolmLicense state differs from primary location state.
- In Practice for 9 years
- Attended Florida Atlantic University, Graduated 2018
- License: State of Rhode Island MHC01649 / 2024
- License: State of Florida MH18182 / 2020
Education and Years In Practice
Additional Credentials
Darcy Holm
Counselor, M Ed, LMHC
Call or Email me for a free 15 minute consultation now - (401) 416-4660
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- LGBTQ+
Expertise
- Addiction
- Bisexual
- Body Image
- Career Counseling
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Lesbian
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Polyamory & ENM
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Stress
- Thinking Disorders
- Transgender
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Darcy Holm
Counselor, M Ed, LMHC
Ask about what different forms of therapy will be like. Email or (401) 416-4660