Darcy Cavanaugh
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Soquel, CA 95073
Let's Connect (831) 201-1994
So glad that you are here. Whether you are struggling with something that has recently arisen, or are ready to dive into healing the past, I am here to support you in your journey. I am a Somatic based psychotherapist who works to integrate trauma through safely accessing the body and mind. LGBTQIA affirmative and diversity oriented, I aim to address underlying systems of power within and surrounding each of us. In doing so, I work in a way that supports and nurtures whatever shows up.
My experience is drawn from over a decade in the healing arts, working as an Ayurvedic health counselor, yoga teacher and massage therapist. I work with an integrative approach, combining evidence-based therapies such as mindfulness, Internal Family Systems, and a somatic focus on trauma and recovery.
I specialize in working with perinatal and maternal mental health, supporting the mental health adventure into and throughout motherhood. If you are looking for support of any kind, it would be my honor to accompany you on your journey towards finding greater ease within your own life.
Call or Email Darcy Cavanaugh now for a free 15 minute consultation - (831) 201-1994
Let's Connect (831) 201-1994
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (831) 201-1994
Darcy Cavanaugh
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 147008 Darcy Cavanaugh
- In Practice for 5 Years
- Certificate from Perinatal Mental Health Certificate Bringing Light to Motherhood / 2023
- Certificate from Sensorimotor Psychotherapy 2020
- Attended Pacifica Graduate Institute, MA Counseling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Child
Expertise
- Bisexual
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Experiential Therapy
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Psychodynamic
- Sensorimotor Psychotherapy
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (831) 201-1994
Darcy Cavanaugh
Marriage & Family Therapist, MA, LMFT