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Darcy Dittrich
Darcy Dittrich
MA, AMFT, APCC
Photo of Darcy Dittrich, MA, AMFT, APCC in San Francisco

Darcy Dittrich

MA, AMFT, APCC (she, her)

Verified by Psychology Today
2 Endorsed
San Francisco, CA 94110
(415) 903-2756
Let's Connect (415) 903-2756
Something doesn't feel right, but you can’t put your finger on it. Or, you have a VERY good idea of what needs to change, but you're not sure how to get there. You feel exhausted, overwhelmed, stressed, burnt out, sad, anxious, or lost. You'd like to build intentional relationships with strong communication, reduced conflict and deep connection. You're a high performer, perfectionist, Highly Sensitive Person (HSP), professional, student, leader, or creative who wants to move toward who you want to be and how you want to feel. I believe the answers already lie within you; I'm here to help you find them.
I bring warmth, an open mind, a heavy dose of humor and the skills to help you strengthen mindfulness, creativity and self-awareness. I help stressed professionals put energy toward what matters most. I help couples (including premarital) build relationships that work. I'm a former East Coaster and tech/corporate leader with a soft side who "gets it."
Client-therapist fit is important; let’s explore ours in a consultation. Whatever your goals are, whatever your experience is, I welcome all parts of you into our sessions. I align with antiracist, feminist, LGBTQ+, sex positivity & disability movements, Harm Reduction for substance & alcohol use, Health at Every Size (HAES), and intuitive eating.
Call or Darcy Dittrich now for a free 15 minute consultation - (415) 903-2756

My Practice at a Glance

You Rule Therapy

San Francisco, CA 94110

 (415) 903-2756
Available online only
I have limited space for new clients. I offer 15-20 minute consultations free of charge to see if we are a good fit.
I specialize in Anxiety, Relationship Issues, and Life Transitions
$200 Per Session
I see individuals, couples and groups
"Hi! I help high achievers and deep feelers improve their relationships to themselves and the people they love."
Darcy Dittrich
Let's Connect (415) 903-2756

My Practice at a Glance

You Rule Therapy

San Francisco, CA 94110

 (415) 903-2756
Available online only
I have limited space for new clients. I offer 15-20 minute consultations free of charge to see if we are a good fit.
I specialize in Anxiety, Relationship Issues, and Life Transitions
$200 Per Session
I see individuals, couples and groups
"Hi! I help high achievers and deep feelers improve their relationships to themselves and the people they love."
Darcy Dittrich

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am happy to provide a Superbill or Statement for Insurance Reimbursement upon request. Unfortunately I do not accept insurance.
Call or for a free 15 minute consultation now - (415) 903-2756
Darcy Dittrich
MA, AMFT, APCC
"
I am happy to provide a Superbill or Statement for Insurance Reimbursement upon request. Unfortunately I do not accept insurance.
Call or for a free 15 minute consultation now - (415) 903-2756
Darcy Dittrich
MA, AMFT, APCC

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 122771
  • Supervised by Cynthia Hoffman, LMFT California / 40736
  • Membership with California Association of Harm Reduction Therapists 2021
  • Membership with Bay Area Open Minds 2020
  • Attended The Wright Institute, Master's in Counseling Psychology
"
I worked at both Fortune 100 orgs and startups for 10 years. I've lived on both coasts, in the Midwest, and in multicultural relationships.
Call or for a free 15 minute consultation now - (415) 903-2756
Darcy Dittrich
MA, AMFT, APCC
"
I worked at both Fortune 100 orgs and startups for 10 years. I've lived on both coasts, in the Midwest, and in multicultural relationships.
Call or for a free 15 minute consultation now - (415) 903-2756
Darcy Dittrich
MA, AMFT, APCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • Addiction
  • Alcohol Use
  • Bisexual
  • Body Image Issues
  • Career Counseling
  • Chronic Pain
  • Depression
  • Divorce
  • Intuitive Eating
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Substance Use
  • Women's Issues
Call or for a free 15 minute consultation now - (415) 903-2756
Darcy Dittrich
MA, AMFT, APCC
Call or for a free 15 minute consultation now - (415) 903-2756
Darcy Dittrich
MA, AMFT, APCC

2 Endorsements

Lily Fray
Lily Fray
Marriage & Family Therapist Associate,  MA,  EMDR,  AMFT
Darcy's warmth, curiosity, and deep compassion are some of what make Darcy an excellent therapist. Her openness and humor create an instant sense of comfort and trust which are integral parts of any therapeutic relationship. I strongly recommend Darcy.
Eliza Dropkin
Eliza Dropkin
Marriage & Family Therapist Associate,  AMFT
Darcy posesses a unique blend of authenticity, intellect, and genuine curiosity that benefits everyone who works with her. She instills her kindness and sense of humor into therapy in a way that makes the work more approachable for her clients.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Polyvagal Informed
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
We'll start with clarifying the changes you'd like to see, explore your history, and who you are today. We'll explore the nervous system, mindfulness and relationship skills and come up with a plan together that works with your strengths. I'll integrate strategies from multiple modalities to find what moves YOU toward change.
Call or for a free 15 minute consultation now - (415) 903-2756
Darcy Dittrich
MA, AMFT, APCC
"
We'll start with clarifying the changes you'd like to see, explore your history, and who you are today. We'll explore the nervous system, mindfulness and relationship skills and come up with a plan together that works with your strengths. I'll integrate strategies from multiple modalities to find what moves YOU toward change.
Call or for a free 15 minute consultation now - (415) 903-2756
Darcy Dittrich
MA, AMFT, APCC

Groups

Harm Reduction Group - 8 Week Psychoeducation

Darcy Dittrich
Hosted by
Darcy Dittrich

Offered at You Rule Therapy, this 8 week psychoeducation program teaches various harm reduction strategies including the stages of change, "drug, set, setting" analysis, drug and alcohol education, dealing with the inner critic, family dynamics, and moderate goal setting, to name a few. The topics are designed to increase your awareness of your substance use and come away with strategies to better reach your substance use goals. My co-facilitator, Cynthia Hoffman, LMFT and I teach CBT, DBT and Mindfulness skills. This group meets on Monday evenings from 5:30pm to 7pm.

Expertise

Alcohol Use
Substance Use

Session Cost

$70 - $80

Group Meets

Every Mon 5:30 P.M. - 7 P.M.

Location

Online

San Francisco, CA 94127
Email Darcy Dittrich about this group or call - (415) 903-2756

Location

Primary Location

You Rule Therapy

San Francisco, CA 94110

 (415) 903-2756

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I have limited space for new clients. I offer 15-20 minute consultations free of charge to see if we are a good fit.
Call for a free consultation now - (415) 903-2756
Darcy Dittrich
MA, AMFT, APCC
"
I have limited space for new clients. I offer 15-20 minute consultations free of charge to see if we are a good fit.
Call for a free consultation now - (415) 903-2756
Darcy Dittrich
MA, AMFT, APCC
Last Modified: 11 Jul 2023